Therapists in Denver, CO

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Photo of Emmy Johnson, Clinical Social Work/Therapist in Denver, CO
Emmy Johnson
Clinical Social Work/Therapist, LCSW, CYT, C-IFST
Verified Verified
8 Endorsed
Denver, CO 80210
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do." ~Brene Brown~ Have you found life hasn't turned out the way you expected? Sometimes that can be a wonderful thing, and other times that reality can be frustrating to accept or work through. I believe those frustrations, when left unaddressed, can and often do lead to feelings of depression and/or anxiety, and can also put a strain on relationships. I believe therapy should be a safe space to give voice to those frustrations and an opportunity for healing.
"Loving ourselves through the process of owning our story is the bravest thing we'll ever do." ~Brene Brown~ Have you found life hasn't turned out the way you expected? Sometimes that can be a wonderful thing, and other times that reality can be frustrating to accept or work through. I believe those frustrations, when left unaddressed, can and often do lead to feelings of depression and/or anxiety, and can also put a strain on relationships. I believe therapy should be a safe space to give voice to those frustrations and an opportunity for healing.
(773) 207-3080 View (773) 207-3080
Photo of Jessie Briegel, Marriage & Family Therapist in Denver, CO
Jessie Briegel
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
1 Endorsed
Denver, CO 80246
I understand how difficult it can be to find the right therapist who knows how to create a safe and comfortable place for you to open up, be honest and to be curious about the challenges you are facing. As an Emotionally Focused Therapist and Certified Sex Therapist, I help individuals and couples identify the patterns in their lives that lead to all types of disconnection. I know how to help you rebuild the emotional connection that is necessary to safely and effectively explore sex and sexuality in a way that leads to greater joy for you and those you chose to share it with.
I understand how difficult it can be to find the right therapist who knows how to create a safe and comfortable place for you to open up, be honest and to be curious about the challenges you are facing. As an Emotionally Focused Therapist and Certified Sex Therapist, I help individuals and couples identify the patterns in their lives that lead to all types of disconnection. I know how to help you rebuild the emotional connection that is necessary to safely and effectively explore sex and sexuality in a way that leads to greater joy for you and those you chose to share it with.
(720) 573-0957 View (720) 573-0957
Photo of Robert Allan, Marriage & Family Therapist in Denver, CO
Robert Allan
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Denver, CO 80222
In practice since 2004, my background includes a variety of settings, including community mental health, hospitals, employee assistance programs and private practice. I am an Associate Professor of Couple and Family Therapy at the University of Colorado Denver and an EFT certified therapist, supervisor and trainer with the International Center for Excellence in Emotionally Focused Therapy (ICEEFT). I work with individuals, relationships, and families struggling with anxiety, depression, infidelity, adjustment to life transitions, trauma, addictions, relationship challenges and more.
In practice since 2004, my background includes a variety of settings, including community mental health, hospitals, employee assistance programs and private practice. I am an Associate Professor of Couple and Family Therapy at the University of Colorado Denver and an EFT certified therapist, supervisor and trainer with the International Center for Excellence in Emotionally Focused Therapy (ICEEFT). I work with individuals, relationships, and families struggling with anxiety, depression, infidelity, adjustment to life transitions, trauma, addictions, relationship challenges and more.
(720) 571-8273 View (720) 571-8273
Photo of Casey Mehl, Clinical Social Work/Therapist in Denver, CO
Casey Mehl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80206  (Online Only)
Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. My clients are often looking to heal from burnout, hustle culture, and diet culture. I have experienced these issues firsthand as a former school social worker. If you’re in the helping profession (ex: teacher, therapist, school counselor, etc.), please reach out! You are the expert of your own life and I am here to help empower you.
Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. My clients are often looking to heal from burnout, hustle culture, and diet culture. I have experienced these issues firsthand as a former school social worker. If you’re in the helping profession (ex: teacher, therapist, school counselor, etc.), please reach out! You are the expert of your own life and I am here to help empower you.
(720) 580-4472 View (720) 580-4472
Photo of Adrian Freeman, Licensed Professional Counselor in Denver, CO
Adrian Freeman
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is body-centered and based on Buddhist Psychology. In our sessions, you’re encouraged to notice the subtle thoughts and sensations that come up for you in the present moment. Through mindfulness and self-inquiry, you’ll realize your ability to be open-hearted toward your present experience. We’ll cultivate the strength to respond to life rather than falling into habitual reactions over and over.
