Therapists in Atlanta, GA

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Photo of Roshell Hanse, Licensed Professional Counselor in Atlanta, GA
Roshell Hanse
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Atlanta, GA 30329
I believe in your innate power to heal and grow from difficult life experiences and I applaud your choice to begin the significant process of change through counseling. Whether you've experienced trauma recently or many years ago, these experiences may continue to impact you in the present in various ways. I am the clinical expert but you are the expert of self, as I can not know you better than you know yourself, therefore; collaboratively we will focus on your strengths, explore the patterns that have brought you to where you are today, as well as discuss intentional changes you can make to struggle less and increase your life.
I believe in your innate power to heal and grow from difficult life experiences and I applaud your choice to begin the significant process of change through counseling. Whether you've experienced trauma recently or many years ago, these experiences may continue to impact you in the present in various ways. I am the clinical expert but you are the expert of self, as I can not know you better than you know yourself, therefore; collaboratively we will focus on your strengths, explore the patterns that have brought you to where you are today, as well as discuss intentional changes you can make to struggle less and increase your life.
(470) 275-2897 View (470) 275-2897
Photo of Martha Earley, Licensed Professional Counselor in Atlanta, GA
Martha Earley
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
Hi! I am a Licensed Counselor based in Georgia and have practiced for 12 years. I have extensive knowledge in counseling techniques and am a certified trauma specialist, trained in EMDR and certified in DBT. I serve all ages and populations. I love what I do and am glad to assist people living their best life.
Hi! I am a Licensed Counselor based in Georgia and have practiced for 12 years. I have extensive knowledge in counseling techniques and am a certified trauma specialist, trained in EMDR and certified in DBT. I serve all ages and populations. I love what I do and am glad to assist people living their best life.
(470) 517-3532 View (470) 517-3532
Photo of Jaclyn Hallums, Licensed Professional Counselor in Atlanta, GA
Jaclyn Hallums
Licensed Professional Counselor, LPC
Not Verified Not Verified
Atlanta, GA 30329
Hi, I'm Jaclyn Hallums, LPC. I have over 10 years of experience proving therapy to adolescents and adults. I primarily work with teens, emerging adults, and adults who are currently experiencing difficulties with life stressors, major life transitions, as well as mood disorders and anxiety. My primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, and Recovery-Oriented Cognitive Therapy (CT-R). My clients and I have collaboratively accomplished goals, have reached milestones, and continue to lead healthy, fulfilling lives. Let’s start your journey today!
Hi, I'm Jaclyn Hallums, LPC. I have over 10 years of experience proving therapy to adolescents and adults. I primarily work with teens, emerging adults, and adults who are currently experiencing difficulties with life stressors, major life transitions, as well as mood disorders and anxiety. My primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, and Recovery-Oriented Cognitive Therapy (CT-R). My clients and I have collaboratively accomplished goals, have reached milestones, and continue to lead healthy, fulfilling lives. Let’s start your journey today!
(470) 291-1664 View (470) 291-1664
Photo of Rayvene Whatley, Licensed Professional Counselor in Atlanta, GA
Rayvene Whatley
Licensed Professional Counselor, LPC, MAC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30339
It's too much! Being everything to everyone...even when you don't want to... is weighing you down. If you don't do it, it won't get done. Expressing feelings and asking for help is out of the question. You don't want to be a burden, perceived as weak, or judged. The stress and anxiety are becoming too much and now its time to get it out before you implode (because exploding is not an option). The worries & extra expectations need to go. You need some relief. Let's start by giving yourself the compassion you give others. You deserve an outlet.
It's too much! Being everything to everyone...even when you don't want to... is weighing you down. If you don't do it, it won't get done. Expressing feelings and asking for help is out of the question. You don't want to be a burden, perceived as weak, or judged. The stress and anxiety are becoming too much and now its time to get it out before you implode (because exploding is not an option). The worries & extra expectations need to go. You need some relief. Let's start by giving yourself the compassion you give others. You deserve an outlet.
