Therapists in Walnut Creek, CA

Photo of Jillian Perry, Marriage & Family Therapist in Walnut Creek, CA
Jillian Perry
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
Walnut Creek, CA 94595
Motherhood can bring levels of joy you never thought possible, and it can also be overwhelming. Living in those dualities seems to be a daily experience. Some of the emotions and thoughts you are navigating during pregnancy and postpartum were not in the books or articles about what to expect during this time. Perinatal mood disorders and anxiety are experienced by 1 in 7 women. Please know you are not alone and help is here.
Motherhood can bring levels of joy you never thought possible, and it can also be overwhelming. Living in those dualities seems to be a daily experience. Some of the emotions and thoughts you are navigating during pregnancy and postpartum were not in the books or articles about what to expect during this time. Perinatal mood disorders and anxiety are experienced by 1 in 7 women. Please know you are not alone and help is here.
(925) 261-7865 View (925) 261-7865
Photo of Tera Bazen, Marriage & Family Therapist in Walnut Creek, CA
Tera Bazen
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94595  (Online Only)
Tera Bazen offers compassionate and effective therapy to individuals, couples, and families. With 15+ years of experience, Tera expertly combined various therapeutic approaches to guide clients through life’s challenges. Her approach focuses on identifying your unique strengths to create practical solutions in the present. By working with Tera’s client centered therapy, you can experience faster relief and embark on a journey of growth and resilience.
Tera Bazen offers compassionate and effective therapy to individuals, couples, and families. With 15+ years of experience, Tera expertly combined various therapeutic approaches to guide clients through life’s challenges. Her approach focuses on identifying your unique strengths to create practical solutions in the present. By working with Tera’s client centered therapy, you can experience faster relief and embark on a journey of growth and resilience.
(925) 966-2014 View (925) 966-2014
Photo of Aileen Ganding Call, Marriage & Family Therapist Associate in Walnut Creek, CA
Aileen Ganding Call
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
6 Endorsed
Walnut Creek, CA 94596
The ebbs and flows of life can be hard to navigate at times. There will be times we need a little extra support. Finding that support is the most important step. Are you emotionally overwhelmed, feeling stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experiencing. We will identify your strengths, resilience, passion, and goals to make positive and healing change. We will figure it out together.
The ebbs and flows of life can be hard to navigate at times. There will be times we need a little extra support. Finding that support is the most important step. Are you emotionally overwhelmed, feeling stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experiencing. We will identify your strengths, resilience, passion, and goals to make positive and healing change. We will figure it out together.
(925) 643-2015 View (925) 643-2015
Photo of Jackie Alvarado, Marriage & Family Therapist in Walnut Creek, CA
Jackie Alvarado
Marriage & Family Therapist, MA, LMFT, APCC, PPS
Verified Verified
1 Endorsed
Walnut Creek, CA 94595
Are you a parent who would like to get your child support? Are you questioning life transitions and searching for support? Are you experiencing grief/loss? Do you want to strengthen your relationships? Are you struggling with addiction? Are you an educator experiencing work stress or chronic stress? If you've answered yes to any of these questions, you're in the right place! I am an LMFT working in both the Bay and Sacramento areas. As a graduate of St. Mary's College of California, I have the expertise to support and guide you towards symptom relief and live a life full of gratitude and tranquility.
Are you a parent who would like to get your child support? Are you questioning life transitions and searching for support? Are you experiencing grief/loss? Do you want to strengthen your relationships? Are you struggling with addiction? Are you an educator experiencing work stress or chronic stress? If you've answered yes to any of these questions, you're in the right place! I am an LMFT working in both the Bay and Sacramento areas. As a graduate of St. Mary's College of California, I have the expertise to support and guide you towards symptom relief and live a life full of gratitude and tranquility.
(925) 239-1043 View (925) 239-1043
Photo of Bay Area Child Counseling, Marriage & Family Therapist in Walnut Creek, CA
Bay Area Child Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94596
