Therapists in Brookfield, WI

Photo of Alicia Leslie, Clinical Social Work/Therapist in Brookfield, WI
Alicia Leslie
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Alicia Leslie is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2008. She has a Master of Social Work from Loyola University Chicago. Alicia specializes in healing and recovery for children and adolescents affected by trauma, as well as servicing populations impacted by adoption. She holds certifications in Trauma Focused-Cognitive Behavioral Therapy, TEAM-CBT Level 1, and Adoption Competency. She also holds advanced training in MotivationaI Interviewing, Dialectical Behavior Therapy, and Brief Cognitive-Behavioral Therapy for Suicide Prevention.
Alicia Leslie is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2008. She has a Master of Social Work from Loyola University Chicago. Alicia specializes in healing and recovery for children and adolescents affected by trauma, as well as servicing populations impacted by adoption. She holds certifications in Trauma Focused-Cognitive Behavioral Therapy, TEAM-CBT Level 1, and Adoption Competency. She also holds advanced training in MotivationaI Interviewing, Dialectical Behavior Therapy, and Brief Cognitive-Behavioral Therapy for Suicide Prevention.
(262) 218-3697 View (262) 218-3697
Photo of Adrien Prah, Licensed Professional Counselor in Brookfield, WI
Adrien Prah
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Adrien Prah is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. She has a Master of Arts in Counseling from Palo Alto University and a Bachelor of Arts in Psychology from University of Wisconsin-Eau Claire. With more than 13 years of experience in the mental health field, Adrien recognizes how important it is to be treated with dignity, met with empathy, and validated in times of hardship. From your initial consultation to your final session, Adrien’s priority is to offer genuine, honest, empathetic, and compassionate care.
Adrien Prah is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. She has a Master of Arts in Counseling from Palo Alto University and a Bachelor of Arts in Psychology from University of Wisconsin-Eau Claire. With more than 13 years of experience in the mental health field, Adrien recognizes how important it is to be treated with dignity, met with empathy, and validated in times of hardship. From your initial consultation to your final session, Adrien’s priority is to offer genuine, honest, empathetic, and compassionate care.
(262) 392-8131 View (262) 392-8131
Photo of John Pitman, Clinical Social Work/Therapist in Brookfield, WI
John Pitman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
I support adults, 25 and older, to attain post traumatic growth, relief from overwhelming emotions, and create affirming meanings about their life experiences. My clients explore long held patterns, build safety within strong emotion, and expand their tolerance for distress. Through use of focused mindfulness, these clients develop authenticity, radical self love, affirming narratives, and wellness based habits that assist in overall self development. Clients from marginalized communities and identities will find a safe and inviting space with me. I am passionate about social justice, and operate from an anti-oppressive framework.
I support adults, 25 and older, to attain post traumatic growth, relief from overwhelming emotions, and create affirming meanings about their life experiences. My clients explore long held patterns, build safety within strong emotion, and expand their tolerance for distress. Through use of focused mindfulness, these clients develop authenticity, radical self love, affirming narratives, and wellness based habits that assist in overall self development. Clients from marginalized communities and identities will find a safe and inviting space with me. I am passionate about social justice, and operate from an anti-oppressive framework.
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Photo of Elizabeth Johnson, Marriage & Family Therapist in Brookfield, WI
Elizabeth Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Brookfield, WI 53045
I am committed to creating a safe and non-judgmental space where clients can explore their emotions, navigate relational dynamics, and discover paths to positive change. I specialize in relationship concerns, anxiety, depression, life transitions and hoarding.
I am committed to creating a safe and non-judgmental space where clients can explore their emotions, navigate relational dynamics, and discover paths to positive change. I specialize in relationship concerns, anxiety, depression, life transitions and hoarding.
(262) 947-4763 View (262) 947-4763
Photo of Tyler Loomis, Licensed Professional Counselor in Brookfield, WI
Tyler Loomis
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Brookfield, WI 53005
