Therapists in Palm Springs, CA

Photo of Paula D Atkinson, Clinical Social Work/Therapist in Palm Springs, CA
Paula D Atkinson
Clinical Social Work/Therapist, LICSW, E-RYT, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92264  (Online Only)
My goal for every one of my clients is peace, freedom and sanity. For over a decade, I have helped clients who suffer from depression and anxiety, relationship strife, self doubt and the deep despair that results from living in a society that worships perfection, productivity, restriction, and rigidity. ​ My passion is working with those who suffer from a history of dieting, disordered eating, food obsession, and body hatred. The treatment I provide is Body Justice-focused, weight neutral, and anti-diet. I am an IFS-trained therapist, our work together will be warm, playful, transformative, grounding, and fun!
My goal for every one of my clients is peace, freedom and sanity. For over a decade, I have helped clients who suffer from depression and anxiety, relationship strife, self doubt and the deep despair that results from living in a society that worships perfection, productivity, restriction, and rigidity. ​ My passion is working with those who suffer from a history of dieting, disordered eating, food obsession, and body hatred. The treatment I provide is Body Justice-focused, weight neutral, and anti-diet. I am an IFS-trained therapist, our work together will be warm, playful, transformative, grounding, and fun!
(213) 566-3719 View (213) 566-3719
Photo of Richard M Chambers, Marriage & Family Therapist in Palm Springs, CA
Richard M Chambers
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
Waitlist for new clients
Do you believe you are created for relationship and continually asking yourself, "Why can't I make it happen? or Why is it such a struggle?" Your early connections or attachments will have an impact on how these questions may be answered. The goal is to journey together in a safe and nonjudgmental therapeutic relationship developing awareness into your self perceptions and how you relate in the world. We will work to uncover the areas of your life where you are emotionally stuck, experiencing painful memories, trauma or unresolved feelings of terror, rage, panic, shame, grief and disgust.
Do you believe you are created for relationship and continually asking yourself, "Why can't I make it happen? or Why is it such a struggle?" Your early connections or attachments will have an impact on how these questions may be answered. The goal is to journey together in a safe and nonjudgmental therapeutic relationship developing awareness into your self perceptions and how you relate in the world. We will work to uncover the areas of your life where you are emotionally stuck, experiencing painful memories, trauma or unresolved feelings of terror, rage, panic, shame, grief and disgust.
(951) 776-7757 View (951) 776-7757
Photo of Maggie Shelton, Clinical Social Work/Therapist in Palm Springs, CA
Maggie Shelton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Springs, CA 92264  (Online Only)
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
My work has always included individual adults, couples, families, and groups. My clients have been impacted by trauma, coped with depression, anxiety, sexual difficulties, identity development, difficulties in work environments, challenges in relationships, pursued aspirations in the professions and arts, and explored existential questions. Many cope with the impact of discrimination and oppression based on race, ethnicity, gender, identity, age, and intersectional factors. I have experience with the existential and practical questions related to aging. I have a lot of experience working with chronic pain.
(442) 233-8242 View (442) 233-8242
Photo of Sean Seeley, Marriage & Family Therapist in Palm Springs, CA
Sean Seeley
Marriage & Family Therapist, LMFT
Verified Verified
Palm Springs, CA 92262
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
Therapy is your time and is designed around what you need. I'm here to help you and to create a safe space where we can work on the goals that will get you to the place you want to be, whatever that may look like. You may feel stuck, dealing with ongoing or new feelings of depression or anxiety, or just wanted to make a change in your life. Whatever the adjustment we can definitely visit this and work on it together. I'm here to help you in person if in the desert region or online if you prefer.
(760) 852-7075 View (760) 852-7075
Photo of Brian Healey, Clinical Social Work/Therapist in Palm Springs, CA
Brian Healey
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Palm Springs, CA 92262
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
People seek out therapy for many reasons, and have concerns that can range from recent problems to struggles that have been occurring for many years. I want to reassure you that whatever distress you may be facing, healing is indeed possible! From my 20 years experience in this profession, I can tell you with certainty that therapy works, and can be transformative and life-changing! Therapy is a place to heal and recover, to work through life's challenges, to get to know and honor yourself, and to live the life you want to create for you.
(760) 856-0679 View (760) 856-0679
Photo of Sharon Lynne Siegel, Marriage & Family Therapist in Palm Springs, CA
Sharon Lynne Siegel
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palm Springs, CA 92262
