Therapists in Philadelphia, PA

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Photo of Eliot Hagerty, Licensed Professional Counselor in Philadelphia, PA
Eliot Hagerty
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107
Eliot Hagerty is a Resident in Counseling (RIC) who has over 2 years of professional experience working with children, adolescents, and adults who are seeking assistance with concerns or conditions related to depression, anxiety, interpersonal relationships, identity issues, and substance use. She completed her Bachelor's degree in Psychology from Ithaca College and received her Master's degree in Counseling and Human Services from Lehigh University.
Eliot Hagerty is a Resident in Counseling (RIC) who has over 2 years of professional experience working with children, adolescents, and adults who are seeking assistance with concerns or conditions related to depression, anxiety, interpersonal relationships, identity issues, and substance use. She completed her Bachelor's degree in Psychology from Ithaca College and received her Master's degree in Counseling and Human Services from Lehigh University.
(484) 207-5553 View (484) 207-5553
Photo of Jennifer Houk, Licensed Professional Counselor in Philadelphia, PA
Jennifer Houk
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Philadelphia, PA 19102
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
The truth will set you free"... I became a therapist because I believe that through relationship, listening, and talking, a tremendous amount of healing can take place in a person's life. I believe in people and the potential for change and growth in their lives. I see therapy as a partnership in facilitating that change. I help people to free themselves from various things that hold them down, guilt, anger, shame, addictions, anxiety... I attempt to help people establish a more solid foundation of self worth, balance, love and flexibility to be able to negotiate the world, their relationships and themselves more successfully.
(215) 688-5781 View (215) 688-5781
Photo of Jenny Sandler Psychotherapy LLC, Clinical Social Work/Therapist in Philadelphia, PA
Jenny Sandler Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Philadelphia, PA 19143
Most of my clients have some form of anxiety or depression. Often this is related to a difficulty with their family, partner(s) or colleagues. They want to feel secure and strong in the world and have better relationships. They are looking for meaning, relief, and self awareness. I see a lot of clients who need help getting over a breakup or navigating ENM. I view my clients as whole and complex beings who deserve to get to the root of their issues instead of treating symptoms one by one.
Most of my clients have some form of anxiety or depression. Often this is related to a difficulty with their family, partner(s) or colleagues. They want to feel secure and strong in the world and have better relationships. They are looking for meaning, relief, and self awareness. I see a lot of clients who need help getting over a breakup or navigating ENM. I view my clients as whole and complex beings who deserve to get to the root of their issues instead of treating symptoms one by one.
(215) 608-1815 View (215) 608-1815
Photo of Ryan Musser, Licensed Professional Counselor in Philadelphia, PA
Ryan Musser
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Hey there! I'm Ryan. I'm glad you are taking the next step in addressing your mental health. This can feel intimidating. It takes courage to open up to someone new. Do you feel like other therapists haven't been able to help? Have you noticed little to no progress in therapy before? I help people understand themselves in light of their family dynamics. Let’s look at your story together so you can rewrite some parts, get rid of others, and decide how your story will unfold into the future.
Hey there! I'm Ryan. I'm glad you are taking the next step in addressing your mental health. This can feel intimidating. It takes courage to open up to someone new. Do you feel like other therapists haven't been able to help? Have you noticed little to no progress in therapy before? I help people understand themselves in light of their family dynamics. Let’s look at your story together so you can rewrite some parts, get rid of others, and decide how your story will unfold into the future.
(484) 759-9536 View (484) 759-9536
Photo of Shannon Skahan, Clinical Social Work/Therapist in Philadelphia, PA
Shannon Skahan
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi there! My name is Shannon Skahan and I'm a Licensed Clinical Social Worker (LCSW) offering telehealth therapy for clients located in Pennsylvania, New Jersey, and Delaware. I received my master's degree from the University of Chicago and have provided individual short-term and long-term therapy within higher education mental health, inpatient and outpatient healthcare settings, group private practice, and a a county jail throughout my career. It is an honor to bear witness to the experiences my clients share during our work together, and I employ a trauma-informed, strengths-based approach throughout treatment.
Hi there! My name is Shannon Skahan and I'm a Licensed Clinical Social Worker (LCSW) offering telehealth therapy for clients located in Pennsylvania, New Jersey, and Delaware. I received my master's degree from the University of Chicago and have provided individual short-term and long-term therapy within higher education mental health, inpatient and outpatient healthcare settings, group private practice, and a a county jail throughout my career. It is an honor to bear witness to the experiences my clients share during our work together, and I employ a trauma-informed, strengths-based approach throughout treatment.
(484) 218-4859 View (484) 218-4859
Photo of Sarah Fandel, Licensed Professional Counselor in Philadelphia, PA
Sarah Fandel
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.
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Photo of Kathleen Martinez, Licensed Professional Counselor in Philadelphia, PA
Kathleen Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19103
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
My ideal client struggles with Anxiety, Depression, Eating Disorders, Trauma, and/or related conditions. They are motivated for change or at least open to the possibility of change. They are open to feedback and willing to lean into the therapeutic process. They do not need to have clear goals for the therapeutic process right away but are willing to work to identify these goals in the treatment process. They would want to improve their life in some way, or even just their relationship with themselves.