(678) 582-8779 View (678) 582-8779
Photo of Regina Harris, Licensed Professional Counselor in Atlanta, GA
Regina Harris
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30315
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
Hello! I’m Regina, a Licensed Professional Counselor with over 6 years of experience. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, family relationships, and anger management. My therapeutic approach is client-centered, using Cognitive Behavioral Therapy and Mindfulness to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.
(678) 369-7539 View (678) 369-7539
Photo of Anastacia Webb, Marriage & Family Therapist in Atlanta, GA
Anastacia Webb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30328
When traditional therapy isn't enough, we must find other ways to heal. Let's talk about how you are taking care of yourself. How are you coping with life? What are the relationships like with those around you? What is it that you are holding on to that is holding you back? I firmly believe that a part of what we experience with those closest to us, is a reflection of our relationship with ourselves. In our work, we will dig into the most important relationship you will have or nurture: the one with yourself. Please note: I work with individual adults only.
When traditional therapy isn't enough, we must find other ways to heal. Let's talk about how you are taking care of yourself. How are you coping with life? What are the relationships like with those around you? What is it that you are holding on to that is holding you back? I firmly believe that a part of what we experience with those closest to us, is a reflection of our relationship with ourselves. In our work, we will dig into the most important relationship you will have or nurture: the one with yourself. Please note: I work with individual adults only.
(678) 403-6805 View (678) 403-6805
Photo of Patrick Tremaglio, Pre-Licensed Professional in Atlanta, GA
Patrick Tremaglio
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Atlanta, GA 30324
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
(404) 991-5782 View (404) 991-5782
Photo of Kylie Gerks, Marriage & Family Therapist in Atlanta, GA
Kylie Gerks
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Atlanta, GA 30329
Are you hesitant to start therapy, or have you had bad therapy experiences in the past? Then I'd love to work with you! I know that it takes a significant amount of courage to seek help because I've been a therapy client myself. I aim to help you feel heard, seen, and hopeful, starting with our very first session. Here's my commitment to you: I will work with you to identify your goals and discover how we can get there together, by providing gentle yet direct feedback and a judgment-free space to explore your reality - the good, bad, & everything in between. Your session is your time, so let's make it work for you!
Are you hesitant to start therapy, or have you had bad therapy experiences in the past? Then I'd love to work with you! I know that it takes a significant amount of courage to seek help because I've been a therapy client myself. I aim to help you feel heard, seen, and hopeful, starting with our very first session. Here's my commitment to you: I will work with you to identify your goals and discover how we can get there together, by providing gentle yet direct feedback and a judgment-free space to explore your reality - the good, bad, & everything in between. Your session is your time, so let's make it work for you!
(678) 673-3878 View (678) 673-3878
Photo of John William (Bill) Harkins, Marriage & Family Therapist in Atlanta, GA
John William (Bill) Harkins
Marriage & Family Therapist, MDiv, PhD, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30305
Our lives consist of transitions of all kinds. I enjoy meeting people in the spaces within those transitions. Often, such times are the occasion for discernment, assessment, and change. Whether you are experiencing depression, grief and loss, or you are simply seeking a safe context for considering "next steps," I provide a confidential, professional relationship for the journey. I focus on strengths as well as challenges and seek creative, imaginative solutions. I respect all life contexts and spiritual orientations. I enjoy working with individuals, couples, and families.
Our lives consist of transitions of all kinds. I enjoy meeting people in the spaces within those transitions. Often, such times are the occasion for discernment, assessment, and change. Whether you are experiencing depression, grief and loss, or you are simply seeking a safe context for considering "next steps," I provide a confidential, professional relationship for the journey. I focus on strengths as well as challenges and seek creative, imaginative solutions. I respect all life contexts and spiritual orientations. I enjoy working with individuals, couples, and families.
