Therapists in Coral Springs, FL

Photo of Jamie M Joseph, Psychologist in Coral Springs, FL
Jamie M Joseph
Psychologist, PhD
Verified Verified
1 Endorsed
Coral Springs, FL 33076  (Online Only)
I provide comprehensive, professional psychological services in a private, confidential, compassionate and comfortable setting. The goal of all therapy interventions is to empower individuals to lead healthier, happier and more productive lives as they navigate their own paths. I treat many different types of general difficulties that people face (anxiety, depression, relationship concerns). I specialize in the treatiment of eating disorders, infertility and pregnancy loss, and gifted testing, learning disablity and ADHD / ADD testing. As a specialist in Cognitive Behavior Therapy, I assist my clients in applying proven theraputic methods and coping techniques to these real life concerns.
I provide comprehensive, professional psychological services in a private, confidential, compassionate and comfortable setting. The goal of all therapy interventions is to empower individuals to lead healthier, happier and more productive lives as they navigate their own paths. I treat many different types of general difficulties that people face (anxiety, depression, relationship concerns). I specialize in the treatiment of eating disorders, infertility and pregnancy loss, and gifted testing, learning disablity and ADHD / ADD testing. As a specialist in Cognitive Behavior Therapy, I assist my clients in applying proven theraputic methods and coping techniques to these real life concerns.
(954) 417-3242 View (954) 417-3242
Photo of Courtney Oswald, Counselor in Coral Springs, FL
Courtney Oswald
Counselor, LMHC
Verified Verified
1 Endorsed
Coral Springs, FL 33067
I specialize in helping individuals going through life transitions. I have extensive experience in addressing issues including anxiety, depression, grief, substance use, adult ADHD, and trauma. I have special interest assisting those managing chronic illness, supporting military members/first responders and their families, and those navigating life transitions such as life after a loss or adapting to college. If you're struggling with major life changes and need support, I'm here to help. My dedication is to create a safe and nurturing space, guiding clients through change and helping them rediscover joy in their lives.
I specialize in helping individuals going through life transitions. I have extensive experience in addressing issues including anxiety, depression, grief, substance use, adult ADHD, and trauma. I have special interest assisting those managing chronic illness, supporting military members/first responders and their families, and those navigating life transitions such as life after a loss or adapting to college. If you're struggling with major life changes and need support, I'm here to help. My dedication is to create a safe and nurturing space, guiding clients through change and helping them rediscover joy in their lives.
(954) 371-0555 View (954) 371-0555
Photo of Tatiana St Germain, Counselor in Coral Springs, FL
Tatiana St Germain
Counselor, LMHC
Verified Verified
5 Endorsed
Coral Springs, FL 33067
Have you felt overwhelmed and unable to cope with daily stress, trapped in a state where calm, peace, and stability seem out of reach? Have you found yourself engaging in self-destructive behaviors, feeling out of control or experiencing lack of motivation and purpose? You are not alone. The struggles you face today may be rooted in traumatic events from your past. True healing requires a courageous embrace of your pain, allowing it to be present and acknowledged. It calls for a gentle release of the stories that bind you, allowing your nervous system to find a new rhythm of calm and restoration.
Have you felt overwhelmed and unable to cope with daily stress, trapped in a state where calm, peace, and stability seem out of reach? Have you found yourself engaging in self-destructive behaviors, feeling out of control or experiencing lack of motivation and purpose? You are not alone. The struggles you face today may be rooted in traumatic events from your past. True healing requires a courageous embrace of your pain, allowing it to be present and acknowledged. It calls for a gentle release of the stories that bind you, allowing your nervous system to find a new rhythm of calm and restoration.
(954) 231-4507 View (954) 231-4507
Photo of Katharine Brooks, Pre-Licensed Professional in Coral Springs, FL
Katharine Brooks
Pre-Licensed Professional, PsyD, MS
Verified Verified
1 Endorsed
Coral Springs, FL 33071
Do you feel upset or on edge? Are you overwhelmed by unwanted thoughts or behaviors? Do you feel at a loss for what to do and just like shutting down? I know what it is like to face such struggles, as well as work through them. I recognize that each person has the ability to improve their life. You have what it takes to feel empowered and live a life that is meaningful and fulfilling. I am here to help you learn how to live that life. In a therapeutic space that is warm, collaborative, and supportive, we work together to create positive and lasting change. (Please note: I do NOT take insurance and am private pay only.)
