Therapists in East Greenwich, RI

Photo of Gina Geremia, Psychologist in East Greenwich, RI
Gina Geremia
Psychologist, PhD
Verified Verified
East Greenwich, RI 02818
NOW OFFERING CONVENIENT “TELEHEALTH” INTERACTIVE VIDEO SESSIONS FROM THE SAFETY OF YOUR HOME OR OFFICE. Can you imagine what it would it feel like to be heard, valued, and understood? To feel a greater degree of peace and happiness? To know that you are reaching your goals? I can teach you skills that will significantly improve the way you think, feel, act, and re-act to the world around you.
NOW OFFERING CONVENIENT “TELEHEALTH” INTERACTIVE VIDEO SESSIONS FROM THE SAFETY OF YOUR HOME OR OFFICE. Can you imagine what it would it feel like to be heard, valued, and understood? To feel a greater degree of peace and happiness? To know that you are reaching your goals? I can teach you skills that will significantly improve the way you think, feel, act, and re-act to the world around you.
(401) 305-2702 View (401) 305-2702
Photo of Elevate Psychological Services, LLC, Psychologist in East Greenwich, RI
Elevate Psychological Services, LLC
Psychologist, Tara , Bogs, PhD, CST, LCDP
Verified Verified
East Greenwich, RI 02818
Overwhelmed? Feeling out of control? Creating calm in this chaotic world can be challenging. Moving through transitions with grace is achievable. We can explore and develop tools to manage anxiety and create a sense of safety with the goal to sustain your joy, personally and within your relationships. Exploring the natural course of a partnership and relationships through therapy can help. Re-connection to self and others is achievable. Couple and individual therapy. Short term solution focused therapy in a safe, relaxed environment aligned with your goals may help. Open, closed, poly, kink, LGBTQIA+ welcome.
Overwhelmed? Feeling out of control? Creating calm in this chaotic world can be challenging. Moving through transitions with grace is achievable. We can explore and develop tools to manage anxiety and create a sense of safety with the goal to sustain your joy, personally and within your relationships. Exploring the natural course of a partnership and relationships through therapy can help. Re-connection to self and others is achievable. Couple and individual therapy. Short term solution focused therapy in a safe, relaxed environment aligned with your goals may help. Open, closed, poly, kink, LGBTQIA+ welcome.
(401) 415-7196 View (401) 415-7196
Photo of Rhode Island Family Center, Clinical Social Work/Therapist in East Greenwich, RI
Rhode Island Family Center
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues. I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues. I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.
(401) 519-4295 View (401) 519-4295
Photo of Jessica Costigan, Counselor in East Greenwich, RI
Jessica Costigan
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference! Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them.
Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference! Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them.
(401) 496-9012 View (401) 496-9012
Photo of Katherine J Kinsella, Marriage & Family Therapist in East Greenwich, RI
Katherine J Kinsella
Marriage & Family Therapist, LMFT, LMHC, LPC, ACS, PMH-C
Verified Verified
8 Endorsed
East Greenwich, RI 02818
Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.
Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.
(401) 406-2046 View (401) 406-2046
Photo of Samuel L. Ciotola Jr., Marriage & Family Therapist in East Greenwich, RI
Samuel L. Ciotola Jr.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
East Greenwich, RI 02818
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
(401) 753-6254 View (401) 753-6254
Photo of Frederick Psychological Services, Psychologist in East Greenwich, RI
Frederick Psychological Services
Psychologist
Verified Verified
1 Endorsed
East Greenwich, RI 02818
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
(401) 386-9253 View (401) 386-9253
Photo of Lisa Davis, Counselor in East Greenwich, RI
Lisa Davis
Counselor, M Ed, MS, LMHC
Verified Verified
East Greenwich, RI 02818  (Online Only)
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
(401) 216-4411 View (401) 216-4411
Photo of Melanie Camerato-Clifford, Clinical Social Work/Therapist in East Greenwich, RI
Melanie Camerato-Clifford
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