Hello, I am a psychotherapist welcoming individuals and couples to visit me in my Palm Springs office. With compassion, and decades of experience in human rights, I assist my clients with developing their own path to self-truth, self-acceptance, and deeper level of peace. I provide critical therapy and coping skills for those experiencing life's challenges including grief and loss, trauma, depression, sexual identity, severe mental illness, rejection, low self-esteem, and issues related to addiction. I also offer relationship improvement counseling. I am looking forward to meeting you! Visit www.DocSharonSiegel.com for more info.
Hello, I am a psychotherapist welcoming individuals and couples to visit me in my Palm Springs office. With compassion, and decades of experience in human rights, I assist my clients with developing their own path to self-truth, self-acceptance, and deeper level of peace. I provide critical therapy and coping skills for those experiencing life's challenges including grief and loss, trauma, depression, sexual identity, severe mental illness, rejection, low self-esteem, and issues related to addiction. I also offer relationship improvement counseling. I am looking forward to meeting you! Visit www.DocSharonSiegel.com for more info.
(760) 507-2608 View (760) 507-2608
Photo of Raymond Hernandez, Marriage & Family Therapist in Palm Springs, CA
Raymond Hernandez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Palm Springs, CA 92262
We all learn, whether intentionally or not, ways to handle the hardships that are a part of our life. These choices and mechanisms can be helpful and fruitful for our lives, or they can have hurtful and destructive outcomes. Some may seek healing, while others may choose to numb or ignore uncomfortable circumstances. No matter where you may fall in this spectrum, my desire as a therapist is to assist you with learning healthy and positive coping skills, so that you can take these skills into your everyday life and bring about the change you would like to see in yourself.
We all learn, whether intentionally or not, ways to handle the hardships that are a part of our life. These choices and mechanisms can be helpful and fruitful for our lives, or they can have hurtful and destructive outcomes. Some may seek healing, while others may choose to numb or ignore uncomfortable circumstances. No matter where you may fall in this spectrum, my desire as a therapist is to assist you with learning healthy and positive coping skills, so that you can take these skills into your everyday life and bring about the change you would like to see in yourself.
(760) 656-6059 View (760) 656-6059
Photo of Bob Basque, Clinical Social Work/Therapist in Palm Springs, CA
Bob Basque
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Do you need to get your life back on track? If so, I'm here to help. Are you feeling a bit stuck lately? Does it seem like old patterns are playing on repeat, dragging down your spirits, maybe stirring up feelings of depression and anxiety, or leading you to lean a bit too heavily on alcohol or other substances? It’s nothing you have to face alone. I'm here because I understand. I offer therapy specifically tailored for gay men. I specialize in helping gay men who struggle with depression, anxiety, aging, and alcohol overuse. Things can improve; you can get back on track and feel better.
Do you need to get your life back on track? If so, I'm here to help. Are you feeling a bit stuck lately? Does it seem like old patterns are playing on repeat, dragging down your spirits, maybe stirring up feelings of depression and anxiety, or leading you to lean a bit too heavily on alcohol or other substances? It’s nothing you have to face alone. I'm here because I understand. I offer therapy specifically tailored for gay men. I specialize in helping gay men who struggle with depression, anxiety, aging, and alcohol overuse. Things can improve; you can get back on track and feel better.
(760) 465-1856 View (760) 465-1856
Photo of Dr. Wesley W Detwiler, Psychologist in Palm Springs, CA
Dr. Wesley W Detwiler
Psychologist, PhD
Verified Verified
1 Endorsed
Palm Springs, CA 92262
Finding the right psychologist is the most important part of the therapeutic process. What might be right for one might not be right for another. In addition to being a licensed Psychologist, I have received additional training in EMDR therapy for trauma as well as non-opiate approaches to pain management. I have worked with individuals seeking recovery from drug and alcohol addiction as well as couples and families. I have also worked with individuals who are just looking to navigate the storm, short term therapy to see them through a specific challenge or to gain insight and a new perspective on what may be a long standing issue.
Finding the right psychologist is the most important part of the therapeutic process. What might be right for one might not be right for another. In addition to being a licensed Psychologist, I have received additional training in EMDR therapy for trauma as well as non-opiate approaches to pain management. I have worked with individuals seeking recovery from drug and alcohol addiction as well as couples and families. I have also worked with individuals who are just looking to navigate the storm, short term therapy to see them through a specific challenge or to gain insight and a new perspective on what may be a long standing issue.
(619) 664-4463 View (619) 664-4463
Photo of Terry L Gatewood, Clinical Social Work/Therapist in Palm Springs, CA
Terry L Gatewood
Clinical Social Work/Therapist, LCSW, CSAT-S, SEP
Verified Verified
Palm Springs, CA 92262
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
