Therapists in Costa Mesa, CA

Photo of Leora Opstelten in Costa Mesa, CA
Leora Opstelten
MEd
Verified Verified
Costa Mesa, CA 92626  (Online Only)
I work exclusively with clients who are job hunting or making a career change. This can be overwhelming, especially if you’re not sure where your skills fit into the market. I have worked with traditional and non-traditional college students, adults seeking new jobs and careers, and transitioning veterans. My background as a career counselor and recruitment professional makes me uniquely qualified to help you find your dream job. Over the course of my career, I have developed a proprietary process to guide my clients to discover transferable skills and then narrow down industries and verticals that utilize those skills.
I work exclusively with clients who are job hunting or making a career change. This can be overwhelming, especially if you’re not sure where your skills fit into the market. I have worked with traditional and non-traditional college students, adults seeking new jobs and careers, and transitioning veterans. My background as a career counselor and recruitment professional makes me uniquely qualified to help you find your dream job. Over the course of my career, I have developed a proprietary process to guide my clients to discover transferable skills and then narrow down industries and verticals that utilize those skills.
(714) 627-4908 View (714) 627-4908
Photo of Clarity Counseling, Marriage & Family Therapist in Costa Mesa, CA
Clarity Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626  (Online Only)
We don't do journaling out loud. Some forms of therapy can be the equivalent to what we call "journaling out loud" where each session is comprised of whatever you feel like sharing about from your week or your past. While this type of process is important to the counseling process and does occur in some amount each week, this isn't the work of therapy that facilitates healing. In our view, you will feel temporary relief from doing this in the same way that you do when journaling or talking to a friend. In counseling jargon we call this "catharsis."
We don't do journaling out loud. Some forms of therapy can be the equivalent to what we call "journaling out loud" where each session is comprised of whatever you feel like sharing about from your week or your past. While this type of process is important to the counseling process and does occur in some amount each week, this isn't the work of therapy that facilitates healing. In our view, you will feel temporary relief from doing this in the same way that you do when journaling or talking to a friend. In counseling jargon we call this "catharsis."
(657) 208-4334 View (657) 208-4334
Photo of Joseph Madrid, Clinical Social Work/Therapist in Costa Mesa, CA
Joseph Madrid
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Costa Mesa, CA 92627
Dr. Madrid is a Psychotherapist that believes all people should have the opportunity to reach their full potential, contribute to society, and have a voice. He has worked in a spectrum of services including inpatient/outpatient behavioral health services at St. Joseph Hospital, at-risk youth programs, worker compensation system, and longer-term outpatient treatment settings as well as private practice.
Dr. Madrid is a Psychotherapist that believes all people should have the opportunity to reach their full potential, contribute to society, and have a voice. He has worked in a spectrum of services including inpatient/outpatient behavioral health services at St. Joseph Hospital, at-risk youth programs, worker compensation system, and longer-term outpatient treatment settings as well as private practice.
(657) 300-9876 View (657) 300-9876
Photo of OC Teen Center- Adolescent and Teen Mental Health, Psychologist in Costa Mesa, CA
OC Teen Center- Adolescent and Teen Mental Health
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92626
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
Dr. Lauren Armstrong is a highly passionate licensed clinical psychologist and Clinical Director with a PsyD from Pepperdine University, and has been working with children and adolescents for the past ten years. She is an expert in working with challenging psychological presentations such as trauma, self harm, mood changes, aggression, and other unsafe or maladaptive coping mechanisms. Dr. Lauren always believes in her patients, even when everyone else has stopped believing in them. She never loses hope, and tirelessly works with patients and their families on improving their relationships, coping skills, and positive change.
(714) 646-1580 View (714) 646-1580
Photo of Ava Kate Oleson, Marriage & Family Therapist in Costa Mesa, CA
Ava Kate Oleson
Marriage & Family Therapist
Verified Verified
Costa Mesa, CA 92626  (Online Only)
ANXIETY and Depression are absolutely treatable. I know this from personal and professional experience. Emotional ups and downs make coping difficult, and keeping up a brave face next to impossible. With specialized training in EMDR, CBT, and CPT, the approaches I use target emotional pain, distorted thinking and unproductive behavior, while helping you heal. Whether filled with anxious thoughts, paralyzed by trauma, or the loss of something or someone precious - there is absolutely life after heartache, pain, and disappointment. I'd love to walk this journey with you.
ANXIETY and Depression are absolutely treatable. I know this from personal and professional experience. Emotional ups and downs make coping difficult, and keeping up a brave face next to impossible. With specialized training in EMDR, CBT, and CPT, the approaches I use target emotional pain, distorted thinking and unproductive behavior, while helping you heal. Whether filled with anxious thoughts, paralyzed by trauma, or the loss of something or someone precious - there is absolutely life after heartache, pain, and disappointment. I'd love to walk this journey with you.
