Therapists in Palm Desert, CA

Photo of Christina Granillo, Marriage & Family Therapist in Palm Desert, CA
Christina Granillo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Desert, CA 92260  (Online Only)
Click on my website to check for available appointments or to schedule a consult. Seeking therapy is not always easy, but if you're here, you've taken the first step. If you're feeling lost, overwhelmed, tired of doing the same things without getting different results, come give therapy a try. With the help of different therapeutic disciplines, we can work through depression, anxiety, anger, relational problems, and so much more. EMDR focused.
Click on my website to check for available appointments or to schedule a consult. Seeking therapy is not always easy, but if you're here, you've taken the first step. If you're feeling lost, overwhelmed, tired of doing the same things without getting different results, come give therapy a try. With the help of different therapeutic disciplines, we can work through depression, anxiety, anger, relational problems, and so much more. EMDR focused.
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Photo of Deborah Meints-Pierson, Marriage & Family Therapist in Palm Desert, CA
Deborah Meints-Pierson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Desert, CA 92211
As a licensed therapist for thirty years, Director of the Coachella Valley's most successful counseling center, and host of "It's A Family Affair" on Time Warner Television for ten years, I've helped people with a wide range of personal challenges. I see individuals on a path of spiritual growth and personal transformation. Many of my clients have experienced trauma and are seeking higher answers to life's most difficult questions.
As a licensed therapist for thirty years, Director of the Coachella Valley's most successful counseling center, and host of "It's A Family Affair" on Time Warner Television for ten years, I've helped people with a wide range of personal challenges. I see individuals on a path of spiritual growth and personal transformation. Many of my clients have experienced trauma and are seeking higher answers to life's most difficult questions.
(760) 498-1439 View (760) 498-1439
Photo of Treina Aronson Emdr Therapist, Licensed Professional Clinical Counselor in Palm Desert, CA
Treina Aronson Emdr Therapist
Licensed Professional Clinical Counselor, MA, LPCC, LMHC
Verified Verified
Palm Desert, CA 92260  (Online Only)
Are your emotions confusing or overwhelming? Is it difficult for you to know or express how you are feeling? If you've been struggling with your emotions, you're not alone. Emotions can seem like they are more trouble than they're worth. Not knowing how to effectively manage emotions can leave you feeling unhappy, stuck or even hopeless. Life can be hard but it doesn't have to be this difficult. There is hope for a better life. I know it is possible to learn how to transform burdensome emotions into sources of wisdom.
Are your emotions confusing or overwhelming? Is it difficult for you to know or express how you are feeling? If you've been struggling with your emotions, you're not alone. Emotions can seem like they are more trouble than they're worth. Not knowing how to effectively manage emotions can leave you feeling unhappy, stuck or even hopeless. Life can be hard but it doesn't have to be this difficult. There is hope for a better life. I know it is possible to learn how to transform burdensome emotions into sources of wisdom.
(760) 388-6637 View (760) 388-6637
Photo of Callihan C. Caffery, Marriage & Family Therapist Associate in Palm Desert, CA
Callihan C. Caffery
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Palm Desert, CA 92260
Not accepting new clients
My philosophy is to treat each client with the utmost respect and dignity. No matter what brings you to therapy, you can expect to be treated with compassion and empathy. My office is a safe and judgment free space. My goal is to provide a warm and safe environment that allows for healing, encourages personal growth, and fosters change. As your therapist, I will listen wholeheartedly with not only open ears, but an open heart. As my client, you will be seen and heard. My approach is solution-focused and client-centered. I believe that my role is not as expert, but as a facilitator. You are the expert on your own life.
My philosophy is to treat each client with the utmost respect and dignity. No matter what brings you to therapy, you can expect to be treated with compassion and empathy. My office is a safe and judgment free space. My goal is to provide a warm and safe environment that allows for healing, encourages personal growth, and fosters change. As your therapist, I will listen wholeheartedly with not only open ears, but an open heart. As my client, you will be seen and heard. My approach is solution-focused and client-centered. I believe that my role is not as expert, but as a facilitator. You are the expert on your own life.
(760) 890-9203 View (760) 890-9203
