Therapists in Fort Collins, CO

Photo of Matthew Martin, Licensed Professional Counselor in Fort Collins, CO
Matthew Martin
Licensed Professional Counselor, MA, EdS
Verified Verified
6 Endorsed
Fort Collins, CO 80525
Not accepting new clients
The modern world offers us many techniques and strategies designed to increase our sense of purpose, connectivity and overall happiness. However, a vast majority of these suggestions never truly stick. The various patterns we’ve accumulated through the course of our lives continue to plague us and pull us into disordered and repetitive actions that hinder our ability to access the joy and meaning that we seek. Fortunately, there is a way out of this cycle. With love, humility, understanding and courage, we can work together to help you reclaim your goodness, vitality and freedom. Remember: it's never too late to change your life.
The modern world offers us many techniques and strategies designed to increase our sense of purpose, connectivity and overall happiness. However, a vast majority of these suggestions never truly stick. The various patterns we’ve accumulated through the course of our lives continue to plague us and pull us into disordered and repetitive actions that hinder our ability to access the joy and meaning that we seek. Fortunately, there is a way out of this cycle. With love, humility, understanding and courage, we can work together to help you reclaim your goodness, vitality and freedom. Remember: it's never too late to change your life.
(970) 230-3770 View (970) 230-3770
Photo of Stephanie Saxe, Licensed Professional Counselor in Fort Collins, CO
Stephanie Saxe
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
When you're in session with Stephanie, you'll experience a laid-back, safe environment where you can be transparent and take emotional risks. You'll feel heard, understood, and respected. You'll be encouraged and empowered to set attainable goals and take control of your therapeutic journey toward health, joy, and fulfillment. Stephanie helps clients set attainable goals as they work through surface-level concerns, such as environmental triggers, mood disturbances, stress, anxiety, or anger, as well as deeper-rooted struggles, including core wounds, intimacy deficits, depression, and trauma.
When you're in session with Stephanie, you'll experience a laid-back, safe environment where you can be transparent and take emotional risks. You'll feel heard, understood, and respected. You'll be encouraged and empowered to set attainable goals and take control of your therapeutic journey toward health, joy, and fulfillment. Stephanie helps clients set attainable goals as they work through surface-level concerns, such as environmental triggers, mood disturbances, stress, anxiety, or anger, as well as deeper-rooted struggles, including core wounds, intimacy deficits, depression, and trauma.
(970) 409-1391 View (970) 409-1391
Photo of Jessica Wong, Licensed Professional Counselor in Fort Collins, CO
Jessica Wong
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80524
You don't need to go through your struggles alone.  Everyone is worthy of love and acceptance. When mental health struggles erode a person's sense of worth and well-being it is time to seek and talk with someone who can help.  Whether you're dealing with anxiety, depression, challenges with being a part of a family, grieving a death or death of a dream, grappling with an illness or disability, dealing with the aftermath of a traumatic event or a series of traumatic events, issues with your confidence, issues with your job, or other problems life throws your way I am happy to be here to walk alongside you.
You don't need to go through your struggles alone.  Everyone is worthy of love and acceptance. When mental health struggles erode a person's sense of worth and well-being it is time to seek and talk with someone who can help.  Whether you're dealing with anxiety, depression, challenges with being a part of a family, grieving a death or death of a dream, grappling with an illness or disability, dealing with the aftermath of a traumatic event or a series of traumatic events, issues with your confidence, issues with your job, or other problems life throws your way I am happy to be here to walk alongside you.
(970) 478-1095 View (970) 478-1095
Photo of Vendegna Counseling LLC, Licensed Professional Counselor in Fort Collins, CO
Vendegna Counseling LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Collins, CO 80521  (Online Only)
This is my WY Telehealth profile! Everyone needs a place to talk things through. Whether it’s figuring out how to manage anxiety or depression, deciding whether or not to make a life-changing decision, or dealing with challenging relationships, I make it a goal to provide a judgement-free place to process some of life’s most difficult moments. Learning to ask important questions and take into consideration the factors that are impacting your daily life is a primary focus. I want you to walk away from each session learning a little more about yourself and your world.
This is my WY Telehealth profile! Everyone needs a place to talk things through. Whether it’s figuring out how to manage anxiety or depression, deciding whether or not to make a life-changing decision, or dealing with challenging relationships, I make it a goal to provide a judgement-free place to process some of life’s most difficult moments. Learning to ask important questions and take into consideration the factors that are impacting your daily life is a primary focus. I want you to walk away from each session learning a little more about yourself and your world.
