Therapists in Columbus, OH

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Photo of Victory Mental Health Services of Columbus, Licensed Professional Clinical Counselor in Columbus, OH
Victory Mental Health Services of Columbus
Licensed Professional Clinical Counselor, LPCC-S, MEd
Verified Verified
2 Endorsed
Columbus, OH 43206
How many times in life do you put off doing what you want or need? Sometimes your own fears might get in the way. Other times, you might fear what your friends, family or community will think or say. When it comes to your health, you are what matters. If you are experiencing mood changes, feelings of sadness, isolation, fear or anger and want to find the source of these emotions, schedule an appointment today. Seeking help is a sign of strength, not a weakness. Confidential services are available for children and adults.
How many times in life do you put off doing what you want or need? Sometimes your own fears might get in the way. Other times, you might fear what your friends, family or community will think or say. When it comes to your health, you are what matters. If you are experiencing mood changes, feelings of sadness, isolation, fear or anger and want to find the source of these emotions, schedule an appointment today. Seeking help is a sign of strength, not a weakness. Confidential services are available for children and adults.
(614) 858-8315 View (614) 858-8315
Photo of Olivia Perna, Counselor in Columbus, OH
Olivia Perna
Counselor, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43212
Olivia Perna is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2018. Olivia strives to provide a safe space for clients to explore self-discovery and grow into their ideal selves. She utilizes art, crafts, games, and stories to individualize sessions to the needs of each client. In her spare time, Olivia enjoys reading, drinking coffee, doing yoga, and playing with her dog, Gouda. She loves watching shows on Netflix and thrifting on the weekends.
Olivia Perna is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2018. Olivia strives to provide a safe space for clients to explore self-discovery and grow into their ideal selves. She utilizes art, crafts, games, and stories to individualize sessions to the needs of each client. In her spare time, Olivia enjoys reading, drinking coffee, doing yoga, and playing with her dog, Gouda. She loves watching shows on Netflix and thrifting on the weekends.
(614) 683-5037 View (614) 683-5037
Photo of Ashley Nicole Counseling Services, LLC, Clinical Social Work/Therapist in Columbus, OH
Ashley Nicole Counseling Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43229
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. I am available for in-person sessions on Sunday's only. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. I am available for in-person sessions on Sunday's only. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
(380) 207-1554 View (380) 207-1554
Photo of Dr. Amy Avery Weese, Counselor in Columbus, OH
Dr. Amy Avery Weese
Counselor, LPCC-S, MACM, MDiv, EMDR
Verified Verified
2 Endorsed
Columbus, OH 43240
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary in Michigan & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living in Columbus, Ohio. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
Brene Brown wrote, "Every time we choose courage, we make everyone around us a little better & the world a little braver." I'm a licensed professional clinical counselor (LPCC-S) in Ohio. I obtained my M.Div in 2005 at Western Theological Seminary in Michigan & spent 6 years as an Associate Pastor in Worthington, Ohio. I further obtained my MA in Counseling at Methodist Theological School in Ohio in 2011 & began work in counseling in June 2012 at the Center for Balanced Living in Columbus, Ohio. My therapeutic approach stems from work with talk therapy, Dialectical Behavioral Therapy, CBT and Internal Family Systems and EMDR.
(614) 768-6047 View (614) 768-6047
Photo of Costenah Ward, Licensed Professional Counselor in Columbus, OH
Costenah Ward
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, OH 43220
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.
(380) 666-4224 View (380) 666-4224
Photo of Jessica Starr, Licensed Professional Clinical Counselor in Columbus, OH
Jessica Starr
Licensed Professional Clinical Counselor, LPCC, SEP
Verified Verified
2 Endorsed
Columbus, OH 43214
Times of chaos, confusion, and challenge are opportunities for a shift in perspective and meaningful, long-lasting change. We don't often have a choice about challenging circumstances but we do get to choose how we respond and whether or not we grow stronger from the experience! Using a blend of traditional "talk therapy" and alternative therapies (such as mindfulness, somatic awareness, and creative expression) we collaborate for my clients' restoration of their natural wellness in mind, body, and spirit. I can help you become your best self!
