Therapists in Palm Springs, CA

Photo of alia paula | a private practice, Marriage & Family Therapist in Palm Springs, CA
alia paula | a private practice
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Are you walking on eggshells or saying, “it’s my fault... if only I ... I'm unworthy?” Does hearing, “you’re so sensitive...you don’t make sense...if it wasn’t for you I wouldn’t …”? Do other forms of name calling and gaslighting trigger intense feelings of anxiety, depression, and stress? Have you been described as 'codependent'? Are you in a relationship with a narcissist? Is your goal to find your voice and take back your life – the life you want – not the life imposed on you? Let’s collaborate. I’m here to support you in finding your voice and taking back your life – the life you want - the voice that is yours!
Are you walking on eggshells or saying, “it’s my fault... if only I ... I'm unworthy?” Does hearing, “you’re so sensitive...you don’t make sense...if it wasn’t for you I wouldn’t …”? Do other forms of name calling and gaslighting trigger intense feelings of anxiety, depression, and stress? Have you been described as 'codependent'? Are you in a relationship with a narcissist? Is your goal to find your voice and take back your life – the life you want – not the life imposed on you? Let’s collaborate. I’m here to support you in finding your voice and taking back your life – the life you want - the voice that is yours!
(760) 456-8924 View (760) 456-8924
Photo of Fidi Mwero, Marriage & Family Therapist in Palm Springs, CA
Fidi Mwero
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92263  (Online Only)
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
I hope to meet you where you are and journey with you as you create your favorite self. Are you wanting to change unhealthy life patterns? Are you stressed or dealing with the effects of anger or anxiety? Maybe life is just really tough right now. Let us sit together and discover new ways of coping based on your strengths and write the story of "you" that you prefer. Your personal story matters and I strive to be aware and considerate of the ways every-day life intersects with who YOU are, and work with you towards life satisfaction.
(415) 582-6309 View (415) 582-6309
Photo of Albert Anderson, Licensed Professional Counselor in Palm Springs, CA
Albert Anderson
Licensed Professional Counselor, MA, LPCC
Verified Verified
Palm Springs, CA 92262  (Online Only)
Welcome to your journey of self-exploration, healing, and transformation. There is great wisdom within you and we will work together so that you have access to this part of yourself. I am a firm believer that the answers you seek lie within you and I am here to support you in uncovering the innate wisdom and intuition you possess. I am passionate in the power of identifying emotions within one's body and teaching others how to befriend their emotions in a tender and non-judgemental way. To be able to feel whatever it is that needs to be felt in order for healing to unfold.
Welcome to your journey of self-exploration, healing, and transformation. There is great wisdom within you and we will work together so that you have access to this part of yourself. I am a firm believer that the answers you seek lie within you and I am here to support you in uncovering the innate wisdom and intuition you possess. I am passionate in the power of identifying emotions within one's body and teaching others how to befriend their emotions in a tender and non-judgemental way. To be able to feel whatever it is that needs to be felt in order for healing to unfold.
(760) 852-7132 View (760) 852-7132
Photo of Robert Parker, Psychologist in Palm Springs, CA
Robert Parker
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262  (Online Only)
I am licensed in California and Washington State, and see clients residing anywhere in California and Washington via Teletherapy only. Therapy is as much art as science. It is a collaborative effort in which therapist and client work together in finding solutions to life problems, increasing the ability to live a more satisfying life whilelearning how to negotiate the curves often encountered along the way.
I am licensed in California and Washington State, and see clients residing anywhere in California and Washington via Teletherapy only. Therapy is as much art as science. It is a collaborative effort in which therapist and client work together in finding solutions to life problems, increasing the ability to live a more satisfying life whilelearning how to negotiate the curves often encountered along the way.
(760) 280-7387 View (760) 280-7387
Photo of Jo Hercus, Marriage & Family Therapist in Palm Springs, CA
Jo Hercus
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
Not accepting new clients
Most of my clients are seeking change. They want to feel better about themselves, about love and family relationships, friendships, work, and life in general. We can't change what we do not see. So that is where I start, with awareness. My first question is always: "What do you notice?" That is where we begin. Then, "What do you want?". And if not knowing what you want is the thing you most want to change, your journey will begin right there.