(970) 442-9928 View (970) 442-9928
Photo of Alex Murray, Licensed Social Worker in Fort Collins, CO
Alex Murray
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Hello, My name is Alex Murray! I am a Licensed Social Worker in Colorado and hold a Masters of Social Work from Colorado State University. Over the past decade, I have dedicated my efforts to serving adults, adolescents, and families within the Northern Colorado Community. My professional journey has included impactful roles in diverse settings, including residential treatment, the Child Welfare and Juvenile Justice system, and supporting children with problem sexual behaviors.
Hello, My name is Alex Murray! I am a Licensed Social Worker in Colorado and hold a Masters of Social Work from Colorado State University. Over the past decade, I have dedicated my efforts to serving adults, adolescents, and families within the Northern Colorado Community. My professional journey has included impactful roles in diverse settings, including residential treatment, the Child Welfare and Juvenile Justice system, and supporting children with problem sexual behaviors.
(970) 514-5063 View (970) 514-5063
Photo of Ashlee Langholz, Bedrock Therapy, Licensed Professional Counselor Candidate in Fort Collins, CO
Ashlee Langholz, Bedrock Therapy
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Hello and welcome. I often work with active adults and athletes who say "trail running, mountain biking, climbing, skiing (etc.) is my therapy". The folks who find me tend to be seeking support with big transitions, stress, anxiety, authenticity, self worth tied to achievement, grief, injury, or backcountry accidents/ trauma. While I don’t yet know why you may be here, I do hold hope that together we can create doorways to insight, growth, healing, and lasting change.
Hello and welcome. I often work with active adults and athletes who say "trail running, mountain biking, climbing, skiing (etc.) is my therapy". The folks who find me tend to be seeking support with big transitions, stress, anxiety, authenticity, self worth tied to achievement, grief, injury, or backcountry accidents/ trauma. While I don’t yet know why you may be here, I do hold hope that together we can create doorways to insight, growth, healing, and lasting change.
(970) 329-9550 View (970) 329-9550
Photo of Brittany Brevard, Licensed Professional Counselor in Fort Collins, CO
Brittany Brevard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80524  (Online Only)
Medicaid provider for RAE 3 (Colorado Access) ONLY. Are you struggling with feeling anxious, sad, angry, or overwhelmed? Perhaps there is a relationship in your life that troubles you, or you are looking to overcome past trauma. Perhaps you'd like to perform better in a work, school or competitive situation and need help regaining confidence in one of these roles. Therapy can help you create the life you want and rediscover balance, well-being, and joy. I strive to provide an environment of safety, trust, and understanding where individuals can heal, grow, and discover their own unique solutions.
Medicaid provider for RAE 3 (Colorado Access) ONLY. Are you struggling with feeling anxious, sad, angry, or overwhelmed? Perhaps there is a relationship in your life that troubles you, or you are looking to overcome past trauma. Perhaps you'd like to perform better in a work, school or competitive situation and need help regaining confidence in one of these roles. Therapy can help you create the life you want and rediscover balance, well-being, and joy. I strive to provide an environment of safety, trust, and understanding where individuals can heal, grow, and discover their own unique solutions.
(970) 426-0048 View (970) 426-0048
Photo of Gregory S Seibert, Marriage & Family Therapist in Fort Collins, CO
Gregory S Seibert
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fort Collins, CO 80528  (Online Only)
Are you struggling with feeling sad, exhausted, irritable, restless and/or worrying about the littlest things? Are these symptoms negatively impacting your quality of life? Your relationships? Your productivity at work? You are not alone! Millions of people worldwide experience these same symptoms. However, many do not seek support despite mental and relational well-being being intimately connected to our health and vital to living a long, healthy, and fulfilling life. It is never too early or too late to focus on you and/or your relationships.
Are you struggling with feeling sad, exhausted, irritable, restless and/or worrying about the littlest things? Are these symptoms negatively impacting your quality of life? Your relationships? Your productivity at work? You are not alone! Millions of people worldwide experience these same symptoms. However, many do not seek support despite mental and relational well-being being intimately connected to our health and vital to living a long, healthy, and fulfilling life. It is never too early or too late to focus on you and/or your relationships.
(720) 235-8119 View (720) 235-8119
Photo of Kyle Hatch, Marriage & Family Therapist Associate in Fort Collins, CO
Kyle Hatch
Marriage & Family Therapist Associate, MS, MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Life can present itself with challenges that are daunting and seeking help can be a scary and intimidating pursuit. That is ok, I want you to know that it is normal to feel overwhelmed with life in general and to feel anxious about seeking help. Doing so is one of the biggest steps you can take towards bettering yourself, and for that, you should feel proud. I am here to meet you along the way. Together, we can work on navigating all the challenges that life throws our way.
Life can present itself with challenges that are daunting and seeking help can be a scary and intimidating pursuit. That is ok, I want you to know that it is normal to feel overwhelmed with life in general and to feel anxious about seeking help. Doing so is one of the biggest steps you can take towards bettering yourself, and for that, you should feel proud. I am here to meet you along the way. Together, we can work on navigating all the challenges that life throws our way.
