Therapists in Martinez, GA

Photo of Donna Still, Licensed Professional Counselor in Martinez, GA
Donna Still
Licensed Professional Counselor, MS, RN, LPC
Verified Verified
Martinez, GA 30907
Receiving therapy is an opportunity to begin working on a specific area of your life that needs a bit of extra attention. It is my desire to enter into a therapeutic relationship with you and to travel with you on this part of your journey. It is important to me that you feel comfortable sharing parts of your life in a warm, accepting, and therapeutic setting where growth and positive changes can occur.
Receiving therapy is an opportunity to begin working on a specific area of your life that needs a bit of extra attention. It is my desire to enter into a therapeutic relationship with you and to travel with you on this part of your journey. It is important to me that you feel comfortable sharing parts of your life in a warm, accepting, and therapeutic setting where growth and positive changes can occur.
(706) 719-0523 View (706) 719-0523
Photo of Parami Wellness LLC, Marriage & Family Therapist in Martinez, GA
Parami Wellness LLC
Marriage & Family Therapist, LMFT, RYT-250
Verified Verified
Martinez, GA 30907
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
Parami's ideal client is someone who's navigating the complexities of traditional and nontraditional relationships or just seeking a holistic approach to well-being. Picture someone, perhaps a bit like yourself, who might juggle life's many roles and seek harmony in them. Are you yearning for understanding, acceptance, and actionable guidance tailored to your unique circumstances? You may have felt underrepresented and unsupported in traditional therapy settings or simply craving a holistic blend of Western and Eastern practices to find inner peace and mental clarity.
(706) 909-3831 View (706) 909-3831
Photo of DeShawn E. Wilson, Clinical Social Work/Therapist in Martinez, GA
DeShawn E. Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Martinez, GA 30907
Working with me, you will find a professional who is determined to collaborate with individuals, couples, and families to seek the empowerment needed to overcome barriers, strongholds, and the challenges that life presents while offering the upmost professionalism in the field of mental health. Goal oriented counseling, education, and prevention engineers the vehicle to empower individuals, helping to maximize client’s potential to become the best version of them, no matter one’s walk in life. I welcome all clients, and I am prepared to meet you where you are !
Working with me, you will find a professional who is determined to collaborate with individuals, couples, and families to seek the empowerment needed to overcome barriers, strongholds, and the challenges that life presents while offering the upmost professionalism in the field of mental health. Goal oriented counseling, education, and prevention engineers the vehicle to empower individuals, helping to maximize client’s potential to become the best version of them, no matter one’s walk in life. I welcome all clients, and I am prepared to meet you where you are !
(706) 898-4487 View (706) 898-4487
Photo of Westly Francois, Clinical Social Work/Therapist in Martinez, GA
Westly Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Martinez, GA 30907
Welcome! My name is Westly Francoi and I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I have over 13 years of experience working in acute, outpatient, and residential mental health/substance abuse treatment settings. I work with issues such as anxiety, depression, trauma, relationship issues, life stressors, anger management, domestic violence, men's issues, and career challenges. I use a combination of cognitive-behavioral, psychodynamic, trauma-informed, and eye movement desensitization therapies. I have gained a passion for teaching and mentoring youth and young adults from all sorts of backgrounds.
Welcome! My name is Westly Francoi and I am a Licensed Clinical Social Worker (LCSW) in Florida and Georgia. I have over 13 years of experience working in acute, outpatient, and residential mental health/substance abuse treatment settings. I work with issues such as anxiety, depression, trauma, relationship issues, life stressors, anger management, domestic violence, men's issues, and career challenges. I use a combination of cognitive-behavioral, psychodynamic, trauma-informed, and eye movement desensitization therapies. I have gained a passion for teaching and mentoring youth and young adults from all sorts of backgrounds.
(470) 347-8945 View (470) 347-8945
Photo of Jessica Burton, Licensed Professional Counselor in Martinez, GA
Jessica Burton
Licensed Professional Counselor, MA, LPC
Verified Verified