(267) 762-1398 View (267) 762-1398
Photo of Elliot Rotman, Psychologist in Philadelphia, PA
Elliot Rotman
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I believe people seek help from when they get "stuck" in some aspect of their lives. Through my 25 plus years of practice I work to help others make changes, choices, solve problems, and to grow in order to get "unstuck" and progress. I take an active, interactive, and supportive approach to therapy and use a variety of approaches as needed, sometimes working with the past and always with applications to the present.
I believe people seek help from when they get "stuck" in some aspect of their lives. Through my 25 plus years of practice I work to help others make changes, choices, solve problems, and to grow in order to get "unstuck" and progress. I take an active, interactive, and supportive approach to therapy and use a variety of approaches as needed, sometimes working with the past and always with applications to the present.
(215) 874-7312 View (215) 874-7312
Photo of Julian R Malys-Gordon, Psychologist in Philadelphia, PA
Julian R Malys-Gordon
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102  (Online Only)
My professional goal is to help those in the LGBTQ+ community navigate the social and personal challenges of gender identity and sexual orientation, as well as co-occurring mental health symptoms that they may be experiencing. I provide a safe therapeutic environment to meet the unique needs of this community. I have experience working with those of varying gender identities, sexual orientations, as well as varying non-monogamous relationship orientations. I also have experience working with individuals preparing for or receiving gender affirming medical care.
My professional goal is to help those in the LGBTQ+ community navigate the social and personal challenges of gender identity and sexual orientation, as well as co-occurring mental health symptoms that they may be experiencing. I provide a safe therapeutic environment to meet the unique needs of this community. I have experience working with those of varying gender identities, sexual orientations, as well as varying non-monogamous relationship orientations. I also have experience working with individuals preparing for or receiving gender affirming medical care.
(267) 491-9371 View (267) 491-9371
Photo of Betsy Saccenti, Licensed Professional Counselor in Philadelphia, PA
Betsy Saccenti
Licensed Professional Counselor, MA, LPC
Verified Verified
13 Endorsed
Philadelphia, PA 19144
​We feel emotions in our bodies. ​​Sometimes, our emotions cause ​ physical discomfort. ​Other times, we feel so strongly we become ​​ numb and disconnected. ​​​Becoming overwhelmed can leave us ​feeling ​ lonely and misunderstood. ​​We want to connect with others and enjoy life, ​ but we also want to​ protect ourselves. ​​In therapy with me, you will learn how to understand, appreciate, and work ​with your emotions to cultivate your relationships, fulfillment, and vitality. Therapy will not remove your feelings or creativity. It will help you understand and work with your emotions, rather than succumb to them.
​We feel emotions in our bodies. ​​Sometimes, our emotions cause ​ physical discomfort. ​Other times, we feel so strongly we become ​​ numb and disconnected. ​​​Becoming overwhelmed can leave us ​feeling ​ lonely and misunderstood. ​​We want to connect with others and enjoy life, ​ but we also want to​ protect ourselves. ​​In therapy with me, you will learn how to understand, appreciate, and work ​with your emotions to cultivate your relationships, fulfillment, and vitality. Therapy will not remove your feelings or creativity. It will help you understand and work with your emotions, rather than succumb to them.
(267) 422-4858 View (267) 422-4858
Photo of Elizabeth Byrne, Licensed Professional Counselor in Philadelphia, PA
Elizabeth Byrne
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107
True lasting healing requires safety & trust in relationships. I am a collaborative therapist providing warmth, caring & guidance as you work to reach your goals. My clients describe me as an invested therapist who remembers the smallest details & plays an active role in helping facilitate the change you want to make. I specialize in life transitions and the self talk/beliefs & communication skills that affect positive change. I’m most passionate about helping you live as your true self, beginning/ending relationships, regaining connection with & prioritizing oneself, and helping people navigate changes in their health & well-being.
True lasting healing requires safety & trust in relationships. I am a collaborative therapist providing warmth, caring & guidance as you work to reach your goals. My clients describe me as an invested therapist who remembers the smallest details & plays an active role in helping facilitate the change you want to make. I specialize in life transitions and the self talk/beliefs & communication skills that affect positive change. I’m most passionate about helping you live as your true self, beginning/ending relationships, regaining connection with & prioritizing oneself, and helping people navigate changes in their health & well-being.
(267) 498-5237 View (267) 498-5237
Photo of Dr E. Devers, Philly Family Life Counseling LLC, Clinical Social Work/Therapist in Philadelphia, PA
Dr E. Devers, Philly Family Life Counseling LLC
Clinical Social Work/Therapist, DMin, AAMFT, BCCC, ACSW, LCSW
Verified Verified
Philadelphia, PA 19115
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
(215) 352-3145 View (215) 352-3145
Photo of Juli Stensland, Clinical Social Work/Therapist in Philadelphia, PA
Juli Stensland
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Not accepting new clients
Whether there is unhappiness in your life, troubles in your relationships with others, distressing symptoms or perhaps you have encountered a painful experience, are coping with feeling overwhelmed by stress, or going through a difficult transition - it helps to not work through it alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so.