(562) 222-0530 View (562) 222-0530
Photo of Sarah Pace, Marriage & Family Therapist in Costa Mesa, CA
Sarah Pace
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Costa Mesa, CA 92627
You’re pregnant, or just became a new parent and are in the postpartum period. No one told you about the unexpected and unwanted thoughts and feelings that you are experiencing. The whole life transition is just not what you expected or hoped it to be like. The emotional rollercoaster you’re on is beginning to have an impact on your relationship with others, your new or expected baby, and yourself. It feels like you are alone in this, and it is difficult to understand who to turn to.
You’re pregnant, or just became a new parent and are in the postpartum period. No one told you about the unexpected and unwanted thoughts and feelings that you are experiencing. The whole life transition is just not what you expected or hoped it to be like. The emotional rollercoaster you’re on is beginning to have an impact on your relationship with others, your new or expected baby, and yourself. It feels like you are alone in this, and it is difficult to understand who to turn to.
(949) 978-0629 View (949) 978-0629
Photo of Phu Luu, Marriage & Family Therapist in Costa Mesa, CA
Phu Luu
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
As a psychotherapist, I work collaboratively to support and empower individuals in the process of self-discovery, growth, and healing. My treatment approach is integrative/holistic, informed by training, continuing education, and clinical experience. The modalities/frameworks I provide are derived from but not limited to: Mindfulness, Cognitive Behavioral Therapy, Hypnotherapy, Brainspotting, Integral Somatic Psychology, Gestalt, Depth Psychology, Brief Psychodynamic Therapy, Humanistic-Existential Psychology, and Transpersonal Psychology.
As a psychotherapist, I work collaboratively to support and empower individuals in the process of self-discovery, growth, and healing. My treatment approach is integrative/holistic, informed by training, continuing education, and clinical experience. The modalities/frameworks I provide are derived from but not limited to: Mindfulness, Cognitive Behavioral Therapy, Hypnotherapy, Brainspotting, Integral Somatic Psychology, Gestalt, Depth Psychology, Brief Psychodynamic Therapy, Humanistic-Existential Psychology, and Transpersonal Psychology.
(949) 993-0326 View (949) 993-0326
Photo of Stephenie Champlin, Clinical Social Work/Therapist in Costa Mesa, CA
Stephenie Champlin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Are you going through something that has become overwhelming and difficult to handle? Are you afraid to share your thoughts and feelings with friends or family because you're worried about what they will say or think about you? Are you embarrassed that you can't handle it on your own? I am so sorry that you are struggling right now. You are not alone. Many people doubt themselves and the choices they've made. Having someone to talk to outside of your usual circles for an objective perspective is helpful and comforting.
Are you going through something that has become overwhelming and difficult to handle? Are you afraid to share your thoughts and feelings with friends or family because you're worried about what they will say or think about you? Are you embarrassed that you can't handle it on your own? I am so sorry that you are struggling right now. You are not alone. Many people doubt themselves and the choices they've made. Having someone to talk to outside of your usual circles for an objective perspective is helpful and comforting.
(714) 432-9856 View (714) 432-9856
Photo of Craig Blanchard Lmft, Marriage & Family Therapist in Costa Mesa, CA
Craig Blanchard Lmft
Marriage & Family Therapist, MA LMFT
Verified Verified
Costa Mesa, CA 92626  (Online Only)
When you're feeling anxious depressed, overwhelmed by your feelings, it feels so good to be able to unburden these feelings with someone you can trust, feel empathy and understanding from. My mission is to help you feel better, increase understanding about yourself, and move forward in your life in a way that satisfies you. My approach is personal, nonjudgmental, positive with an emphasis on reducing suffering and enhancing personal happiness.
When you're feeling anxious depressed, overwhelmed by your feelings, it feels so good to be able to unburden these feelings with someone you can trust, feel empathy and understanding from. My mission is to help you feel better, increase understanding about yourself, and move forward in your life in a way that satisfies you. My approach is personal, nonjudgmental, positive with an emphasis on reducing suffering and enhancing personal happiness.
(949) 799-1294 View (949) 799-1294
Photo of Cyrel Tangco Pablo, Marriage & Family Therapist in Costa Mesa, CA
Cyrel Tangco Pablo
Marriage & Family Therapist, MACP, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Are you struggling in relationships or individually? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. I support individuals to identify what they want out of life, gain a clear picture, and develop a strategy to attain the desired results. My specialty is working with cultural humility, mood disorders, life changes, adults, mixed race family, adults with substance use issues, children and adults with young children.
Are you struggling in relationships or individually? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. I support individuals to identify what they want out of life, gain a clear picture, and develop a strategy to attain the desired results. My specialty is working with cultural humility, mood disorders, life changes, adults, mixed race family, adults with substance use issues, children and adults with young children.
