Therapists in New Orleans, LA

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Photo of Brigitte Karmona, Licensed Professional Counselor in New Orleans, LA
Brigitte Karmona
Licensed Professional Counselor, LPC, Coach
Verified Verified
4 Endorsed
New Orleans, LA 70118
Therapy can be a powerful way to achieving happiness, acceptance and greater life satisfaction. As a trauma therapist, I approach each client and couple with compassion, empathy and value the unique life experience of my clients. Sessions honor each person's needs and comforts, helps the individual understand, gain insight and work through issues. I draw from psychodynamic, attachment, and somatic therapies. Coming from a strengths based perspective, fostering resilience is an important part of my practice. I hope clients can expand on what's already working and learn the skills and insight necessary to meet their goals.
Therapy can be a powerful way to achieving happiness, acceptance and greater life satisfaction. As a trauma therapist, I approach each client and couple with compassion, empathy and value the unique life experience of my clients. Sessions honor each person's needs and comforts, helps the individual understand, gain insight and work through issues. I draw from psychodynamic, attachment, and somatic therapies. Coming from a strengths based perspective, fostering resilience is an important part of my practice. I hope clients can expand on what's already working and learn the skills and insight necessary to meet their goals.
(504) 226-7021 View (504) 226-7021
Photo of Candace Callaghan, Licensed Professional Counselor in New Orleans, LA
Candace Callaghan
Licensed Professional Counselor, LPC-S, MA, NCC
Verified Verified
New Orleans, LA 70121
I believe therapy is a sign of awareness not weakness and if you are looking for therapy for you then you are making a huge step for your personal well being! I have worked with a broad range of clientele for over 20 years now ranging from 5yrs to 70yrs. My specialization is in adolescents, adults, couples, family counseling and addict family systems. I work from a CBT approach and always keep the clients best interest at mind. I put a strong emphasis on client's privacy/ confidentiality. I work with clients as a nonjudgmental friend, teacher and coach
I believe therapy is a sign of awareness not weakness and if you are looking for therapy for you then you are making a huge step for your personal well being! I have worked with a broad range of clientele for over 20 years now ranging from 5yrs to 70yrs. My specialization is in adolescents, adults, couples, family counseling and addict family systems. I work from a CBT approach and always keep the clients best interest at mind. I put a strong emphasis on client's privacy/ confidentiality. I work with clients as a nonjudgmental friend, teacher and coach
(504) 383-9072 View (504) 383-9072
Photo of Eileen Wynne, Clinical Social Work/Therapist in New Orleans, LA
Eileen Wynne
Clinical Social Work/Therapist, PhD, LCSW, LLC
Verified Verified
New Orleans, LA 70118
I have been providing psychotherapy to clients in my private practice, hospital environments and college environments for over 25 years. I received my PhD from Tulane University and formerly held an adjunct professor position at Tulane. I help individuals discover resiliency, confidence, meaning and coping skills in the face of life transitions. Whether you face relationship issues, career difficulties, adjustment to high school or college, professional development, or if you are facing a challenging situation, I can provide help and support. My office is located within walking distance of Tulane and Loyola University.
I have been providing psychotherapy to clients in my private practice, hospital environments and college environments for over 25 years. I received my PhD from Tulane University and formerly held an adjunct professor position at Tulane. I help individuals discover resiliency, confidence, meaning and coping skills in the face of life transitions. Whether you face relationship issues, career difficulties, adjustment to high school or college, professional development, or if you are facing a challenging situation, I can provide help and support. My office is located within walking distance of Tulane and Loyola University.
(504) 517-7811 View (504) 517-7811
Photo of Trisha Botello, Licensed Professional Counselor in New Orleans, LA
Trisha Botello
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119
I believe we all have the ability to grow, heal, make mindset shifts, and build support systems to find more balance in life. I genuinely enjoy working to help people make connections, gain insight, build skills, and feel better. With over 15 years of experience, most of my work has centered around supporting families through periods of high conflict, loss, trauma, and transition. I specialize in therapy for teens, couples counseling, parenting & coparenting, and blended family work. I work from a place of understanding that unique dynamics call for unique solutions.