Photo of Dr. Jamie D. Kirkpatrick, JD, PsyD, LMFT, Marriage & Family Therapist in Palm Desert, CA
Dr. Jamie D. Kirkpatrick, JD, PsyD, LMFT
Marriage & Family Therapist, JD, PsyD, LMFT
Verified Verified
8 Endorsed
Palm Desert, CA 92260
Waitlist for new clients
It is my passion to help people transform their lives, assisting individuals and families to overcome difficult challenges and achieve the change and growth they desire. Working together as a team I can help you to gain insight and problem-solving skills. My specialty is helping people overcome childhood pain/abuse and trauma. In general, I can help you with Posttraumatic Stress (PTSD), depression & anxiety, stress, suicidal thoughts, self-injury, dissociation (including DID/Multiple Personality Disorder), communication skills, relationship issues, parenting, self-esteem, and personal and spiritual growth.
It is my passion to help people transform their lives, assisting individuals and families to overcome difficult challenges and achieve the change and growth they desire. Working together as a team I can help you to gain insight and problem-solving skills. My specialty is helping people overcome childhood pain/abuse and trauma. In general, I can help you with Posttraumatic Stress (PTSD), depression & anxiety, stress, suicidal thoughts, self-injury, dissociation (including DID/Multiple Personality Disorder), communication skills, relationship issues, parenting, self-esteem, and personal and spiritual growth.
(760) 933-9841 View (760) 933-9841
Photo of Wendy Baker, Marriage & Family Therapist in Palm Desert, CA
Wendy Baker
Marriage & Family Therapist
Verified Verified
Palm Desert, CA 92211
There comes a time in everyone's life when we feel stuck, overwhelmed, frustrated and out of ideas of what to try next. I believe in a collaborative approach to pool your strengths and internal resources along with my expertise and a fresh perspective to create positive outcomes. I have extensive experience working with adolescents, women's issues and with victims of domestic violence. I also enjoy assisting couples with communication, learning the art of fighting fair and reclaiming love within their marriages. Let's work together to bring more peace and direction to your life.
There comes a time in everyone's life when we feel stuck, overwhelmed, frustrated and out of ideas of what to try next. I believe in a collaborative approach to pool your strengths and internal resources along with my expertise and a fresh perspective to create positive outcomes. I have extensive experience working with adolescents, women's issues and with victims of domestic violence. I also enjoy assisting couples with communication, learning the art of fighting fair and reclaiming love within their marriages. Let's work together to bring more peace and direction to your life.
(760) 530-4703 View (760) 530-4703
Photo of Lizbeth 'Becky' Chenik, Marriage & Family Therapist in Palm Desert, CA
Lizbeth 'Becky' Chenik
Marriage & Family Therapist, MA, MFT
Verified Verified
Palm Desert, CA 92260
My ideal client is someone who wants to understand what is not working in their lives and allows me to help them identify the problem and work towards a solution. I take a compassionate and collaborative approach to help clients on their journeys towards healing and happiness.
My ideal client is someone who wants to understand what is not working in their lives and allows me to help them identify the problem and work towards a solution. I take a compassionate and collaborative approach to help clients on their journeys towards healing and happiness.
(760) 748-0051 View (760) 748-0051
Photo of Wendy M Schill, Clinical Social Work/Therapist in Palm Desert, CA
Wendy M Schill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Desert, CA 92211
We are living in a time of uncertainty and constant change which can add to an already stressful or challenging time in one’s life. You don’t have to struggle through difficult times alone. Therapy is a nonjudgmental, safe place to explore life’s challenges, to gain understanding and self-acceptance in order to make changes and enhance your lifelong well-being. If you have been feeling overwhelmed, depressed, anxious for a period of time, or if you find yourself isolating from family/friends and using ineffective coping skills, this may be a sign you need help to move on.
We are living in a time of uncertainty and constant change which can add to an already stressful or challenging time in one’s life. You don’t have to struggle through difficult times alone. Therapy is a nonjudgmental, safe place to explore life’s challenges, to gain understanding and self-acceptance in order to make changes and enhance your lifelong well-being. If you have been feeling overwhelmed, depressed, anxious for a period of time, or if you find yourself isolating from family/friends and using ineffective coping skills, this may be a sign you need help to move on.
(760) 258-4023 View (760) 258-4023
Photo of Joseph H. Share, Psychologist in Palm Desert, CA
Joseph H. Share