(657) 216-6730 View (657) 216-6730
Photo of Kira Schetter, Marriage & Family Therapist in Costa Mesa, CA
Kira Schetter
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626  (Online Only)
It is my belief that therapy is a partnership, and if you're ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. I'm an eclectic therapist, meaning I use different tools from multiple treatment modalities to fit your unique circumstances and needs. My ultimate goal is to work in partnership with you to build the skills you need to achieve your objectives for yourself or for your family, and to help you make new and better choices.
It is my belief that therapy is a partnership, and if you're ready for help, together we can make strides in achieving your goals. Real and enduring change requires fresh thinking and different approaches to your old problems. I'm an eclectic therapist, meaning I use different tools from multiple treatment modalities to fit your unique circumstances and needs. My ultimate goal is to work in partnership with you to build the skills you need to achieve your objectives for yourself or for your family, and to help you make new and better choices.
(510) 405-7468 View (510) 405-7468
Photo of Stacey Aoto-Sullivan, Psychologist in Costa Mesa, CA
Stacey Aoto-Sullivan
Psychologist, PsyD
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
I am dedicated to looking at the whole person to identify thematic issues that manifest themselves in different emotional, relational, or behavior patterns that take away from the richness of life. I focus on core emotions to create corrective experiences in relationship to improve emotional connection and promote healing. I address issues related to primary attachments, family of origin, and developmental issues. I have a collaborative approach to work toward creating emotional health and intimacy that has lasting impacts on your quality of life. I have a psychodynamic perspective informed by attachment research and the neurobiology of the brain.
I am dedicated to looking at the whole person to identify thematic issues that manifest themselves in different emotional, relational, or behavior patterns that take away from the richness of life. I focus on core emotions to create corrective experiences in relationship to improve emotional connection and promote healing. I address issues related to primary attachments, family of origin, and developmental issues. I have a collaborative approach to work toward creating emotional health and intimacy that has lasting impacts on your quality of life. I have a psychodynamic perspective informed by attachment research and the neurobiology of the brain.
(714) 701-6694 x25 View (714) 701-6694 x25
Photo of Lynn Talmon, Marriage & Family Therapist in Costa Mesa, CA
Lynn Talmon
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Costa Mesa, CA 92626  (Online Only)
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
Online zoom sessions, New Client Openings, No Waitlist. Individual therapy only. If life isn't how it should be, & what used to give you joy doesn't anymore, if it's exhausting always struggling, then therapy can be a powerful way to change things now that you're ready. It is an HONOR to listen & be present as you discover your truth, joy, satisfaction, peace & confidence! I treat individuals only. If you're overwhelmed, anxious, down or stuck, talking to someone helps. Specialties: depression, anxiety, coping w/ climate change & environmental grief, sober/recovery, autistic spectrum, ending a relationship, codependency, LGBTQ2+
(949) 612-2083 View (949) 612-2083
Photo of Lorelei O'Neill, Marriage & Family Therapist in Costa Mesa, CA
Lorelei O'Neill
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
Costa Mesa, CA 92626
Are you discouraged, losing hope, simply feeling stuck? Maybe you are at a pivotal place and need help in changing perspective to discover new options in how you can approach relationships with others and yourself, as well as life in general. Learn how to cultivate hope by challenging destructive belief systems. Discover creative approaches to life's challenges that can assist in managing anxiety, reduce depression and increase your overall sense of well being. I can assist in identifying the obstacles to growth . It is possible to rethink your goals, establish new dreams and adjust your expectations to greater satisfaction.
Are you discouraged, losing hope, simply feeling stuck? Maybe you are at a pivotal place and need help in changing perspective to discover new options in how you can approach relationships with others and yourself, as well as life in general. Learn how to cultivate hope by challenging destructive belief systems. Discover creative approaches to life's challenges that can assist in managing anxiety, reduce depression and increase your overall sense of well being. I can assist in identifying the obstacles to growth . It is possible to rethink your goals, establish new dreams and adjust your expectations to greater satisfaction.
(949) 860-7480 View (949) 860-7480
Photo of Michelle Craig, Marriage & Family Therapist in Costa Mesa, CA
Michelle Craig
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626
I most enjoy helping young women who identify as Christians actually experience the peace and joy that the Bible talks about. They are tired of cycling through anxiety and depression and want more from life and more from their faith.
I most enjoy helping young women who identify as Christians actually experience the peace and joy that the Bible talks about. They are tired of cycling through anxiety and depression and want more from life and more from their faith.
(949) 771-7342 View (949) 771-7342
