Therapists in Colorado Springs, CO

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Photo of La Tasha Bruner-Hill in Colorado Springs, CO
La Tasha Bruner-Hill
DNP, FNP-C, CMDP
Verified Verified
1 Endorsed
Colorado Springs, CO 80910
My name is Dr. La Tasha Bruner-Hill, I am a certified Family Nurse Practitioner and a Certified Mood Disorder Professional (CMDP). I know and have experienced providers who have not listened to my concerns and treated me like a number. You are more than a number or diagnosis, you MATTER! I believe in treating the whole person, both physical and mental health. I am passionate about creating health equity for the BIPOC (Black, Indigenous, and People of Color) and underserved populations. My approach to care is listening to you, understanding your mental and physical health care needs, and partnering with you to achieve your goals.
My name is Dr. La Tasha Bruner-Hill, I am a certified Family Nurse Practitioner and a Certified Mood Disorder Professional (CMDP). I know and have experienced providers who have not listened to my concerns and treated me like a number. You are more than a number or diagnosis, you MATTER! I believe in treating the whole person, both physical and mental health. I am passionate about creating health equity for the BIPOC (Black, Indigenous, and People of Color) and underserved populations. My approach to care is listening to you, understanding your mental and physical health care needs, and partnering with you to achieve your goals.
(719) 224-0054 View (719) 224-0054
Photo of Todd Rowe, Marriage & Family Therapist in Colorado Springs, CO
Todd Rowe
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
2 Endorsed
Colorado Springs, CO 80919
I specialize in adults and teens with trauma with a specific focus on Complex PTSD. I also work with couples suffering from intimacy issues. I work with individuals suffering from anxiety and depression as well. My approach to therapy is to be honest and forward while promoting this in my clients. I believe a non-judgmental environment is very important. My clients like that I am blunt and confrontational in therapy, avoiding trite therapy terms and tailoring sessions to clients' specific needs. I use many different techniques and theories in my practice, though I tend to stay myself in session to remain real and honest.
I specialize in adults and teens with trauma with a specific focus on Complex PTSD. I also work with couples suffering from intimacy issues. I work with individuals suffering from anxiety and depression as well. My approach to therapy is to be honest and forward while promoting this in my clients. I believe a non-judgmental environment is very important. My clients like that I am blunt and confrontational in therapy, avoiding trite therapy terms and tailoring sessions to clients' specific needs. I use many different techniques and theories in my practice, though I tend to stay myself in session to remain real and honest.
(719) 259-4531 View (719) 259-4531
Photo of Brian Allen Hitchcock, Licensed Professional Counselor in Colorado Springs, CO
Brian Allen Hitchcock
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80951
I have worked with a variety of issues since I began clinical work. My ideal client is adult aged and looking to work on issues of the self. I enjoy working with people with trauma, depression, anxiety and ADHD.
I have worked with a variety of issues since I began clinical work. My ideal client is adult aged and looking to work on issues of the self. I enjoy working with people with trauma, depression, anxiety and ADHD.
(855) 459-1445 View (855) 459-1445
Photo of Chad Summers In Person And Online, Licensed Professional Counselor in Colorado Springs, CO
Chad Summers In Person And Online
Licensed Professional Counselor, LPC, MA, CACREP, CAC 1, CAC 2
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Chad Summers here, I have over a decade of experience in the mental health field. With expertise in anxiety, stress-related disorders, depression, and more, I offer a compassionate and evidence-based approach to guide you on your journey towards mental well-being. Through a collaborative and client-centered process, I aim to create a safe and supportive space for you to explore your challenges, gain insights, and develop practical strategies for lasting change. As a dedicated therapist, I draw from a range of therapeutic modalities, tailored to meet your unique needs.
Chad Summers here, I have over a decade of experience in the mental health field. With expertise in anxiety, stress-related disorders, depression, and more, I offer a compassionate and evidence-based approach to guide you on your journey towards mental well-being. Through a collaborative and client-centered process, I aim to create a safe and supportive space for you to explore your challenges, gain insights, and develop practical strategies for lasting change. As a dedicated therapist, I draw from a range of therapeutic modalities, tailored to meet your unique needs.
(719) 356-2991 View (719) 356-2991
Photo of Brittany Bauer, Clinical Social Work/Therapist in Colorado Springs, CO
Brittany Bauer
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Life seems to always give you the short end of the stick. Caught in the thinking trap of wanting to be more but not being able to go forward. Struggling to find your place in the world. You catch yourself wondering, “Who am I and what do I want to be?” Looking for understanding and validation from the people closest to you has never worked out, because they don’t really hear what you’re saying or have the time to listen. You’ve been seen as the problem but feel there is more to you.
