Therapists in East Greenwich, RI

Photo of Rising Tides Counseling Center, Counselor in East Greenwich, RI
Rising Tides Counseling Center
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
At Rising Tides, we believe in the power of healing and growth. Our approach is centered around empathy, respect, and understanding. We offer a range of therapeutic services designed to meet your unique needs, including individual counseling, couples therapy, family counseling, and group sessions.
At Rising Tides, we believe in the power of healing and growth. Our approach is centered around empathy, respect, and understanding. We offer a range of therapeutic services designed to meet your unique needs, including individual counseling, couples therapy, family counseling, and group sessions.
(401) 289-1293 View (401) 289-1293
Photo of Rebecca Frederick, Psychologist in East Greenwich, RI
Rebecca Frederick
Psychologist, PsyD, MEd, BCBA-D
Verified Verified
1 Endorsed
East Greenwich, RI 02818  (Online Only)
My goal as a clinician is to help you learn the strategies and techniques you need to cope with whatever brings you to my office. I don't believe in a one-size-fits-all method, but rather try to tailor my methods to my clients' needs. Primarily, I work with adolescents, parents, and couples, as well as adults on an individual basis. I try to be both practical and understanding in my approach to treatment.
My goal as a clinician is to help you learn the strategies and techniques you need to cope with whatever brings you to my office. I don't believe in a one-size-fits-all method, but rather try to tailor my methods to my clients' needs. Primarily, I work with adolescents, parents, and couples, as well as adults on an individual basis. I try to be both practical and understanding in my approach to treatment.
(401) 307-5389 View (401) 307-5389
Photo of Devin Vietri, Counselor in East Greenwich, RI
Devin Vietri
Counselor, MA, LMHC, RDT
Verified Verified
East Greenwich, RI 02818
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, together we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Drama Therapist, clients have the option to engage in a creative approach to therapy. The creative process, story telling, artwork, and discussion allow space to explore emotions, behaviors and sense of self.
Deciding it is time to seek a therapist is a courageous act of self- love. Maybe you are feeling stuck or overwhelmed with life’s transitions. Maybe you want to understand past trauma or the impact of your attachment style on your current relationships. Whatever brings you here, together we will identify your goals, needs and strengths to help you deepen your self-understanding and heal. As a Drama Therapist, clients have the option to engage in a creative approach to therapy. The creative process, story telling, artwork, and discussion allow space to explore emotions, behaviors and sense of self.
(401) 756-1602 View (401) 756-1602
Photo of Samuel L. Ciotola Jr., Marriage & Family Therapist in East Greenwich, RI
Samuel L. Ciotola Jr.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
East Greenwich, RI 02818
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.
(401) 753-6254 View (401) 753-6254
Photo of Apryl Gray, Clinical Social Work/Therapist in East Greenwich, RI
Apryl Gray
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
Not accepting new clients
I am not accepting new clients at this time. I genuinely enjoy meeting others and learning each person's unique story. I listen with curiosity and without judgment to create a safe space for you to share. My goal is to honor your life experiences and help you navigate your individual therapeutic process. As a member of the queer community, I am proud to provide LGBTQIA+ affirmative therapy, as I believe everyone deserves to be accepted and celebrated.
I am not accepting new clients at this time. I genuinely enjoy meeting others and learning each person's unique story. I listen with curiosity and without judgment to create a safe space for you to share. My goal is to honor your life experiences and help you navigate your individual therapeutic process. As a member of the queer community, I am proud to provide LGBTQIA+ affirmative therapy, as I believe everyone deserves to be accepted and celebrated.
(401) 240-1716 View (401) 240-1716
Photo of Melissa Grifka, Marriage & Family Therapist in East Greenwich, RI
Melissa Grifka
Marriage & Family Therapist, LMFT
Verified Verified
East Greenwich, RI 02818
I believe the most important part of therapy is having a connection and feeling comfortable with your therapist. My goal is to create a safe, comfortable, judgement free space for you to explore and examine aspects of your life that are causing distress. Together we will identify goals and strengths to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years' experience working with adolescents, adults, and families who have struggled with depression, anxiety, low self-esteem, emotional regulations issues, relationship issues, substance use, ADHD, grief, and trauma.