(678) 619-2580 View (678) 619-2580
Photo of Noushine Navabi Counseling , Licensed Professional Counselor in Atlanta, GA
Noushine Navabi Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Atlanta, GA 30305
I am a LGBTQ+ affirming therapist and work closely with BIPOC. My goal is to provide a safe, direct, and compassionate environment in order to help clients gain deeper insight and acceptance in the face of adversity. I believe the past is present, which is why I focus on addressing the root of the problem. I am committed to meeting my clients exactly where they are on their journey. Change can be often uncomfortable for people but I will be right there with you through that process.
I am a LGBTQ+ affirming therapist and work closely with BIPOC. My goal is to provide a safe, direct, and compassionate environment in order to help clients gain deeper insight and acceptance in the face of adversity. I believe the past is present, which is why I focus on addressing the root of the problem. I am committed to meeting my clients exactly where they are on their journey. Change can be often uncomfortable for people but I will be right there with you through that process.
(678) 498-6202 View (678) 498-6202
Photo of Jesmond Akeem Fair, Psychologist in Atlanta, GA
Jesmond Akeem Fair
Psychologist
Verified Verified
2 Endorsed
Atlanta, GA 30309
In my work, I center the voices of those with minoritized/oppressed identities (e.g., Black people, People of Color, LGBTQIA+, trans, gender-expansive people, and people in nontraditional relationship configurations). I have extensive experience working with adults struggling with anxiety, depression, identity exploration (ethnic, racial, gender, and/or sexual identity), intersectionality, PTSD & Trauma, racial & oppression-based traumatic stress, and relationship concerns. I am also comfortable integrating religion/spirituality into our therapeutic work. My therapeutic sweet-spot is working with Q+BIPOC individuals and couples.
In my work, I center the voices of those with minoritized/oppressed identities (e.g., Black people, People of Color, LGBTQIA+, trans, gender-expansive people, and people in nontraditional relationship configurations). I have extensive experience working with adults struggling with anxiety, depression, identity exploration (ethnic, racial, gender, and/or sexual identity), intersectionality, PTSD & Trauma, racial & oppression-based traumatic stress, and relationship concerns. I am also comfortable integrating religion/spirituality into our therapeutic work. My therapeutic sweet-spot is working with Q+BIPOC individuals and couples.
(404) 777-4603 View (404) 777-4603
Photo of Khalilah Howard, Clinical Social Work/Therapist in Atlanta, GA
Khalilah Howard
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Atlanta, GA 30339
Are you looking for support during a difficult time, need some clarity in a crisis, or just an objective point of view? Look no further as I specialize in working with clients in crisis and during various life transitions! My name is Khalilah Howard and I am a Licensed Master's Social Worker, having earned my Master's degree in Social Work at Kennesaw State University in 2015. I'm an Atlanta, Georgia native, and in my personal life identify as a daughter, wife, mother, and friend striving to be the best in each area possible. I am active in my community and sorority, Zeta Phi Beta Sorority, Inc.
Are you looking for support during a difficult time, need some clarity in a crisis, or just an objective point of view? Look no further as I specialize in working with clients in crisis and during various life transitions! My name is Khalilah Howard and I am a Licensed Master's Social Worker, having earned my Master's degree in Social Work at Kennesaw State University in 2015. I'm an Atlanta, Georgia native, and in my personal life identify as a daughter, wife, mother, and friend striving to be the best in each area possible. I am active in my community and sorority, Zeta Phi Beta Sorority, Inc.
(404) 341-0617 View (404) 341-0617
Photo of Nasir Bayan, Licensed Professional Counselor in Atlanta, GA
Nasir Bayan
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Atlanta, GA 30349  (Online Only)
Not accepting new clients
Let's face it: life can be hard. And sometimes–despite our best efforts–it leaves us feeling stressed, confused, "stuck" or just plain overwhelmed. Struggling with work-related stress, anxiety or burnout? Relationship issues? Lingering sadness or depression? Old hurts from the past you can no longer ignore? Difficult family dynamics? Challenging work & personal life issues? Do you need a professional (and 100% confidential) space where it's ok to actually NOT be ok? If so, you're in the right place.
