Tina Bollendorf
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94610
Let's Connect (510) 662-0323
Are you feeling stuck in your life? Do you struggle to have meaningful relationships? Are you dissatisfied with your choices and finally tired of limiting yourself? Therapy is a practice for change. I understand the limits of depression, anxiety, addiction, and chronic negativity. Our work together will help you better understand the process of change and what limits your ability to change. Together we will create a treatment plan for success, allowing you to take the steps necessary to create a satisfying life.
I find great reward in helping people discover their true potential and create more meaningful lives. Through our work, you will learn to identify and focus on your strengths, which then provides the support and foundation to more successfully manage the things that are not working in your life.
I have an extensive background in addiction and related issues, especially understanding the challenges faced by adults from alcoholic or otherwise dysfunctional families. I believe in resilience and capacity for change.
Call or Email Tina Bollendorf now for a free 15 minute consultation - (510) 662-0323
Let's Connect (510) 662-0323
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC43033 Tina Bollendorf
- Certificate from American Group Psychotherapy Association 2010
- Attended John F. Kennedy University, Graduated 2003
Specialties and Expertise
Top Specialties
- Depression
- Substance Use
- Self Esteem
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Relapse
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Spirituality
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Veterans
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Veterans
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
Groups
Women's Interpersonal Therapy Group
This group meets weekly. It is an intimate group with a six person maximum. Clients explore issues related to managing emotions, strengthening self esteem, and deepening interpersonal relationships. The group offers a combination of psycho-education, support, and interpersonal process. Members feel greatly supported in the group and recognize positive change in their lives as a result of the group process.
Expertise
Coping Skills
Relationship Issues
Self Esteem
Types of Therapy
Relational
Age
Adults
Session Cost
$40
Group Meets
Every Wed 7:30 P.M. - 9 P.M.
Location
Private practice psychotherapy office
3637 Grand Ave
Oakland, CA 94610
Email Tina Bollendorf about this group or call - (510) 662-0323
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (510) 662-0323
Tina Bollendorf
Marriage & Family Therapist, MFT
Last Modified: 12 Oct 2023