I believe we all have the ability to grow, heal, make mindset shifts, and build support systems to find more balance in life. I genuinely enjoy working to help people make connections, gain insight, build skills, and feel better. With over 15 years of experience, most of my work has centered around supporting families through periods of high conflict, loss, trauma, and transition. I specialize in therapy for teens, couples counseling, parenting & coparenting, and blended family work. I work from a place of understanding that unique dynamics call for unique solutions.
(504) 608-7259 View (504) 608-7259
Photo of Allan Rowe, Clinical Social Work/Therapist in New Orleans, LA
Allan Rowe
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70130  (Online Only)
I enjoy working with a wide range of clients who have unique needs and diverse backgrounds. My clients often struggle with depression, anxiety, ADHD, trauma, and substance abuse. I am especially familiar with opioid abuse and the use of medication-assisted treatment (MAT). I also have experience working with the elderly and their family. My work includes educating their families and caregivers about dementia and how to use various interventions to ease the pain of this disease. I remind their caregivers how to take care of themselves as well.
I enjoy working with a wide range of clients who have unique needs and diverse backgrounds. My clients often struggle with depression, anxiety, ADHD, trauma, and substance abuse. I am especially familiar with opioid abuse and the use of medication-assisted treatment (MAT). I also have experience working with the elderly and their family. My work includes educating their families and caregivers about dementia and how to use various interventions to ease the pain of this disease. I remind their caregivers how to take care of themselves as well.
(504) 226-6068 View (504) 226-6068
Photo of Laura Whites, Clinical Social Work/Therapist in New Orleans, LA
Laura Whites
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Hello, I am Laura Whites. I am a licensed clinical social worker helping individuals with grief and loss, disordered eating and the challenges that come alongside these issues. I am here to listen to your unique story and help you find your way forward with the behaviors you want and the quality of life you seek. Many of my clients are experiencing complicated or prolonged grief and benefit from have a safe space to discuss their unique loss or losses.
Hello, I am Laura Whites. I am a licensed clinical social worker helping individuals with grief and loss, disordered eating and the challenges that come alongside these issues. I am here to listen to your unique story and help you find your way forward with the behaviors you want and the quality of life you seek. Many of my clients are experiencing complicated or prolonged grief and benefit from have a safe space to discuss their unique loss or losses.
(504) 414-6267 View (504) 414-6267
Photo of Dr. Alexandra Casalino, LLC, Psychologist in New Orleans, LA
Dr. Alexandra Casalino, LLC
Psychologist, PsyD
Verified Verified
7 Endorsed
New Orleans, LA 70125
Currently in private practice in both Louisiana and Rhode Island, I offer individual therapy and psychological assessment to adults. Whether you have a problem to solve, goals to achieve or need emotional support, therapy can offer a safe space for an individual to disclose information and receive supportive, non-judgmental feedback, while learning skills to improve yourself. I am best suited to help you with mood difficulties, such as depression; self-esteem and identity problems; stress and anxiety; substance abuse problems; employment struggles; and relationship problems.
Currently in private practice in both Louisiana and Rhode Island, I offer individual therapy and psychological assessment to adults. Whether you have a problem to solve, goals to achieve or need emotional support, therapy can offer a safe space for an individual to disclose information and receive supportive, non-judgmental feedback, while learning skills to improve yourself. I am best suited to help you with mood difficulties, such as depression; self-esteem and identity problems; stress and anxiety; substance abuse problems; employment struggles; and relationship problems.