Are you worried about your teenager's mood, behavior, or difficulty communicating? Struggling with daily tasks and routines when it comes to your child? Feel like you've exhausted all parenting approaches without seeing results? Think that parenting shouldn't be this challenging? It is heartbreaking when our children suffer, and we are unsure how to help them. you've come to the right place. I'm here to offer you a free 30-minute phone consultation to determine how I can assist you. Together, we can explore solutions.
Are you worried about your teenager's mood, behavior, or difficulty communicating? Struggling with daily tasks and routines when it comes to your child? Feel like you've exhausted all parenting approaches without seeing results? Think that parenting shouldn't be this challenging? It is heartbreaking when our children suffer, and we are unsure how to help them. you've come to the right place. I'm here to offer you a free 30-minute phone consultation to determine how I can assist you. Together, we can explore solutions.
(707) 986-0481 View (707) 986-0481
Photo of Stacy Taylor Linder, Marriage & Family Therapist in Walnut Creek, CA
Stacy Taylor Linder
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Walnut Creek, CA 94596
Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 20 minute consultation.
Therapy is a partnership. Together, we work gently with the body, mind, and emotional experience to reduce and heal troubling symptoms. I invite into our sessions the parts of us that facilitates perceiving, thinking, sensing, feeling, remembering, imagining, expressing, connecting, and relating. I support clients to become more aware of different aspects of themselves - those aspects that support and contribute to their well-being, and those that constrain or stagnate their potential. Together, we work towards mind-body integration for renewed purpose and well-being. I offer a free 20 minute consultation.
(925) 290-6352 View (925) 290-6352
Photo of Lee Embrey, Marriage & Family Therapist in Walnut Creek, CA
Lee Embrey
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Walnut Creek, CA 94598
Dr. Embrey has practiced psychotherapy in Europe for 15 years and in California since 1990, emphasizing the possibilities of making life better. He has been educated in England and Sweden as well as his doctorate in California. Many choices in life are difficult. Trying to understand our choices, what motivates them and seeing clearly the patterns of our life is the start of choosing a new direction for ourselves or our relationships. I understand how to produce change. I work with individuals and couples mostly, with the utmost care, respect and consideration of situations we find ourselves in.
Dr. Embrey has practiced psychotherapy in Europe for 15 years and in California since 1990, emphasizing the possibilities of making life better. He has been educated in England and Sweden as well as his doctorate in California. Many choices in life are difficult. Trying to understand our choices, what motivates them and seeing clearly the patterns of our life is the start of choosing a new direction for ourselves or our relationships. I understand how to produce change. I work with individuals and couples mostly, with the utmost care, respect and consideration of situations we find ourselves in.
(925) 945-1860 View (925) 945-1860
Photo of Jenifer Pereira-Weiss, Marriage & Family Therapist in Walnut Creek, CA
Jenifer Pereira-Weiss
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Walnut Creek, CA 94598  (Online Only)
Together, we will focus on your concerns and goals, create a treatment plan that supports increased level of functioning, interpersonal effectiveness, empowerment, foster growth, healing and self-acceptance. We will develop skills to identify, challenge and reframe unhelpful thinking and behavioral habits, and cultivate individualized de-escalation, grounding and coping strategies. With increased mindfulness and emotion regulation you will have access to new adaptive behaviors and thinking that support wellbeing.
Together, we will focus on your concerns and goals, create a treatment plan that supports increased level of functioning, interpersonal effectiveness, empowerment, foster growth, healing and self-acceptance. We will develop skills to identify, challenge and reframe unhelpful thinking and behavioral habits, and cultivate individualized de-escalation, grounding and coping strategies. With increased mindfulness and emotion regulation you will have access to new adaptive behaviors and thinking that support wellbeing.
(925) 744-7887 View (925) 744-7887
Photo of Brooke Fink, Marriage & Family Therapist in Walnut Creek, CA
Brooke Fink
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94597