It's hard for most people to ask for help. I get that. But I am of the belief that there are two categories of people: those who could be helped by therapy and those who actually go out and try it. So, if you are stepping out, asking for help, and giving therapy a try - good for you for taking a risk. My goal right off the bat is to build trust with my clients. Regardless of the issue at hand, I believe the most important and powerful tool is to have a trusted relationship in your corner.
It's hard for most people to ask for help. I get that. But I am of the belief that there are two categories of people: those who could be helped by therapy and those who actually go out and try it. So, if you are stepping out, asking for help, and giving therapy a try - good for you for taking a risk. My goal right off the bat is to build trust with my clients. Regardless of the issue at hand, I believe the most important and powerful tool is to have a trusted relationship in your corner.
(414) 422-8217 View (414) 422-8217
Photo of Jane C Sweney, Counselor in Brookfield, WI
Jane C Sweney
Counselor, MS, LPC
Verified Verified
1 Endorsed
Brookfield, WI 53045  (Online Only)
Are you having difficulties with stress or life's challenges? Do you feel stuck and unsure how to move forward? You are not alone in your experience, everyone goes through overwhelming times. Seeking counseling is a courageous and can be a difficult step. Congratulations for taking this step. Let me help. I provide a warm, empathetic, and non-judgmental environment to explore life's challenges. Together we will find solutions to your problems, allowing you to move towards a more fulfilling life. We will collaborate on treatment goals and devise a plan to achieve these goals.
Are you having difficulties with stress or life's challenges? Do you feel stuck and unsure how to move forward? You are not alone in your experience, everyone goes through overwhelming times. Seeking counseling is a courageous and can be a difficult step. Congratulations for taking this step. Let me help. I provide a warm, empathetic, and non-judgmental environment to explore life's challenges. Together we will find solutions to your problems, allowing you to move towards a more fulfilling life. We will collaborate on treatment goals and devise a plan to achieve these goals.
(262) 456-5006 View (262) 456-5006
Photo of Jane Casseus, Clinical Social Work/Therapist in Brookfield, WI
Jane Casseus
Clinical Social Work/Therapist
Verified Verified
Brookfield, WI 53005
Jane is a licensed psychotherapist and a state certified Alcohol and Drug Abuse Counselor who has more than twenty five years of experience in providing psychotherapy to adults. Jane specializes in adults with depression, anxiety, bipolar disorder, alcohol and drug abuse problems, grief issues, stress management issues , relationship issues, anger management and women's issues. She utilizes Cognitive Behavioral Therapy (CBT) , Solution Focused therapy, Relapse prevention education, Supportive therapy, motivational interviewing and mindfulness techniques in working with clients.
Jane is a licensed psychotherapist and a state certified Alcohol and Drug Abuse Counselor who has more than twenty five years of experience in providing psychotherapy to adults. Jane specializes in adults with depression, anxiety, bipolar disorder, alcohol and drug abuse problems, grief issues, stress management issues , relationship issues, anger management and women's issues. She utilizes Cognitive Behavioral Therapy (CBT) , Solution Focused therapy, Relapse prevention education, Supportive therapy, motivational interviewing and mindfulness techniques in working with clients.
(262) 588-4253 View (262) 588-4253
Photo of Sonya S Trueblood, Psychologist in Brookfield, WI
Sonya S Trueblood
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
Not accepting new clients
Dr. Trueblood is a strength-based psychologist who uses cognitive behavioral and Rogerian approaches to help people see challenges as opportunities for growth. By using perspective and available internal and external resources, an individual creates a stronger self leading to healthier, happier, and more fulfilling relationships. Focus on the mind, body, and spirit are also encouraged and incorporated into treatment to facilitate a holistic approach. In working with children and adolescents, Dr. Trueblood feels giving them respect, supportive listening, additional perspective, and healthier coping skills will increase their ego-strength resulting in more positive relationships with peers, parents, and self.
Dr. Trueblood is a strength-based psychologist who uses cognitive behavioral and Rogerian approaches to help people see challenges as opportunities for growth. By using perspective and available internal and external resources, an individual creates a stronger self leading to healthier, happier, and more fulfilling relationships. Focus on the mind, body, and spirit are also encouraged and incorporated into treatment to facilitate a holistic approach. In working with children and adolescents, Dr. Trueblood feels giving them respect, supportive listening, additional perspective, and healthier coping skills will increase their ego-strength resulting in more positive relationships with peers, parents, and self.