Do you feel upset or on edge? Are you overwhelmed by unwanted thoughts or behaviors? Do you feel at a loss for what to do and just like shutting down? I know what it is like to face such struggles, as well as work through them. I recognize that each person has the ability to improve their life. You have what it takes to feel empowered and live a life that is meaningful and fulfilling. I am here to help you learn how to live that life. In a therapeutic space that is warm, collaborative, and supportive, we work together to create positive and lasting change. (Please note: I do NOT take insurance and am private pay only.)
(954) 951-8769 View (954) 951-8769
Photo of Dr. Michael Sheffield, Psychologist in Coral Springs, FL
Dr. Michael Sheffield
Psychologist, PsyD
Verified Verified
1 Endorsed
Coral Springs, FL 33071
I am a Florida and New York licensed psychologist specializing in the treatment of OCD, eating disorders, and anxiety disorders. I work from a CBT (Cognitive Behavioral Therapy) framework and incorporate exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) interventions. In addition to in-person services, I can provide telehealth services to patients residing in Florida, New York, and participating PsyPact states.
I am a Florida and New York licensed psychologist specializing in the treatment of OCD, eating disorders, and anxiety disorders. I work from a CBT (Cognitive Behavioral Therapy) framework and incorporate exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) interventions. In addition to in-person services, I can provide telehealth services to patients residing in Florida, New York, and participating PsyPact states.
(954) 329-7052 View (954) 329-7052
Photo of Jerrod Johnson, Psychologist in Coral Springs, FL
Jerrod Johnson
Psychologist, PsyD
Verified Verified
Coral Springs, FL 33067
Dr. Jerrod Johnson has been a licensed psychologist for the past eight years. He specializes in pediatric assessment of neurodevelopmental disorders such as ADHD, autism, and learning disabilities from ages 6 to young adult. He has also worked extensively with the LGBTQ population working with issues particular to the community. Dr. Johnson performs psychotherapy with emphasis on trauma and PTSD, substance use/abuse, depression, anxiety, and stress related issues. Dr. Johnson works with local physicians conducing bariatric and pain evaluations, and with senior issues.
Dr. Jerrod Johnson has been a licensed psychologist for the past eight years. He specializes in pediatric assessment of neurodevelopmental disorders such as ADHD, autism, and learning disabilities from ages 6 to young adult. He has also worked extensively with the LGBTQ population working with issues particular to the community. Dr. Johnson performs psychotherapy with emphasis on trauma and PTSD, substance use/abuse, depression, anxiety, and stress related issues. Dr. Johnson works with local physicians conducing bariatric and pain evaluations, and with senior issues.
(754) 219-9386 View (754) 219-9386
Photo of Nili Shore in Coral Springs, FL
Nili Shore
MA, MHC-LP
Verified Verified
2 Endorsed
Coral Springs, FL 33065
I have compassion for your unique experience and am here to help you on this road to healing and self-discovery. It is important to have a safe space that provides support, understanding, care, and guidance, and that's exactly what I would like to give you. In our time together we will try to understand where your thoughts and emotions are stemming from and the best ways to understand and manage them.
I have compassion for your unique experience and am here to help you on this road to healing and self-discovery. It is important to have a safe space that provides support, understanding, care, and guidance, and that's exactly what I would like to give you. In our time together we will try to understand where your thoughts and emotions are stemming from and the best ways to understand and manage them.
(929) 499-0833 View (929) 499-0833
Photo of Maggie Cicarelli, Clinical Social Work/Therapist in Coral Springs, FL
Maggie Cicarelli
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Coral Springs, FL 33067  (Online Only)
Are you struggling to find balance in your life? Feeling stuck and finding it hard to move forward? Facing a difficult life transition? Or maybe you are overwhelmed by anxiety and find it difficult to juggle the demands of everyday life. Whatever struggles you may be facing, I am here to help. I will create a warm, judgement-free space for you, where being vulnerable to tell your story will feel safe and talking about your worries and fears will help you feel free of emotional pain.
Are you struggling to find balance in your life? Feeling stuck and finding it hard to move forward? Facing a difficult life transition? Or maybe you are overwhelmed by anxiety and find it difficult to juggle the demands of everyday life. Whatever struggles you may be facing, I am here to help. I will create a warm, judgement-free space for you, where being vulnerable to tell your story will feel safe and talking about your worries and fears will help you feel free of emotional pain.
(754) 300-1649 View (754) 300-1649
Photo of Nadege Cadesca, Counselor in Coral Springs, FL
Nadege Cadesca
Counselor, MS, LMHC
Verified Verified
Coral Springs, FL 33076
Do you begin your day with a sense of dread for what the day will bring or how you will cope? Are you feeling frustrated from not knowing what to do or where to turn to change the situation you are in? Hi and welcome! I am a compassionate and patient therapist, who believes you are an essential participant in your growth and healing process. One of my main focuses is to build a therapeutic environment that is caring, supportive, safe and confidential. Together, we will use a variety of techniques to help you in overcoming your challenges, set personal goals and work towards desired change.