Even during moments of tremendous struggle, all individuals have strengths that help them survive. No matter where you are in your personal journey, my role is to listen, observe, and highlight the strengths and resilience you already have, in order to foster hope and self-efficacy. Together, we will also identify opportunities to develop new skills and strategies that will serve you in reaching your therapeutic goals. My therapeutic demeanor is warm, friendly, empathetic, and nonjudgmental, and I strive to take a holistic approach to your mental health journey by considering a range of factors that may impact you.
Even during moments of tremendous struggle, all individuals have strengths that help them survive. No matter where you are in your personal journey, my role is to listen, observe, and highlight the strengths and resilience you already have, in order to foster hope and self-efficacy. Together, we will also identify opportunities to develop new skills and strategies that will serve you in reaching your therapeutic goals. My therapeutic demeanor is warm, friendly, empathetic, and nonjudgmental, and I strive to take a holistic approach to your mental health journey by considering a range of factors that may impact you.
(925) 397-4889 View (925) 397-4889
Photo of Senda Newman, Clinical Social Work/Therapist in Walnut Creek, CA
Senda Newman
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596  (Online Only)
Senda is the founder of DaysPath Counseling, a private practice that provides therapy to individuals, couples, and families. She is dedicated to providing her clients with a safe and supportive space.
Senda is the founder of DaysPath Counseling, a private practice that provides therapy to individuals, couples, and families. She is dedicated to providing her clients with a safe and supportive space.
(925) 744-7753 View (925) 744-7753
Photo of Ryan Gogarty, Marriage & Family Therapist in Walnut Creek, CA
Ryan Gogarty
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94598
I work with sensitive children, teenagers and young adults who struggle with expressing themselves, experience anxiety and depression, and have difficulties in voicing their needs in relationships with family and friends and school. Many clients I work with can begin to miss out and avoid opportunities for growth and may experience fear and lack confidence to take chances and try new things. In my approach, I strive to provide a relaxed and judgment free zone for clients to build up their ability to express themselves, develop an understanding of their wants and needs, and begin to participate in life more with new found confidence.
I work with sensitive children, teenagers and young adults who struggle with expressing themselves, experience anxiety and depression, and have difficulties in voicing their needs in relationships with family and friends and school. Many clients I work with can begin to miss out and avoid opportunities for growth and may experience fear and lack confidence to take chances and try new things. In my approach, I strive to provide a relaxed and judgment free zone for clients to build up their ability to express themselves, develop an understanding of their wants and needs, and begin to participate in life more with new found confidence.
(925) 406-3580 View (925) 406-3580
Photo of Amanda Macor, Marriage & Family Therapist in Walnut Creek, CA
Amanda Macor
Marriage & Family Therapist, MS, LMFT
Verified Verified
Walnut Creek, CA 94596
Not accepting new clients
Welcome! I’m Amanda, a neuro-affirming licensed Marriage and Family Therapist in Walnut Creek, CA. I have nearly a decade of experience supporting ADHD individuals across the lifespan. As ADHD Certified Clinical Service Provider (ADHD-CCSP), I offer comprehensive support to parents and clients, helping them gain a deeper understanding of the neurodiverse brain and providing practical tools to foster more joy in their lives. People come to me when they feel they have exhausted all of their resources, feeling burnt out and discouraged. They want to improve their self-confidence, strengthen relationships, and cultivate joy.
Welcome! I’m Amanda, a neuro-affirming licensed Marriage and Family Therapist in Walnut Creek, CA. I have nearly a decade of experience supporting ADHD individuals across the lifespan. As ADHD Certified Clinical Service Provider (ADHD-CCSP), I offer comprehensive support to parents and clients, helping them gain a deeper understanding of the neurodiverse brain and providing practical tools to foster more joy in their lives. People come to me when they feel they have exhausted all of their resources, feeling burnt out and discouraged. They want to improve their self-confidence, strengthen relationships, and cultivate joy.
(510) 330-0767 View (510) 330-0767
