Therapists in Overland Park, KS

Photo of Haylie Colby, Clinical Social Work/Therapist in Overland Park, KS
Haylie Colby
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
2 Endorsed
Overland Park, KS 66210
I work with individuals feeling stuck in old behavior patterns or stress; who are ready to create change. Change can feel vulnerable, but it is very brave and often where healing starts. You are the expert in your healing journey, and I am honored to be a supportive witness. I incorporate mindfulness techniques, “being with things the way they are”. I also use my somatic experiencing training to help individuals feel safer in their bodies. Selectively, I will use EMDR with clients who express readiness for reprocessing difficult memories or experiences. It is a privilege to support others' journey back to themselves.
I work with individuals feeling stuck in old behavior patterns or stress; who are ready to create change. Change can feel vulnerable, but it is very brave and often where healing starts. You are the expert in your healing journey, and I am honored to be a supportive witness. I incorporate mindfulness techniques, “being with things the way they are”. I also use my somatic experiencing training to help individuals feel safer in their bodies. Selectively, I will use EMDR with clients who express readiness for reprocessing difficult memories or experiences. It is a privilege to support others' journey back to themselves.
(913) 220-2450 View (913) 220-2450
Photo of Robert Alan Feuer in Overland Park, KS
Robert Alan Feuer
MA, LCP
Verified Verified
6 Endorsed
Overland Park, KS 66213
Robert A. Feuer, MA, LCP, (Bob) is a Licensed Clinical Psychotherapist and Psychoanalyst with 37 years of clinical experience helping people change and grow to improve their lives and relationships. I am past-President of the Greater Kansas City-Topeka Psychoanalytic Center where I also serve on the Psychoanalytic Institute teaching faculty. I create a warm, safe, and therapeutic environment for adults and adolescents struggling with mood, anxiety, trauma, adjustment, and relationship issues. I provide briefer therapy as well as psychoanalysis-a deeper, longer-term, more intensive treatment for more lasting and fundamental change.
Robert A. Feuer, MA, LCP, (Bob) is a Licensed Clinical Psychotherapist and Psychoanalyst with 37 years of clinical experience helping people change and grow to improve their lives and relationships. I am past-President of the Greater Kansas City-Topeka Psychoanalytic Center where I also serve on the Psychoanalytic Institute teaching faculty. I create a warm, safe, and therapeutic environment for adults and adolescents struggling with mood, anxiety, trauma, adjustment, and relationship issues. I provide briefer therapy as well as psychoanalysis-a deeper, longer-term, more intensive treatment for more lasting and fundamental change.
(913) 499-4301 View (913) 499-4301
Photo of Eric T Gaughan Ph.d., Psychologist in Overland Park, KS
Eric T Gaughan Ph.d.
Psychologist, PhD
Verified Verified
Overland Park, KS 66211
Waitlist for new clients
Our ability to experience wellness is deeply tied to our thoughts, beliefs, and choices. When life overloads and overwhelms us, emotional and behavioral problems often emerge. We feel stuck, discouraged, angry, or scared. But we can also discover and develop new strengths and resources to equip us to effectively cope with the challenges of life. As a psychologist with a Doctorate in Clinical Psychology, it is my privilege to help others on their journey to wellness. I work with adults age 18 and over and have expertise addressing a broad range of problems, including anxiety, depression, anger, poor self-image, and addiction.
Our ability to experience wellness is deeply tied to our thoughts, beliefs, and choices. When life overloads and overwhelms us, emotional and behavioral problems often emerge. We feel stuck, discouraged, angry, or scared. But we can also discover and develop new strengths and resources to equip us to effectively cope with the challenges of life. As a psychologist with a Doctorate in Clinical Psychology, it is my privilege to help others on their journey to wellness. I work with adults age 18 and over and have expertise addressing a broad range of problems, including anxiety, depression, anger, poor self-image, and addiction.
(913) 956-0792 View (913) 956-0792
Photo of Andrea Spieker, Clinical Social Work/Therapist in Overland Park, KS
Andrea Spieker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Overland Park, KS 66213  (Online Only)
Life is full of surprises, some good and some unwelcomed, and all of it can be stressful. An outside perspective can help you see your situation differently and provide hope. It can provide validation and encouragement for the work you are already doing. It can also help you uncover the best next steps to get you where you want to be in life. If you are feeling stuck and need someone to walk with you on your journey, I can help.
