Therapists in Clayton, MO

Photo of Lindsay C Nichols, Licensed Professional Counselor in Clayton, MO
Lindsay C Nichols
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63124
Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.
Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.
(314) 697-2439 View (314) 697-2439
Photo of Chester Smith, Licensed Professional Counselor in Clayton, MO
Chester Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
(314) 207-8599 View (314) 207-8599
Photo of Veronica L Delgado, Licensed Professional Counselor in Clayton, MO
Veronica L Delgado
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Clayton, MO 63105
Welcome to my Psychology Today profile, thanks for being here! My name is Veronica Delgado (she/ella) and I am a Licensed Professional Counselor and Registered Art Therapist. I am also currently pursuing training to become a Somatic Experiencing Practitioner (SEP). I incorporate art making and somatic work into my psychotherapy practice to help adults and teenagers with anxiety, depression, eating disorders, histories of abuse and neglect (including sexual abuse and assault), and post-traumatic stress disorder.
Welcome to my Psychology Today profile, thanks for being here! My name is Veronica Delgado (she/ella) and I am a Licensed Professional Counselor and Registered Art Therapist. I am also currently pursuing training to become a Somatic Experiencing Practitioner (SEP). I incorporate art making and somatic work into my psychotherapy practice to help adults and teenagers with anxiety, depression, eating disorders, histories of abuse and neglect (including sexual abuse and assault), and post-traumatic stress disorder.
(314) 936-4132 View (314) 936-4132
Photo of Nadia Raza, Pre-Licensed Professional in Clayton, MO
Nadia Raza
Pre-Licensed Professional, PLPC
Verified Verified
Clayton, MO 63105
I take a person-centered approach where I provide an open and compassionate space for all. I believe that counseling is a collaborative process, so I hope to involve individuals in their goals and personal growth. In addition, I will outline approaches and strategies we can implement in session. I hope to provide individuals with the tools to overcome life difficulties with greater ease and self-awareness. I like to celebrate growth, regardless of whether they are big or small wins!
I take a person-centered approach where I provide an open and compassionate space for all. I believe that counseling is a collaborative process, so I hope to involve individuals in their goals and personal growth. In addition, I will outline approaches and strategies we can implement in session. I hope to provide individuals with the tools to overcome life difficulties with greater ease and self-awareness. I like to celebrate growth, regardless of whether they are big or small wins!
(314) 948-5501 View (314) 948-5501
Photo of Roberta A Moore, Marriage & Family Therapist in Clayton, MO
Roberta A Moore
Marriage & Family Therapist, LMFT, CPA, MBA, MST, CHT
Verified Verified
Clayton, MO 63105
Improve your emotional intelligence and improve your life! You deserve to own your passion and live your life to its fullest - in every aspect! As a licensed Marriage & Family Therapist and Certified EQ coach, I specialize in working with you to build confidence and assertiveness, learn how to understand your emotions, and communicate your feelings to others while developing independent thinking and high-level problem solving skills. Ultimately, I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent.
Improve your emotional intelligence and improve your life! You deserve to own your passion and live your life to its fullest - in every aspect! As a licensed Marriage & Family Therapist and Certified EQ coach, I specialize in working with you to build confidence and assertiveness, learn how to understand your emotions, and communicate your feelings to others while developing independent thinking and high-level problem solving skills. Ultimately, I want you to find your happiness, achieve wellbeing, and develop a positive outlook on life. This happens when you become more deeply self-aware and emotionally intelligent.
(314) 380-4218 View (314) 380-4218
Photo of Rebecca Pastor, Licensed Professional Counselor in Clayton, MO
Rebecca Pastor
Licensed Professional Counselor, MEd, LPC, MFA
Verified Verified
2 Endorsed
Clayton, MO 63105
Our symptoms have something to say. Different symptoms bring people into psychotherapy: anxiousness, chronic sadness, creative and artistic block, loneliness, addictions, sexual obsessions. Symptoms are a language, and though they are often labeled as depression or anxiety, the meaning of a symptom is unique to the person who suffers with it. Symptoms are painful, but they are also startlingly creative, personal and specific. Sometimes the body is asked to express the scary, painful things that words cannot. When physical symptoms occur without a medical explanation, we can look to them to help us understand the mental and emotional landscape.