Psychologist, PhD
Verified Verified
Palm Desert, CA 92211
Dr. Share taught educators how to work with special needs & gifted kids. He was a School Psychologist and then Director of Psychological Services for a school district. He supervised college students completing their Marriage/Family, and or Psychologist License. He developed programs in parenting skills, marital improvement, reducing depression, assisting dysfunctional families and dealing with daily life stressors. Dr. Share taught classes as an Assistant Professor with the University of California, Los Angeles. Courses were in parenting, working with ADD/ADHD, learning/behavioral, & emotional issues of children and adults.
Dr. Share taught educators how to work with special needs & gifted kids. He was a School Psychologist and then Director of Psychological Services for a school district. He supervised college students completing their Marriage/Family, and or Psychologist License. He developed programs in parenting skills, marital improvement, reducing depression, assisting dysfunctional families and dealing with daily life stressors. Dr. Share taught classes as an Assistant Professor with the University of California, Los Angeles. Courses were in parenting, working with ADD/ADHD, learning/behavioral, & emotional issues of children and adults.
(442) 282-6474 View (442) 282-6474
Photo of Krystal Mallory, Marriage & Family Therapist in Palm Desert, CA
Krystal Mallory
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92260
Krystal Mallory, MA, LMFT Clinical Director – MH Outpatient Krystal began working at Path in 2022 and is happy to come on board with such a great company doing great work with our youth and adults in the surrounding area as a Clinician. Krystal began her work in an all-girls group home in 2007. Krystal also has experience working with adolescents and youth who have been incarcerated or involved in the Department of Children and Family Services. Krystal’s most recently worked as a Clinical Director overseeing clinicians working with at risk clients ages from 0-65.
Krystal Mallory, MA, LMFT Clinical Director – MH Outpatient Krystal began working at Path in 2022 and is happy to come on board with such a great company doing great work with our youth and adults in the surrounding area as a Clinician. Krystal began her work in an all-girls group home in 2007. Krystal also has experience working with adolescents and youth who have been incarcerated or involved in the Department of Children and Family Services. Krystal’s most recently worked as a Clinical Director overseeing clinicians working with at risk clients ages from 0-65.
(760) 388-7639 View (760) 388-7639
Photo of Jill R Hingston, Marriage & Family Therapist in Palm Desert, CA
Jill R Hingston
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92260
Do you strive for more fulfillment and peace in your life? Does your child struggle with behavior problems, depression, or anxiety? My approach is strength-based, looking to build upon your positive potential by discovering existing strengths and internal resources. I work with individuals, couples, and families. I also work with divorced couples co-parenting children. I have extensive training and experience in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), depressive and anxiety problems, couples counseling, and parenting issues. I have years of experience working with mood disorders and self-injury in both children and adults.
Do you strive for more fulfillment and peace in your life? Does your child struggle with behavior problems, depression, or anxiety? My approach is strength-based, looking to build upon your positive potential by discovering existing strengths and internal resources. I work with individuals, couples, and families. I also work with divorced couples co-parenting children. I have extensive training and experience in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), depressive and anxiety problems, couples counseling, and parenting issues. I have years of experience working with mood disorders and self-injury in both children and adults.
(760) 292-2589 View (760) 292-2589
Photo of Dr. Heather Gaedt, Psychologist in Palm Desert, CA
Dr. Heather Gaedt
Psychologist, PsyD
Verified Verified
3 Endorsed
Palm Desert, CA 92261  (Online Only)
I am so excited for you that you decided to do this! Investing in you is the best choice you could ever make! I am not a regular therapist. I use a holistic approach to help you. What that means is that I come from the perspective of what you have been through in your life gets stuck in your body and you will continue to relive it until you know what it is and I help you to relieve it. By doing this, you start to experience life as it is, instead of having the filter from your past or the anxiety about your future. I am here to help you. Are you hungry for change? Buckle up and enjoy your life, let me help. :)