Life is full of surprises, some good and some unwelcomed, and all of it can be stressful. An outside perspective can help you see your situation differently and provide hope. It can provide validation and encouragement for the work you are already doing. It can also help you uncover the best next steps to get you where you want to be in life. If you are feeling stuck and need someone to walk with you on your journey, I can help.
(913) 374-7327 View (913) 374-7327
Photo of Jill Thorne, Psychologist in Overland Park, KS
Jill Thorne
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Overland Park, KS 66204
It is tough to pick a therapist. If you are looking for a focus on goals from a compassionate perspective, keep reading! I try to make therapy enjoyable as you discover how to function and feel your best. With kindness, I will challenge you. You will experience a consistent presence and professional, warm hearted boundaries. I focus on overall wellness, including health behaviors and utilizing spiritual/religious resources.
It is tough to pick a therapist. If you are looking for a focus on goals from a compassionate perspective, keep reading! I try to make therapy enjoyable as you discover how to function and feel your best. With kindness, I will challenge you. You will experience a consistent presence and professional, warm hearted boundaries. I focus on overall wellness, including health behaviors and utilizing spiritual/religious resources.
(913) 318-3402 View (913) 318-3402
Photo of AW Counseling, Counselor in Overland Park, KS
AW Counseling
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Overland Park, KS 66212  (Online Only)
Life is difficult. It can feel so overwhelming. There's one thing after another, after another. You can't seem to catch a break. Even if you are trying your best, sometimes it feels like you are just barely hanging on. The tools and coping strategies that have carried you through so much, are no longer working. Or you're in a relationship where you keep having the same fight over and over again and you're tired of it.
Life is difficult. It can feel so overwhelming. There's one thing after another, after another. You can't seem to catch a break. Even if you are trying your best, sometimes it feels like you are just barely hanging on. The tools and coping strategies that have carried you through so much, are no longer working. Or you're in a relationship where you keep having the same fight over and over again and you're tired of it.
(913) 243-2377 View (913) 243-2377
Photo of Katrina Ostmeyer, Psychologist in Overland Park, KS
Katrina Ostmeyer
Psychologist, PhD, BCBA
Verified Verified
Overland Park, KS 66212
Dr. Ostmeyer specializes in working with clients in the natural environment. She works with clients who need more personalized attention to ensure generalization of treatment goals and systems support to maintain gains and overcome barriers to effective treatment. Dr. Ostmeyer works with a wide variety of clients and has speciality experience working with individuals with neurodevelopmental disorders including ASD, ADHD, and ID, obsessive-compulsive disorders, and externalizing disorders.
Dr. Ostmeyer specializes in working with clients in the natural environment. She works with clients who need more personalized attention to ensure generalization of treatment goals and systems support to maintain gains and overcome barriers to effective treatment. Dr. Ostmeyer works with a wide variety of clients and has speciality experience working with individuals with neurodevelopmental disorders including ASD, ADHD, and ID, obsessive-compulsive disorders, and externalizing disorders.
(913) 213-0676 View (913) 213-0676
Photo of Twoana Clark-Walker, Clinical Social Work/Therapist in Overland Park, KS
Twoana Clark-Walker
Clinical Social Work/Therapist, LCSW, LSCSW, CLC, CHW
Verified Verified
1 Endorsed
Overland Park, KS 66207
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeutic interventions and utilize a very unique and individualized approach to empower people toward change. In either individual or group settings I work with individuals to identify areas of their lives that have become problematic. We then work together to design a "package" unique to the person or group that encompasses both internal and external resources to equip them to become positive change agents within their homes, families, and communities.
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeutic interventions and utilize a very unique and individualized approach to empower people toward change. In either individual or group settings I work with individuals to identify areas of their lives that have become problematic. We then work together to design a "package" unique to the person or group that encompasses both internal and external resources to equip them to become positive change agents within their homes, families, and communities.
(913) 603-0002 View (913) 603-0002
Photo of Rachel Nab, Licensed Professional Counselor in Overland Park, KS
Rachel Nab
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Overland Park, KS 66213