A "Licensed Independent Clinical Social Worker" who specializes in working with adults, adolescents, families and couples. I have over 15 years experience working in community mental health and substance abuse agencies. I have been in private practice for over 8 years. My specialties include depression, anxiety/panic attacks, obsessive compulsive disorder, bipolar disorder, substance abuse/addiction, borderline personality disorder, self-injurious behaviors, relationship difficulties, social skills, anger management, trauma/PTSD, grief/loss, self-esteem, conflict resolution and stress management.
A "Licensed Independent Clinical Social Worker" who specializes in working with adults, adolescents, families and couples. I have over 15 years experience working in community mental health and substance abuse agencies. I have been in private practice for over 8 years. My specialties include depression, anxiety/panic attacks, obsessive compulsive disorder, bipolar disorder, substance abuse/addiction, borderline personality disorder, self-injurious behaviors, relationship difficulties, social skills, anger management, trauma/PTSD, grief/loss, self-esteem, conflict resolution and stress management.
(401) 293-2271 View (401) 293-2271
Photo of Rising Tides Counseling Center, Counselor in East Greenwich, RI
Rising Tides Counseling Center
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
At Rising Tides, we believe in the power of healing and growth. Our approach is centered around empathy, respect, and understanding. We offer a range of therapeutic services designed to meet your unique needs, including individual counseling, couples therapy, family counseling, and group sessions.
At Rising Tides, we believe in the power of healing and growth. Our approach is centered around empathy, respect, and understanding. We offer a range of therapeutic services designed to meet your unique needs, including individual counseling, couples therapy, family counseling, and group sessions.
(401) 289-1293 View (401) 289-1293
Photo of Josh Czerepica, Counselor in East Greenwich, RI
Josh Czerepica
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
Josh Czerepica is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2020. Josh believes very strongly in the power of being truly heard and listened to. For this reason, he puts vigorous emphasis on fostering an authentic relationship and considers this to be the primary catalyst to healing in therapy. Josh takes a person-centered and strengths-based approach in helping people break negative cycles and create positive change in their lives.
Josh Czerepica is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2020. Josh believes very strongly in the power of being truly heard and listened to. For this reason, he puts vigorous emphasis on fostering an authentic relationship and considers this to be the primary catalyst to healing in therapy. Josh takes a person-centered and strengths-based approach in helping people break negative cycles and create positive change in their lives.
(401) 535-6109 View (401) 535-6109
Photo of Peter Gray, Clinical Social Work/Therapist in East Greenwich, RI
Peter Gray
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818  (Online Only)
Now accepting adolescent, young adult, and adult clients for online therapy, looking for compassionate guidance tailored towards anxiety, depression, relationship challenges, and substance use for evening and weekend online sessions. Peter is committed to helping individuals overcome real-world challenges and achieve meaningful progress.
Now accepting adolescent, young adult, and adult clients for online therapy, looking for compassionate guidance tailored towards anxiety, depression, relationship challenges, and substance use for evening and weekend online sessions. Peter is committed to helping individuals overcome real-world challenges and achieve meaningful progress.
(401) 307-5314 View (401) 307-5314
Photo of Kristen Bierwirth, Pre-Licensed Professional in East Greenwich, RI
Kristen Bierwirth
Pre-Licensed Professional, PhD
Verified Verified
East Greenwich, RI 02818
Dr. Kristen P. Bierwirth is a nationally certified School Psychologist practicing since 2002 and earned her PhD from Fordham University in 2006. Dr. Bierwirth offers comprehensive psychological testing focused on the identification of learning and behavioral/emotional problems and provides consultation with school districts for special education/504 Plan classification. Outside of work, Dr. Bierwirth enjoys spending time with her husband, twins, and dog, traveling the country and the world, swimming, running/hiking, and yoga.