Most of my clients are seeking change. They want to feel better about themselves, about love and family relationships, friendships, work, and life in general. We can't change what we do not see. So that is where I start, with awareness. My first question is always: "What do you notice?" That is where we begin. Then, "What do you want?". And if not knowing what you want is the thing you most want to change, your journey will begin right there.
(415) 548-2053 View (415) 548-2053
Photo of Reset Ketamine in Palm Springs, CA
Reset Ketamine
MD, FACEP
Verified Verified
Palm Springs, CA 92262
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
Patient Reviews "I have struggled with anxiety and depression my whole life. I read about ketamine treatment for anxiety and depression. During my ketamine infusion I experienced an altered state. This altered state provided new insights, unblocked my anxiety, and helped connect me to me and the world around me. Dr. Ko’s approach and support helped make the ketamine experience more meaningful." "Dr. Ko has a stellar staff, and I'm so very grateful for their attentiveness for me to have the most positive, safe, and comfortable healing experience that has contributed the most to me feeling more peaceful and relaxed."
(760) 656-6790 View (760) 656-6790
Photo of Suzanne Black Goodwin, Licensed Psychoanalyst in Palm Springs, CA
Suzanne Black Goodwin
Licensed Psychoanalyst, LMSW, LP
Verified Verified
1 Endorsed
Palm Springs, CA 92264  (Online Only)
My goal in working with those who entrust me with their concerns and vulnerabilities is to enable them to find creative solutions to life dilemmas. My clients seek a confidential space where they can feel heard and understood without judgment. If you are feeling overwhelmed with fear, sadness, and anger--moving through it to relief is possible. The trusting partnership of the therapeutic relationship is key. https://headway.co/providers/suzanne-goodwin?utm_source=pem&utm_medium=direct_link&utm_campaign=19689
My goal in working with those who entrust me with their concerns and vulnerabilities is to enable them to find creative solutions to life dilemmas. My clients seek a confidential space where they can feel heard and understood without judgment. If you are feeling overwhelmed with fear, sadness, and anger--moving through it to relief is possible. The trusting partnership of the therapeutic relationship is key. https://headway.co/providers/suzanne-goodwin?utm_source=pem&utm_medium=direct_link&utm_campaign=19689
(760) 309-3503 View (760) 309-3503
Photo of Shari Marie Reville, Psychologist in Palm Springs, CA
Shari Marie Reville
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
Dr. Shari ReVille is a licensed clinical psychologist who offers trauma therapy and psychological support to clients seeking healing and personal growth. She works with most diagnoses and recognizes that most mental and emotional problems begin with traumas, large and small, many of which are buried in the unconscious and only are remembered through deep work such as EMDR, Focusing Therapy and mindfulness work. If you are looking on this site the symptoms you are experiencing probably stem from a conscious or unconscious trauma from your early childhood or later.
(760) 334-5226 View (760) 334-5226
Photo of Douglas Mitchell, Marriage & Family Therapist in Palm Springs, CA
Douglas Mitchell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Palm Springs, CA 92262  (Online Only)
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
For as long as you can remember, you’ve had to hide your true feelings. Even as a child, you realized you were different, so to avoid problems, you started to pretend. Now, as an LGBTQ+ identifying adult, you’ve gained a far better understanding of who you are. You’re a rockstar at work, well-respected and accomplished in your field. You have a lovely home and a steady support network. To the outside world, you have it all together, but deep inside remains ignored feelings and insecurity. You want desperately to embrace the real you, but don't know how to begin.
(760) 892-0643 View (760) 892-0643
Photo of Randall Baird, Marriage & Family Therapist in Palm Springs, CA
Randall Baird
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
I am a licensed Marriage and Family Therapist with a private practice in Palm Springs, California. I work with adults 18 and over, and specialize in one-on-one therapy and use my background in clinical psychology to help clients learn coping skills to ulitize when they are experiencing emotional distress. I also support the LGBTQ community in meeting their mental health needs. I am committed to creating a safe, warm, and empathetic environment with you as we explore your choices in developing the solution that works for you.