Let's face it: life can be hard. And sometimes–despite our best efforts–it leaves us feeling stressed, confused, "stuck" or just plain overwhelmed. Struggling with work-related stress, anxiety or burnout? Relationship issues? Lingering sadness or depression? Old hurts from the past you can no longer ignore? Difficult family dynamics? Challenging work & personal life issues? Do you need a professional (and 100% confidential) space where it's ok to actually NOT be ok? If so, you're in the right place.
(678) 679-8166 View (678) 679-8166
Photo of Westly M. Francois, Clinical Social Work/Therapist in Atlanta, GA
Westly M. Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
I am a dedicated Licensed Clinical Social Worker and Certified EMDR Therapist, I am not just an ordinary therapist. With licensure in both Florida and Georgia, my 14-years in the mental health/psychiatric field have been a journey of passion, learning, and genuine commitment to change.
I am a dedicated Licensed Clinical Social Worker and Certified EMDR Therapist, I am not just an ordinary therapist. With licensure in both Florida and Georgia, my 14-years in the mental health/psychiatric field have been a journey of passion, learning, and genuine commitment to change.
(770) 830-4459 View (770) 830-4459
Photo of Destiny Winters, Licensed Professional Counselor in Atlanta, GA
Destiny Winters
Licensed Professional Counselor, LPC, NCC, CRC
Verified Verified
2 Endorsed
Atlanta, GA 30307
We will no longer accept feeling like a burden or lack of answers, empathy, and guidance from the medical professionals we're told to trust. It’s not in your head, you are not faking it, and you absolutely can get better with the right support. Learning to ask for help, manage your physical pain and fatigue, and socialize again despite chronic illness obstacles is what I help clients achieve. We work together from a mind-body perspective to identify and release patterns of tension, stress, and past trauma. The goal is to help you develop a greater sense of ease, comfort, and wellbeing in your mind AND body.
We will no longer accept feeling like a burden or lack of answers, empathy, and guidance from the medical professionals we're told to trust. It’s not in your head, you are not faking it, and you absolutely can get better with the right support. Learning to ask for help, manage your physical pain and fatigue, and socialize again despite chronic illness obstacles is what I help clients achieve. We work together from a mind-body perspective to identify and release patterns of tension, stress, and past trauma. The goal is to help you develop a greater sense of ease, comfort, and wellbeing in your mind AND body.
(404) 777-5634 View (404) 777-5634
Photo of Dr. Austin Jerani, Psychologist in Atlanta, GA
Dr. Austin Jerani
Psychologist, PsyD, LMHC
Verified Verified
Atlanta, GA 30306  (Online Only)
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
I have experience working with depression, bipolar disorder, adjustment to life circumstances, anxiety, trauma, substance use, anger management, stress, communication skills, relationships and marriages, conflict resolution and provide a supportive approach to nourish recovery. Change is a journey and I strive to offer insight and awareness in targeting triggers, managing symptoms, and overcoming challenges. My approach is a collaborative one that allows us to focus on your needs by listening, understanding feelings, working through and processing symptoms, and ultimately empowering you to achieve the desired lifestyle you seek.
(470) 868-2373 View (470) 868-2373
Photo of Stephanie Townsend, Clinical Social Work/Therapist in Atlanta, GA
Stephanie Townsend
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Atlanta, GA 30328
Trauma can leave us feeling broken, waiting for the next shoe to drop, and even out of control at times. You're likely tired of wondering when you'll start to feel better or when life is going to stop fighting against you. You may not even remember a time when you didn't feel like this but you know you're ready for a change. You probably describe yourself as "highly self-aware" and even pinpoint where problems can come from, but you're looking to make an impactful and long-lasting transformation. You find yourself excited about the idea of change and relief, enjoying life and relationships once again or maybe for the first time.