Martinez, GA 30907
Congratulations, on taking the first step towards getting support in your life journey. We all experience unexpected turns, bumps and roadblocks along the way and therapy can help you realign without judgement. Through empirically supported teletherapy and virtual consultation services, you will receive support in moving to the next level of life with privacy and confidentiality. Let's work together to develop positive coping skills and overall health in your life transitions. The best is yet to come!
Congratulations, on taking the first step towards getting support in your life journey. We all experience unexpected turns, bumps and roadblocks along the way and therapy can help you realign without judgement. Through empirically supported teletherapy and virtual consultation services, you will receive support in moving to the next level of life with privacy and confidentiality. Let's work together to develop positive coping skills and overall health in your life transitions. The best is yet to come!
(706) 770-1707 View (706) 770-1707
Photo of Sandra V Phillips, Licensed Professional Counselor in Martinez, GA
Sandra V Phillips
Licensed Professional Counselor, LPC, NCC, CPCS, DOT-SAP, CADCII
Verified Verified
1 Endorsed
Martinez, GA 30907  (Online Only)
Gift Certificates available on website! Give the give of "Safe Space". Now have added Amerigroup and CareSource to accepted insurances. Visit my website, www.transformation3cs.com. School is back in and so are some of the issues related to your child's school experience, which may bring anxiety, depressed mood and/or behavior disturbances. Is the following statements going through your mind?... "I'm going to lose my job if the school calls again about my child's behavior" or "Something is going on with my child, but I can't quite figure it out". Help your child succeed by scheduling an appointment today!
Gift Certificates available on website! Give the give of "Safe Space". Now have added Amerigroup and CareSource to accepted insurances. Visit my website, www.transformation3cs.com. School is back in and so are some of the issues related to your child's school experience, which may bring anxiety, depressed mood and/or behavior disturbances. Is the following statements going through your mind?... "I'm going to lose my job if the school calls again about my child's behavior" or "Something is going on with my child, but I can't quite figure it out". Help your child succeed by scheduling an appointment today!
(706) 510-3910 View (706) 510-3910
Photo of Tracey Taylor Carter, Licensed Professional Counselor in Martinez, GA
Tracey Taylor Carter
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Martinez, GA 30907
Not accepting new clients
Do you carry yesterday's regrets or resentments? Emotional bonds and mixed feelings can influence your health, employment, and relationships. Allow me to help you make peace with your past. I am a Licensed Professional Counselor and National Certified Counselor. In addition, I am a doctoral candidate in the Counselor Education and Supervision [EdD] program at National Louis University. My specialties include Trauma *Depression *Grief *Parenting *ADHD *Anxiety *Marriage & Family Counseling. I approach counseling from a wellness-holistic model; meaning, I see you as a normal person struggling with an abnormal situation.
Do you carry yesterday's regrets or resentments? Emotional bonds and mixed feelings can influence your health, employment, and relationships. Allow me to help you make peace with your past. I am a Licensed Professional Counselor and National Certified Counselor. In addition, I am a doctoral candidate in the Counselor Education and Supervision [EdD] program at National Louis University. My specialties include Trauma *Depression *Grief *Parenting *ADHD *Anxiety *Marriage & Family Counseling. I approach counseling from a wellness-holistic model; meaning, I see you as a normal person struggling with an abnormal situation.
(706) 230-6539 View (706) 230-6539
Photo of Delton W. De Vose, Licensed Professional Counselor in Martinez, GA
Delton W. De Vose
Licensed Professional Counselor, PhD, LPC, ACS, CCS
Verified Verified
1 Endorsed
Martinez, GA 30907
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
As a Licensed Professional Counselor with 20 years of experience, I have found the use of proven techniques such as CBT and EMDR are effective strategies that help my clients best cope with challenges, improve their relationships, and achieve their goals. Over the years, I have provided clinical services to children, adolescents, adults, couples, active duty soldiers, and veterans with the following challenges: alcohol/drugs, focusing, impulsiveness, difficulties managing anger or anxiety, trust violations, depression, PTSD, domestic violence, sex, pornography, low self-esteem, weight gain/loss, and relationship challenges.