Life seems to always give you the short end of the stick. Caught in the thinking trap of wanting to be more but not being able to go forward. Struggling to find your place in the world. You catch yourself wondering, “Who am I and what do I want to be?” Looking for understanding and validation from the people closest to you has never worked out, because they don’t really hear what you’re saying or have the time to listen. You’ve been seen as the problem but feel there is more to you.
(719) 372-4272 View (719) 372-4272
Photo of Grove LLP, Clinical Social Work/Therapist in Colorado Springs, CO
Grove LLP
Clinical Social Work/Therapist
Verified Verified
Colorado Springs, CO 80918
Grove LLP is a multifaceted clinical group practice that offers a space of inclusivity, safety, and compassion. We at Grove strive to provide quality care to all clients by offering a variety of skill sets to enhance options for securing the best fit. It is an important part of our mission that clients at Grove feel welcomed in order to provide a firm foundation for healing. Grove is well experienced in working with a variety of concerns such as Addictions, Trauma, Mood Disorders, Sexual Assault, Human Trafficking, Domestic Violence, Physical Disabilities, Anger Management, and multiple others.
Grove LLP is a multifaceted clinical group practice that offers a space of inclusivity, safety, and compassion. We at Grove strive to provide quality care to all clients by offering a variety of skill sets to enhance options for securing the best fit. It is an important part of our mission that clients at Grove feel welcomed in order to provide a firm foundation for healing. Grove is well experienced in working with a variety of concerns such as Addictions, Trauma, Mood Disorders, Sexual Assault, Human Trafficking, Domestic Violence, Physical Disabilities, Anger Management, and multiple others.
(719) 416-5282 View (719) 416-5282
Photo of Gabriella Gomez, Psychologist in Colorado Springs, CO
Gabriella Gomez
Psychologist, PhD
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Provides testing services only- Throughout my career, my passion has been providing services to Spanish speakers as well as psychological testing and neuropsychological evaluations to diagnose individuals and determine appropriate treatment recommendations to help children, adolescents, and adults. My theoretical orientation is cognitive behavioral and I have worked with clients ranging from adolescence to adulthood to address issues such as depression, anxiety, and substance use problems.
Provides testing services only- Throughout my career, my passion has been providing services to Spanish speakers as well as psychological testing and neuropsychological evaluations to diagnose individuals and determine appropriate treatment recommendations to help children, adolescents, and adults. My theoretical orientation is cognitive behavioral and I have worked with clients ranging from adolescence to adulthood to address issues such as depression, anxiety, and substance use problems.
(719) 427-6947 View (719) 427-6947
Photo of Jennifer Susan Brown, Licensed Professional Counselor in Colorado Springs, CO
Jennifer Susan Brown
Licensed Professional Counselor, LPC, NCC
Verified Verified
Colorado Springs, CO 80920
You are not alone! Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. I have experienced life and its challenges. However these challenges can be overcome! Each person has a unique sense of belonging and attachment that can be nurtured to achieve his/her best self.
You are not alone! Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. I have experienced life and its challenges. However these challenges can be overcome! Each person has a unique sense of belonging and attachment that can be nurtured to achieve his/her best self.
(719) 722-3270 View (719) 722-3270
Photo of Raizel Weiss Heitzer, Licensed Professional Counselor in Colorado Springs, CO
Raizel Weiss Heitzer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Colorado Springs, CO 80907
Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.
Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.
(719) 689-8380 View (719) 689-8380
Photo of Maegan D Kirchoff, Licensed Professional Counselor Candidate in Colorado Springs, CO
Maegan D Kirchoff
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
5 Endorsed
Colorado Springs, CO 80903  (Online Only)
You don't know who you are or even who you want to be. You're constantly holding onto shame and guilt and never feel good enough. Sometimes you wonder if people in your life would care about you if they knew who you really were... it's exhausting. You don't feel truly close to anyone in your life. Relationships, friendships, family, it's distant. Feeling so alone makes you quick to anger because of you feel stuck in it. Are you wondering why life is always like this and if it will ever change?
You don't know who you are or even who you want to be. You're constantly holding onto shame and guilt and never feel good enough. Sometimes you wonder if people in your life would care about you if they knew who you really were... it's exhausting. You don't feel truly close to anyone in your life. Relationships, friendships, family, it's distant. Feeling so alone makes you quick to anger because of you feel stuck in it. Are you wondering why life is always like this and if it will ever change?
(719) 735-5459 View (719) 735-5459
Photo of Elizabeth Ann Dowden, Clinical Social Work/Therapist in Colorado Springs, CO
Elizabeth Ann Dowden
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
2 Endorsed
Colorado Springs, CO 80925  (Online Only)
Accepting new patients - Stepping into a variety of roles - caregiver, spouse, employee...parent, etc requires emotional and physical energy. Anxiety and depression can surface to prompt us to reach out for support. Working from an attachment lens, I believe that our family of origins create framework on how we view the world. Life seems to happen so fast. Therapy helps to slow things down and gain a new understanding of our story. My goal is that for an hour each week that time is for you be able to find support and gain strategies to provide yourself comfort in stressful times.