Photo of Daniela (Dani) Pallafacchina, Pre-Licensed Professional in Walnut Creek, CA
Daniela (Dani) Pallafacchina
Pre-Licensed Professional, PsyD, MAMFT
Verified Verified
Walnut Creek, CA 94596
Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.
Hello! I'm a postdoctoral level therapist with experience working with a variety of clients who have different backgrounds, interests, and concerns. I work with individuals, both adults and adolescents, in a safe, understanding, accepting, non-judgmental environment. My intent is to focus on you as an individual, honor your experience, and genuinely hear your truth. I foster an inclusive environment for everyone, honoring your sexuality and gender.
(707) 209-7037 View (707) 209-7037
Photo of Gabriel Lowe, Psychologist in Walnut Creek, CA
Gabriel Lowe
Psychologist, PhD
Verified Verified
Walnut Creek, CA 94597  (Online Only)
Rarely does life provide easy answers. If you find yourself wondering about how to move forward and live a fulfilling and meaningful life, it is my aim to help facilitate that wrestling process. I believe that anyone can learn how to ask themselves good questions, to understand themselves at a deeper level, and change their behaviors to be more in line with their true values and goals. Working in multiple settings across many different states has deepened my appreciation for the diversity of experiences that make our lives beautiful and that can also leave us wounded.
Rarely does life provide easy answers. If you find yourself wondering about how to move forward and live a fulfilling and meaningful life, it is my aim to help facilitate that wrestling process. I believe that anyone can learn how to ask themselves good questions, to understand themselves at a deeper level, and change their behaviors to be more in line with their true values and goals. Working in multiple settings across many different states has deepened my appreciation for the diversity of experiences that make our lives beautiful and that can also leave us wounded.
(415) 226-4917 View (415) 226-4917
Photo of Bj Henry, Marriage & Family Therapist in Walnut Creek, CA
Bj Henry
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94597
I enjoy working with individuals and adolescents. My clients come to therapy to address a variety of challenges. I work in a holistic way often with people who have experienced childhood trauma and challenging early relationships with parents or other caregivers. Unresolved trauma often results in difficulties in adult relationships, difficulty with parenting, anxiety, depression, trouble with boundaries or maybe general feelings of being stuck in your life. My versatile clinical style allows me to collaborate with you in a unique way to determine what your intentions and desires are and how to arrive at your goals for therapy.
I enjoy working with individuals and adolescents. My clients come to therapy to address a variety of challenges. I work in a holistic way often with people who have experienced childhood trauma and challenging early relationships with parents or other caregivers. Unresolved trauma often results in difficulties in adult relationships, difficulty with parenting, anxiety, depression, trouble with boundaries or maybe general feelings of being stuck in your life. My versatile clinical style allows me to collaborate with you in a unique way to determine what your intentions and desires are and how to arrive at your goals for therapy.
(925) 483-7360 View (925) 483-7360
Photo of Lynne Eilers, Marriage & Family Therapist in Walnut Creek, CA
Lynne Eilers
Marriage & Family Therapist, BS, MS, MFT
Verified Verified
Walnut Creek, CA 94596  (Online Only)
Please use email for a response from me. Psychotherapy should be used to enhance the life you already live. Most of the time, we do well in our daily routines. All of us have ...let's say..our weak links. We excel in our careers, but we feel lonely, or we want to better communicate with our partner but don't know where to start. Everyone has little areas that confound us. Sometimes we need a private place to begin to find a different path.
Please use email for a response from me. Psychotherapy should be used to enhance the life you already live. Most of the time, we do well in our daily routines. All of us have ...let's say..our weak links. We excel in our careers, but we feel lonely, or we want to better communicate with our partner but don't know where to start. Everyone has little areas that confound us. Sometimes we need a private place to begin to find a different path.
(925) 291-9357 View (925) 291-9357
Photo of Jordan Werner, Marriage & Family Therapist Associate in Walnut Creek, CA
Jordan Werner
Marriage & Family Therapist Associate, MA
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