Do you begin your day with a sense of dread for what the day will bring or how you will cope? Are you feeling frustrated from not knowing what to do or where to turn to change the situation you are in? Hi and welcome! I am a compassionate and patient therapist, who believes you are an essential participant in your growth and healing process. One of my main focuses is to build a therapeutic environment that is caring, supportive, safe and confidential. Together, we will use a variety of techniques to help you in overcoming your challenges, set personal goals and work towards desired change.
(954) 601-3630 View (954) 601-3630
Photo of Karen Kaplan, Marriage & Family Therapist in Coral Springs, FL
Karen Kaplan
Marriage & Family Therapist, MSEd, MS, LMFT
Verified Verified
Coral Springs, FL 33067
Karen Kaplan is known for her engaging style and her warm sense of humor, which clients say makes them feel at ease and comfortable. She is experienced with the dynamics involved in new relationships, established couples, parenting challenges, co-parenting, "in-law" conflicts, infidelity, divorce, as well as issues that are often underlying the problem, including personal direction and career development. While her focus is working with clients to find solutions and not place blame, her goal is to help clients find ways to shift from their problem-causing pattern to a more preferable, rewarding and peaceful interaction.
Karen Kaplan is known for her engaging style and her warm sense of humor, which clients say makes them feel at ease and comfortable. She is experienced with the dynamics involved in new relationships, established couples, parenting challenges, co-parenting, "in-law" conflicts, infidelity, divorce, as well as issues that are often underlying the problem, including personal direction and career development. While her focus is working with clients to find solutions and not place blame, her goal is to help clients find ways to shift from their problem-causing pattern to a more preferable, rewarding and peaceful interaction.
(954) 341-2555 View (954) 341-2555
Photo of Savana Isoph, Registered Mental Health Counselor Intern in Coral Springs, FL
Savana Isoph
Registered Mental Health Counselor Intern, MHC
Verified Verified
2 Endorsed
Coral Springs, FL 33076
You are a whole human w basic needs for nurturement, security/safety, romantic/social connection, significance, growth, & contribution. Sometimes these needs are not met in concert leaving us feeling misaligned. Together, we will meet you where you are w compassion & a holistic perspective. We may use yoga, experiential exercises, &/or assignments that fit your specific therapeutic goals. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy. You will soon see a difference in how you operate in every day life.
You are a whole human w basic needs for nurturement, security/safety, romantic/social connection, significance, growth, & contribution. Sometimes these needs are not met in concert leaving us feeling misaligned. Together, we will meet you where you are w compassion & a holistic perspective. We may use yoga, experiential exercises, &/or assignments that fit your specific therapeutic goals. It is my belief that there is freedom in commitment to the things that feel right and come from the heart. You will learn to feel & sense this on your journey in therapy. You will soon see a difference in how you operate in every day life.
(754) 529-5671 View (754) 529-5671
Photo of Jennifer Graham, Marriage & Family Therapist in Coral Springs, FL
Jennifer Graham
Marriage & Family Therapist, LMFT, EMDR, QS
Verified Verified
2 Endorsed
Coral Springs, FL 33067  (Online Only)
Do you feel alone and disconnected from your partner? Do the same arguments keep creeping back up; ruining your connection and intimacy? Perhaps you have discovered an affair and do not know where to turn. Are you wondering if you can ever feel that spark again? Maybe feelings of hope that the relationship can survive are dwindling. I know what it takes to search for the support you need. I can help, in a safe and non-judgmental space, we can unpack all that is going on. We can get to the root of the issues and create healthy communications patterns. Bringing you and your partner close again.
Do you feel alone and disconnected from your partner? Do the same arguments keep creeping back up; ruining your connection and intimacy? Perhaps you have discovered an affair and do not know where to turn. Are you wondering if you can ever feel that spark again? Maybe feelings of hope that the relationship can survive are dwindling. I know what it takes to search for the support you need. I can help, in a safe and non-judgmental space, we can unpack all that is going on. We can get to the root of the issues and create healthy communications patterns. Bringing you and your partner close again.
(754) 704-6508 x4 View (754) 704-6508 x4
Photo of Lauren Fisher, Counselor in Coral Springs, FL
Lauren Fisher
Counselor, LMHC, EdS
Verified Verified
Coral Springs, FL 33065