Dr. Kristen P. Bierwirth is a nationally certified School Psychologist practicing since 2002 and earned her PhD from Fordham University in 2006. Dr. Bierwirth offers comprehensive psychological testing focused on the identification of learning and behavioral/emotional problems and provides consultation with school districts for special education/504 Plan classification. Outside of work, Dr. Bierwirth enjoys spending time with her husband, twins, and dog, traveling the country and the world, swimming, running/hiking, and yoga.
(401) 498-7905 View (401) 498-7905
Photo of Tara Monteiro, Clinical Social Work/Therapist in East Greenwich, RI
Tara Monteiro
Clinical Social Work/Therapist, LCSW
Verified Verified
East Greenwich, RI 02818
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
(401) 389-3951 View (401) 389-3951
Photo of Diane S Hill, Clinical Social Work/Therapist in East Greenwich, RI
Diane S Hill
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
East Greenwich, RI 02818
With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics involved. Together, we will work to understand and consider the influences of family, social, and cultural contexts.
With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics involved. Together, we will work to understand and consider the influences of family, social, and cultural contexts.
(410) 690-8397 View (410) 690-8397
Photo of Diana Greywolf, Psychologist in East Greenwich, RI
Diana Greywolf
Psychologist, PhD
Verified Verified
East Greenwich, RI 02818  (Online Only)
Waitlist for new clients
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
(401) 307-4052 View (401) 307-4052
Photo of Meredith F Ingebretsen, Marriage & Family Therapist in East Greenwich, RI
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Verified Verified
East Greenwich, RI 02818
Not accepting new clients
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
(401) 475-9979 View (401) 475-9979
Photo of Daryl Cioffi Appleton, Counselor in East Greenwich, RI
Daryl Cioffi Appleton
Counselor, MEd, CAGS, LMHC, EdD
Verified Verified
East Greenwich, RI 02818
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
(401) 239-1941 View (401) 239-1941
Photo of Shine the Light Healing and Wellness, Clinical Social Work/Therapist in East Greenwich, RI
Shine the Light Healing and Wellness
Clinical Social Work/Therapist, LICSW, AAT, MSCJ
Verified Verified
East Greenwich, RI 02818
Alycia has spent the past 12 years of her career as an adult, child, and family clinician, She specializes in foster care and adoption issues, custody, divorce, perinatal mental health, co-parenting issues, family therapy, anxiety, depression, trauma, ADHD, and specialized parenting/co-parenting education and coaching. She utilizes animal assisted interactions with her certified therapy dog, Cyrus Bean. Cyrus provides general comfort in sessions to those who need it, can provide kisses (on command), and overwhelmingly creates a safe and calm presence in the office setting. If you have any allergy to dogs, they may not be a good fit.
Alycia has spent the past 12 years of her career as an adult, child, and family clinician, She specializes in foster care and adoption issues, custody, divorce, perinatal mental health, co-parenting issues, family therapy, anxiety, depression, trauma, ADHD, and specialized parenting/co-parenting education and coaching. She utilizes animal assisted interactions with her certified therapy dog, Cyrus Bean. Cyrus provides general comfort in sessions to those who need it, can provide kisses (on command), and overwhelmingly creates a safe and calm presence in the office setting. If you have any allergy to dogs, they may not be a good fit.
(401) 409-8723 View (401) 409-8723
Photo of Kerri Weaver, Counselor in East Greenwich, RI
Kerri Weaver
Counselor, MA, R-DMT, LMHC, RYT
Verified Verified
2 Endorsed
East Greenwich, RI 02818
Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.
Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.
(401) 256-5489 View (401) 256-5489

See more therapy options for East Greenwich

How does your Therapist compare?

Number of Therapists in East Greenwich, RI

100+

Average cost per session

$135

Therapists in East Greenwich, RI who prioritize treating:

96% Anxiety
91% Depression
79% Relationship Issues
78% Self Esteem
73% Coping Skills
64% Life Transitions
63% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
51% Optum

How Therapists in East Greenwich, RI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Greenwich?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.