(919) 283-5188 View (919) 283-5188
Photo of Elizabeth Glaze, Licensed Professional Counselor in Martinez, GA
Elizabeth Glaze
Licensed Professional Counselor, MEd, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Martinez, GA 30907
I am a licensed therapist with more than twenty years of experience. I believe therapy can open doors to better relationships and personal happiness. My approach is gentle and supportive. I believe that each individual has the ability to change and grow, and therapy provides tools to assist in the process. I have experience working with clients on stress, anxiety, family concerns, trauma, grief and other life issues. I also work extensively with the military and their family members and have specialized training in the unique issues of the members of our armed services.
I am a licensed therapist with more than twenty years of experience. I believe therapy can open doors to better relationships and personal happiness. My approach is gentle and supportive. I believe that each individual has the ability to change and grow, and therapy provides tools to assist in the process. I have experience working with clients on stress, anxiety, family concerns, trauma, grief and other life issues. I also work extensively with the military and their family members and have specialized training in the unique issues of the members of our armed services.
(706) 489-1577 View (706) 489-1577
Photo of Tanya Ellis-Asbury, Licensed Professional Counselor in Martinez, GA
Tanya Ellis-Asbury
Licensed Professional Counselor, MA, LPC, NCC, CPCS
Verified Verified
5 Endorsed
Martinez, GA 30907
The challenges of life comes in different forms. Sometimes the unexpected and uncontrollable are most unsettling. When things are uncertain, you may feel out of control, anxious or hopeless. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief or self-defeating behaviors, I AM HERE with you. Let us take this therapeutic journey together. You are not alone. I can help you gain control and increase harmonious balance in multiple areas of your life. To expand the capability to meet your needs, other counselors are available in my practice. Intern available at 70% less typical cost. LET US HELP!!
The challenges of life comes in different forms. Sometimes the unexpected and uncontrollable are most unsettling. When things are uncertain, you may feel out of control, anxious or hopeless. Whether you are struggling with anxiety, depression, trauma, relationship issues, grief or self-defeating behaviors, I AM HERE with you. Let us take this therapeutic journey together. You are not alone. I can help you gain control and increase harmonious balance in multiple areas of your life. To expand the capability to meet your needs, other counselors are available in my practice. Intern available at 70% less typical cost. LET US HELP!!
(706) 489-5083 View (706) 489-5083
Photo of Madison Clements, LPC Intern in Martinez, GA
Madison Clements
LPC Intern
Verified Verified
1 Endorsed
Martinez, GA 30907
Are you struggling and need someone to talk to, I can help. My approach to therapy is to get to know you as a person, learn about your life experiences and background, and the unique challenges that you face. Together we will identify your goals for our time together and start taking steps towards achieving those goals. My work with you may include helping you identify personal strengths and coping skills that you can use to manage stressors in your daily life.
Are you struggling and need someone to talk to, I can help. My approach to therapy is to get to know you as a person, learn about your life experiences and background, and the unique challenges that you face. Together we will identify your goals for our time together and start taking steps towards achieving those goals. My work with you may include helping you identify personal strengths and coping skills that you can use to manage stressors in your daily life.
(706) 954-6883 View (706) 954-6883
Photo of Recalibrate & Elevate Counseling Services LLC, Licensed Professional Counselor in Martinez, GA
Recalibrate & Elevate Counseling Services LLC
Licensed Professional Counselor, M Ed, LPC, NCC
Verified Verified
Martinez, GA 30907
Tendra L. Statom, M.Ed., LPC, NCC is a Licensed Professional Counselor (LPC) in the state of Georgia. Additionally, she is a National Certified Counselor (NCC). Tendra has 6 years of experience working as a behavioral health counselor in a psychiatric hospital setting and as a family & child therapist in an outpatient counseling center setting that treats couples, children, teens, families, and individuals. Furthermore, Tendra has provided individual counseling and group therapy in a veteran hospital setting.
