Therapists in Atlanta, GA

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Photo of Dominique Harmon, Clinical Social Work/Therapist in Atlanta, GA
Dominique Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309  (Online Only)
I support my clients in getting to the root cause of distress, unhealthy lifestyle practices, and ineffective patterns of behavior. This often includes addressing chronic and complex trauma and stressors, and identifying core beliefs and societal pressures that have come to influence their behavior and lifestyle choices. With increased awareness, strategies and skills, I support my clients in aligning their actions with their personal passions, desires, and values. I integrate holistic health and wellness strategies, to assist my clients in developing healthy lifestyle practices that support their optimal mental health.
I support my clients in getting to the root cause of distress, unhealthy lifestyle practices, and ineffective patterns of behavior. This often includes addressing chronic and complex trauma and stressors, and identifying core beliefs and societal pressures that have come to influence their behavior and lifestyle choices. With increased awareness, strategies and skills, I support my clients in aligning their actions with their personal passions, desires, and values. I integrate holistic health and wellness strategies, to assist my clients in developing healthy lifestyle practices that support their optimal mental health.
(404) 800-3864 View (404) 800-3864
Photo of Jamie Johnson, Licensed Professional Counselor in Atlanta, GA
Jamie Johnson
Licensed Professional Counselor, MS, LPC, BCC
Verified Verified
5 Endorsed
Atlanta, GA 30309
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
We all know that life is busy, stressful, and difficult to keep in balance, but when things become overwhelming or out of sync, the decision to seek counseling or coaching is a gutsy first step to getting back on track. I believe we owe it to ourselves and our loved ones to pay attention to our mind-body health, and I take a non-judgmental and collaborative approach to help identify what may be holding you back from a rewarding and fulfilling life. Together we can explore techniques to improve coping and communication and help you move forward with clarity and purpose.
(678) 928-8951 View (678) 928-8951
Elizabeth Elsbury
Pre-Licensed Professional, MA
Verified Verified
Atlanta, GA 30305
From adolescence through adulthood, the traps of perfectionism and the pressure to live up to expectations can be overwhelming. The constant drive to excel, try harder and push yourself can feel like you are sprinting a marathon. These pressures are easy to internalize and while you may look “fine” on the outside, it can take a toll on your well-being. Many clients I work with feel like they have been sprinting for years but are scared by what might happen if they slow down. This can lead to anxiety, depression, burn-out, and just a general sense of feeling stuck or unsatisfied.
From adolescence through adulthood, the traps of perfectionism and the pressure to live up to expectations can be overwhelming. The constant drive to excel, try harder and push yourself can feel like you are sprinting a marathon. These pressures are easy to internalize and while you may look “fine” on the outside, it can take a toll on your well-being. Many clients I work with feel like they have been sprinting for years but are scared by what might happen if they slow down. This can lead to anxiety, depression, burn-out, and just a general sense of feeling stuck or unsatisfied.
(470) 594-4594 View (470) 594-4594
Photo of Nicole Jones, Counselor in Atlanta, GA
Nicole Jones
Counselor, APC, RN, EMDR, IFS, NET
Verified Verified
1 Endorsed
Atlanta, GA 30350
While you can logically understand how you want to feel, sometimes you might find yourself stuck in self-defeating patterns. I offer a holistic/integrative approach to help clients resolve current problems and diffuse long-standing negative beliefs. Utilizing EMDR and NET can help bring your thoughts, feelings, and beliefs into alignment. With sensitivity and compassion, I draw from both conventional and alternative modalities to help you best meet your goals. I aim to take clients beyond a place of understanding to a place of empowerment and peace.
While you can logically understand how you want to feel, sometimes you might find yourself stuck in self-defeating patterns. I offer a holistic/integrative approach to help clients resolve current problems and diffuse long-standing negative beliefs. Utilizing EMDR and NET can help bring your thoughts, feelings, and beliefs into alignment. With sensitivity and compassion, I draw from both conventional and alternative modalities to help you best meet your goals. I aim to take clients beyond a place of understanding to a place of empowerment and peace.
(470) 570-7729 View (470) 570-7729
Photo of Elana Dunn, Licensed Professional Counselor in Atlanta, GA
Elana Dunn
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's just too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's just too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
(770) 758-9443 View (770) 758-9443
Photo of Geneen Brown, Clinical Social Work/Therapist in Atlanta, GA
Geneen Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30350  (Online Only)
Geneen N. Brown is a Licensed Clinical Social Worker in the state of Georgia who has over 20 years of experience in the field of Social Work managing clients in various settings including but not limited to Child Welfare, Early Childhood Development, Medical Social Work, End of Life Care, Clinical Therapeutic Care, and Behavioral Health Case Management. Geneen treats the adult population spanning from young adults to the aging population managing a variety of life challenges such as grief, loss, anxiety, stress, depression, life transitions, end of life care, family dynamics, and women issues.