I believe the most important part of therapy is having a connection and feeling comfortable with your therapist. My goal is to create a safe, comfortable, judgement free space for you to explore and examine aspects of your life that are causing distress. Together we will identify goals and strengths to empower you to make lasting changes and help you with inner peace and balance. I have over 20 years' experience working with adolescents, adults, and families who have struggled with depression, anxiety, low self-esteem, emotional regulations issues, relationship issues, substance use, ADHD, grief, and trauma.
(401) 289-1429 View (401) 289-1429
Photo of Diana Greywolf, Psychologist in East Greenwich, RI
Diana Greywolf
Psychologist, PhD
Verified Verified
East Greenwich, RI 02818  (Online Only)
Waitlist for new clients
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
My approach to counseling is supportive and growth oriented. I combine over 20 years of experience in a variety of social service settings with a firm belief that every human being has infinite potential, though sometimes undiscovered. Finding strengths and building on them to create a foundation that sustains the challenges life offers is my focus. A licensed psychologist in Rhode Island and Vermont, I have expertise in women’s issues, trauma (including EMDR treatment), grief, and stress management. I provide individual, family, and couples therapy via telehealth only.
(401) 307-4052 View (401) 307-4052
Photo of Julie Singer-Leavitt, Clinical Social Work/Therapist in East Greenwich, RI
Julie Singer-Leavitt
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818  (Online Only)
* If you are interested, please schedule a free initial consultation via the Teacher Talk website* Working in a school is HARD and teachers are the backbone of the school environment for students, families and fellow educators. While you tend to the academic, emotional and social needs of your students, sometimes your own needs can get set to the side. When you focus on your own self-care and needs, however, you are a stronger teacher and a teacher that can continue working in education for the long-haul. I want to help support you therapeutically so that you can best support your students and families.
* If you are interested, please schedule a free initial consultation via the Teacher Talk website* Working in a school is HARD and teachers are the backbone of the school environment for students, families and fellow educators. While you tend to the academic, emotional and social needs of your students, sometimes your own needs can get set to the side. When you focus on your own self-care and needs, however, you are a stronger teacher and a teacher that can continue working in education for the long-haul. I want to help support you therapeutically so that you can best support your students and families.
(401) 200-4426 View (401) 200-4426
Photo of Josh Czerepica, Counselor in East Greenwich, RI
Josh Czerepica
Counselor, LMHC
Verified Verified
East Greenwich, RI 02818
Josh Czerepica is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2020. Josh believes very strongly in the power of being truly heard and listened to. For this reason, he puts vigorous emphasis on fostering an authentic relationship and considers this to be the primary catalyst to healing in therapy. Josh takes a person-centered and strengths-based approach in helping people break negative cycles and create positive change in their lives.
Josh Czerepica is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2020. Josh believes very strongly in the power of being truly heard and listened to. For this reason, he puts vigorous emphasis on fostering an authentic relationship and considers this to be the primary catalyst to healing in therapy. Josh takes a person-centered and strengths-based approach in helping people break negative cycles and create positive change in their lives.
(401) 535-6109 View (401) 535-6109
Photo of Erin Ruell, Counselor in East Greenwich, RI
Erin Ruell
Counselor, LMHC, 500 RYT
Verified Verified
East Greenwich, RI 02818
You wake up anxious. You’re unfulfilled! You try and push through the day, but you’re paralyzed by negative self-talk. “This is a waste of time,” rings in your ears. You continue to put everyone and everything else first. “Why?” you ask. Each day you wonder, “Will I ever be happy? Will I ever have the relationship I want?” Your inner voice harshly reminds you, “Those things are not for you. This is all you’ll ever get.” You’ve played it ‘safe’ all your life, but now you’re worried that you’re running out of time. You know you’re capable of more if you could only get past your own worst enemy – You. website: erinruelltherapy.com
You wake up anxious. You’re unfulfilled! You try and push through the day, but you’re paralyzed by negative self-talk. “This is a waste of time,” rings in your ears. You continue to put everyone and everything else first. “Why?” you ask. Each day you wonder, “Will I ever be happy? Will I ever have the relationship I want?” Your inner voice harshly reminds you, “Those things are not for you. This is all you’ll ever get.” You’ve played it ‘safe’ all your life, but now you’re worried that you’re running out of time. You know you’re capable of more if you could only get past your own worst enemy – You. website: erinruelltherapy.com