Our symptoms have something to say. Different symptoms bring people into psychotherapy: anxiousness, chronic sadness, creative and artistic block, loneliness, addictions, sexual obsessions. Symptoms are a language, and though they are often labeled as depression or anxiety, the meaning of a symptom is unique to the person who suffers with it. Symptoms are painful, but they are also startlingly creative, personal and specific. Sometimes the body is asked to express the scary, painful things that words cannot. When physical symptoms occur without a medical explanation, we can look to them to help us understand the mental and emotional landscape.
(314) 266-4276 View (314) 266-4276
Photo of Tina Villalobos, Clinical Social Work/Therapist in Clayton, MO
Tina Villalobos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, MO 63124
I specialize in working with teens, adults, and older adults who are facing challenges related to eating disorders, poor relationships with food and exercise, and negative body image. I often work with people referred by their weight management physicians when mental health issues are getting in the way of their medical treatment. In addition to these specialties, I have extensive experience working with addiction, trauma, abuse, neglect, self-harm, adoption, and family conflict. I also frequently work with teens navigating sexuality and gender identity issues, anxiety, depression, and challenges with peers and family.
I specialize in working with teens, adults, and older adults who are facing challenges related to eating disorders, poor relationships with food and exercise, and negative body image. I often work with people referred by their weight management physicians when mental health issues are getting in the way of their medical treatment. In addition to these specialties, I have extensive experience working with addiction, trauma, abuse, neglect, self-harm, adoption, and family conflict. I also frequently work with teens navigating sexuality and gender identity issues, anxiety, depression, and challenges with peers and family.
(314) 328-5097 View (314) 328-5097
Photo of Andy Conrad, Licensed Professional Counselor in Clayton, MO
Andy Conrad
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Clayton, MO 63105
Thank you for considering me as your counselor. I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). Additionally, I am a burden, humorous, annoying, musical, incorrect, artistic, wise, slow, and energetic. I welcome you to come in and allow us to accept our true nature, together. I take what I do seriously, but I don’t take myself seriously. I specialize in serving individuals suffering from obsessions and compulsions, anxiety-related issues, body-focused repetitive behaviors (BFRB), depression and emotional dysregulation, and existential dilemmas.
Thank you for considering me as your counselor. I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). Additionally, I am a burden, humorous, annoying, musical, incorrect, artistic, wise, slow, and energetic. I welcome you to come in and allow us to accept our true nature, together. I take what I do seriously, but I don’t take myself seriously. I specialize in serving individuals suffering from obsessions and compulsions, anxiety-related issues, body-focused repetitive behaviors (BFRB), depression and emotional dysregulation, and existential dilemmas.
(314) 582-3278 View (314) 582-3278
Photo of Russell Hyken, Licensed Professional Counselor in Clayton, MO
Russell Hyken
Licensed Professional Counselor, PhD, EdSp, MA, LPC, NCC
Verified Verified
Clayton, MO 63105
By offering educational evaluations, ADHD assessments, and individual/family therapy, Russell Hyken provides comprehensive services to help individuals excel and families strengthen. Determining why someone is not reaching their full potential is the first step toward success. Is there a social/emotional issue that is making life difficult? Or is there some other concern impeding life happiness. Russell Hyken believes in creating a positive atmosphere to promote internal growth. Making permanent and positive changes in my client's life is the ultimate goal.
By offering educational evaluations, ADHD assessments, and individual/family therapy, Russell Hyken provides comprehensive services to help individuals excel and families strengthen. Determining why someone is not reaching their full potential is the first step toward success. Is there a social/emotional issue that is making life difficult? Or is there some other concern impeding life happiness. Russell Hyken believes in creating a positive atmosphere to promote internal growth. Making permanent and positive changes in my client's life is the ultimate goal.
(314) 881-8421 View (314) 881-8421
Photo of Madeleine Rouse, Clinical Social Work/Therapist in Clayton, MO
Madeleine Rouse
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clayton, MO 63105
You're feeling stuck, no matter what you do. Maybe you know something in your life needs to change, but you don't know what or where to even start. Maybe you've had some difficult relationships and you want to learn to create healthier connections, especially with yourself. Or maybe you've found yourself crying over laundry and you're curious about executive dysfunction or ADHD, but you're worried you won't be taken seriously by a professional because you learned about them on Tiktok.