Geneen N. Brown is a Licensed Clinical Social Worker in the state of Georgia who has over 20 years of experience in the field of Social Work managing clients in various settings including but not limited to Child Welfare, Early Childhood Development, Medical Social Work, End of Life Care, Clinical Therapeutic Care, and Behavioral Health Case Management. Geneen treats the adult population spanning from young adults to the aging population managing a variety of life challenges such as grief, loss, anxiety, stress, depression, life transitions, end of life care, family dynamics, and women issues.
(678) 824-8787 View (678) 824-8787
Photo of William (Ze'ev) Korn, Clinical Social Work/Therapist in Atlanta, GA
William (Ze'ev) Korn
Clinical Social Work/Therapist
Verified Verified
Atlanta, GA 30342
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
It has been my privilege to help people of all ages and backgrounds live their preferred story - to feel, think, and experience life the way they want. You’ve already started seeking it out. I truly believe it is the well part of someone that seeks and shows up to therapy, that knows and wants something better. Whether you are a young person, a parent, or simply a fellow human being, you can grow, learn, change & heal. It is all possible. And I see therapy not just as a way to decrease what you aren’t wanting but also a chance to increase what you’d like to experience in yourself, your life, & your family.
(470) 466-8833 View (470) 466-8833
Photo of Kathleen Bazile, Licensed Professional Counselor in Atlanta, GA
Kathleen Bazile
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
Atlanta, GA 30339
At the heart of my practice is a belief in the transformative power of holistic and mindful therapy. My professional tapestry is rich and diverse, specializing in assisting individuals who have endured trauma, young women seeking self-esteem improvement & empowerment, new mothers and midlife women adapting to life transitions, and those grappling with anxiety, depression, and emotional struggles. Together, we'll delve beyond mere symptoms to embrace every aspect of your being – your thoughts, emotions, physical well-being, and spirit.
At the heart of my practice is a belief in the transformative power of holistic and mindful therapy. My professional tapestry is rich and diverse, specializing in assisting individuals who have endured trauma, young women seeking self-esteem improvement & empowerment, new mothers and midlife women adapting to life transitions, and those grappling with anxiety, depression, and emotional struggles. Together, we'll delve beyond mere symptoms to embrace every aspect of your being – your thoughts, emotions, physical well-being, and spirit.
(678) 737-8691 View (678) 737-8691
Photo of Maggie Akstin, Licensed Professional Counselor in Atlanta, GA
Maggie Akstin
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Atlanta, GA 30317
My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD, grief and loss, life transitions, family of origin issues, relationship challenges, sexual orientation and gender identity questions, vocational and existential concerns. I have training and experience working with LGBTIQ+ folk, as well as clients in non traditional relationships.
My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD, grief and loss, life transitions, family of origin issues, relationship challenges, sexual orientation and gender identity questions, vocational and existential concerns. I have training and experience working with LGBTIQ+ folk, as well as clients in non traditional relationships.
(762) 200-1914 View (762) 200-1914
Photo of Veronica B Pomeranz, Licensed Professional Counselor in Atlanta, GA
Veronica B Pomeranz
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30345
I work with clients in my private practice, who I believe have the capacity to resolve their own problems, however, there are times in our lives when we need assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I provide a safe environment for clients to explore their life path and integrate wellness with the necessary aspects of change.
I work with clients in my private practice, who I believe have the capacity to resolve their own problems, however, there are times in our lives when we need assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I provide a safe environment for clients to explore their life path and integrate wellness with the necessary aspects of change.
(770) 380-0044 View (770) 380-0044
Photo of Vicki Steine, Clinical Social Work/Therapist in Atlanta, GA
Vicki Steine
Clinical Social Work/Therapist, DSc, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30339
Have you found that doing “just” talk therapy isn’t working well for you? Do you find that your life experiences are getting in the way of you enjoying your life and meeting your life goals? I know that the mind and the body are connected and people get well when we look at the whole person, not just their thoughts and feelings. I use mind/body/spirit work to help people find their balance in life. I enjoy using talk therapy, CBT, Brainspotting, Tapping and other therapies that integrate over-all physical health with mental health. I offer a free fifteen minute consult so you and I can chat and see if I am a good fit for you.
Have you found that doing “just” talk therapy isn’t working well for you? Do you find that your life experiences are getting in the way of you enjoying your life and meeting your life goals? I know that the mind and the body are connected and people get well when we look at the whole person, not just their thoughts and feelings. I use mind/body/spirit work to help people find their balance in life. I enjoy using talk therapy, CBT, Brainspotting, Tapping and other therapies that integrate over-all physical health with mental health. I offer a free fifteen minute consult so you and I can chat and see if I am a good fit for you.