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is body-centered and based on Buddhist Psychology. In our sessions, you’re encouraged to notice the subtle thoughts and sensations that come up for you in the present moment. Through mindfulness and self-inquiry, you’ll realize your ability to be open-hearted toward your present experience. We’ll cultivate the strength to respond to life rather than falling into habitual reactions over and over.
(720) 594-3262 View (720) 594-3262
Photo of Nancy Mickelson, Clinical Social Work/Therapist in Denver, CO
Nancy Mickelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
My belief is that when you build a strong alliance with your therapist, you create a really positive experience for the therapeutic process. I strive to create a safe positive place for adolescents to share their thoughts and feelings and learn new ways to work with conflict and setbacks they might be facing right now. Adolescents are having a hard time with all of the social distancing requirements and remote learning this often leads to anxiety, depression, and substance use. which then results in not completing school work. This is a hard time for families and it truly does affect the whole family.
My belief is that when you build a strong alliance with your therapist, you create a really positive experience for the therapeutic process. I strive to create a safe positive place for adolescents to share their thoughts and feelings and learn new ways to work with conflict and setbacks they might be facing right now. Adolescents are having a hard time with all of the social distancing requirements and remote learning this often leads to anxiety, depression, and substance use. which then results in not completing school work. This is a hard time for families and it truly does affect the whole family.
(720) 697-2547 View (720) 697-2547
Photo of Elie Carlile, Counselor in Denver, CO
Elie Carlile
Counselor, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Denver, CO 80202  (Online Only)
Hello and welcome! I work with individuals/families/couples wanting to heal from developmental trauma, relational trauma, addiction, eating disorders, LGBTQ+ issues, co-dependency, personality disorders, anxiety and depression. I take time to create safety in our relationship and truly understand what you're wanting for yourself in order to support you in resolving the underlying patterns that often lead to feeling stuck, trapped or unfulfilled. If you are looking for a non-judgmental, warm and personable therapist who will also supportively challenge you to achieve your therapeutic goals, please reach out to see if we'd be a fit!
Hello and welcome! I work with individuals/families/couples wanting to heal from developmental trauma, relational trauma, addiction, eating disorders, LGBTQ+ issues, co-dependency, personality disorders, anxiety and depression. I take time to create safety in our relationship and truly understand what you're wanting for yourself in order to support you in resolving the underlying patterns that often lead to feeling stuck, trapped or unfulfilled. If you are looking for a non-judgmental, warm and personable therapist who will also supportively challenge you to achieve your therapeutic goals, please reach out to see if we'd be a fit!
(952) 807-5336 View (952) 807-5336
Photo of Molly Pike, Licensed Professional Counselor in Denver, CO
Molly Pike
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211  (Online Only)
Trauma is painful and so are the ripple effects. It can tilt you off your axis, dysregulate your nervous system and disconnect you from yourself. When unprocessed, it has a sly way of making unexpected guest appearances internally and in your relationships. Ironically, sometimes the same coping strategies that once protected you from your pain are contributing to your present hurt. My approach is to create a space to get curious about your inner world, to collaboratively identify the stuck points, process the hard stuff, access the good stuff, and build new skills so that your past does not have to be in the driver's seat.
Trauma is painful and so are the ripple effects. It can tilt you off your axis, dysregulate your nervous system and disconnect you from yourself. When unprocessed, it has a sly way of making unexpected guest appearances internally and in your relationships. Ironically, sometimes the same coping strategies that once protected you from your pain are contributing to your present hurt. My approach is to create a space to get curious about your inner world, to collaboratively identify the stuck points, process the hard stuff, access the good stuff, and build new skills so that your past does not have to be in the driver's seat.
(720) 386-6790 View (720) 386-6790
Photo of CoreVita Counseling, Licensed Professional Counselor in Denver, CO
CoreVita Counseling
Licensed Professional Counselor, BS, MS, EMDR, LPC
Verified Verified
Denver, CO 80224  (Online Only)
My name is Eve and I'm a Licensed Professional Counselor in Colorado. If you're struggling with making friends and regularly experiencing loneliness, you're not alone. I specialize in working with adults facing challenges such as Depression, Anxiety, PTSD, Self-Esteem issues, and navigating Life Transitions. In our time together we will explore strategies that address the root causes of your difficulties, with a focus on building meaningful social connections.