My name is Rachel Nab and I can't wait to meet you. My passion is coming alongside children, adults and families in their concerns and working with them through counseling to gain personal insight, see growth and ultimately find resolution to those concerns. My in-person practice serves children preschool age through approximately twelve years old as well as adolescents and adults. Virtual/online appointments are available for adolescents and adults if needed. Children receive a child-centered, play based, prescriptive approach to therapy. Older clients find needed connection in my person centered, relational counseling approach.
My name is Rachel Nab and I can't wait to meet you. My passion is coming alongside children, adults and families in their concerns and working with them through counseling to gain personal insight, see growth and ultimately find resolution to those concerns. My in-person practice serves children preschool age through approximately twelve years old as well as adolescents and adults. Virtual/online appointments are available for adolescents and adults if needed. Children receive a child-centered, play based, prescriptive approach to therapy. Older clients find needed connection in my person centered, relational counseling approach.
(913) 382-7336 View (913) 382-7336
Photo of Tara Tooley, Clinical Social Work/Therapist in Overland Park, KS
Tara Tooley
Clinical Social Work/Therapist, LCSW, LMSW, EMDR
Verified Verified
1 Endorsed
Overland Park, KS 66212
Grief can imprison our soul, mind & body. Spiritually this can trigger the darkness we courageously battle alone. When our soul is trapped within this darkness it can be difficult to navigate towards the doorway of freedom. Loss can take many forms-the death of a loved one or cherished pet, an unexpected medical diagnosis, the end of a relationship, a miscarriage, even the loss of a body part or job. No matter the source of your grief, it is valid & real. I will provide you with compassion, support & unique solutions using evidenced based techniques to help you cope & recover from grief &loss, anxiety, depression, trauma & cancer.
Grief can imprison our soul, mind & body. Spiritually this can trigger the darkness we courageously battle alone. When our soul is trapped within this darkness it can be difficult to navigate towards the doorway of freedom. Loss can take many forms-the death of a loved one or cherished pet, an unexpected medical diagnosis, the end of a relationship, a miscarriage, even the loss of a body part or job. No matter the source of your grief, it is valid & real. I will provide you with compassion, support & unique solutions using evidenced based techniques to help you cope & recover from grief &loss, anxiety, depression, trauma & cancer.
(913) 347-5486 View (913) 347-5486
Photo of Carolyn S Pepper, Psychologist in Overland Park, KS
Carolyn S Pepper
Psychologist, PsyD, RYT-200
Verified Verified
Overland Park, KS 66212
I enjoy working with a variety of different folks from varied background, and with a wide range of concerns. This might mean that you are ready to look at something that has been around for a while or it might be a new difficulty in your life. Clients should be ready to work and to lean into what can be a challenging process. Change is hard and it often takes more than the 1 hour a week we meet to see the changes you want in your life. Therapy does not offer a quick fix, but together we can often make big changes in relatively short amount of time. Additionally, I enjoy incorporating assessment and trauma sensitive yoga in my work.
I enjoy working with a variety of different folks from varied background, and with a wide range of concerns. This might mean that you are ready to look at something that has been around for a while or it might be a new difficulty in your life. Clients should be ready to work and to lean into what can be a challenging process. Change is hard and it often takes more than the 1 hour a week we meet to see the changes you want in your life. Therapy does not offer a quick fix, but together we can often make big changes in relatively short amount of time. Additionally, I enjoy incorporating assessment and trauma sensitive yoga in my work.
(913) 354-8171 View (913) 354-8171
Photo of Sarah Taylor, Pre-Licensed Professional in Overland Park, KS
Sarah Taylor
Pre-Licensed Professional, MA
Verified Verified
Overland Park, KS 66210
I am a masters-level counselor working on further education in clinical psychology at Kansas City University. Over the last year, I’ve worked with a varied group of people in inpatient care. I’ve focused my studies on therapy, assessment, and diagnosis with children and teenagers. I’m also a believer in compassion and care for everyone I work with and believe that empathy is the start to healing. I believe that everyone is capable of growth and change, and that together we can make that journey.