Making the decision to embark on a therapeutic journey is a difficult and courageous, yet rewarding decision. It's my goal to meet you where you’re at and create an empathetic, safe, and nonjudgmental space for you to discover more about yourself and make sense of the world around you. I use a compassionate, sincere, and culturally competent approach with my clients. By engaging in meaningful discussions and self-examination, I will assist you in identifying recurring behaviors and thought patterns, gain a deeper awareness of yourself, and enhance your ability to handle difficult situations that arise in life.
Making the decision to embark on a therapeutic journey is a difficult and courageous, yet rewarding decision. It's my goal to meet you where you’re at and create an empathetic, safe, and nonjudgmental space for you to discover more about yourself and make sense of the world around you. I use a compassionate, sincere, and culturally competent approach with my clients. By engaging in meaningful discussions and self-examination, I will assist you in identifying recurring behaviors and thought patterns, gain a deeper awareness of yourself, and enhance your ability to handle difficult situations that arise in life.
(310) 564-5845 View (310) 564-5845
Photo of Alicia Grefenson, Psychologist in Walnut Creek, CA
Alicia Grefenson
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94597
Therapy is a journey of looking inward in order to move onward in your life in a more present, whole-hearted way. I believe deeply that every person has the ability to work through loss, sadness, anxiety and other painful experiences to become more fully alive. When we avoid or numb uncomfortable or difficult feelings, we also numb our ability to feel joy, peace of mind, gratitude and love. Speaking our truths in the presence of empathy, warmth and non-judgement can be the first step towards healing.
Therapy is a journey of looking inward in order to move onward in your life in a more present, whole-hearted way. I believe deeply that every person has the ability to work through loss, sadness, anxiety and other painful experiences to become more fully alive. When we avoid or numb uncomfortable or difficult feelings, we also numb our ability to feel joy, peace of mind, gratitude and love. Speaking our truths in the presence of empathy, warmth and non-judgement can be the first step towards healing.
(925) 807-7041 View (925) 807-7041
Photo of Susan J Alonso, Clinical Social Work/Therapist in Walnut Creek, CA
Susan J Alonso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Walnut Creek, CA 94597
I work with clients experiencing life changes, grief and trauma. My work includes children, adolescents and adults who are suffering loss/trauma and life changing issues. I am a licensed clinical social worker, believing in a strengths based approach. Everyone has strengths to pull from, I can help you find and cultivate those strengths.The relationship between client and counselor is the most important part of this process.
I work with clients experiencing life changes, grief and trauma. My work includes children, adolescents and adults who are suffering loss/trauma and life changing issues. I am a licensed clinical social worker, believing in a strengths based approach. Everyone has strengths to pull from, I can help you find and cultivate those strengths.The relationship between client and counselor is the most important part of this process.
(925) 323-0606 View (925) 323-0606
Photo of Diana Cheryl Methfessel, Marriage & Family Therapist in Walnut Creek, CA
Diana Cheryl Methfessel
Marriage & Family Therapist, MA LMFT
Verified Verified
Walnut Creek, CA 94596
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
Do you work from home, home school your children, care for a homebound relative or are just too busy traveling to work to schedule therapy appointments across town? Are you someone who works late evenings or works a “night shift” schedule and cannot see a therapist under the normal operative hours that most therapists offer? My private practice offers a solution to your dilemma. I only provide secure video therapy from the comfort and convenience of your home. I provide services to adults, couples, and families based in California only.
(415) 234-7791 View (415) 234-7791

See more therapy options for Walnut Creek

How does your Therapist compare?

Number of Therapists in Walnut Creek, CA

800+

Average cost per session

$180

Therapists in Walnut Creek, CA who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
71% Self Esteem
67% Trauma and PTSD
66% Stress
65% Grief

Average years in practice

14 Years

Top 3 insurances accepted

61% Aetna
49% Cigna and Evernorth
38% Other

How Therapists in Walnut Creek, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Walnut Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.