(678) 940-5727 View (678) 940-5727
Photo of Stephanie Thom, Counselor in Atlanta, GA
Stephanie Thom
Counselor, APC, NCC, CCTP
Verified Verified
1 Endorsed
Atlanta, GA 30307
Is there a silent voice telling you that you’re not good enough? Constantly feeling like something is wrong with you? Tired of dealing with anxiety and depression, and never feeling like you are acceptable while assessing your behaviors, thoughts and responses ? Not to mention the triggers and comparisons, where you get thrown into fight or flight mode. Then you feel overwhelmed and stressed... you’re not sleeping well, and now your body is starting to feel tight and heavy. All you know is that you are tired of this cycle and want out!
Is there a silent voice telling you that you’re not good enough? Constantly feeling like something is wrong with you? Tired of dealing with anxiety and depression, and never feeling like you are acceptable while assessing your behaviors, thoughts and responses ? Not to mention the triggers and comparisons, where you get thrown into fight or flight mode. Then you feel overwhelmed and stressed... you’re not sleeping well, and now your body is starting to feel tight and heavy. All you know is that you are tired of this cycle and want out!
(678) 325-5026 View (678) 325-5026
Photo of Guneeta Singh, Clinical Social Work/Therapist in Atlanta, GA
Guneeta Singh
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
3 Endorsed
Atlanta, GA 30307
I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and work on their own self worth. My clients are folks who embrace their humanness and gather the courage to work through their toxic emotions such as shame and guilt that hold them back.
I have focused my career on providing services and working with clients suffering from various forms of trauma. I work with survivors of domestic violence, sexual assault, and adult survivors of childhood abuse. My clients are resilient people who are willing to make changes in their lives by making the choices to put themselves first in their lives, making healthy decisions for themselves, and work on their own self worth. My clients are folks who embrace their humanness and gather the courage to work through their toxic emotions such as shame and guilt that hold them back.
(404) 620-3545 View (404) 620-3545
Photo of Emily Green, Licensed Professional Counselor in Atlanta, GA
Emily Green
Licensed Professional Counselor, MS, EdS, LPC, RPT-S
Verified Verified
2 Endorsed
Atlanta, GA 30324
I believe that we are all trying our best and that we are the experts on ourselves and our families. However sometimes life brings us more than we know how to handle, and we may see symptoms of anxiety, PTSD, and unhealthy or disruptive behavior in ourselves, our relationships, and our children. This can leave us feeling frustrated, hopeless, and isolated as individuals, couples, and parents. Thankfully, therapy can help us and our children move beyond our pain, fear, and destructive behavior, and toward a greater sense of peace, happiness, and belonging.
I believe that we are all trying our best and that we are the experts on ourselves and our families. However sometimes life brings us more than we know how to handle, and we may see symptoms of anxiety, PTSD, and unhealthy or disruptive behavior in ourselves, our relationships, and our children. This can leave us feeling frustrated, hopeless, and isolated as individuals, couples, and parents. Thankfully, therapy can help us and our children move beyond our pain, fear, and destructive behavior, and toward a greater sense of peace, happiness, and belonging.
(678) 374-2934 View (678) 374-2934
Photo of Jessica Vallor, Licensed Professional Counselor in Atlanta, GA
Jessica Vallor
Licensed Professional Counselor, MS, ATR
Verified Verified
Atlanta, GA 30309
A sensitive child, a frustrated teen, an anxious young adult, an overwhelmed parent. My heart and experiences lie here. I aim to create an empathetic and trusting environment where we can navigate and better understand those big feelings as well as practice and implement strategies to elicit change. I also find when we explore our strengths and emphasize our self-worth, we become ready for growth and less "stuck".
A sensitive child, a frustrated teen, an anxious young adult, an overwhelmed parent. My heart and experiences lie here. I aim to create an empathetic and trusting environment where we can navigate and better understand those big feelings as well as practice and implement strategies to elicit change. I also find when we explore our strengths and emphasize our self-worth, we become ready for growth and less "stuck".
(404) 383-4685 View (404) 383-4685
Photo of A Place for Me Counseling and Coaching, Licensed Professional Counselor in Atlanta, GA
A Place for Me Counseling and Coaching
Licensed Professional Counselor, MA, LPC, NCC, CCH, CPCS
Verified Verified
3 Endorsed
Atlanta, GA 30309
If you find yourself grappling with emotional pain, whether it stems from relationship challenges, work stress, past trauma, or the complexities of life transitions, know that you're not alone. You deserve to live the life you desire and we believe one of the bravest things you can do is therapy to begin healing and understanding your own story. This is not just a step toward healing; it's a profound act of self-compassion. Your desire for a fulfilling life is valid, and we are here to help you navigate through these unique challenges. Together, let's craft a new story—one of strength, resilience, and emotional well-being.