Times of chaos, confusion, and challenge are opportunities for a shift in perspective and meaningful, long-lasting change. We don't often have a choice about challenging circumstances but we do get to choose how we respond and whether or not we grow stronger from the experience! Using a blend of traditional "talk therapy" and alternative therapies (such as mindfulness, somatic awareness, and creative expression) we collaborate for my clients' restoration of their natural wellness in mind, body, and spirit. I can help you become your best self!
(614) 907-8151 View (614) 907-8151
Photo of Megan R Robertson, Clinical Social Work/Therapist in Columbus, OH
Megan R Robertson
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43214
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
(614) 666-6204 View (614) 666-6204
Photo of Matthew Escano, Licensed Professional Counselor in Columbus, OH
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Columbus, OH 43220
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(380) 666-4845 View (380) 666-4845
Photo of KJS Counseling & Consultation , Clinical Social Work/Therapist in Columbus, OH
KJS Counseling & Consultation
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43235
Welcome, I hope this finds you well. Therapy is a journey I join my clients in & I look forward to working with you to reach whatever goals you have for yourself. I approach therapy from a collaborative, strengths based perspective. I specialize in the treatment of PTSD which includes complex trauma, traumatic loss, single incident trauma, and dissociative disorders in adults. I also treat depression, anxiety, social anxiety, complicated grief and the unavoidable issues that arise from living life.
Welcome, I hope this finds you well. Therapy is a journey I join my clients in & I look forward to working with you to reach whatever goals you have for yourself. I approach therapy from a collaborative, strengths based perspective. I specialize in the treatment of PTSD which includes complex trauma, traumatic loss, single incident trauma, and dissociative disorders in adults. I also treat depression, anxiety, social anxiety, complicated grief and the unavoidable issues that arise from living life.
(740) 498-2436 View (740) 498-2436
Photo of Robert William Frazier Jr., Clinical Social Work/Therapist in Columbus, OH
Robert William Frazier Jr.
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43220  (Online Only)
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
I am currently accepting new clients via Telehealth due to COVID-19 (video conferencing or telephone). I provide a safe and confidential environment for healing; either in an individual or group setting. "We don't control what happens in life but we can challenge ourselves to control how we respond to life. That is our true strength and power". My experience in counseling those who struggle with life's overwhelming issues has allowed me to see the miracle that happens when they unlock their inner values and strength. I welcome you to join me in your journey to uncover, discover and recover the real you that was lost.
(380) 205-8638 View (380) 205-8638
Photo of Paul Lichtinger, Clinical Social Work/Therapist in Columbus, OH
Paul Lichtinger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbus, OH 43230
I enjoy working with others who are experiencing anxiety, depression, and other life issues. These "other life issues" can be widespread and varied including relationship struggles, need for life changes, and desire for self-actualization.
I enjoy working with others who are experiencing anxiety, depression, and other life issues. These "other life issues" can be widespread and varied including relationship struggles, need for life changes, and desire for self-actualization.
(614) 587-7897 View (614) 587-7897
Photo of Acacia Quaintance, Clinical Social Work/Therapist in Columbus, OH
Acacia Quaintance
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43215  (Online Only)
Welcome to a journey of healing and self-discovery! Greetings! I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose. My passion lies in untangling the complexities of the human mind and heart, empowering you to rewrite your story. Most of my work has beeb with clients who have faced the tumultuous storms of life, wrestling with the shadows of trauma, PTSD, depression, anxiety, and intimacy issues. These struggles are not roadblocks; they are invitations to transform, grow, and reclaim your inner strength.
Welcome to a journey of healing and self-discovery! Greetings! I'm Acacia, I'm a seasoned therapist with seven years of expertise in guiding individuals toward resilience, empowerment, and a life filled with purpose. My passion lies in untangling the complexities of the human mind and heart, empowering you to rewrite your story. Most of my work has beeb with clients who have faced the tumultuous storms of life, wrestling with the shadows of trauma, PTSD, depression, anxiety, and intimacy issues. These struggles are not roadblocks; they are invitations to transform, grow, and reclaim your inner strength.