I am a masters-level counselor working on further education in clinical psychology at Kansas City University. Over the last year, I’ve worked with a varied group of people in inpatient care. I’ve focused my studies on therapy, assessment, and diagnosis with children and teenagers. I’m also a believer in compassion and care for everyone I work with and believe that empathy is the start to healing. I believe that everyone is capable of growth and change, and that together we can make that journey.
(913) 220-2450 View (913) 220-2450
Photo of Heather Bloomcamp, Licensed Professional Counselor in Overland Park, KS
Heather Bloomcamp
Licensed Professional Counselor, LPC
Verified Verified
Overland Park, KS 66210
I enjoy working with all individuals (ages 12+) on all aspects of their mental wellbeing. Clients looking for a space to express themselves and explore values will always be welcome. We all find ourselves struggling at times, and being able to talk through issues and identify strengths can be transformative. I have worked with clients on anxiety, depression, gender identity, suicidal ideation, self-harming behaviors, interpersonal conflict, life transitions, personality disorders, and family relationships.
I enjoy working with all individuals (ages 12+) on all aspects of their mental wellbeing. Clients looking for a space to express themselves and explore values will always be welcome. We all find ourselves struggling at times, and being able to talk through issues and identify strengths can be transformative. I have worked with clients on anxiety, depression, gender identity, suicidal ideation, self-harming behaviors, interpersonal conflict, life transitions, personality disorders, and family relationships.
(913) 398-5619 View (913) 398-5619
Photo of Meghan Hemenway, Marriage & Family Therapist in Overland Park, KS
Meghan Hemenway
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Overland Park, KS 66210
The most natural part of life is the constant change we experience. Life transitions, whether expected or surprising, are often times we find ourselves stuck or burdened with worry, frustration, and anger. As a family and relationship therapist, I work to help you and those in your life experience more joy, peace, and strength during these changes. Everyone is worthy of being seen and heard and I strive to create a safe space for people to receive this. I work with individuals, couples, children and teens. I am especially honored to work with those experiencing challenges due to separation, divorce, remarriage, and coparenting.
The most natural part of life is the constant change we experience. Life transitions, whether expected or surprising, are often times we find ourselves stuck or burdened with worry, frustration, and anger. As a family and relationship therapist, I work to help you and those in your life experience more joy, peace, and strength during these changes. Everyone is worthy of being seen and heard and I strive to create a safe space for people to receive this. I work with individuals, couples, children and teens. I am especially honored to work with those experiencing challenges due to separation, divorce, remarriage, and coparenting.
(913) 786-4199 View (913) 786-4199
Photo of Chanel Fortier Kittle, Clinical Social Work/Therapist in Overland Park, KS
Chanel Fortier Kittle
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Overland Park, KS 66212  (Online Only)
Now Accepting NEW Clients - I know that reaching out for help can be one of the hardest things any of us do. If you are suffering from the lasting effects of trauma and have been reluctant to seek therapy, I'm here to hold space for you. Our sessions will be collaborative, strategic, and goal-focused. Above all, they will be respectful of your path. I have helped those with anxiety, depression, relationship difficulties, feeling stuck, feeling unfulfilled, unmotivated, lack self-confidence, difficulty coping with major life changes, triggering from the pandemic, anger, stress, and/or trauma. I am here to hold space for you.
Now Accepting NEW Clients - I know that reaching out for help can be one of the hardest things any of us do. If you are suffering from the lasting effects of trauma and have been reluctant to seek therapy, I'm here to hold space for you. Our sessions will be collaborative, strategic, and goal-focused. Above all, they will be respectful of your path. I have helped those with anxiety, depression, relationship difficulties, feeling stuck, feeling unfulfilled, unmotivated, lack self-confidence, difficulty coping with major life changes, triggering from the pandemic, anger, stress, and/or trauma. I am here to hold space for you.
(913) 382-3084 View (913) 382-3084
Photo of River Ledet, Clinical Social Work/Therapist in Overland Park, KS
River Ledet
Clinical Social Work/Therapist, LMSW
Verified Verified
Overland Park, KS 66212
What does it mean to feel safety and connection? As individuals we strive to have our social, emotional, and physical needs met. We strive to advocate for equity with ourselves, friends, families, and societal systems. The journey towards safety and connection can be overwhelming, tiresome, and different for each person. Have you ever pondered questions like… where do I start? When was a time I felt safety and connection? Do I feel whole? If you have asked yourself or other’s the above question, you might be ready to start to find those answers for yourself.