My name is Eve and I'm a Licensed Professional Counselor in Colorado. If you're struggling with making friends and regularly experiencing loneliness, you're not alone. I specialize in working with adults facing challenges such as Depression, Anxiety, PTSD, Self-Esteem issues, and navigating Life Transitions. In our time together we will explore strategies that address the root causes of your difficulties, with a focus on building meaningful social connections.
(720) 573-0954 View (720) 573-0954
Photo of Maria Canyon, Psychologist in Denver, CO
Maria Canyon
Psychologist, PsyD
Verified Verified
3 Endorsed
Denver, CO 80203
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
(720) 740-3846 x27 View (720) 740-3846 x27
Photo of Rebecca Tuttle, Psychologist in Denver, CO
Rebecca Tuttle
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Denver, CO 80238  (Online Only)
Relationships with family, friends, and romantic partners can feel so frustrating sometimes. No matter how hard you try, you may still end up feeling alone, misunderstood, unheard, or unappreciated by those around you. The good news is that it doesn’t have to be this way - your relationships can be spaces where you feel safe, supported, and fulfilled.
Relationships with family, friends, and romantic partners can feel so frustrating sometimes. No matter how hard you try, you may still end up feeling alone, misunderstood, unheard, or unappreciated by those around you. The good news is that it doesn’t have to be this way - your relationships can be spaces where you feel safe, supported, and fulfilled.
(720) 586-4614 View (720) 586-4614
Photo of Daniel Cotton, Clinical Social Work/Therapist in Denver, CO
Daniel Cotton
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80222
I provide counseling that centers on supporting a healthy means of helping clients on an individual, marital, and family level. Emotional responses to life stress often derail and distract us from adjusting and maintaining good health. In facing challenges it's important to take care of yourself and those you love by getting the support and help you need. I enjoy working with clients of all ages to address both individual and relationship issues.
I provide counseling that centers on supporting a healthy means of helping clients on an individual, marital, and family level. Emotional responses to life stress often derail and distract us from adjusting and maintaining good health. In facing challenges it's important to take care of yourself and those you love by getting the support and help you need. I enjoy working with clients of all ages to address both individual and relationship issues.
(720) 702-4466 View (720) 702-4466
Photo of Tanner Straight, Licensed Professional Counselor in Denver, CO
Tanner Straight
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80203
Working to improve relationships, sex, intimacy, sexuality and gender identity to enhance quality of life. I strive to create a safe and accepting space to explore and discover an authentic lifestyle within these aspects of life. Through a sex positive approach, the goal is to reduce shame and enhance authenticity. Beginning with the exploration with relationship to self, my clients are able to enhance their relationships with others. Challenging the messages, beliefs and values family and societal has created allows for clients to learn and create their own narrative for the life that aligns with them.
Working to improve relationships, sex, intimacy, sexuality and gender identity to enhance quality of life. I strive to create a safe and accepting space to explore and discover an authentic lifestyle within these aspects of life. Through a sex positive approach, the goal is to reduce shame and enhance authenticity. Beginning with the exploration with relationship to self, my clients are able to enhance their relationships with others. Challenging the messages, beliefs and values family and societal has created allows for clients to learn and create their own narrative for the life that aligns with them.
(720) 790-5459 View (720) 790-5459
Photo of Alicia Goffredi, Psychologist in Denver, CO
Alicia Goffredi
Psychologist, PsyD
Verified Verified
Denver, CO 80220
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
I collaboratively work with clients to explore and understand their unique presentation and how it relates to a larger environmental and cultural context. I am passionate about increasing self-awareness, helping people to find true control and agency, and providing tools to feel better! I use the unique values of each individual as a roadmap for our work together with the ultimate goal of engaging more effectively and authentically in life.
(720) 964-1533 View (720) 964-1533
Photo of Maddie Becker, Counselor in Denver, CO
Maddie Becker
Counselor, MS, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80206  (Online Only)
Waitlist for new clients
One of the most challenging steps in making a change is reaching out for help, so I’m glad you’re here. Women I see often tell me that regular talk therapy doesn’t seem to work for them, that they’re “too self aware,” they "feel stuck," and that no matter how hard they try, they find themselves repeating cycles they just can’t seem to get out of. These experiences often impact self-esteem, friendships, relationships, and how one navigates the world- which can be so hard. With the help of EMDR and IFS therapy, I feel confident our work together can unveil a more authentic version of you.