Accepting new patients - Stepping into a variety of roles - caregiver, spouse, employee...parent, etc requires emotional and physical energy. Anxiety and depression can surface to prompt us to reach out for support. Working from an attachment lens, I believe that our family of origins create framework on how we view the world. Life seems to happen so fast. Therapy helps to slow things down and gain a new understanding of our story. My goal is that for an hour each week that time is for you be able to find support and gain strategies to provide yourself comfort in stressful times.
(719) 284-2493 View (719) 284-2493
Photo of Nick Liles, Clinical Social Work Candidate in Colorado Springs, CO
Nick Liles
Clinical Social Work Candidate, SWC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Nick holds a master’s degree in Social Work in the State of Colorado. His background includes degrees from Methodist University (North Carolina) and Newman University (Colorado). He has worked in the area of social work for over 20 years. Nicholas served as an assistant director and supervisor in a residential treatment setting. He has also served in the area of the Juvenile Justice System for SB94 (4 th Judicial District) as a case manager and provided in home counseling, reunification services and Dialectical Behavioral Therapy (DBT) for Haven Corporation.
Nick holds a master’s degree in Social Work in the State of Colorado. His background includes degrees from Methodist University (North Carolina) and Newman University (Colorado). He has worked in the area of social work for over 20 years. Nicholas served as an assistant director and supervisor in a residential treatment setting. He has also served in the area of the Juvenile Justice System for SB94 (4 th Judicial District) as a case manager and provided in home counseling, reunification services and Dialectical Behavioral Therapy (DBT) for Haven Corporation.
(719) 350-5535 View (719) 350-5535
Photo of Steven D Newman, Psychologist in Colorado Springs, CO
Steven D Newman
Psychologist, PsyD, ABPP
Verified Verified
Colorado Springs, CO 80909
We are lucky to be living in a time when we have powerful treatment and assessment techniques that consistently make a real difference for those who are struggling with emotional and cognitive difficulties. Bringing together these state-of-the-art techniques and a compassionate and caring understanding of who you are is my goal.
We are lucky to be living in a time when we have powerful treatment and assessment techniques that consistently make a real difference for those who are struggling with emotional and cognitive difficulties. Bringing together these state-of-the-art techniques and a compassionate and caring understanding of who you are is my goal.
(719) 624-8867 View (719) 624-8867
Photo of Whole Kids Co., Licensed Professional Counselor in Colorado Springs, CO
Whole Kids Co.
Licensed Professional Counselor, MA, LPC, BCBA, TBRI
Verified Verified
Colorado Springs, CO 80921
As the Owner, Executive Clinical director, and parent to a child with “specialized needs”, Christie understands how important a whole-child approach is when working with children. She believes wholeheartedly, that whole parents raise whole kids! Therefore, so much of what she provides, serves parents too! Her facility, Whole Kids Co. is a multi-disciplinary Counseling and Autism Center. It serves children, teens, and college-aged kids (and their parents too!) through: testing, counseling, ABA, OT, PT, Speech, social groups, nutritional/wellness training, parent training/therapy, and educational advocacy.
As the Owner, Executive Clinical director, and parent to a child with “specialized needs”, Christie understands how important a whole-child approach is when working with children. She believes wholeheartedly, that whole parents raise whole kids! Therefore, so much of what she provides, serves parents too! Her facility, Whole Kids Co. is a multi-disciplinary Counseling and Autism Center. It serves children, teens, and college-aged kids (and their parents too!) through: testing, counseling, ABA, OT, PT, Speech, social groups, nutritional/wellness training, parent training/therapy, and educational advocacy.
(719) 470-2356 View (719) 470-2356
Photo of Maria Rolland, Clinical Social Work Candidate in Colorado Springs, CO
Maria Rolland
Clinical Social Work Candidate, MSW, SWC
Verified Verified
Colorado Springs, CO 80907
Do you struggle with challenging symptoms that affect your day-to-day life? Do you feel exhausted by just getting through the day? Now more than ever, you feel anxious about what is ahead and wonder if change is possible. I look forward to collaborating with you to provide personal support and tools to help you build strong connections and a safe space as you seek healing and growth.
Do you struggle with challenging symptoms that affect your day-to-day life? Do you feel exhausted by just getting through the day? Now more than ever, you feel anxious about what is ahead and wonder if change is possible. I look forward to collaborating with you to provide personal support and tools to help you build strong connections and a safe space as you seek healing and growth.