I am a licensed Marriage and Family Therapist with a private practice in Palm Springs, California. I work with adults 18 and over, and specialize in one-on-one therapy and use my background in clinical psychology to help clients learn coping skills to ulitize when they are experiencing emotional distress. I also support the LGBTQ community in meeting their mental health needs. I am committed to creating a safe, warm, and empathetic environment with you as we explore your choices in developing the solution that works for you.
(442) 275-8853 View (442) 275-8853
Photo of Ross D. K. Burns, Clinical Social Work/Therapist in Palm Springs, CA
Ross D. K. Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262
Accepting new clients as of January 2023 either for VIRTUAL or IN-PERSON psychotherapy. I have worked in the Mental Health field since 1997. Sometimes one may need someone who is available only for you. As a therapist I provide a safe place where you can be vulnerable about painful behaviors, thoughts, and feelings. Perhaps you are feeling sad, angry, anxious, confused, or emotionally paralyzed. You may be unable to control negative thoughts, unhealthy behaviors, a pattern of engaging in unhealthy relationships, or may be repeating destructive patterns. Perhaps you get distressed from memories related to traumatic events.
Accepting new clients as of January 2023 either for VIRTUAL or IN-PERSON psychotherapy. I have worked in the Mental Health field since 1997. Sometimes one may need someone who is available only for you. As a therapist I provide a safe place where you can be vulnerable about painful behaviors, thoughts, and feelings. Perhaps you are feeling sad, angry, anxious, confused, or emotionally paralyzed. You may be unable to control negative thoughts, unhealthy behaviors, a pattern of engaging in unhealthy relationships, or may be repeating destructive patterns. Perhaps you get distressed from memories related to traumatic events.
(760) 638-5558 View (760) 638-5558
Photo of Patricia D Craine, Marriage & Family Therapist in Palm Springs, CA
Patricia D Craine
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
WELCOME! . FOR THE PAST 34 YEARS, I HAVE HELPED MANY PEOPLE AND I AM HERE TO HELP YOU. AT TIMES IN OUR LIVES, WE ALL NEED SOMEONE WE CAN TRUST , SOMEONE NEUTRAL, TO GUIDE US THROUGH SOME CHALLENGES AND ISSUES THAT WE ARE FACING. MY PERSONAL AND PROFESSIONAL JOURNEY HAS WELL PREPARED ME TO WORK WITH THE MANY SITUATIONS THAT I SEE DAILY. WITH A "POSITIVE PROBLEM SOLVING" APPROACH, I BELIEVE WE LEARN AND GROW THROUGH OUR CHALENGES. IF YOU ARE READY TO TAKE THAT FIRST STEP , I AM HERE FOR YOU. PLEASE VISIT MY WEBSITE: WWW.PATRICIACRAINE.COM.
(760) 600-5224 View (760) 600-5224
Photo of Cynthia Stava, Licensed Professional Clinical Counselor in Palm Springs, CA
Cynthia Stava
Licensed Professional Clinical Counselor, LPCC, CSAT, EMDR
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you struggling with porn, sex, or chem/sex addiction, and telling yourself that you can stop whenever you want to? Would you rather spend time on your device than be with friends, family, and loved ones? Have you tried to stop but become overwhelmed with anxiety or other negative emotions? There is help. Maybe your partner is looking at porn or acting out sexually? Are you constantly checking your partner's internet history, email accounts, and text message history? You might even be feeling crazy! Maybe your partner has said, "it's just porn. Why are you so upset?" or they are trying to shift the blame to you? There is help!
Are you struggling with porn, sex, or chem/sex addiction, and telling yourself that you can stop whenever you want to? Would you rather spend time on your device than be with friends, family, and loved ones? Have you tried to stop but become overwhelmed with anxiety or other negative emotions? There is help. Maybe your partner is looking at porn or acting out sexually? Are you constantly checking your partner's internet history, email accounts, and text message history? You might even be feeling crazy! Maybe your partner has said, "it's just porn. Why are you so upset?" or they are trying to shift the blame to you? There is help!