(614) 665-1482 View (614) 665-1482
Photo of Megan Obermeyer, Licensed Professional Counselor in Columbus, OH
Megan Obermeyer
Licensed Professional Counselor, LPCC-S
Verified Verified
Columbus, OH 43204  (Online Only)
If you need a safe space to talk through your daily stressors, or your looking for someone to partner with you as you dig deeper into that past trauma, I am here for you. I believe that therapy is a place of building connection, and that our connections and relationships, with ourselves and others are our biggest assets. While there is no magic trick or secret solution to solve all of our challenges, there is value in building a trusting relationship and having a space to share your thoughts, feelings, and fears where you can be met with compassion, empathy, and patience. I am honored to create that space for you to tell your story.
If you need a safe space to talk through your daily stressors, or your looking for someone to partner with you as you dig deeper into that past trauma, I am here for you. I believe that therapy is a place of building connection, and that our connections and relationships, with ourselves and others are our biggest assets. While there is no magic trick or secret solution to solve all of our challenges, there is value in building a trusting relationship and having a space to share your thoughts, feelings, and fears where you can be met with compassion, empathy, and patience. I am honored to create that space for you to tell your story.
(614) 820-1672 View (614) 820-1672
Photo of Leora R Williams, Marriage & Family Therapist in Columbus, OH
Leora R Williams
Marriage & Family Therapist, LMFT
Verified Verified
Columbus, OH 43230
Leora Williams is committed to helping clients learn, who they are with no judgment, work through trauma, find freedom within themselves, and strengthen families and relationships through finding safety and security within their interpersonal relationships again. Leora specializes in couples and co-parenting relationships.
Leora Williams is committed to helping clients learn, who they are with no judgment, work through trauma, find freedom within themselves, and strengthen families and relationships through finding safety and security within their interpersonal relationships again. Leora specializes in couples and co-parenting relationships.
(380) 210-4233 View (380) 210-4233
Photo of Kelley Kramer Sieger, Licensed Professional Clinical Counselor in Columbus, OH
Kelley Kramer Sieger
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43235
Licensed in Ohio (in-person and online) and Michigan (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life. I serve individuals (18-65+), and families. I'm passionate about helping clients heal from destructive relationships, improve relationships, and navigate major life transitions such as: adjusting to college, retirement, ending relationships, starting relationships, coping with loss, changing careers, and aging.
Licensed in Ohio (in-person and online) and Michigan (online only). You may find yourself feeling overwhelmed and heavily burdened. Resentments from the past, and worries about the future may lead to anxiety, depression, and other issues that negatively impact important aspects of life. I serve individuals (18-65+), and families. I'm passionate about helping clients heal from destructive relationships, improve relationships, and navigate major life transitions such as: adjusting to college, retirement, ending relationships, starting relationships, coping with loss, changing careers, and aging.
(740) 279-2416 View (740) 279-2416
Photo of Elizabeth (Olate) Mintun, Clinical Social Work/Therapist in Columbus, OH
Elizabeth (Olate) Mintun
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
Columbus, OH 43220
The journey through life's stages is exciting, though it is inevitably accompanied by some difficult challenges. Therapy can provide insight and support to make tough times more manageable. I specialize in providing therapy to children (ages 10 and up), adolescents, adults, and families. My expertise primarily lies in working with issues related to trauma, anxiety, low self esteem, and parenting. I provide individual, couples, family, and group therapy. In addition, I provide EMDR (Eye Movement Desensitization and Reprocessing) services. I offer therapy in English and Spanish. I see traditional and non-traditional clients.