Photo of Rupa T Ward, Marriage & Family Therapist in Costa Mesa, CA
Rupa T Ward
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
Along with my MFT license, I have extensive training in yoga and meditation. In my practice I combine personal counseling with strategies derived from mindfulness training and body-mind integration practices. I help you become deeply aware of your long held patterns of thought, emotion, behavior, and relationship that may be creating difficulties and impeding your health and well-being. By engaging in this way, you will develop a friendship and intimacy with yourself, and feel more effective and free to solve your life's problems.I have made it my mission to use my training & experience to help those feel connected and open-hearted.
(714) 432-9856 x100 View (714) 432-9856 x100
Photo of Emily Majano, Marriage & Family Therapist in Costa Mesa, CA
Emily Majano
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
Emily Majano is a Licensed Marriage and Family Therapist in the state of California. She has 6+ years of experience working with individuals, couples, and families. Emily is passionate about assisting people in uncovering how their past experiences are impacting their present life. She utilizes a traumainformed, psychodynamic, and attachmentbased approach to treating her clients. Emily has a great deal of experience treating mood disorders, traumarelated disorders, substance use disorders and personality disorders. She seeks to create a safe sanctuary for her clients to explore, grow and heal.
Emily Majano is a Licensed Marriage and Family Therapist in the state of California. She has 6+ years of experience working with individuals, couples, and families. Emily is passionate about assisting people in uncovering how their past experiences are impacting their present life. She utilizes a traumainformed, psychodynamic, and attachmentbased approach to treating her clients. Emily has a great deal of experience treating mood disorders, traumarelated disorders, substance use disorders and personality disorders. She seeks to create a safe sanctuary for her clients to explore, grow and heal.
(949) 889-1712 View (949) 889-1712
Photo of Teri Stroop, Marriage & Family Therapist in Costa Mesa, CA
Teri Stroop
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626  (Online Only)
Not accepting new clients
I am a Licensed Marriage and Family Therapist who has worked with Amen Clinics for nearly ten years. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic has provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others.
I am a Licensed Marriage and Family Therapist who has worked with Amen Clinics for nearly ten years. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic has provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others.
(657) 571-3856 View (657) 571-3856
Photo of Ashley Aguas Crawford, Associate Marriage & Family Therapist in Costa Mesa, CA
Ashley Aguas Crawford
Associate Marriage & Family Therapist, AMFT
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
My passion is helping individuals, teens, and couples with anxiety, depression, trauma, relational issues, and childhood wounds. I also work with Christian clients on issues of spirituality and challenges related to faith and church hurt. There are so many ruptures that take place in relationships and my heart is to help bring healing to individuals and couples so they can be the healthiest they can be. A big priority of mine is creating a containing and nonjudgmental environment to process and work through struggles.
My passion is helping individuals, teens, and couples with anxiety, depression, trauma, relational issues, and childhood wounds. I also work with Christian clients on issues of spirituality and challenges related to faith and church hurt. There are so many ruptures that take place in relationships and my heart is to help bring healing to individuals and couples so they can be the healthiest they can be. A big priority of mine is creating a containing and nonjudgmental environment to process and work through struggles.
(657) 366-4229 View (657) 366-4229
Photo of Kari Ann Tuggle-Nord, Clinical Social Work/Therapist in Costa Mesa, CA
Kari Ann Tuggle-Nord
Clinical Social Work/Therapist, LCSW, RD, CHES
Verified Verified
Costa Mesa, CA 92626  (Online Only)
Hi, I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. I support individuals experiencing anxiety and depression, struggling with an eating disorder, caught in addiction, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, Borderline Personality Disorder, and substance use. I also support people who want to improve their lives by setting healthier boundaries, building confidence, and living more aligned to their values.
Hi, I’m Kari, a Licensed Clinical Social Worker, and Registered Dietitian. I support individuals experiencing anxiety and depression, struggling with an eating disorder, caught in addiction, or navigating a life transition. I have specialized training in the treatment of eating disorders and common co-occurring disorders such as OCD, ADHD, Borderline Personality Disorder, and substance use. I also support people who want to improve their lives by setting healthier boundaries, building confidence, and living more aligned to their values.
(657) 214-3144 View (657) 214-3144

How does your Therapist compare?

Number of Therapists in Costa Mesa, CA

600+

Average cost per session

$175

Therapists in Costa Mesa, CA who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
74% Self Esteem
69% Trauma and PTSD
68% Stress
67% Grief

Average years in practice

11 Years

Top 3 insurances accepted

71% Cigna and Evernorth
68% Aetna
51% UnitedHealthcare UHC | UBH

How Therapists in Costa Mesa, CA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Costa Mesa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.