(719) 695-5705 View (719) 695-5705
Photo of Faith J Reyes, Marriage & Family Therapist in Colorado Springs, CO
Faith J Reyes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Colorado Springs, CO 80906  (Online Only)
Hi - I’m Faith, a psychotherapist dedicated to helping people with big emotions, busy minds, sensitive souls, and wild creative spirits as they navigate life’s journey. Is anxiety and overwhelm keeping you from living your fullest life? Do you feel stuck and unsure where to start? With a decade of experience, I specialize in supporting anxiety, adjustment to life transitions, navigating overwhelm, coping with deep feelings of being misunderstood, and transcending patterns that hold you back. My approach is holistic, strengths-based, and built upon the belief that you are not broken - but simply out of touch with your capability.
Hi - I’m Faith, a psychotherapist dedicated to helping people with big emotions, busy minds, sensitive souls, and wild creative spirits as they navigate life’s journey. Is anxiety and overwhelm keeping you from living your fullest life? Do you feel stuck and unsure where to start? With a decade of experience, I specialize in supporting anxiety, adjustment to life transitions, navigating overwhelm, coping with deep feelings of being misunderstood, and transcending patterns that hold you back. My approach is holistic, strengths-based, and built upon the belief that you are not broken - but simply out of touch with your capability.
(719) 224-0284 View (719) 224-0284
Photo of Terrie S Martinez, Licensed Professional Counselor in Colorado Springs, CO
Terrie S Martinez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80917
You were made to be free. Often we get weighed down by everything that happens in life; it can hold us back, push us to burnout, and keep us from living up to our potential. You do not have to be held back by the stresses of the past, the present, or the future. If you are facing depression, anxiety, trauma, relationship issues, or sexual addictions, I'm here to help. I've had the privilege of helping individuals and couples overcome and find freedom for the last 7 years. I specialize in working with teens, adults, couples, the elderly, and trauma survivors. Wherever your life is taking you, let's step forward in freedom
You were made to be free. Often we get weighed down by everything that happens in life; it can hold us back, push us to burnout, and keep us from living up to our potential. You do not have to be held back by the stresses of the past, the present, or the future. If you are facing depression, anxiety, trauma, relationship issues, or sexual addictions, I'm here to help. I've had the privilege of helping individuals and couples overcome and find freedom for the last 7 years. I specialize in working with teens, adults, couples, the elderly, and trauma survivors. Wherever your life is taking you, let's step forward in freedom
(719) 353-8793 View (719) 353-8793
Photo of Lisa Phillips, Licensed Professional Counselor in Colorado Springs, CO
Lisa Phillips
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Colorado Springs, CO 80920
I specialize in helping couples heal their relationships and experience love and belonging again. I am trained in Emotionally Focused Couples Therapy (EFT) and integrate my training in trauma and brain-based neurological issues. I use scientifically-based methods in both couples and individual sessions. This results in marriages, blended families, couples, and individuals transforming their relationships with others and becoming the best versions of themselves.
I specialize in helping couples heal their relationships and experience love and belonging again. I am trained in Emotionally Focused Couples Therapy (EFT) and integrate my training in trauma and brain-based neurological issues. I use scientifically-based methods in both couples and individual sessions. This results in marriages, blended families, couples, and individuals transforming their relationships with others and becoming the best versions of themselves.
(719) 301-9880 View (719) 301-9880
Photo of Sarah Fhuere, Licensed Professional Counselor in Colorado Springs, CO
Sarah Fhuere
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Colorado Springs, CO 80903
Not accepting new clients
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with co-occurring disorders of substance use and mental health diagnoses, most often working with anxiety, depression, and mood disorders.
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with co-occurring disorders of substance use and mental health diagnoses, most often working with anxiety, depression, and mood disorders.
(719) 974-4067 x12 View (719) 974-4067 x12
Photo of Julie Marie Hudak-Salvat, Clinical Social Work/Therapist in Colorado Springs, CO
Julie Marie Hudak-Salvat
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80903
I specialize in seeing children, adolescents and young adults who are on the spectrum. My emphasis in my practice is seeing individuals who have been identified as on the spectrum as well as gifted individuals, and children/youth identified with a learning disability and executive functioning and anxiety challenges. I have worked in many different mental health settings and utilize a creative approach to therapy with hands on activities utilizing play, art, CBT, and sensory based, and Neurodivergent based DBT skills and horticultural therapy interventions.
I specialize in seeing children, adolescents and young adults who are on the spectrum. My emphasis in my practice is seeing individuals who have been identified as on the spectrum as well as gifted individuals, and children/youth identified with a learning disability and executive functioning and anxiety challenges. I have worked in many different mental health settings and utilize a creative approach to therapy with hands on activities utilizing play, art, CBT, and sensory based, and Neurodivergent based DBT skills and horticultural therapy interventions.
(719) 292-3530 View (719) 292-3530

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
68% Stress
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.