The journey through life's stages is exciting, though it is inevitably accompanied by some difficult challenges. Therapy can provide insight and support to make tough times more manageable. I specialize in providing therapy to children (ages 10 and up), adolescents, adults, and families. My expertise primarily lies in working with issues related to trauma, anxiety, low self esteem, and parenting. I provide individual, couples, family, and group therapy. In addition, I provide EMDR (Eye Movement Desensitization and Reprocessing) services. I offer therapy in English and Spanish. I see traditional and non-traditional clients.
(614) 655-3628 View (614) 655-3628
Photo of Chelsea Spencer, Clinical Social Work/Therapist in Columbus, OH
Chelsea Spencer
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43235
My goal as a therapist is to provide a safe space for vulnerability, growth, and empowerment. My role is to assist clients in harnessing their strengths and developing insight and skills to overcome obstacles in life and move toward their own valued goals. My philosophy is that there’s no one “right” way to live, therefore a one-size-fits-all approach to therapy is going to fall short. I will draw from evidence-based practices to tailor my approach to your unique needs.
My goal as a therapist is to provide a safe space for vulnerability, growth, and empowerment. My role is to assist clients in harnessing their strengths and developing insight and skills to overcome obstacles in life and move toward their own valued goals. My philosophy is that there’s no one “right” way to live, therefore a one-size-fits-all approach to therapy is going to fall short. I will draw from evidence-based practices to tailor my approach to your unique needs.
(740) 562-6065 View (740) 562-6065
Photo of Madison Getz, Counselor in Columbus, OH
Madison Getz
Counselor, MA, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43214
Not accepting new clients
Sometimes people just need someone to listen - to offer a safe, nonjudgmental space where they can be themselves. When people are struggling with hopelessness and helplessness, they also need someone to walk alongside them as a guide toward the solutions that work for their individualized struggles and goals. I work with a broad range of clientele, but I have extensive experience in working with the following clinical populations: eating disorders, substance abuse, individuals who identify as LGBTQ+, depression, anxiety, and trauma.
Sometimes people just need someone to listen - to offer a safe, nonjudgmental space where they can be themselves. When people are struggling with hopelessness and helplessness, they also need someone to walk alongside them as a guide toward the solutions that work for their individualized struggles and goals. I work with a broad range of clientele, but I have extensive experience in working with the following clinical populations: eating disorders, substance abuse, individuals who identify as LGBTQ+, depression, anxiety, and trauma.
View
Photo of Karen S Waugh, Clinical Social Work/Therapist in Columbus, OH
Karen S Waugh
Clinical Social Work/Therapist, LISW-S
Verified Verified
3 Endorsed
Columbus, OH 43214
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
I believe in self-determination (choice) and the natural process of growth. I will, therefore, assist your growth/change process by providing you with education, support and honest feedback. Because I prefer to examine issues from a holistic perspective, I will discuss the integration of your strengths as they relate to the five life domains: emotional, mental, physical, relational and spiritual.
(614) 664-6010 View (614) 664-6010
Photo of Lindsay Ryan, Clinical Social Work/Therapist in Columbus, OH
Lindsay Ryan
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Lindsay is a Licensed Social Worker in the state of Ohio. She graduated from the University of Southern California with her doctorate in social work where she is focused on the impact of social isolation. Lindsay’s experience includes working with clients of all ages and has worked at a women’s homeless shelter, K-8 schools, and a community-based agency. Additionally, she volunteered providing crisis counseling on a text-based platform. Before Lindsay’s social work career, she served 20 years in the United States Air Force. Lindsay is passionate about providing client-centered care to both children and adults.
Lindsay is a Licensed Social Worker in the state of Ohio. She graduated from the University of Southern California with her doctorate in social work where she is focused on the impact of social isolation. Lindsay’s experience includes working with clients of all ages and has worked at a women’s homeless shelter, K-8 schools, and a community-based agency. Additionally, she volunteered providing crisis counseling on a text-based platform. Before Lindsay’s social work career, she served 20 years in the United States Air Force. Lindsay is passionate about providing client-centered care to both children and adults.
(380) 204-9059 View (380) 204-9059

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.