(970) 512-3291 View (970) 512-3291
Photo of Radical Healing, Licensed Professional Counselor in Fort Collins, CO
Radical Healing
Licensed Professional Counselor
Verified Verified
Fort Collins, CO 80526
Waitlist for new clients
Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. Let’s start your journey. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.
Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. Let’s start your journey. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.
(970) 999-1668 View (970) 999-1668
Photo of Timothy Reichner, Licensed Professional Counselor in Fort Collins, CO
Timothy Reichner
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Feeling stuck? Struggling to identify why? or how to navigate through it? How about feeling like the world is closing in or that there isn’t enough time? These are common question that the vast majority of us encounter, and therefore feel the compulsion for quick fixes or to do what worked for someone else expecting the same results. However, to say that we are all the same would be short-sighted, as there is no one way to address an issue. Give me a call for a free consultation, and let's begin the process of creating the "you" that you've envisioned.
Feeling stuck? Struggling to identify why? or how to navigate through it? How about feeling like the world is closing in or that there isn’t enough time? These are common question that the vast majority of us encounter, and therefore feel the compulsion for quick fixes or to do what worked for someone else expecting the same results. However, to say that we are all the same would be short-sighted, as there is no one way to address an issue. Give me a call for a free consultation, and let's begin the process of creating the "you" that you've envisioned.
(970) 436-4619 View (970) 436-4619
Photo of Amanda Ashcraft, Licensed Professional Counselor in Fort Collins, CO
Amanda Ashcraft
Licensed Professional Counselor, MS, LPC, RD
Verified Verified
Fort Collins, CO 80525  (Online Only)
Welcome to a transformative journey towards holistic well-being! I'm Amanda, a dedicated LPC and dietitian, specializing in helping individuals like you navigate the complex interplay of body, food, and mental health. I understand the unique challenges you face and am here to guide you. Interested in seeing how nutrition can aid in supporting your mental health? Are you looking to heal your relationship with your food and body while exploring how you got here? I'd love to help.
Welcome to a transformative journey towards holistic well-being! I'm Amanda, a dedicated LPC and dietitian, specializing in helping individuals like you navigate the complex interplay of body, food, and mental health. I understand the unique challenges you face and am here to guide you. Interested in seeing how nutrition can aid in supporting your mental health? Are you looking to heal your relationship with your food and body while exploring how you got here? I'd love to help.
(970) 512-5542 View (970) 512-5542
Photo of Margaret Davis, Counselor in Fort Collins, CO
Margaret Davis
Counselor, MS, LPC
Verified Verified
Fort Collins, CO 80524
Hi! My name’s Margaret and I specialize in anxiety, relationship conflicts/dating/break-ups, self-esteem, identity exploration, and life transitions. I'm here to help you be kinder to yourself, feel more present in your life, build nourishing relationships, and welcome all that it means to be human. I offer LGBTQIA2S+ affirming care, and I'm committed to helping clients of all genders, sexual identities and expressions feel safe and welcome with me. My therapeutic style is warm, casual, and genuine. :) I believe that an authentic relationship between the client & therapist is a central part of the healing process.
Hi! My name’s Margaret and I specialize in anxiety, relationship conflicts/dating/break-ups, self-esteem, identity exploration, and life transitions. I'm here to help you be kinder to yourself, feel more present in your life, build nourishing relationships, and welcome all that it means to be human. I offer LGBTQIA2S+ affirming care, and I'm committed to helping clients of all genders, sexual identities and expressions feel safe and welcome with me. My therapeutic style is warm, casual, and genuine. :) I believe that an authentic relationship between the client & therapist is a central part of the healing process.
(970) 341-2103 View (970) 341-2103
Photo of Ben Lotstein, Marriage & Family Therapist in Fort Collins, CO
Ben Lotstein
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Fort Collins, CO 80524
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
Life’s struggles can leave us feeling lost or confused. Difficulties in relationships can make us feel trapped, hurt, or scared. However, even when things feel hopeless, we all have the potential to grow and find a new direction— individually and in our relationships. I work with individuals and couples seeking to overcome stress, anxiety, and depression in order to get something more out of life. I’ll help you tap into your natural ability to move through challenges to a more balanced and fulfilling way of living.
(970) 239-8765 View (970) 239-8765
Photo of Fran Marmor, Clinical Social Work/Therapist in Fort Collins, CO
Fran Marmor
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
I understand that choosing a therapist can be overwhelming. With a positive attitude, sensitivity, and sense of humor, I will work closely with you to get your life or relationship back on track. No issue is too small or too big, and I truly believe that things can improve with hard work. I've helped with depression, anxiety, relationship difficulties, anger, etc. I work with individuals of all ages, as well as couples and families, and those who are skeptical about whether counseling can help are definitely welcome. I know therapy truly makes a difference if people are willing to try!