(504) 602-9735 View (504) 602-9735
Photo of Katherine Moser, Licensed Professional Counselor in New Orleans, LA
Katherine Moser
Licensed Professional Counselor, MHS, LPC, NCC, RPT, CATP
Verified Verified
1 Endorsed
New Orleans, LA 70115
Not accepting new clients
With over ten years of combined experience as an educator and counselor, I provide compassionate and specialized care for children, adolescents, teens, and young adults in the Greater New Orleans area. I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Registered Play Therapist (RPT), and Certified Child and Adolescent Trauma Professional (CATP). I rely on evidence-based practices including Cognitive Behavioral Therapy, Play Therapy, and mindfulness techniques ensuring that sessions are both effective and meaningful in helping clients achieve their goals.
With over ten years of combined experience as an educator and counselor, I provide compassionate and specialized care for children, adolescents, teens, and young adults in the Greater New Orleans area. I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), Registered Play Therapist (RPT), and Certified Child and Adolescent Trauma Professional (CATP). I rely on evidence-based practices including Cognitive Behavioral Therapy, Play Therapy, and mindfulness techniques ensuring that sessions are both effective and meaningful in helping clients achieve their goals.
(504) 608-6219 View (504) 608-6219
Photo of Ariel Lacey Sheeger, Counselor in New Orleans, LA
Ariel Lacey Sheeger
Counselor, Ariel Sheeger, PhD, LCPC, LPC, LMHC
Verified Verified
New Orleans, LA 70115  (Online Only)
You have felt disconnected from your partner from a while now. Maybe you keep having the same old arguments with no resolution. Maybe you have drifted and have not had a real conversation because everything feels bigger than you can handle by yourselves. Maybe you feel stuck or lost or even unable to identify what is wrong with your relationship or how it really started. It can be so painful and disheartening to find that the person you loved is unreachable and the more you want to reconnect, the more difficult it seems.
You have felt disconnected from your partner from a while now. Maybe you keep having the same old arguments with no resolution. Maybe you have drifted and have not had a real conversation because everything feels bigger than you can handle by yourselves. Maybe you feel stuck or lost or even unable to identify what is wrong with your relationship or how it really started. It can be so painful and disheartening to find that the person you loved is unreachable and the more you want to reconnect, the more difficult it seems.
(844) 963-2819 View (844) 963-2819
Photo of Dr. Shawnell Ware, Clinical Social Work/Therapist in New Orleans, LA
Dr. Shawnell Ware
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70122  (Online Only)
Engaging in the therapeutic process has rewards to learn about self and coping tools to deal with life stressors. I work with children, adolescents, adults, couples, and families in an open, non-judgmental, safe space environment. Working together, we can achieve the ability to adapt to complex situations, change self-defeating behaviors, improve communication and manage emotions. The goal is to identify strengths by utilizing problem-solving skills to foster growth and self-sufficiency. My mission is to advocate, empower and transform the lives of others to maintain self-worth and live a wholesome life to the maximum potential.
Engaging in the therapeutic process has rewards to learn about self and coping tools to deal with life stressors. I work with children, adolescents, adults, couples, and families in an open, non-judgmental, safe space environment. Working together, we can achieve the ability to adapt to complex situations, change self-defeating behaviors, improve communication and manage emotions. The goal is to identify strengths by utilizing problem-solving skills to foster growth and self-sufficiency. My mission is to advocate, empower and transform the lives of others to maintain self-worth and live a wholesome life to the maximum potential.
(504) 677-8721 View (504) 677-8721
Photo of Julia K Pham, Licensed Professional Counselor in New Orleans, LA
Julia K Pham
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70125  (Online Only)
Please note: I am only available for Telehealth video sessions. Many times, the experience of being seen and understood fully by another human being is the core of healing. I will nurture an environment and container of trust and support as you build the relationship and deepen your understanding and sense of self. I believe all people have the innate capacity for knowing the direction their own lives should take; I will join you as you explore the potential blocks standing in the way of living a fuller and more meaningful, authentic life.