I am so excited for you that you decided to do this! Investing in you is the best choice you could ever make! I am not a regular therapist. I use a holistic approach to help you. What that means is that I come from the perspective of what you have been through in your life gets stuck in your body and you will continue to relive it until you know what it is and I help you to relieve it. By doing this, you start to experience life as it is, instead of having the filter from your past or the anxiety about your future. I am here to help you. Are you hungry for change? Buckle up and enjoy your life, let me help. :)
(760) 592-0421 View (760) 592-0421
Photo of Nayeli I Del Real, Marriage & Family Therapist Associate in Palm Desert, CA
Nayeli I Del Real
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Palm Desert, CA 92211
I approach the challenges you bring with open mindedness and free of judgement. My empathetic demeanor, along with the interventions I utilize are very distinct in nature, as I take into account individual factors, because I know that personality is essential in developing the therapeutic relationship. Your story matters and I will ensure I create a safe space for you to be vulnerable about your experiences.
I approach the challenges you bring with open mindedness and free of judgement. My empathetic demeanor, along with the interventions I utilize are very distinct in nature, as I take into account individual factors, because I know that personality is essential in developing the therapeutic relationship. Your story matters and I will ensure I create a safe space for you to be vulnerable about your experiences.
(760) 702-0095 View (760) 702-0095
Photo of Charles Richard Nesbitt, Marriage & Family Therapist in Palm Desert, CA
Charles Richard Nesbitt
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92211
Waitlist for new clients
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I am ART (Accelerated Resolution Therapy) certified and EMDR trained. I specialize in trauma work and substance abuse. I have worked in the field of substance abuse treatment since 2008. I am 19 years clean from all substances. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
I accept insurance through an online platform. Once we connect, I can have them contact you for onboarding. I have listed the insurance plans I accept on this page. I am a Licensed Marriage and Family Therapist. I am ART (Accelerated Resolution Therapy) certified and EMDR trained. I specialize in trauma work and substance abuse. I have worked in the field of substance abuse treatment since 2008. I am 19 years clean from all substances. I am also a survivor of stage 3 lung cancer. I strive to meet my clients where they are and gently suggest tools to help achieve the change they are looking for. I truly want to help.
(760) 624-3783 View (760) 624-3783
Photo of Christina Cisneros, Marriage & Family Therapist in Palm Desert, CA
Christina Cisneros
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92260
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
If you're navigating the turbulent waters of stress and trauma, feeling as though each day presents a new battle, you're not alone. My practice is dedicated to individuals who are ready to confront these challenges head-on, seeking understanding and healing. Whether you're dealing with the aftermath of traumatic events, or the daily grind is wearing you down, I offer a compassionate and empowering space for you to begin the journey towards reclaiming your narrative and finding peace. Together, we will explore strategies for resilience and recovery, tailored to your unique story
(760) 334-6288 View (760) 334-6288
Photo of Lynn Scott, Marriage & Family Therapist in Palm Desert, CA
Lynn Scott
Marriage & Family Therapist, LMFT
Verified Verified
Palm Desert, CA 92211  (Online Only)
Meet Lynn Scott, a licensed therapist with a specialization in treating anxiety, depression, PTSD, and Complex Trauma. With over 10 years of experience in the field, Lynn has helped countless individuals overcome their struggles and improve their mental health. Lynn approaches therapy with compassion and understanding, creating a safe and non-judgmental space for clients to share their thoughts and feelings. Utilizing a holistic approach, Lynn combines mindfulness techniques with cognitive behavioral therapy to help clients gain a deeper understanding of their thoughts and emotions and develop the skills to manage them effectively.
Meet Lynn Scott, a licensed therapist with a specialization in treating anxiety, depression, PTSD, and Complex Trauma. With over 10 years of experience in the field, Lynn has helped countless individuals overcome their struggles and improve their mental health. Lynn approaches therapy with compassion and understanding, creating a safe and non-judgmental space for clients to share their thoughts and feelings. Utilizing a holistic approach, Lynn combines mindfulness techniques with cognitive behavioral therapy to help clients gain a deeper understanding of their thoughts and emotions and develop the skills to manage them effectively.
(760) 274-8116 View (760) 274-8116