Welcome! I am so glad you are here. My name is Lauren, and I am a licensed mental health counselor at Genesis Counseling in Coral Springs, FL, and virtually throughout Florida. In my approach to counseling I value developing a strong therapeutic relationship with all of my clients as I believe it is essential for personal growth and healing to occur. I tailor treatment to each individual as I maintain ongoing collaboration and communication with them. I truly understand that individuals are resilient and they have the power within themselves to gain self-awareness and make positive changes in their lives.
Welcome! I am so glad you are here. My name is Lauren, and I am a licensed mental health counselor at Genesis Counseling in Coral Springs, FL, and virtually throughout Florida. In my approach to counseling I value developing a strong therapeutic relationship with all of my clients as I believe it is essential for personal growth and healing to occur. I tailor treatment to each individual as I maintain ongoing collaboration and communication with them. I truly understand that individuals are resilient and they have the power within themselves to gain self-awareness and make positive changes in their lives.
(754) 253-8872 View (754) 253-8872
Photo of Rebecca Kelly Gorchoff, Licensed Mental Health Counselor in Coral Springs, FL
Rebecca Kelly Gorchoff
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Coral Springs, FL 33065
Hey there :) Really glad you've stopped by here! I'm Rebecca, founder and psychotherapist of RKG Psychotherapy. Times are super strange right now, and this isn't something you should have to handle without some support along the way. For a lot of us, this constant atmosphere of stress and uncertainty can feel unbearable at times. There has been an unprecedented shift recently in a nationwide embrace for mental wellness and caring for our mental health needs, and you can be a part of it. This a great time to start working with a counselor to address better and different ways to manage stress, conflict, and overwhelming emotions.
Hey there :) Really glad you've stopped by here! I'm Rebecca, founder and psychotherapist of RKG Psychotherapy. Times are super strange right now, and this isn't something you should have to handle without some support along the way. For a lot of us, this constant atmosphere of stress and uncertainty can feel unbearable at times. There has been an unprecedented shift recently in a nationwide embrace for mental wellness and caring for our mental health needs, and you can be a part of it. This a great time to start working with a counselor to address better and different ways to manage stress, conflict, and overwhelming emotions.
(954) 371-2344 View (954) 371-2344
Photo of Eileen Giovanna Somerville, Counselor in Coral Springs, FL
Eileen Giovanna Somerville
Counselor, LMHC, MCAP
Verified Verified
13 Endorsed
Coral Springs, FL 33071  (Online Only)
As a licensed therapist, my purpose is to guide, motivate, and empower clients to become a better version of themselves. My work is to facilitate positive changes and to illicit inner personal growth for those whom I help. As a clinician, I assist clients in being more self aware, managing emotions, and learning how to cope with life issues. I also address clients' thought patterns and behaviors to increase insight. I use solution focused and cognitive-behavioral therapeutic techniques to achieve this. I am passionate about helping people, and am determined to ensure that my clients experience a respectful, safe, and genuinely caring environment.
As a licensed therapist, my purpose is to guide, motivate, and empower clients to become a better version of themselves. My work is to facilitate positive changes and to illicit inner personal growth for those whom I help. As a clinician, I assist clients in being more self aware, managing emotions, and learning how to cope with life issues. I also address clients' thought patterns and behaviors to increase insight. I use solution focused and cognitive-behavioral therapeutic techniques to achieve this. I am passionate about helping people, and am determined to ensure that my clients experience a respectful, safe, and genuinely caring environment.
(954) 231-2453 View (954) 231-2453
Photo of Arlene G. Boumel, Clinical Social Work/Therapist in Coral Springs, FL
Arlene G. Boumel
Clinical Social Work/Therapist, ACSW, LCSW, LICSW, MCAP, BC-TMH
Verified Verified
4 Endorsed
Coral Springs, FL 33071  (Online Only)
I am a Board Certified TeleMental Health Provider with over 40 years of experience working with all age groups, both male and female. I treat a variety of problems including mood disorders, anxiety disorders, grief/loss, work-related issues, low self esteem, relationship issues, women's issues, parenting, eating disorders, substance abuse, anger management, stress, and trauma. Services are provided via a secure Telehealth video platform. This is a wonderful option allowing you to be seen from the privacy of your home, at your convenience, while still receiving the benefits of working with a skilled therapist.
I am a Board Certified TeleMental Health Provider with over 40 years of experience working with all age groups, both male and female. I treat a variety of problems including mood disorders, anxiety disorders, grief/loss, work-related issues, low self esteem, relationship issues, women's issues, parenting, eating disorders, substance abuse, anger management, stress, and trauma. Services are provided via a secure Telehealth video platform. This is a wonderful option allowing you to be seen from the privacy of your home, at your convenience, while still receiving the benefits of working with a skilled therapist.
(954) 612-5902 View (954) 612-5902