Tendra L. Statom, M.Ed., LPC, NCC is a Licensed Professional Counselor (LPC) in the state of Georgia. Additionally, she is a National Certified Counselor (NCC). Tendra has 6 years of experience working as a behavioral health counselor in a psychiatric hospital setting and as a family & child therapist in an outpatient counseling center setting that treats couples, children, teens, families, and individuals. Furthermore, Tendra has provided individual counseling and group therapy in a veteran hospital setting.
(706) 222-4139 View (706) 222-4139
Photo of Sarah Lee, Licensed Professional Counselor in Martinez, GA
Sarah Lee
Licensed Professional Counselor, LPC, MS
Verified Verified
Martinez, GA 30907  (Online Only)
Limited availability for afternoon appointments only. I am a Licensed Professional Counselor and I can help you with a variety of concerns, including anxiety, depression, anger, behavioral problems, and more. I welcome clients of all backgrounds and ages, including children, adolescents, and adults. Call for appointment or schedule online. Please contact for accepted insurances and self pay rates.
Limited availability for afternoon appointments only. I am a Licensed Professional Counselor and I can help you with a variety of concerns, including anxiety, depression, anger, behavioral problems, and more. I welcome clients of all backgrounds and ages, including children, adolescents, and adults. Call for appointment or schedule online. Please contact for accepted insurances and self pay rates.
(762) 213-2015 View (762) 213-2015
Photo of Tiffany M Luke, Licensed Professional Counselor in Martinez, GA
Tiffany M Luke
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Martinez, GA 30907
Accepting clients for EMDR Individual Intensives ONLY at this time. Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
Accepting clients for EMDR Individual Intensives ONLY at this time. Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
(706) 493-8765 View (706) 493-8765
Photo of Benedicta Ekwutosi Ejindu, Licensed Professional Counselor in Martinez, GA
Benedicta Ekwutosi Ejindu
Licensed Professional Counselor, LPC, MEd, C-DBT, NCC, CAADC
Verified Verified
Martinez, GA 30907
I am an emotionally intelligent and faith-based professional that has experience in working with individuals (children, adolescents, and adults), families and groups. I am a highly skilled counselor who has had the opportunity to work with those struggling with substance abuse, behavioral disorders, grief, trauma, eating disorders, culture, and minority issues, anxiety, relational issues and depression. It is an honor to walk alongside those who are in a place where they need help to move forward, find well-being and achieve their goals. I am optimistic, that there is resolution towards concerns and issues affecting positive functioning.
I am an emotionally intelligent and faith-based professional that has experience in working with individuals (children, adolescents, and adults), families and groups. I am a highly skilled counselor who has had the opportunity to work with those struggling with substance abuse, behavioral disorders, grief, trauma, eating disorders, culture, and minority issues, anxiety, relational issues and depression. It is an honor to walk alongside those who are in a place where they need help to move forward, find well-being and achieve their goals. I am optimistic, that there is resolution towards concerns and issues affecting positive functioning.
(912) 417-5783 View (912) 417-5783
Photo of LaTasha Abraham, Licensed Professional Counselor in Martinez, GA
LaTasha Abraham
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
1 Endorsed
Martinez, GA 30907  (Online Only)
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage and Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia.
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with a Masters in Professional Counseling. I hold a certificate in Marriage and Family Therapy. I am a National Certified Counselor and a LPC in the state of Georgia.
(706) 550-9642 View (706) 550-9642
Photo of Bethany L Nixon, Licensed Professional Counselor in Martinez, GA
Bethany L Nixon
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Martinez, GA 30907
Have you asked, "Am I normal? Is this normal?" I hear these questions asked as clients figure out what "normal" is while dealing with overwhelming, worrisome, and scary thoughts/feelings. I can help find ways to cope with anxiety, depression, low self-esteem, stress and anger in positive, healthy ways. I use video and in office visits to connect with you where you are comfortable. You can share your difficult and upsetting issues while exploring alternative ways of coping and making sense of it all. We can discuss what has and what hasn't worked well in the past. I can be be supportive to all ages from children to teens and adults.