You're feeling stuck, no matter what you do. Maybe you know something in your life needs to change, but you don't know what or where to even start. Maybe you've had some difficult relationships and you want to learn to create healthier connections, especially with yourself. Or maybe you've found yourself crying over laundry and you're curious about executive dysfunction or ADHD, but you're worried you won't be taken seriously by a professional because you learned about them on Tiktok.
(314) 470-8456 x4 View (314) 470-8456 x4
Photo of Betsy Douglass, Clinical Social Work/Therapist in Clayton, MO
Betsy Douglass
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, MO 63105
If you are experiencing the pain of difficult personal circumstances or troubled relationships, I can offer you and/or your significant other support, guidance, and professional expertise. I help clients discover their own strengths, see their problems in a new way, and offer them practical support in their efforts to change. We look at past relationships and families of origin as a means to understanding or changing behaviors in the present. I work with individuals, couples and families, from pre-adolescence on.
If you are experiencing the pain of difficult personal circumstances or troubled relationships, I can offer you and/or your significant other support, guidance, and professional expertise. I help clients discover their own strengths, see their problems in a new way, and offer them practical support in their efforts to change. We look at past relationships and families of origin as a means to understanding or changing behaviors in the present. I work with individuals, couples and families, from pre-adolescence on.
(314) 527-3090 View (314) 527-3090
Photo of Kimberly Elder, Licensed Professional Counselor in Clayton, MO
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
(314) 925-2634 x720 View (314) 925-2634 x720
Photo of Dr Robin L Turner, Clinical Social Work/Therapist in Clayton, MO
Dr Robin L Turner
Clinical Social Work/Therapist, MSW, LCSW, D CSW, Psa, PsyD
Verified Verified
Clayton, MO 63105
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
My life's work is to help individuals understand intimately themselves through psychotherapy. To utilize the deeper levels of the self, achieve richer relationships,and an appreciation for who they are. Primary, to successful therapy is the relationship between the client and therapist. My work: Children,Adolescents and Adults. Child/Adolescents-self esteem,depression anxiety, relationship, family issues, school issues. Adults: depression, anxiety, relationship,gender issues,grief. Psychotherapist/Psychoanalyst, child, adolescent and adult and seniors. Faculty member/the St. Louis Psychoanalytic Institute(president 2010-2013), Asst. Clinical professor, Dept. of Psychiatry, St. Louis Universityjoint appt./Cardinal Glennon Children's Hospital.
(314) 696-5443 View (314) 696-5443
Photo of Dena B Tranen, Clinical Social Work/Therapist in Clayton, MO
Dena B Tranen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clayton, MO 63105
Making the decision to seek therapy is a sign of strength, not weakness. Getting help during a difficult time can ease the burdens one carries during times of high stress and transition. Depression, Anxiety, PTSD, Eating Disorders, Addiction and Self-Destructive Behaviors are real problems, yet with the right treatment you can expect to experience meaningful recovery and growth. In therapy, we work collaboratively to reduce the impact the symptoms or behaviors have on your life and build coping strategies and resiliency.
Making the decision to seek therapy is a sign of strength, not weakness. Getting help during a difficult time can ease the burdens one carries during times of high stress and transition. Depression, Anxiety, PTSD, Eating Disorders, Addiction and Self-Destructive Behaviors are real problems, yet with the right treatment you can expect to experience meaningful recovery and growth. In therapy, we work collaboratively to reduce the impact the symptoms or behaviors have on your life and build coping strategies and resiliency.
(314) 786-3430 View (314) 786-3430
Photo of Susan Gartenberg, Licensed Professional Counselor in Clayton, MO
Susan Gartenberg
Licensed Professional Counselor, M Ed, LPC, RPT, NCC
Verified Verified
Clayton, MO 63105
A cornerstone of my belief system is that behavior is an expression of what we need. And this is no more truer than for children. The difficulty lies, however, in parenting a child with behaviors we don't quite understand. It can be frightening that, as a parent or caregiver, we don't know what to do. And, it can feel isolating. What I want to share is that it doesn't have to be overwhelming. And, you don't have to do it alone. What I hold to be true is that therapy for children is absolutely a collaborative process where children, and the adults in their lives, learn and grow together.
A cornerstone of my belief system is that behavior is an expression of what we need. And this is no more truer than for children. The difficulty lies, however, in parenting a child with behaviors we don't quite understand. It can be frightening that, as a parent or caregiver, we don't know what to do. And, it can feel isolating. What I want to share is that it doesn't have to be overwhelming. And, you don't have to do it alone. What I hold to be true is that therapy for children is absolutely a collaborative process where children, and the adults in their lives, learn and grow together.