Photo of Sandra Bernstein, Clinical Social Work/Therapist in Coral Springs, FL
Sandra Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33067
"You have power over your mind-not outside events. Realize this, and you will find strength". Marcus Aurelius. Life can often get difficult and certain events may derail you off your path of emotional and mental well-being. If you have accepted the need to make a change, you may want to consider reaching out to an objective professional for empowerment and strength to get you back on track.
"You have power over your mind-not outside events. Realize this, and you will find strength". Marcus Aurelius. Life can often get difficult and certain events may derail you off your path of emotional and mental well-being. If you have accepted the need to make a change, you may want to consider reaching out to an objective professional for empowerment and strength to get you back on track.
(954) 368-0662 View (954) 368-0662
Photo of Nicole Ambrose, Clinical Social Work/Therapist in Coral Springs, FL
Nicole Ambrose
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
5 Endorsed
Coral Springs, FL 33067
To the person meticulously scanning through these profiles filled with fear of making the wrong decision and feeling unsure of yourself. Take a deep breath, grab a cup of coffee or tea and let's chat. Put the "what if" worries on pause for a minute...maybe that's why you're here. Your mind won't rest. You have lists of tasks that need attention, but overthinking and procrastination interfere with that. You have to appear to "have it all together" because perfection is the only option. Fear consumes you; fear of letting others down and losing relationships, fear of failure, fear that you'll never be good enough.
To the person meticulously scanning through these profiles filled with fear of making the wrong decision and feeling unsure of yourself. Take a deep breath, grab a cup of coffee or tea and let's chat. Put the "what if" worries on pause for a minute...maybe that's why you're here. Your mind won't rest. You have lists of tasks that need attention, but overthinking and procrastination interfere with that. You have to appear to "have it all together" because perfection is the only option. Fear consumes you; fear of letting others down and losing relationships, fear of failure, fear that you'll never be good enough.
(754) 208-0766 View (754) 208-0766
Photo of Michelle Albo- Let's Talk 4 Health, Counselor in Coral Springs, FL
Michelle Albo- Let's Talk 4 Health
Counselor, LMHC, MCAP
Verified Verified
Coral Springs, FL 33071  (Online Only)
It's my goal to create a comfortable, safe environment , where we will work together to achieve solutions in a highly confidential and professional way. With over 30 years of experience, I offer support for trauma, mood issues, and anxiety, and depression. Trained in EMDR and with a masters certification in addiction counseling, I work with clients to set clear and achievable goals. Your well-being is my priority and I'll provide caring guidance as we navigate life's challenges together. Let's uncover your path to fulfillment, peace and healing.
It's my goal to create a comfortable, safe environment , where we will work together to achieve solutions in a highly confidential and professional way. With over 30 years of experience, I offer support for trauma, mood issues, and anxiety, and depression. Trained in EMDR and with a masters certification in addiction counseling, I work with clients to set clear and achievable goals. Your well-being is my priority and I'll provide caring guidance as we navigate life's challenges together. Let's uncover your path to fulfillment, peace and healing.
(754) 254-6039 View (754) 254-6039
Photo of Stephen Eric Bradbery, Mental Health Counselor in Coral Springs, FL
Stephen Eric Bradbery
Mental Health Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Coral Springs, FL 33065
You might be feeling anxious lately, without knowing the cause, and this anxiety is making you feel isolated and alone. Or perhaps it's harder to muster up the energy for life, - you feel heavy or irritable and the things you used to do with ease are now drudgery. You're not sure why. Confused and lost in a maze of difficult emotions, you don't know what to do. You know that there is more to yourself and your life if you can just change the way you are feeling, but you don't know how.
You might be feeling anxious lately, without knowing the cause, and this anxiety is making you feel isolated and alone. Or perhaps it's harder to muster up the energy for life, - you feel heavy or irritable and the things you used to do with ease are now drudgery. You're not sure why. Confused and lost in a maze of difficult emotions, you don't know what to do. You know that there is more to yourself and your life if you can just change the way you are feeling, but you don't know how.
(754) 704-0219 View (754) 704-0219

See more therapy options for Coral Springs

How does your Therapist compare?

Number of Therapists in Coral Springs, FL

300+

Average cost per session

$150

Therapists in Coral Springs, FL who prioritize treating:

93% Anxiety
88% Depression
80% Self Esteem
78% Relationship Issues
73% Coping Skills
66% Stress
65% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

86% Aetna
82% UnitedHealthcare UHC | UBH
81% Cigna and Evernorth

How Therapists in Coral Springs, FL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.