(262) 582-4570 View (262) 582-4570
Photo of Mary Elisabeth Bonneson, Licensed Professional Counselor in Brookfield, WI
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, BCPCC
Verified Verified
1 Endorsed
Brookfield, WI 53005
Let's meet today to give you a fresh start. As a Licensed Professional Counselor with over 25 years of experience, I help teens and adults with many diverse symptoms and circumstances. Let's identify your strengths and help you move past difficulties toward positive goals. I specialize in using various evidence-based methods integrated with faith-based principles to treat the whole person: body, mind, and spirit. I'll help you learn healthier thinking, improved interpersonal effectiveness, and how to move past self-destructive patterns. Let's bring more joy, unity and peace to you and your family. Let's help you move forward.
Let's meet today to give you a fresh start. As a Licensed Professional Counselor with over 25 years of experience, I help teens and adults with many diverse symptoms and circumstances. Let's identify your strengths and help you move past difficulties toward positive goals. I specialize in using various evidence-based methods integrated with faith-based principles to treat the whole person: body, mind, and spirit. I'll help you learn healthier thinking, improved interpersonal effectiveness, and how to move past self-destructive patterns. Let's bring more joy, unity and peace to you and your family. Let's help you move forward.
(262) 685-3763 x204 View (262) 685-3763 x204
Photo of Amy Lemberger, Marriage & Family Therapist in Brookfield, WI
Amy Lemberger
Marriage & Family Therapist, MS, LMFT
Verified Verified
Brookfield, WI 53005
Not accepting new clients
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and satisfied, but sometimes those efforts result in feeling more hurt, dismissed, and angry. I can help you shift from conflict to talking through problems and understanding each other. Together we will develop personalized interventions to express what you need and resolve past hurt feelings.
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and satisfied, but sometimes those efforts result in feeling more hurt, dismissed, and angry. I can help you shift from conflict to talking through problems and understanding each other. Together we will develop personalized interventions to express what you need and resolve past hurt feelings.
(262) 205-2499 View (262) 205-2499
Photo of Michael P Rospenda, Clinical Social Work/Therapist in Brookfield, WI
Michael P Rospenda
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
Brookfield, WI 53005
Do you find yourself focusing on past adversities or future concerns? Do you notice that they seem to take you away from making the changes you want for yourself or your relationships? I would like to work with you in determining how to process and work through these challenges while staying in the present moment. I will work collaboratively with you to help you become the best version of yourself while taking into account your life’s circumstances. I bring a warm, empathetic, and energetic approach that fosters a safe environment to put you at ease in order to explore the challenges you face.
Do you find yourself focusing on past adversities or future concerns? Do you notice that they seem to take you away from making the changes you want for yourself or your relationships? I would like to work with you in determining how to process and work through these challenges while staying in the present moment. I will work collaboratively with you to help you become the best version of yourself while taking into account your life’s circumstances. I bring a warm, empathetic, and energetic approach that fosters a safe environment to put you at ease in order to explore the challenges you face.
(262) 592-8960 View (262) 592-8960
Photo of Anne Huebner & Associates, Psychologist in Brookfield, WI
Anne Huebner & Associates
Psychologist, PhD
Verified Verified
1 Endorsed
Brookfield, WI 53005
I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!
I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!
(262) 435-4420 View (262) 435-4420
Photo of Marilyn Tauscher, Clinical Social Work/Therapist in Brookfield, WI
Marilyn Tauscher
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Marilyn Tauscher is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2010. She has a BFA from the Milwaukee Institute of Art and Design and an MSW from Loyola University. In life, we all experience a variety of life stressors and emotional pain, and we often find ourselves in need of support to cope. Marilyn provides person-centered, trauma-informed therapy with the belief that all people have the capacity and desire for their growth and change. She is committed to providing a safe, comfortable, and trusting space for you to share and explore your thoughts and emotions.