I understand that choosing a therapist can be overwhelming. With a positive attitude, sensitivity, and sense of humor, I will work closely with you to get your life or relationship back on track. No issue is too small or too big, and I truly believe that things can improve with hard work. I've helped with depression, anxiety, relationship difficulties, anger, etc. I work with individuals of all ages, as well as couples and families, and those who are skeptical about whether counseling can help are definitely welcome. I know therapy truly makes a difference if people are willing to try!
(970) 331-0480 View (970) 331-0480
Photo of Melissa George, Marriage & Family Therapist in Fort Collins, CO
Melissa George
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80521
I work with individuals/couples who have achieved in many ways but still feel lost, unfulfilled, or in need of change. Many have worked to gain clarity and make meaning of their life and unhealthy patterns in relationships but somehow keep finding themselves stuck in the same place. If you want to bring greater awareness to what is unconsciously driving you and your relationships working together may help you to understand yourself, create change and find more contentment. I specialize in working with individuals/couples seeking better self understanding, communication and intimacy using IFS and Jungian inquiry in CO, VT, DE
I work with individuals/couples who have achieved in many ways but still feel lost, unfulfilled, or in need of change. Many have worked to gain clarity and make meaning of their life and unhealthy patterns in relationships but somehow keep finding themselves stuck in the same place. If you want to bring greater awareness to what is unconsciously driving you and your relationships working together may help you to understand yourself, create change and find more contentment. I specialize in working with individuals/couples seeking better self understanding, communication and intimacy using IFS and Jungian inquiry in CO, VT, DE
(970) 517-3466 View (970) 517-3466
Photo of Amanda Hofbauer, Marriage & Family Therapist in Fort Collins, CO
Amanda Hofbauer
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Fort Collins, CO 80525
Currently accepting new clients for in-person sessions in Fort Collins. My goal: to provide a safe relationship where you can face your difficulties in order to restore your connection to yourself and others. I am present with you in the messiness of life, while also providing you with new tools when possible. I work with individuals around pregnancy/postpartum, trauma (dangerous childhoods, sexual assault, etc), grief/loss, infertility, relationship patterns, emotions, identity, and deconstructing faith beliefs. I also help couples who have a respectful, loving relationship but are going through a difficult circumstance/transition.
Currently accepting new clients for in-person sessions in Fort Collins. My goal: to provide a safe relationship where you can face your difficulties in order to restore your connection to yourself and others. I am present with you in the messiness of life, while also providing you with new tools when possible. I work with individuals around pregnancy/postpartum, trauma (dangerous childhoods, sexual assault, etc), grief/loss, infertility, relationship patterns, emotions, identity, and deconstructing faith beliefs. I also help couples who have a respectful, loving relationship but are going through a difficult circumstance/transition.
(970) 463-7805 View (970) 463-7805
Photo of Amy Adler, Clinical Social Work/Therapist in Fort Collins, CO
Amy Adler
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
Amy Adler, LSW has a Master’s degree in Social Work and is a licensed social worker in Colorado and Wisconsin. After more than twenty years of working with adults in a peer support role, Amy decided to expand her horizons and work professionally with individuals working through life’s challenging moments. She finds her own life is enriched by guiding others who wish to build rich, full, and rewarding lives in the face of adversity.
Amy Adler, LSW has a Master’s degree in Social Work and is a licensed social worker in Colorado and Wisconsin. After more than twenty years of working with adults in a peer support role, Amy decided to expand her horizons and work professionally with individuals working through life’s challenging moments. She finds her own life is enriched by guiding others who wish to build rich, full, and rewarding lives in the face of adversity.
(970) 684-6544 View (970) 684-6544
Photo of Renee Wieszcholek, Clinical Social Work/Therapist in Fort Collins, CO
Renee Wieszcholek
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80525
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
(970) 999-1459 View (970) 999-1459
Photo of Deborah L Fenton-Nichols, Licensed Professional Counselor in Fort Collins, CO
Deborah L Fenton-Nichols
Licensed Professional Counselor, EdD, LPC, LMFT, LAC, MAC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away.
When life feels overwhelming, unmanageable, or just not enjoyable, getting out of bed in the morning can be hard. Going to work, interacting with family or friends, and looking forward to tomorrow can feel like torture. When in this dark place, focusing and making decisions can seem impossible and life is just a daily grind with no enjoyment in site. Life changes catch you off guard and to adjust to the new situation you just need support. Whatever the situation, this may be your present, but it does not have to be your future. Relief from this prison is possible and feeling alive again can happen. Help is a phone call away.
(970) 999-1102 View (970) 999-1102

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.