Trauma can leave us feeling broken, waiting for the next shoe to drop, and even out of control at times. You're likely tired of wondering when you'll start to feel better or when life is going to stop fighting against you. You may not even remember a time when you didn't feel like this but you know you're ready for a change. You probably describe yourself as "highly self-aware" and even pinpoint where problems can come from, but you're looking to make an impactful and long-lasting transformation. You find yourself excited about the idea of change and relief, enjoying life and relationships once again or maybe for the first time.
(470) 686-7445 View (470) 686-7445
Photo of Lisa Mahon, Psychologist in Atlanta, GA
Lisa Mahon
Psychologist, PhD, CGP, AGPA-F
Verified Verified
Atlanta, GA 30328
My work is influenced by psychodynamic, interpersonal and attachment theories. I believe that at the core of a healthy and satisfying life is the capacity to form intimate attachments and maintain ongoing satisfying relationships. Therapy is a place where individuals can tell the meaningful stories of their lives and explore habitual patterns and relational styles. Doing this successfully requires a setting where the person feels safe and comfortable enough to explore their past and present relationships. My goal is for a person to discover the cut-off parts of themrself, thus allowing change and the emergence of one's true self.
My work is influenced by psychodynamic, interpersonal and attachment theories. I believe that at the core of a healthy and satisfying life is the capacity to form intimate attachments and maintain ongoing satisfying relationships. Therapy is a place where individuals can tell the meaningful stories of their lives and explore habitual patterns and relational styles. Doing this successfully requires a setting where the person feels safe and comfortable enough to explore their past and present relationships. My goal is for a person to discover the cut-off parts of themrself, thus allowing change and the emergence of one's true self.
(404) 566-8028 View (404) 566-8028
Photo of Jennifer Harris Jones, Clinical Social Work/Therapist in Atlanta, GA
Jennifer Harris Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
We live in constantly changing, challenging and uncertain times. That combined with the issues we faced when growing up, can lead many of us to feel overwhelmed and distressed. With 42 years of clinical experience as a psychotherapist, I believe therapy is a great resource to sort out and plot a course to address all the challenges we face today, as well as their overlap with issues of the past. I am an active, engaged therapist utilizing the wide range of approaches I have learned over the course of my career. I look forward to providing the resource of a deeper dive into the possibilities available to resolve your challenges
We live in constantly changing, challenging and uncertain times. That combined with the issues we faced when growing up, can lead many of us to feel overwhelmed and distressed. With 42 years of clinical experience as a psychotherapist, I believe therapy is a great resource to sort out and plot a course to address all the challenges we face today, as well as their overlap with issues of the past. I am an active, engaged therapist utilizing the wide range of approaches I have learned over the course of my career. I look forward to providing the resource of a deeper dive into the possibilities available to resolve your challenges
(470) 517-3088 View (470) 517-3088
Photo of Oluwafunto David Awoyemi, Counselor in Atlanta, GA
Oluwafunto David Awoyemi
Counselor, MS, APC
Verified Verified
1 Endorsed
Atlanta, GA 30309
I am extremely passionate about being of service to individuals and creating a space that will allow them to be genuine, and authentic. I have witnessed how psychotherapy has impacted the lives of many individuals. Therefore, I understand it is a privilege for me to walk on this journey of healing with you as I assist, and help you achieve your desired therapeutic goals. As we embark on this journey in therapy, I strive to create and maintain an emotional climate of acceptance, unconditional positive regard, and empathy. Your story matters to me, and I am looking forward to hearing it.
I am extremely passionate about being of service to individuals and creating a space that will allow them to be genuine, and authentic. I have witnessed how psychotherapy has impacted the lives of many individuals. Therefore, I understand it is a privilege for me to walk on this journey of healing with you as I assist, and help you achieve your desired therapeutic goals. As we embark on this journey in therapy, I strive to create and maintain an emotional climate of acceptance, unconditional positive regard, and empathy. Your story matters to me, and I am looking forward to hearing it.
(404) 948-3165 View (404) 948-3165

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.