Marilyn Tauscher is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2010. She has a BFA from the Milwaukee Institute of Art and Design and an MSW from Loyola University. In life, we all experience a variety of life stressors and emotional pain, and we often find ourselves in need of support to cope. Marilyn provides person-centered, trauma-informed therapy with the belief that all people have the capacity and desire for their growth and change. She is committed to providing a safe, comfortable, and trusting space for you to share and explore your thoughts and emotions.
(262) 537-5462 View (262) 537-5462
Photo of Ashley Ross, Licensed Professional Counselor in Brookfield, WI
Ashley Ross
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Ashley Ross is a Licensed Professional Counselor who uses evidenced based treatment approaches for the treatment of Obsessive Compulsive and Related Anxiety Disorders in adults, adolescents, and children. She utilizes a Cognitive Behavioral Therapy (CBT) approach with an emphasis on Exposure and Response Prevention (ERP), when appropriate. Ashley has over ten years of experience working at Rogers Memorial Hospital treating Obsessive Compulsive Disorder (OCD), anxiety and related disorders in residential, inpatient, and intensive outpatient settings.
Ashley Ross is a Licensed Professional Counselor who uses evidenced based treatment approaches for the treatment of Obsessive Compulsive and Related Anxiety Disorders in adults, adolescents, and children. She utilizes a Cognitive Behavioral Therapy (CBT) approach with an emphasis on Exposure and Response Prevention (ERP), when appropriate. Ashley has over ten years of experience working at Rogers Memorial Hospital treating Obsessive Compulsive Disorder (OCD), anxiety and related disorders in residential, inpatient, and intensive outpatient settings.
(262) 592-5329 View (262) 592-5329
Photo of Susan Condon, Licensed Professional Counselor in Brookfield, WI
Susan Condon
Licensed Professional Counselor, LPC, SAC-IT
Verified Verified
1 Endorsed
Brookfield, WI 53045
I believe in people’s potential to grow and become stronger versions of themselves. I appreciate helping each client work with to grow towards a life that they find meaningful and fulfilling. I specialize in addiction work, helping clients to overcome challenges with substances, creating plans to avoid relapse, and support clients in developing a life that they find meaningful and worthwhile. I also work with clients regarding relationship concerns, codependency, communication issues, depression, anxiety, life transitions and adjustments, grief and loss, among other concerns.
I believe in people’s potential to grow and become stronger versions of themselves. I appreciate helping each client work with to grow towards a life that they find meaningful and fulfilling. I specialize in addiction work, helping clients to overcome challenges with substances, creating plans to avoid relapse, and support clients in developing a life that they find meaningful and worthwhile. I also work with clients regarding relationship concerns, codependency, communication issues, depression, anxiety, life transitions and adjustments, grief and loss, among other concerns.
(262) 214-6693 View (262) 214-6693
Photo of Barbara Temple, Licensed Professional Counselor in Brookfield, WI
Barbara Temple
Licensed Professional Counselor
Verified Verified
Brookfield, WI 53005
I am a Nationally Certified Counselor, who specializes in Christian counseling. While working to resolve the issues bringing you to counseling, I will also seek to help you understand yourself more deeply so that you may enjoy lasting change and a closer relationship with God. My hope is that you will develop a sense of well-being that extends to all areas of your life. My approach to treatment is integrative, and draws from cognitive behavioral, solutions focused, and emotionally focused therapy. Although treatment approaches are important, I believe having a solid relationship with you is what facilitates change.
I am a Nationally Certified Counselor, who specializes in Christian counseling. While working to resolve the issues bringing you to counseling, I will also seek to help you understand yourself more deeply so that you may enjoy lasting change and a closer relationship with God. My hope is that you will develop a sense of well-being that extends to all areas of your life. My approach to treatment is integrative, and draws from cognitive behavioral, solutions focused, and emotionally focused therapy. Although treatment approaches are important, I believe having a solid relationship with you is what facilitates change.
(262) 588-4288 View (262) 588-4288
Photo of Jen Beckley, Psychologist in Brookfield, WI
Jen Beckley
Psychologist, PhD
Verified Verified
1 Endorsed
Brookfield, WI 53005  (Online Only)