Please note: I am only available for Telehealth video sessions. Many times, the experience of being seen and understood fully by another human being is the core of healing. I will nurture an environment and container of trust and support as you build the relationship and deepen your understanding and sense of self. I believe all people have the innate capacity for knowing the direction their own lives should take; I will join you as you explore the potential blocks standing in the way of living a fuller and more meaningful, authentic life.
(504) 226-5158 View (504) 226-5158
Photo of Mylecka Jefferson, Pre-Licensed Professional in New Orleans, LA
Mylecka Jefferson
Pre-Licensed Professional, PLPC, TF-CBT, MS
Verified Verified
2 Endorsed
New Orleans, LA 70131  (Online Only)
My ideal client is an individual struggling with a transition in his/her life and desires a need for change. This can include: adults relocating, accepting a new job placement, separation/divorce, relationship ending, a transition from remote to on-site work, a young teen transitioning from high school to college, and or a young adult graduating from college and entering into a real-world setting.
My ideal client is an individual struggling with a transition in his/her life and desires a need for change. This can include: adults relocating, accepting a new job placement, separation/divorce, relationship ending, a transition from remote to on-site work, a young teen transitioning from high school to college, and or a young adult graduating from college and entering into a real-world setting.
(504) 517-8239 View (504) 517-8239
Photo of Megan Howard, Licensed Professional Counselor in New Orleans, LA
Megan Howard
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
New Orleans, LA 70131
As a Licensed Professional Counselor with over 10 years of experience, I specialize in working with trauma, complex PTSD, and other mental health concerns. I hold a Masters degree in Counseling and believe that vulnerability is an essential component of the human experience and a key ingredient in healing.
As a Licensed Professional Counselor with over 10 years of experience, I specialize in working with trauma, complex PTSD, and other mental health concerns. I hold a Masters degree in Counseling and believe that vulnerability is an essential component of the human experience and a key ingredient in healing.
(504) 386-5916 View (504) 386-5916
Photo of Lindsay North, Licensed Professional Counselor in New Orleans, LA
Lindsay North
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
New Orleans, LA 70118
Do you feel stuck wanting more fulfilling relationships, joy and peace while not knowing how to get these things? Are you seeking emotional healing or help in retraining your thoughts? Are you a self-starter who’s ready to take action and put in the hard work of personal growth? Perhaps you’re a high-functioning anxious person driven by a need to succeed. Maybe you’ve struggled with depression or experiencing a sexually traumatic event. If so, we may be a great match! I do my best work with women from the ages of 14 to 34. If that’s you and you’re struggling with loneliness, sadness, anxiety or perfectionism then I’d like to help.
Do you feel stuck wanting more fulfilling relationships, joy and peace while not knowing how to get these things? Are you seeking emotional healing or help in retraining your thoughts? Are you a self-starter who’s ready to take action and put in the hard work of personal growth? Perhaps you’re a high-functioning anxious person driven by a need to succeed. Maybe you’ve struggled with depression or experiencing a sexually traumatic event. If so, we may be a great match! I do my best work with women from the ages of 14 to 34. If that’s you and you’re struggling with loneliness, sadness, anxiety or perfectionism then I’d like to help.
(504) 517-8026 View (504) 517-8026
Photo of Becky Jeasonne Todaro, Licensed Professional Counselor in New Orleans, LA
Becky Jeasonne Todaro
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119  (Online Only)
Becky Todaro is a Licensed Professional Counselor (LPC) with over 22 years experience working in the mental health field. She has experience with depression, anxiety, addiction, LGBTQ+-related issues, family conflict, grief, eating disorders, parenting issues, anger management, career difficulties, bipolar disorder, coping with life changes, ADHD, codependency, coping with natural or human-caused disaster, domestic violence, paranoia, self-harm, self-love, sexual assault and abuse.
Becky Todaro is a Licensed Professional Counselor (LPC) with over 22 years experience working in the mental health field. She has experience with depression, anxiety, addiction, LGBTQ+-related issues, family conflict, grief, eating disorders, parenting issues, anger management, career difficulties, bipolar disorder, coping with life changes, ADHD, codependency, coping with natural or human-caused disaster, domestic violence, paranoia, self-harm, self-love, sexual assault and abuse.