Whether there is unhappiness in your life, troubles in your relationships with others, distressing symptoms or perhaps you have encountered a painful experience, are coping with feeling overwhelmed by stress, or going through a difficult transition - it helps to not work through it alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so.
(215) 608-5433 View (215) 608-5433
Photo of Arcline Associates Counsel Services, LLC, Clinical Social Work/Therapist in Philadelphia, PA
Arcline Associates Counsel Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19102
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
(267) 460-7146 View (267) 460-7146
Photo of Rachel Helen Ascione, Pre-Licensed Professional in Philadelphia, PA
Rachel Helen Ascione
Pre-Licensed Professional, PsyD, MA
Verified Verified
Philadelphia, PA 19118  (Online Only)
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
(215) 999-7396 View (215) 999-7396
Photo of Samantha Baggott Shtofman, Licensed Professional Counselor in Philadelphia, PA
Samantha Baggott Shtofman
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19144  (Online Only)
Hey! I'm glad you're here. You've taken a great step in pursuing positive change for yourself and I would be honored to be a part of your journey. My typical client may identify themselves as "a people pleaser," "the strong friend," "the reliable one," and struggle to identify and address their own needs. If you're here, you may recognize the need to change and adjust your relationships accordingly. Change is hard and sometimes it's easier to stay in the same rhythm, even when change would have a positive impact on your life. If you're ready to take the steps, I am ready to support you in finding the best methods to make it happen.
Hey! I'm glad you're here. You've taken a great step in pursuing positive change for yourself and I would be honored to be a part of your journey. My typical client may identify themselves as "a people pleaser," "the strong friend," "the reliable one," and struggle to identify and address their own needs. If you're here, you may recognize the need to change and adjust your relationships accordingly. Change is hard and sometimes it's easier to stay in the same rhythm, even when change would have a positive impact on your life. If you're ready to take the steps, I am ready to support you in finding the best methods to make it happen.
(267) 704-8868 View (267) 704-8868
Photo of Laura Gayle Turner, Pre-Licensed Professional in Philadelphia, PA
Laura Gayle Turner
Pre-Licensed Professional
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
My clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are. A big part of my role is empowering these individual pieces so clients can feel whole.
My clients are people navigating life transitions, learning to love their bodies, or questioning their gender identity and/or sexual orientation. Our time together might look like healing trauma, reconnecting with family, or using mindfulness exercises to create more bodily awareness. Through this process, I spend time with clients to discover the values and pieces of their identity making them who they are. A big part of my role is empowering these individual pieces so clients can feel whole.
(332) 241-6686 View (332) 241-6686
Photo of Phoenix Wood, Clinical Social Work/Therapist in Philadelphia, PA
Phoenix Wood
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Philadelphia, PA 19125
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
Choosing to work through one's past, relationships, or current challenges can be a tough and bold decision toward empowerment. I believe we all hold the insight and strength we need and that it may take time to figure how to access these tools. It is my goal to work alongside you in this process. I strive to create a safe and non-judgmental space to allow exploration, connection and creativity in therapy.
(267) 733-6681 View (267) 733-6681
Photo of Tina Knorr, Clinical Social Work/Therapist in Philadelphia, PA
Tina Knorr
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello! I’m Tina Knorr, a compassionate and dedicated licensed therapist here to guide you on your path toward healing and growth. Life can be challenging, and seeking support is a courageous step. Whether you’re navigating anxiety, relationship issues or simply feeling overwhelmed, I’m here to listen without judgement and provide a safe space for exploration.
Hello! I’m Tina Knorr, a compassionate and dedicated licensed therapist here to guide you on your path toward healing and growth. Life can be challenging, and seeking support is a courageous step. Whether you’re navigating anxiety, relationship issues or simply feeling overwhelmed, I’m here to listen without judgement and provide a safe space for exploration.
(484) 623-5659 View (484) 623-5659
Photo of Claire Rodgers, Psychologist in Philadelphia, PA
Claire Rodgers
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19147
I am a warm, collaborative psychotherapist who provides therapy as a space for curious people to get to know and accept themselves in a deeper way. The people who come to work with me are seeking clarity, support and courage. They have an overshadowing sense that something is “off” - whether it be a relationship (familial, platonic, professional, or romantic), a career, or a looming life decision - and are unsure how to shift into a way of navigating the world that simply feels better. Our goal is to help you develop a more intimate self-understanding so that you can learn to move through life in a more grounded and intentional way.
I am a warm, collaborative psychotherapist who provides therapy as a space for curious people to get to know and accept themselves in a deeper way. The people who come to work with me are seeking clarity, support and courage. They have an overshadowing sense that something is “off” - whether it be a relationship (familial, platonic, professional, or romantic), a career, or a looming life decision - and are unsure how to shift into a way of navigating the world that simply feels better. Our goal is to help you develop a more intimate self-understanding so that you can learn to move through life in a more grounded and intentional way.
(203) 856-8377 View (203) 856-8377

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.