(401) 208-0338 View (401) 208-0338
Photo of Sarah Kristin Isaac, Marriage & Family Therapist in East Greenwich, RI
Sarah Kristin Isaac
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
East Greenwich, RI 02818  (Online Only)
I love working with youth and their families. I am deeply passionate about assisting those I work with to find their voice again. I am skilled at helping others learn how to advocate, love, and believe in themselves. I believe that true growth only occurs when a person is allowed to shine. I enjoy working with college students, those who are navigating adjustments and change, LGBT+ and Black and other PoC populations. Anti-Racist and Feminist ideology inform my practice. I enjoy supporting those who have been historically excluded and do so with deep conviction and dedication.
I love working with youth and their families. I am deeply passionate about assisting those I work with to find their voice again. I am skilled at helping others learn how to advocate, love, and believe in themselves. I believe that true growth only occurs when a person is allowed to shine. I enjoy working with college students, those who are navigating adjustments and change, LGBT+ and Black and other PoC populations. Anti-Racist and Feminist ideology inform my practice. I enjoy supporting those who have been historically excluded and do so with deep conviction and dedication.
(401) 251-0367 View (401) 251-0367
Photo of Paul M Hoffman, Clinical Social Work/Therapist in East Greenwich, RI
Paul M Hoffman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
I have been a therapist and life coach for more than 40 years. In an age of specialization, I believe that my experience with all ages and all problems gives me a unique perspective on the human condition. There is no textbook on YOU, and I strive to understand each client as an individual with his/her/their own unique life experiences. I've been told that I have a warm, engaging, personal style that makes for a relaxed, comfortable therapeutic environment. New clients can be seen within 24 hours.
I have been a therapist and life coach for more than 40 years. In an age of specialization, I believe that my experience with all ages and all problems gives me a unique perspective on the human condition. There is no textbook on YOU, and I strive to understand each client as an individual with his/her/their own unique life experiences. I've been told that I have a warm, engaging, personal style that makes for a relaxed, comfortable therapeutic environment. New clients can be seen within 24 hours.
(401) 218-0998 View (401) 218-0998
Photo of Frederick Psychological Services, Psychologist in East Greenwich, RI
Frederick Psychological Services
Psychologist
Verified Verified
1 Endorsed
East Greenwich, RI 02818
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
(401) 386-9253 View (401) 386-9253
Photo of Kerri Weaver, Counselor in East Greenwich, RI
Kerri Weaver
Counselor, MA, R-DMT, LMHC, RYT
Verified Verified
2 Endorsed
East Greenwich, RI 02818
Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.
Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.
(401) 256-5489 View (401) 256-5489
Photo of Tara Monteiro, Clinical Social Work/Therapist in East Greenwich, RI
Tara Monteiro
Clinical Social Work/Therapist, LCSW
Verified Verified
East Greenwich, RI 02818
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
Tara Monteiro Is A Licensed Clinical Social Worker In Rhode Island Who Has Been Practicing Since 2023. Tara Offers Collaborative, Client-Centered, Empathetic, And Trauma-Recovery Focused Therapy With An Emphasis On Human Empowerment And Quality Of Life. She Aims To Help Clients Heal Inner Wounds And Uncover Their Purpose While Leading With Compassion And Genuine Positive Regard. The Hope Is For Clients To Unlock Self-Love And Feel Limitless In The Preferred Futures That They Can Create For Themselves. Outside Of Work, Tara Enjoys Martial Arts, Scuba Diving And Reading.
(401) 389-3951 View (401) 389-3951
Photo of Grace Dulude, Counselor in East Greenwich, RI
Grace Dulude
Counselor, MA, LMHC
Verified Verified
East Greenwich, RI 02818
If you find yourself asking the questions, Why am I still doing this stuff when I know it doesn't work, When will I feel better and when will things be different, then I feel that I can help you on your journey to healing. I am a holistic therapist and yoga teacher incorporating a mind, body and spirit approach to therapy. I believe in providing a safe and supportive space to allow for my clients to access their inner wisdom and intuition to guide them in their process.
If you find yourself asking the questions, Why am I still doing this stuff when I know it doesn't work, When will I feel better and when will things be different, then I feel that I can help you on your journey to healing. I am a holistic therapist and yoga teacher incorporating a mind, body and spirit approach to therapy. I believe in providing a safe and supportive space to allow for my clients to access their inner wisdom and intuition to guide them in their process.