My Clients are adults grappling with compulsive sexual behaviors, encompassing sex addiction, porn addiction, sex offending, infidelity, and trauma. Despite feeling overwhelmed, they bravely confront their struggles, seeking healing and change. They have a genuine commitment to therapy, aiming to unravel underlying trauma and break free from destructive patterns. With empathy and evidence-based interventions, they embark on a journey of self-discovery, striving to reclaim agency over their sexuality and rebuild trust with themselves and others. Their hard work results in sexual healing and the restoration of authentic intimacy.
(760) 638-5405 View (760) 638-5405
Photo of Simone Ravicz Ketamine Asstd Psychothpy Emdr Bsp, Psychologist in Palm Springs, CA
Simone Ravicz Ketamine Asstd Psychothpy Emdr Bsp
Psychologist, PhD, EMDR, Brainsp
Verified Verified
Palm Springs, CA 92264
My clients come to me when they're experiencing emotional and/or mental distress and just want the pain to stop...now. They are sleep-deprived (or the opposite), stressed over college, depressed about work, angry or indifferent to everyone, anxious, frustrated by everything! Their stomachs hurt and heads ache. The problems may stem from unmet needs (love, belonging, self-esteem), various issues (trauma, anxiety, addiction, depression, chronic pain) or not meeting personal or life goals. While change can feel difficult and scary, you can learn powerful, safe ways through as you progress to becoming the person you truly want to be.
My clients come to me when they're experiencing emotional and/or mental distress and just want the pain to stop...now. They are sleep-deprived (or the opposite), stressed over college, depressed about work, angry or indifferent to everyone, anxious, frustrated by everything! Their stomachs hurt and heads ache. The problems may stem from unmet needs (love, belonging, self-esteem), various issues (trauma, anxiety, addiction, depression, chronic pain) or not meeting personal or life goals. While change can feel difficult and scary, you can learn powerful, safe ways through as you progress to becoming the person you truly want to be.
(760) 841-1419 View (760) 841-1419
Photo of Josie Husband, Marriage & Family Therapist in Palm Springs, CA
Josie Husband
Marriage & Family Therapist, MA, CHT, LMFT
Verified Verified
3 Endorsed
Palm Springs, CA 92264
Life is full of unique challenges and pressures. I can help you to work through conflicts or blocks that empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
Life is full of unique challenges and pressures. I can help you to work through conflicts or blocks that empower you to discover new ways to heal and create changes to live a more fulfilling and authentic life. I've been in practice over 15 years specializing in anxiety, depression, divorce and relationships, major life transitions and substance abuse (having worked at the top treatment centers in the US). My core client groups are men, working professionals, high net worth individuals and LGBTQ+. I use my extensive training in Depth Psychotherapy to help individuals become aware of unconscious forces that drive behaviors.
(310) 872-1609 View (310) 872-1609
Photo of Denny Pleimann, Marriage & Family Therapist in Palm Springs, CA
Denny Pleimann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262  (Online Only)
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
I invite you to reach out and call if your interested in embarking on a journey of self-discovery and change in a comfortable environment filled with kindness, understanding, laughter and hope. Choosing a therapist that "fits" can be challenging. My unique style, knowledge, enthusiasm, and passion are qualities that support and encourage the development of practical healing strategies to deal with relationship conflict, developmental trauma, addiction, depression, and anxiety issues, career/occupational stress, and LGBT concerns. Transforming difficulties into opportunities for growth, connection, improved passion and potential is the key to effective therapy.
(310) 299-8097 View (310) 299-8097
Photo of Steven Batten, Clinical Social Work/Therapist in Palm Springs, CA
Steven Batten
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Springs, CA 92264
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
I am an empathic, responsive, results-oriented Therapist and Life Coach with 34 years experience helping people conquer the multiple challenges of life. Employing a dynamic, hands on approach, I assist clients in using the insight they develop during meetings to attain their goals. I am continually impressed by the resilience and strength that I witness in my clients, as well as their capacity to make tremendous progress in therapy. While we all can be stunted by various obstacles in our personal growth, teaming with a supportive, experienced therapist can be the catalyst to improving life and achieving personal goals.
(442) 200-2201 View (442) 200-2201
Photo of Angela M Hernandez, Marriage & Family Therapist in Palm Springs, CA
Angela M Hernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Springs, CA 92262
I am a licensed marriage and family therapist, born and raised in the Coachella Valley. I provide therapy for individuals, families, couples, adolescents and children.I received my postgraduate at Brandman University in Master’s of Arts in Psychology.I have been licensed since July 2021.Most of my clinical hours are with adolescent.I strive to create a safe space for clients, and advocate for clients. My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic,Solution Focused,Cognitive Behavioral Therapy,and Person-centered.I want/ like clients to walk away lighter than when they first came in.