(504) 882-9492 View (504) 882-9492
Photo of BACH Therapeutic Counseling Services, Pre-Licensed Professional in New Orleans, LA
BACH Therapeutic Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
New Orleans, LA 70127
Do you feel overwhelmed, that too many things are spiraling out of your control causing exhausting stress or unbearable burden? Maybe you feel flat and empty; disconnected from your sense of vitality, or that your inner world is confusing, causing you to feel lost. There are many reasons why we may lose our sense of peace, hope, joy, or security. Perhaps you are a parent at a loss of how to support your child or a young adult who is feeling unseen and disrespected. Fostering internal trust and compassion can be monumental in providing direction and a regained sense of self.
Do you feel overwhelmed, that too many things are spiraling out of your control causing exhausting stress or unbearable burden? Maybe you feel flat and empty; disconnected from your sense of vitality, or that your inner world is confusing, causing you to feel lost. There are many reasons why we may lose our sense of peace, hope, joy, or security. Perhaps you are a parent at a loss of how to support your child or a young adult who is feeling unseen and disrespected. Fostering internal trust and compassion can be monumental in providing direction and a regained sense of self.
(504) 321-7725 View (504) 321-7725
Photo of Emmanuel Paul, Licensed Professional Counselor in New Orleans, LA
Emmanuel Paul
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70131  (Online Only)
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
(504) 788-1545 View (504) 788-1545
Photo of Karen Duplantier, Licensed Professional Counselor in New Orleans, LA
Karen Duplantier
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
New Orleans, LA 70115  (Online Only)
Waitlist for new clients
I believe that therapy inspires change by supporting self-awareness, insight, and growth which then impacts and improves one's life. With new insight, clients become aware of better strategies and new solutions when responding to challenges in their life. Goals of therapy can include changing behaviors that are holding you back, healing pain from your past, managing depression and anxiety, building relationship skills, and handling strong emotions such as fear, anger, sadness, and grief, to name just a few.
I believe that therapy inspires change by supporting self-awareness, insight, and growth which then impacts and improves one's life. With new insight, clients become aware of better strategies and new solutions when responding to challenges in their life. Goals of therapy can include changing behaviors that are holding you back, healing pain from your past, managing depression and anxiety, building relationship skills, and handling strong emotions such as fear, anger, sadness, and grief, to name just a few.
(504) 470-0718 View (504) 470-0718
Photo of Allison Asher, Psychologist in New Orleans, LA
Allison Asher
Psychologist, PhD, NCSP
Verified Verified
New Orleans, LA 70130
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
(504) 370-9910 View (504) 370-9910
Photo of Bespoke Counseling, Licensed Professional Counselor in New Orleans, LA
Bespoke Counseling
Licensed Professional Counselor, LPC, CIMHP
Verified Verified
New Orleans, LA 70119
Are overwhelm, overthinking, rigidity, & avoidance shaping your daily life? Is irritability, low self worth, fatigue, and procrastination keeping you in a cycle you want to break? Integrative mental health care can help you overcome these challenges and live a fuller, more authentic life. I work best with clients who want to unearth and correct the contributing factors keeping them stuck, from limiting thoughts and beliefs to self-sabotaging habits and behaviors.
Are overwhelm, overthinking, rigidity, & avoidance shaping your daily life? Is irritability, low self worth, fatigue, and procrastination keeping you in a cycle you want to break? Integrative mental health care can help you overcome these challenges and live a fuller, more authentic life. I work best with clients who want to unearth and correct the contributing factors keeping them stuck, from limiting thoughts and beliefs to self-sabotaging habits and behaviors.
(504) 883-7135 View (504) 883-7135

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

92% Anxiety
89% Depression
79% Self Esteem
78% Relationship Issues
73% Coping Skills
71% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.