Have you asked, "Am I normal? Is this normal?" I hear these questions asked as clients figure out what "normal" is while dealing with overwhelming, worrisome, and scary thoughts/feelings. I can help find ways to cope with anxiety, depression, low self-esteem, stress and anger in positive, healthy ways. I use video and in office visits to connect with you where you are comfortable. You can share your difficult and upsetting issues while exploring alternative ways of coping and making sense of it all. We can discuss what has and what hasn't worked well in the past. I can be be supportive to all ages from children to teens and adults.
(762) 383-1496 View (762) 383-1496
Photo of Samuel Eddie Walden, Licensed Professional Counselor in Martinez, GA
Samuel Eddie Walden
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Martinez, GA 30907
I am a trained EMDR practitioner and a Star Behavioral Health provider with specialized military culture and lifestyle training. My practice focuses on addressing trauma, addiction, depression, anxiety, LGBTQ+ issues, and HIV-related concerns using a collaborative and compassionate approach.
I am a trained EMDR practitioner and a Star Behavioral Health provider with specialized military culture and lifestyle training. My practice focuses on addressing trauma, addiction, depression, anxiety, LGBTQ+ issues, and HIV-related concerns using a collaborative and compassionate approach.
(706) 873-2704 View (706) 873-2704
Photo of MindBody Stress Reduction Programs, LLC, Clinical Social Work/Therapist in Martinez, GA
MindBody Stress Reduction Programs, LLC
Clinical Social Work/Therapist, LCSW, NBCCH, ACSW
Verified Verified
Martinez, GA 30907
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
Imagine yourself discovering or reclaiming the innate healing potential that resides within you." I am trained in traditional "talk" psychotherapy and "mindbody" therapy. - Licensed Clinical Social Worker/Psychotherapist & Stress Reduction Consultant with 40 years of experience. -Trained in Mindfulness-Based Therapy & Meditation. - Certified Grief Recovery Specialist. -National Board Certified Clinical Hypnotherapist & Diplomat. - Trained to work with a wide range of issues. People seek my help for emotional healing & regulation, eliminate negative habits, improve focus, move through life transitions, trauma recovery &/ or improve other personal & professional issues.Individual treatment programs provided. Individualized hypnotherapy for stop smoking, enjoy weight loss, stop phobias & anxiety reactions. Customized recordings available.
(706) 312-6885 View (706) 312-6885
Photo of Melodie Creager Good, Licensed Professional Counselor in Martinez, GA
Melodie Creager Good
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Martinez, GA 30907
Waitlist for new clients
Happiness - make it a priority. Are you seeking more happiness and satisfaction in your life? Are you struggling in your relationships or just simply feeling stuck? Now is the time to get the help you deserve and make the changes that you desire. I have been a psychotherapist since 1995 and I am passionate about helping individuals move forward in their lives. I have a great deal of experience working with couples, adolescents, tweens, young adults, and women. Areas of expertise include mood disorders, adoption psychology, life transitions, military life, parenting coaching and life enrichment
Happiness - make it a priority. Are you seeking more happiness and satisfaction in your life? Are you struggling in your relationships or just simply feeling stuck? Now is the time to get the help you deserve and make the changes that you desire. I have been a psychotherapist since 1995 and I am passionate about helping individuals move forward in their lives. I have a great deal of experience working with couples, adolescents, tweens, young adults, and women. Areas of expertise include mood disorders, adoption psychology, life transitions, military life, parenting coaching and life enrichment
(706) 550-9554 View (706) 550-9554

See more therapy options for Martinez

How does your Therapist compare?

Number of Therapists in Martinez, GA

90+

Average cost per session

$120

Therapists in Martinez, GA who prioritize treating:

96% Anxiety
90% Depression
76% Trauma and PTSD
71% Relationship Issues
65% Grief
64% Self Esteem
59% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

87% Aetna
78% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in Martinez, GA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Martinez?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.