I am a licensed marriage and family therapist, born and raised in the Coachella Valley. I provide therapy for individuals, families, couples, adolescents and children.I received my postgraduate at Brandman University in Master’s of Arts in Psychology.I have been licensed since July 2021.Most of my clinical hours are with adolescent.I strive to create a safe space for clients, and advocate for clients. My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic,Solution Focused,Cognitive Behavioral Therapy,and Person-centered.I want/ like clients to walk away lighter than when they first came in.
(760) 343-5856 View (760) 343-5856
Photo of Suzanne Black Goodwin, Licensed Psychoanalyst in Palm Springs, CA
Suzanne Black Goodwin
Licensed Psychoanalyst, LMSW, LP
Verified Verified
1 Endorsed
Palm Springs, CA 92264  (Online Only)
My goal in working with those who entrust me with their concerns and vulnerabilities is to enable them to find creative solutions to life dilemmas. My clients seek a confidential space where they can feel heard and understood without judgment. If you are feeling overwhelmed with fear, sadness, and anger--moving through it to relief is possible. The trusting partnership of the therapeutic relationship is key. https://headway.co/providers/suzanne-goodwin?utm_source=pem&utm_medium=direct_link&utm_campaign=19689
My goal in working with those who entrust me with their concerns and vulnerabilities is to enable them to find creative solutions to life dilemmas. My clients seek a confidential space where they can feel heard and understood without judgment. If you are feeling overwhelmed with fear, sadness, and anger--moving through it to relief is possible. The trusting partnership of the therapeutic relationship is key. https://headway.co/providers/suzanne-goodwin?utm_source=pem&utm_medium=direct_link&utm_campaign=19689
(760) 309-3503 View (760) 309-3503
Photo of Dr. Sean Ferri, Psychologist in Palm Springs, CA
Dr. Sean Ferri
Psychologist, PsyD
Verified Verified
Palm Springs, CA 92262  (Online Only)
As a therapist, Dr. Ferri believes in a holistic approach that considers every aspect of your life – from your past experiences to your current circumstances and future aspirations. He understands that each individual's journey is unique, and he tailors his therapeutic techniques to fit your specific needs and goals.
As a therapist, Dr. Ferri believes in a holistic approach that considers every aspect of your life – from your past experiences to your current circumstances and future aspirations. He understands that each individual's journey is unique, and he tailors his therapeutic techniques to fit your specific needs and goals.
(760) 253-8180 View (760) 253-8180
Photo of Beverly Jewell Aasect Certified Sex Therapist, Counselor in Palm Springs, CA
Beverly Jewell Aasect Certified Sex Therapist
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Palm Springs, CA 92262
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time: stress, age, life events, hormone changes, unresolved relationship issues, past trauma... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
Are you experiencing: relationship issues, feeling overwhelmed, or stuck? Perhaps you are in a Neuro-Diverse relationship (you're wired differently) and stuggle to understand each other and get your needs met? Do you want to learn better commuication and problem-solving skills? Maybe you want a more fulfilling sex life - solo, or with your partner. There are many things that affect us and our sexuality over time: stress, age, life events, hormone changes, unresolved relationship issues, past trauma... I can help you navigate these areas to find the answers you're looking for and get you to a better place!
(760) 412-5676 View (760) 412-5676
Photo of Terry Davis, Clinical Social Work/Therapist in Palm Springs, CA
Terry Davis
Clinical Social Work/Therapist, LCSW, CCM, CCTP, CMIP, CFSW
Verified Verified
Palm Springs, CA 92262
My name is Terry. I’m the owner of Beacon Human Services & a Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked with the LGBTQIA2SP community, elderly, and people with HIV/AIDS or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
My name is Terry. I’m the owner of Beacon Human Services & a Licensed Clinical Social Worker. I’m passionate about helping individuals & families navigate issues that are troubling them. I’ve worked with the LGBTQIA2SP community, elderly, and people with HIV/AIDS or other medical conditions, on issues such as substance use/abuse, relationships, depression/anxiety, grief, loss, and complex trauma (C-PTSD), which can stem from childhood neglect/ abuse, repeated exposure to homophobia & bullying, etc. Join me in a safe, non-judgmental space where we can explore new ways to remove these barriers to living your most fulfilling life.
(760) 437-1566 View (760) 437-1566
Photo of Jennifer Mcvey in Palm Springs, CA
Jennifer Mcvey
CHT
Verified Verified
Palm Springs, CA 92262
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
(760) 621-5774 View (760) 621-5774

See more therapy options for Palm Springs

How does your Therapist compare?

Number of Therapists in Palm Springs, CA

200+

Average cost per session

$162

Therapists in Palm Springs, CA who prioritize treating:

92% Anxiety
86% Depression
84% Relationship Issues
78% Self Esteem
69% Grief
68% Trauma and PTSD
65% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

52% Aetna
52% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Palm Springs, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

57% Male
42% Female
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.