One of the most challenging steps in making a change is reaching out for help, so I’m glad you’re here. Women I see often tell me that regular talk therapy doesn’t seem to work for them, that they’re “too self aware,” they "feel stuck," and that no matter how hard they try, they find themselves repeating cycles they just can’t seem to get out of. These experiences often impact self-esteem, friendships, relationships, and how one navigates the world- which can be so hard. With the help of EMDR and IFS therapy, I feel confident our work together can unveil a more authentic version of you.
(970) 714-2735 View (970) 714-2735
Photo of Rotem Brayer, Licensed Professional Counselor in Denver, CO
Rotem Brayer
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Denver, CO 80209
Struggling with trauma, depression, and anxiety? These are treatable conditions! With effective EMDR treatment, we can relieve your pain and foster integrative experiences. As your therapist, I'll challenge you to step out of your comfort zone and focus on healing (EMDR therapists call it "adaptive resolution") beyond intellectual understanding. Together, we'll create a treatment plan with a beginning, middle, and end, ensuring long-lasting transformative changes. My specialty in EMDR has been helpful to many of my clients, including those who believed that they were untreatable.
Struggling with trauma, depression, and anxiety? These are treatable conditions! With effective EMDR treatment, we can relieve your pain and foster integrative experiences. As your therapist, I'll challenge you to step out of your comfort zone and focus on healing (EMDR therapists call it "adaptive resolution") beyond intellectual understanding. Together, we'll create a treatment plan with a beginning, middle, and end, ensuring long-lasting transformative changes. My specialty in EMDR has been helpful to many of my clients, including those who believed that they were untreatable.
(720) 477-4308 View (720) 477-4308
Photo of Celeste Tinkoff in Denver, CO
Celeste Tinkoff
PsyD
Verified Verified
6 Endorsed
Denver, CO 80211
Do you feel like you keep attracting unhealthy romantic partners? In relationships do you find yourself often people pleasing and putting your needs second? Sometimes even when we think we are breaking this pattern we end up in the same type of relationship. Often this is due to how we have learned to cope with past traumatic or unhealthy relationships. Together we will help you understand your past and heal from hurtful experiences, so you no longer feel stuck in this cycle. You will learn to better understand your relationship triggers and seek relationships where you feel loved, seen, and cared for.
Do you feel like you keep attracting unhealthy romantic partners? In relationships do you find yourself often people pleasing and putting your needs second? Sometimes even when we think we are breaking this pattern we end up in the same type of relationship. Often this is due to how we have learned to cope with past traumatic or unhealthy relationships. Together we will help you understand your past and heal from hurtful experiences, so you no longer feel stuck in this cycle. You will learn to better understand your relationship triggers and seek relationships where you feel loved, seen, and cared for.
(720) 513-6498 View (720) 513-6498
Photo of Marina Blake, Licensed Professional Counselor in Denver, CO
Marina Blake
Licensed Professional Counselor, MA, LPC, Gottman, Method, EMDR
Verified Verified
5 Endorsed
Denver, CO 80203
COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.
COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and create better habits. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce you can instead have the loving, connected, joyous relationship you want. I'm a Certified Gottman Therapist, which is a couples method. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.
(720) 465-8926 View (720) 465-8926
Photo of Ashanti Gosha, Licensed Professional Counselor in Denver, CO
Ashanti Gosha
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80220
Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.
Hi, my name is Ashanti Gosha. Therapy can be a hard first step for many people. My style of therapy is a collaborative approach where you can be authentic in a safe space free of shame and judgement. We will work together with you as the driver to help navigate any mental health challenges with me offering insight and interventions that will help you along the way. I have an integrative approach to therapy which means I work with everyone to assess their goals and needs of therapy, and I combine skills from various treatment modalities that best fits client’s need.
(720) 459-9161 View (720) 459-9161
Photo of Paul Courtland Soper, Clinical Social Work/Therapist in Denver, CO
Paul Courtland Soper
Clinical Social Work/Therapist, LCSW, CST, CCTP
Verified Verified
Denver, CO 80211  (Online Only)
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
I am currently taking new telehealth clients for sex therapy, couples therapy and trauma therapy. My ideal client wants to heal. With all the trauma from the past few years, self-work has never been more necessary and normalized. Coming out of a global pandemic, with relationships and sex lives suffering, we all need to be intentional about rebuilding emotional, mental and sexual health. Whether you’re trying to heal from trauma, improve communication and intimacy in your relationship(s), explore polyamory or consensual non monogamy, or explore sexual and/or gender identity, I believe I can help you to achieve your personal goals.
(720) 740-8587 View (720) 740-8587

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

76% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.