What does it mean to feel safety and connection? As individuals we strive to have our social, emotional, and physical needs met. We strive to advocate for equity with ourselves, friends, families, and societal systems. The journey towards safety and connection can be overwhelming, tiresome, and different for each person. Have you ever pondered questions like… where do I start? When was a time I felt safety and connection? Do I feel whole? If you have asked yourself or other’s the above question, you might be ready to start to find those answers for yourself.
(785) 264-6204 View (785) 264-6204
Photo of Morgan Ticum, Marriage & Family Therapist in Overland Park, KS
Morgan Ticum
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Overland Park, KS 66210
My own experiences have taught me that no amount of preparation can spare me from the realities of being human. If you're ready for a change, I will collaborate with you to set goals and identify practical next steps to help you reach them. My focus is on treating anxiety disorders, abuse and trauma symptoms, and low self-esteem and boundaries development.
My own experiences have taught me that no amount of preparation can spare me from the realities of being human. If you're ready for a change, I will collaborate with you to set goals and identify practical next steps to help you reach them. My focus is on treating anxiety disorders, abuse and trauma symptoms, and low self-esteem and boundaries development.
(913) 270-5693 View (913) 270-5693
Photo of Wendy S Eaves, Psychologist in Overland Park, KS
Wendy S Eaves
Psychologist, PhD
Verified Verified
Overland Park, KS 66223
I envision therapy much as a road trip-as the client you are in the driver's seat. You determine our destination (goals), our speed, and when we need to stop and review where we've been, the progress we've made, and our strategy going forward. As your therapist, I help to read your maps (identifying core emotional issues, understanding significant life events, and identifying ways you may feel your life is out of balance) and help you to move forward. Together we will work to identify coping mechanisms which no longer are effective and to develop new, effective skills
I envision therapy much as a road trip-as the client you are in the driver's seat. You determine our destination (goals), our speed, and when we need to stop and review where we've been, the progress we've made, and our strategy going forward. As your therapist, I help to read your maps (identifying core emotional issues, understanding significant life events, and identifying ways you may feel your life is out of balance) and help you to move forward. Together we will work to identify coping mechanisms which no longer are effective and to develop new, effective skills
(913) 800-8651 View (913) 800-8651
Photo of Nayalisa Cuevas, Marriage & Family Therapist in Overland Park, KS
Nayalisa Cuevas
Marriage & Family Therapist, MS, , LMFT-T
Verified Verified
1 Endorsed
Overland Park, KS 66210  (Online Only)
You may have wondered if healing was ever in your reach. You may find yourself stuck, questioning, doubting, or experiencing things you never have before. Maybe you never thought life can be different or that healing and freedom was here for you, your relationships and family. I am here to create a safe space where healing, freedom, choice, and exploration can be found. A space where who you are and how you are is embraced, affirmed, welcomed and celebrated. The unknown is often the scariest. However, what I have found is that journeying into the unknown lies the greatest freedom.
You may have wondered if healing was ever in your reach. You may find yourself stuck, questioning, doubting, or experiencing things you never have before. Maybe you never thought life can be different or that healing and freedom was here for you, your relationships and family. I am here to create a safe space where healing, freedom, choice, and exploration can be found. A space where who you are and how you are is embraced, affirmed, welcomed and celebrated. The unknown is often the scariest. However, what I have found is that journeying into the unknown lies the greatest freedom.
(913) 398-4587 View (913) 398-4587
Photo of Laura Bonk, Counselor in Overland Park, KS
Laura Bonk
Counselor, MA, LCPC, LPC
Verified Verified
Overland Park, KS 66210
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
(913) 399-2187 View (913) 399-2187

See more therapy options for Overland Park

How does your Therapist compare?

Number of Therapists in Overland Park, KS

800+

Average cost per session

$130

Therapists in Overland Park, KS who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

54% Aetna
54% BlueCross and BlueShield
52% UnitedHealthcare UHC | UBH

How Therapists in Overland Park, KS see their clients

85% In Person and Online
15% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Overland Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.