If you find yourself grappling with emotional pain, whether it stems from relationship challenges, work stress, past trauma, or the complexities of life transitions, know that you're not alone. You deserve to live the life you desire and we believe one of the bravest things you can do is therapy to begin healing and understanding your own story. This is not just a step toward healing; it's a profound act of self-compassion. Your desire for a fulfilling life is valid, and we are here to help you navigate through these unique challenges. Together, let's craft a new story—one of strength, resilience, and emotional well-being.
(404) 620-6810 View (404) 620-6810
Photo of Katie Watts Renell Therapy, Clinical Social Work/Therapist in Atlanta, GA
Katie Watts Renell Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30327  (Online Only)
If you’re struggling with anxiety, stress, a new life transition (motherhood, change in schools or jobs, etc), or struggling to cope with the weight of your problems on a daily basis, I can help you find a way forward and offer you the tools and techniques to tap into the inner strength that you already possess. I believe in approaching therapy from a warm, genuine, validating, and irreverent perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is just to be your mirror to see what is already there, infinite wisdom.
If you’re struggling with anxiety, stress, a new life transition (motherhood, change in schools or jobs, etc), or struggling to cope with the weight of your problems on a daily basis, I can help you find a way forward and offer you the tools and techniques to tap into the inner strength that you already possess. I believe in approaching therapy from a warm, genuine, validating, and irreverent perspective and often use humor to help my clients get “unstuck” from unhelpful thinking patterns. My job is just to be your mirror to see what is already there, infinite wisdom.
(404) 637-2176 View (404) 637-2176
Photo of Dontay Williams, Licensed Professional Counselor in Atlanta, GA
Dontay Williams
Licensed Professional Counselor, PhD-ABD, LPC, CAMS-II
Verified Verified
1 Endorsed
Atlanta, GA 30349
Intentional Mental Health Support for You or Your Business Whether you’re needing direct mental health support or professional development for your organization. We are excited that you have chosen Mental Health on Purpose. Journey with us as we work to provide intentional services across the mental health industry. Our Vision:To deliver support with Intentionality, Humility & Courage, so that through direct mental health support, professional development, and advocacy both lives, industries and communities are transformed.
Intentional Mental Health Support for You or Your Business Whether you’re needing direct mental health support or professional development for your organization. We are excited that you have chosen Mental Health on Purpose. Journey with us as we work to provide intentional services across the mental health industry. Our Vision:To deliver support with Intentionality, Humility & Courage, so that through direct mental health support, professional development, and advocacy both lives, industries and communities are transformed.
(404) 383-9348 View (404) 383-9348
Photo of Ronda Monroe, Pre-Licensed Professional in Atlanta, GA
Ronda Monroe
Pre-Licensed Professional, MS, NCC, CCTP
Verified Verified
1 Endorsed
Atlanta, GA 30324
My clinical specialty embraces adults who come from difficult childhood experiences and dysfunctional family relationships, and are now realizing how this impacts their present adult life. Together, we can explore parental hurt (mother/father wound), generational patterns, developmental and relational trauma, adverse childhood experiences (ACEs), family dynamics, innerchild work, and reparenting. My clinical focus includes depression, anxiety, trauma and stress, self-esteem issues, attachment injuries, grief, relationship and family challenges, workplace wellness, burnout, personal development, and life transitions.
My clinical specialty embraces adults who come from difficult childhood experiences and dysfunctional family relationships, and are now realizing how this impacts their present adult life. Together, we can explore parental hurt (mother/father wound), generational patterns, developmental and relational trauma, adverse childhood experiences (ACEs), family dynamics, innerchild work, and reparenting. My clinical focus includes depression, anxiety, trauma and stress, self-esteem issues, attachment injuries, grief, relationship and family challenges, workplace wellness, burnout, personal development, and life transitions.
(678) 862-0144 View (678) 862-0144
Photo of Amy Rostand Morris, Clinical Social Work/Therapist in Atlanta, GA
Amy Rostand Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
I have a general private practice seeing adolescents and adults in individual, couples and family therapies. Among my areas of work are: couples transitioning to parenthood, working with women who are experiencing prenatal and postpartum issues, families having young children with disabilities, parenting difficulties, relationship problems, adolescents and young adults struggling with life transitions, and general stress, anxiety and depression. My approach to psychotherapy is integrative, drawing from many sources particularly psychodynamic and relational principles. As a psychotherapist, my goal is to be present with you, providing a safe space to explore what emerges during the therapy sessions.
(404) 369-2094 View (404) 369-2094

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.