(401) 218-0958 View (401) 218-0958
Photo of Hailie Baton-Kirk, Marriage & Family Therapist in East Greenwich, RI
Hailie Baton-Kirk
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
East Greenwich, RI 02818
Finding yourself second-guessing your relationship? Experiencing hopelessness, anxiety, confusion, can't stop thinking about your relationship but are unsure of the next steps? If you & your partner are struggling with communication, trust, or infidelity, & are unsure how to heal, now may be the right time to seek help. We will work together to overcome infidelity, breakdowns in communication, trauma, & learned behaviors & reassure you that your relationship can be reclaimed. Without the right tools, we often struggle to create or maintain meaningful connections. Read more about booking a session & building your toolbox today
Finding yourself second-guessing your relationship? Experiencing hopelessness, anxiety, confusion, can't stop thinking about your relationship but are unsure of the next steps? If you & your partner are struggling with communication, trust, or infidelity, & are unsure how to heal, now may be the right time to seek help. We will work together to overcome infidelity, breakdowns in communication, trauma, & learned behaviors & reassure you that your relationship can be reclaimed. Without the right tools, we often struggle to create or maintain meaningful connections. Read more about booking a session & building your toolbox today
(401) 358-6227 View (401) 358-6227
Photo of Daryl Cioffi Appleton, Counselor in East Greenwich, RI
Daryl Cioffi Appleton
Counselor, MEd, CAGS, LMHC, EdD
Verified Verified
East Greenwich, RI 02818
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.
(401) 239-1941 View (401) 239-1941
Photo of Shine the Light Healing and Wellness, Clinical Social Work/Therapist in East Greenwich, RI
Shine the Light Healing and Wellness
Clinical Social Work/Therapist, LICSW, AAT, MSCJ
Verified Verified
East Greenwich, RI 02818
Alycia has spent the past 12 years of her career as an adult, child, and family clinician, She specializes in foster care and adoption issues, custody, divorce, perinatal mental health, co-parenting issues, family therapy, anxiety, depression, trauma, ADHD, and specialized parenting/co-parenting education and coaching. She utilizes animal assisted interactions with her certified therapy dog, Cyrus Bean. Cyrus provides general comfort in sessions to those who need it, can provide kisses (on command), and overwhelmingly creates a safe and calm presence in the office setting. If you have any allergy to dogs, they may not be a good fit.
Alycia has spent the past 12 years of her career as an adult, child, and family clinician, She specializes in foster care and adoption issues, custody, divorce, perinatal mental health, co-parenting issues, family therapy, anxiety, depression, trauma, ADHD, and specialized parenting/co-parenting education and coaching. She utilizes animal assisted interactions with her certified therapy dog, Cyrus Bean. Cyrus provides general comfort in sessions to those who need it, can provide kisses (on command), and overwhelmingly creates a safe and calm presence in the office setting. If you have any allergy to dogs, they may not be a good fit.
(401) 409-8723 View (401) 409-8723
Photo of Judith Hart, Counselor in East Greenwich, RI
Judith Hart
Counselor, LMHC, CAGS
Verified Verified
East Greenwich, RI 02818
Hello, my name is Judy Hart. I have been a licensed mental health therapist since 2008. I believe that each person has the strength within themselves to grow and change through life's challenges and losses. I specialize in grief therapy, anxiety, mood disorders, and life transitions. My focus is on individual therapy with adolescents, emerging adults, adults and adults in later years. I accept Blue Cross Blue Sheild, Neighborhood Healthcare, Cigna, and United/Optum Healthcare.
Hello, my name is Judy Hart. I have been a licensed mental health therapist since 2008. I believe that each person has the strength within themselves to grow and change through life's challenges and losses. I specialize in grief therapy, anxiety, mood disorders, and life transitions. My focus is on individual therapy with adolescents, emerging adults, adults and adults in later years. I accept Blue Cross Blue Sheild, Neighborhood Healthcare, Cigna, and United/Optum Healthcare.
(401) 566-8953 View (401) 566-8953

See more therapy options for East Greenwich

How does your Therapist compare?

Number of Therapists in East Greenwich, RI

100+

Average cost per session

$135

Therapists in East Greenwich, RI who prioritize treating:

96% Anxiety
91% Depression
79% Relationship Issues
79% Self Esteem
74% Coping Skills
64% Life Transitions
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
51% Optum

How Therapists in East Greenwich, RI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Greenwich?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.