I am a licensed clinical psychologist specializing in the assessment and treatment of adults with anxiety, depression, and obsessive-compulsive and related disorders. This includes OCD, phobias, social anxiety, panic attacks, generalized anxiety and worry, perfectionism, depression, post-traumatic stress disorder, body dysmorphia, hoarding, trichotillomania (hair-pulling), and excoriation (skin-picking). My approach is motivational, structured, and practical utilizing evidence-based cognitive behavioral therapy techniques.
I am a licensed clinical psychologist specializing in the assessment and treatment of adults with anxiety, depression, and obsessive-compulsive and related disorders. This includes OCD, phobias, social anxiety, panic attacks, generalized anxiety and worry, perfectionism, depression, post-traumatic stress disorder, body dysmorphia, hoarding, trichotillomania (hair-pulling), and excoriation (skin-picking). My approach is motivational, structured, and practical utilizing evidence-based cognitive behavioral therapy techniques.
(262) 228-2482 View (262) 228-2482
Photo of Julie Ford, Marriage & Family Therapist in Brookfield, WI
Julie Ford
Marriage & Family Therapist, MS, MFT, CGT
Verified Verified
Brookfield, WI 53005
Waitlist for new clients
Are you living in a distressed or conflicted marriage? Connection with a skilled and compassionate therapist can help couples work through conflict and ease communication problems. I work with couples facing these issues, as well as infidelity, substance abuse, and lack of intimacy. I believe that by learning new skills, you can deal with problems in a healthier way. Relationships can grow through crisis, and deep healing is possible.
Are you living in a distressed or conflicted marriage? Connection with a skilled and compassionate therapist can help couples work through conflict and ease communication problems. I work with couples facing these issues, as well as infidelity, substance abuse, and lack of intimacy. I believe that by learning new skills, you can deal with problems in a healthier way. Relationships can grow through crisis, and deep healing is possible.
(262) 671-1380 View (262) 671-1380
Photo of Matthew Rimer, Licensed Professional Counselor in Brookfield, WI
Matthew Rimer
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Matt is a compassionate and experienced therapist eager to work with you to help you achieve your goals. He is skilled in a number of treatment techniques and will collaborate with you to make sure sessions are meeting your needs. Matt delivers effective counseling with kindness, respect, integrity and humor. He can support clients through difficult life transitions such as grief, job loss, relationship stress or financial concerns and is also an expert in treating a wide range of mental health issues.
Matt is a compassionate and experienced therapist eager to work with you to help you achieve your goals. He is skilled in a number of treatment techniques and will collaborate with you to make sure sessions are meeting your needs. Matt delivers effective counseling with kindness, respect, integrity and humor. He can support clients through difficult life transitions such as grief, job loss, relationship stress or financial concerns and is also an expert in treating a wide range of mental health issues.
(262) 588-4239 View (262) 588-4239
Photo of Jenna Mohelnitzky, Clinical Social Work/Therapist in Brookfield, WI
Jenna Mohelnitzky
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Jenna Mohelnitzky is a Licensed Clinical Social Worker and Substance Abuse Counselor in Wisconsin who has been practicing since 2019. She attended UW-Oshkosh for her undergraduate degree in Social Work and UW-Milwaukee for her Master's degree in Social Work. Jenna offers a unique blend of DBT and substance abuse counseling, focusing on emotional regulation, mindfulness, and recovery support. Jenna considers herself eclectic in her approach and also offers modalities such as CBT. Her approach is tailored to individual needs, fostering resilience, and self-discovery.
Jenna Mohelnitzky is a Licensed Clinical Social Worker and Substance Abuse Counselor in Wisconsin who has been practicing since 2019. She attended UW-Oshkosh for her undergraduate degree in Social Work and UW-Milwaukee for her Master's degree in Social Work. Jenna offers a unique blend of DBT and substance abuse counseling, focusing on emotional regulation, mindfulness, and recovery support. Jenna considers herself eclectic in her approach and also offers modalities such as CBT. Her approach is tailored to individual needs, fostering resilience, and self-discovery.
(262) 588-4275 View (262) 588-4275

How does your Therapist compare?

Number of Therapists in Brookfield, WI

200+

Average cost per session

$150

Therapists in Brookfield, WI who prioritize treating:

95% Anxiety
92% Depression
67% Relationship Issues
63% Life Transitions
62% Trauma and PTSD
60% Grief
57% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
77% UnitedHealthcare UHC | UBH
72% BlueCross and BlueShield

How Therapists in Brookfield, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brookfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.