Photo of Alyssa Jones, Marriage & Family Therapist in Palm Desert, CA
Alyssa Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Palm Desert, CA 92260
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
Hi! I’m Alyssa Jones, a Licensed Marriage & Family Therapist serving the Coachella Valley and surrounding areas. I returned to the Coachella Valley in 2017 to pursue my hearts mission of bringing hope and healing to my hometown. I am passionate about supporting individuals, adolescents and young adults as they navigate through life's challenges and rise above them by creating new meaning in life. I am a firm believer that despite our hardships, there is still strength in the struggle to continue to rise through what we go through.
(760) 254-0901 View (760) 254-0901
Photo of Julie S. Reynolds, Marriage & Family Therapist in Palm Desert, CA
Julie S. Reynolds
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Desert, CA 92260
Hello, I'm Julie Reynolds, Licensed Marriage and Family Therapist and owner of JSR Family Therapy, Inc. Working as a therapist is the realization of my dream to help others and I love what I do. Being there for my clients during challenging times in their lives and watching them grow, become empowered, and just plain feel better, is so rewarding. I believe the relationship between a client and therapist is the most important aspect of therapy. If you feel safe, comfortable and develop trust, then real healing can happen. I pride myself on providing a safe, comfortable space and being someone you can trust.
Hello, I'm Julie Reynolds, Licensed Marriage and Family Therapist and owner of JSR Family Therapy, Inc. Working as a therapist is the realization of my dream to help others and I love what I do. Being there for my clients during challenging times in their lives and watching them grow, become empowered, and just plain feel better, is so rewarding. I believe the relationship between a client and therapist is the most important aspect of therapy. If you feel safe, comfortable and develop trust, then real healing can happen. I pride myself on providing a safe, comfortable space and being someone you can trust.
(760) 957-4796 View (760) 957-4796
Photo of Susan J Alexander, Marriage & Family Therapist in Palm Desert, CA
Susan J Alexander
Marriage & Family Therapist, MA, LMFT, BCCC
Verified Verified
Palm Desert, CA 92260  (Online Only)
"When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and young adults who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
"When we are caught in our mind we cannot feel our own beingness" I am dedicated to working with individuals, families and young adults who are experiencing a range of emotional and behavioral concerns. Through client-centered sessions I offer a practice that deeply focuses on a myriad of issues including, anxiety, PTSD, depression, trauma, challenges with transitions in life stages, as well as finding purpose and searching for greater meaning and happiness. I seek to provide a space that is safe and supportive, where one can connect to and experience their deepest self, be listened to and validated.
(760) 891-4657 View (760) 891-4657
Photo of Caryn L Kruse, Counselor in Palm Desert, CA
Caryn L Kruse
Counselor, MS, PPS, LPCC
Verified Verified
Palm Desert, CA 92260  (Online Only)
Not accepting new clients
Sometimes we feel lost, get stuck, and don’t know how to move forward. I offer personalized therapy tailored to where you are and where you want to go. EMDR, Acceptance and Commitment Therapy, and Narrative are a few of the modalities we will use to help you understand yourself, heal, and move towards your goals instead of away from them. I am passionate about helping individuals on their journey toward wellbeing through healing traumas, learning new skills, and making healthier choices. If you are ready to make changes and want a safe place to get started, let’s talk.
Sometimes we feel lost, get stuck, and don’t know how to move forward. I offer personalized therapy tailored to where you are and where you want to go. EMDR, Acceptance and Commitment Therapy, and Narrative are a few of the modalities we will use to help you understand yourself, heal, and move towards your goals instead of away from them. I am passionate about helping individuals on their journey toward wellbeing through healing traumas, learning new skills, and making healthier choices. If you are ready to make changes and want a safe place to get started, let’s talk.
(760) 919-4664 View (760) 919-4664

How does your Therapist compare?

Number of Therapists in Palm Desert, CA

100+

Average cost per session

$150

Therapists in Palm Desert, CA who prioritize treating:

92% Anxiety
89% Depression
80% Relationship Issues
76% Self Esteem
68% Coping Skills
64% Stress
63% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

58% Aetna
56% Cigna and Evernorth
55% UnitedHealthcare UHC | UBH

How Therapists in Palm Desert, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Desert?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.