(442) 262-1151 View (442) 262-1151
Photo of Sara Baker, Marriage & Family Therapist in Palm Springs, CA
Sara Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92264  (Online Only)
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
(760) 904-3171 View (760) 904-3171
Photo of Steven H May, Psychologist in Palm Springs, CA
Steven H May
Psychologist, PhD
Verified Verified
Palm Springs, CA 92262
Not accepting new clients
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
I work with adults (18+) and specialize in the area of anxiety, depression and addiction.. I also treat individuals dealing with grief and loss, relationship issues, LGBT-related concerns, sexuality or sexual orientation and sexual abuse issues, couples and family issues, and stress management issues. I teach approaches to mindfulness and can help clients identify blocks to achieving their goals. I help clients in developing insights about their lives, their relationships, their problems, and their goals.
(760) 576-2754 View (760) 576-2754
Photo of Caroline Redmon, Marriage & Family Therapist in Palm Springs, CA
Caroline Redmon
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
Does depression or anxiety prevent you from accomplishing goals you have in your life? Do you focus on your failures so much that you can not recognize your accomplishments? I can help you change your perceptions of how you view yourself, other people, and the world around you. As a psychotherapist, I can help you work through childhood issues such as broken family relationships or bullying, and help you see yourself in a positive way.
Does depression or anxiety prevent you from accomplishing goals you have in your life? Do you focus on your failures so much that you can not recognize your accomplishments? I can help you change your perceptions of how you view yourself, other people, and the world around you. As a psychotherapist, I can help you work through childhood issues such as broken family relationships or bullying, and help you see yourself in a positive way.
(760) 278-4151 View (760) 278-4151
Photo of Glen McClintock, Clinical Social Work/Therapist in Palm Springs, CA
Glen McClintock
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92262  (Online Only)
Do you feel that life has something more for you? Is your life story one of tragedy or redemption? Learning to live with authenticity is learning to understand who you are, finding a spark of joy and moving towards that joy to live a more fulfilling life. Fear of the unknown is what keeps us from taking steps towards greater authenticity and change can be incredibly difficult. We all need support to move through it.
Do you feel that life has something more for you? Is your life story one of tragedy or redemption? Learning to live with authenticity is learning to understand who you are, finding a spark of joy and moving towards that joy to live a more fulfilling life. Fear of the unknown is what keeps us from taking steps towards greater authenticity and change can be incredibly difficult. We all need support to move through it.
(415) 275-6605 View (415) 275-6605
Jessica Sturgill
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(760) 340-7087 View (760) 340-7087
Photo of Sarah G Arnold, Marriage & Family Therapist in Palm Springs, CA
Sarah G Arnold
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
Do you feel the quality of your life could be better? In over 20 years as a psychotherapist, I've developed an open style of communication so you can comfortably put your concerns on the table. Know that you can expect a prompt and informative response should you decide to call. I offer appointment times to fit your schedule, and believe you can leave your therapist's office anticipating positive change. I've raised two children and navigated the joys and challenges of family life. "You already know what you need to know...you just don't know you know it".
Do you feel the quality of your life could be better? In over 20 years as a psychotherapist, I've developed an open style of communication so you can comfortably put your concerns on the table. Know that you can expect a prompt and informative response should you decide to call. I offer appointment times to fit your schedule, and believe you can leave your therapist's office anticipating positive change. I've raised two children and navigated the joys and challenges of family life. "You already know what you need to know...you just don't know you know it".
(760) 582-3049 View (760) 582-3049
Photo of Janelle Bonura, Clinical Social Work/Therapist in Palm Springs, CA
Janelle Bonura
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Springs, CA 92264  (Online Only)
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
Are you tired of feeling stuck, lost, confused? Are you seeking more harmony in all areas of your life? Are you ready to feel empowered, excited, & energized about life? My passion is to lift you up, empower you, motivate you, & to get you back on track with feeling good again. I love to help adolescents, teens and young adults struggling with anxiety, depression, grief and loss, and adjustment to life events. I support my clients in developing tools and skills to better manage the stressors they are facing and in building their self-confidence to handle the ups and downs life will inevitably bring.
(657) 385-8400 View (657) 385-8400

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$170

Therapists in Palm Springs, CA who prioritize treating:

93% Anxiety
86% Depression
83% Relationship Issues
78% Self Esteem
69% Trauma and PTSD
68% Grief
66% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

53% UnitedHealthcare UHC | UBH
52% Aetna
52% Cigna and Evernorth

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.