(314) 310-7390 View (314) 310-7390
Photo of Aby Malley, Clinical Social Work/Therapist in Clayton, MO
Aby Malley
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, MO 63124
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey.
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey.
(314) 887-4839 View (314) 887-4839
Photo of Ashley Smith Heinrich, Marriage & Family Therapist Intern in Clayton, MO
Ashley Smith Heinrich
Marriage & Family Therapist Intern, PLMFT
Verified Verified
Clayton, MO 63105
Couples Therapy (whether you consider yourself traditional or non-traditional), Grief & Bereavement Therapy, Relationship issues, LGBTQIA+ Therapy, Adult Therapy, Anxiety, Disordered Eating
Couples Therapy (whether you consider yourself traditional or non-traditional), Grief & Bereavement Therapy, Relationship issues, LGBTQIA+ Therapy, Adult Therapy, Anxiety, Disordered Eating
(314) 208-2460 View (314) 208-2460
Photo of Michael Salinas, Licensed Professional Counselor in Clayton, MO
Michael Salinas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I work with adults and teens experiencing issues related to depression, anxiety, self-esteem, anger, shame, grief, fear and a range of other symptoms. I join with individuals and couples who struggle with overwhelming stress; have difficulty understanding their emotions and feelings; feel loneliness and isolation; who question their relationship, career or overall life choices; who struggle to find meaning in their lives. We all want to find peace and clarity, and to escape the stream of negative self-talk and self-criticism that churns inside of us. All of us have a fundamental human need to feel connected, accepted and understood.
I work with adults and teens experiencing issues related to depression, anxiety, self-esteem, anger, shame, grief, fear and a range of other symptoms. I join with individuals and couples who struggle with overwhelming stress; have difficulty understanding their emotions and feelings; feel loneliness and isolation; who question their relationship, career or overall life choices; who struggle to find meaning in their lives. We all want to find peace and clarity, and to escape the stream of negative self-talk and self-criticism that churns inside of us. All of us have a fundamental human need to feel connected, accepted and understood.
(314) 350-7558 View (314) 350-7558
Photo of Fred Williams in Clayton, MO
Fred Williams
MA, NCC, PLPC
Verified Verified
2 Endorsed
Clayton, MO 63105
Understanding that we all approach turbulent waters at some point, it can seem impossible to ride out those waves on our own. How do I get back to feeling like my old self? Why do I feel stuck? How can I get through this? Can I do this on my own? Sometimes that answer is no, sometimes we need that push. Let's work together to build stability, understanding, and calmness. Let's create a place for you to grow. I approach clients with genuine curiosity and respect. I want you to take your journey as I help illuminate the path.
Understanding that we all approach turbulent waters at some point, it can seem impossible to ride out those waves on our own. How do I get back to feeling like my old self? Why do I feel stuck? How can I get through this? Can I do this on my own? Sometimes that answer is no, sometimes we need that push. Let's work together to build stability, understanding, and calmness. Let's create a place for you to grow. I approach clients with genuine curiosity and respect. I want you to take your journey as I help illuminate the path.
(618) 960-8700 View (618) 960-8700
Photo of Loren Gaillardetz in Clayton, MO
Loren Gaillardetz
MEd, LPC, NCC
Verified Verified
3 Endorsed
Clayton, MO 63105
Therapy tailored to you. Let's go deep! Many people come to me because they are unhappy in their relationships, work, or with how they feel about themselves, but they're not sure how to find their way to deeper fulfillment. Many people I work with have been in therapy before and learned cognitive or mindfulness skills that, while helpful, don't seem to go quite deep enough. Often, they have the sense that there is more to their challenges than meets the eye, but they don't quite know how to figure it out.
Therapy tailored to you. Let's go deep! Many people come to me because they are unhappy in their relationships, work, or with how they feel about themselves, but they're not sure how to find their way to deeper fulfillment. Many people I work with have been in therapy before and learned cognitive or mindfulness skills that, while helpful, don't seem to go quite deep enough. Often, they have the sense that there is more to their challenges than meets the eye, but they don't quite know how to figure it out.
(314) 804-3659 View (314) 804-3659

How does your Therapist compare?

Number of Therapists in Clayton, MO

200+

Average cost per session

$140

Therapists in Clayton, MO who prioritize treating:

91% Anxiety
86% Depression
85% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
66% Grief
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
70% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Clayton, MO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clayton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.