Therapists in Denver, CO

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Photo of Emily Fisher, Marriage and Family Therapist Candidate in Denver, CO
Emily Fisher
Marriage and Family Therapist Candidate, MFTC
Verified Verified
1 Endorsed
Denver, CO 80222
The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, care takers, grief, anxiety, & depression.
The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, care takers, grief, anxiety, & depression.
(720) 408-3757 View (720) 408-3757
Photo of Mandi Merica, Licensed Professional Counselor in Denver, CO
Mandi Merica
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80210
Mandi Merica is a licensed professional counselor and licensed addiction counselor who has been practicing since 2015. She graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. Mandi believes in helping her clients find balance in their lives by finding those strengths and hidden parts. Mandi often combines approaches to find a style that works for each client, blending mindfulness and person centered qualities with more skill focused interventions including CBT and DBT.
Mandi Merica is a licensed professional counselor and licensed addiction counselor who has been practicing since 2015. She graduated from Walden University with a Master's Degree in Clinical Mental Health Counseling. Mandi believes in helping her clients find balance in their lives by finding those strengths and hidden parts. Mandi often combines approaches to find a style that works for each client, blending mindfulness and person centered qualities with more skill focused interventions including CBT and DBT.
(720) 790-3035 View (720) 790-3035
Photo of Rachel Neff, Clinical Social Work/Therapist in Denver, CO
Rachel Neff
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80218
I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.
I believe humans are beautifully complex beings with a mind, body, and spirit - to isolate healing to only one of these areas is to significantly limit potential growth. Are you experiencing anxiety that has not dissipated no matter how well you try to take care of yourself? Are you noticing that your relationships and career are not where you want them to be, but are struggling to know where to start to make changes? Maybe you are curious about how past challenges and trauma could be impacting you now, and want to break free from the hold that the past seems to have on you.
(720) 500-7274 View (720) 500-7274
Photo of Nancy Brittain, Clinical Social Work/Therapist in Denver, CO
Nancy Brittain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211
I work with clients who want to improve their relationships, whether they are just hitting some bumps in the road or are on the brink of splitting up. I also use my expertise with couples to help individuals struggling to find and maintain healthy relationships, and those who want to work on their relationship but whose partner isn't yet ready. I don't just work with couples occasionally - relationships are my specialty. This includes working with relationships impacted by substance abuse or addiction. For couples considering divorce, I offer Discernment Counseling to help you gain clarity about next steps in your marriage.
I work with clients who want to improve their relationships, whether they are just hitting some bumps in the road or are on the brink of splitting up. I also use my expertise with couples to help individuals struggling to find and maintain healthy relationships, and those who want to work on their relationship but whose partner isn't yet ready. I don't just work with couples occasionally - relationships are my specialty. This includes working with relationships impacted by substance abuse or addiction. For couples considering divorce, I offer Discernment Counseling to help you gain clarity about next steps in your marriage.
(720) 336-5274 View (720) 336-5274
Photo of Shauna Ruda, Clinical Social Work/Therapist in Denver, CO
Shauna Ruda
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80204
I believe therapy is a powerful tool for healing and growth. I am committed to building a safe and open space that allows all people to show up fully and authentically. My genuine curiosity, compassion, direct feedback, and desire to uplift individuals’ inherent strengths guide my practice.
I believe therapy is a powerful tool for healing and growth. I am committed to building a safe and open space that allows all people to show up fully and authentically. My genuine curiosity, compassion, direct feedback, and desire to uplift individuals’ inherent strengths guide my practice.
(720) 797-5197 View (720) 797-5197
Photo of Jillian Corpora, Counselor in Denver, CO
Jillian Corpora
Counselor, MA, LPCC
Verified Verified
Denver, CO 80222
Are you ready to dig deep so that you can make movement towards healing? Are you processing through unimaginable grief? I can help. I know that there are times in life where we feel lost, stuck, and overwhelmed by the complexity of emotions that encompass the human experience. Therapy can help you look at these feelings and learn to work with them, instead of resisting or avoiding them and arrive at a place of healing and deeper authenticity. If you are struggling with depression and anxiety or if you feel "off" and are ready to be yourself again, I'd love to connect with you to see how we get there together.
Are you ready to dig deep so that you can make movement towards healing? Are you processing through unimaginable grief? I can help. I know that there are times in life where we feel lost, stuck, and overwhelmed by the complexity of emotions that encompass the human experience. Therapy can help you look at these feelings and learn to work with them, instead of resisting or avoiding them and arrive at a place of healing and deeper authenticity. If you are struggling with depression and anxiety or if you feel "off" and are ready to be yourself again, I'd love to connect with you to see how we get there together.
(720) 307-3193 View (720) 307-3193
Photo of Neuro Colorado, Licensed Professional Counselor in Denver, CO
Neuro Colorado
Licensed Professional Counselor, LPC, BCN
Verified Verified
4 Endorsed
Denver, CO 80222
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
(720) 547-2865 View (720) 547-2865
Photo of Callie Kernick, Psychologist Candidate in Denver, CO
Callie Kernick
Psychologist Candidate, PsyD
Verified Verified
4 Endorsed
Denver, CO 80222
I believe all psychological symptoms serve a function, such as regulating emotions, avoiding distress, or maintaining interpersonal connections. In therapy, we will identify the functions of your symptoms and find healthier ways for you to meet your needs. This often involves exploring the interpersonal contexts in which your symptoms developed and are maintained. In this way, we will identify what's getting you stuck and make way for you to have new emotional and interpersonal experiences. My therapeutic style is collaborative, warm, curious, and empathic.
I believe all psychological symptoms serve a function, such as regulating emotions, avoiding distress, or maintaining interpersonal connections. In therapy, we will identify the functions of your symptoms and find healthier ways for you to meet your needs. This often involves exploring the interpersonal contexts in which your symptoms developed and are maintained. In this way, we will identify what's getting you stuck and make way for you to have new emotional and interpersonal experiences. My therapeutic style is collaborative, warm, curious, and empathic.
(720) 707-1407 View (720) 707-1407
Photo of Denver Wellness Counseling, Licensed Professional Counselor in Denver, CO
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80211
Denver Wellness Counseling is accepting new EMDR clients. We work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. We specialize in treating those who are struggling with trauma, complex-trauma, depression, anxiety, grief, relationship/family problems, and overall life stress. Our approach assists clients in managing present day symptoms, earning secure attachment, and healing emotional wounds through EMDR treatment.
Denver Wellness Counseling is accepting new EMDR clients. We work collaboratively with each client to help them heal from emotional wounds, engage more fully in the present, and work towards building a brighter future. We specialize in treating those who are struggling with trauma, complex-trauma, depression, anxiety, grief, relationship/family problems, and overall life stress. Our approach assists clients in managing present day symptoms, earning secure attachment, and healing emotional wounds through EMDR treatment.
(720) 740-0512 View (720) 740-0512
Photo of Marie B. (Krueger) Cobb, Counselor in Denver, CO
Marie B. (Krueger) Cobb
Counselor, MS, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80211
I support individuals and couples in deepening their connection to both themselves and those that matter the most during times of transition and change. When life becomes uncertain, we often experience new or returning feelings of anxiety, depression, general malaise and even grief. Relationship with technology may come up as we explore what works and what gets in the way of getting needs met. Sessions will be insightful and challenging, as steps are taken to make change.
I support individuals and couples in deepening their connection to both themselves and those that matter the most during times of transition and change. When life becomes uncertain, we often experience new or returning feelings of anxiety, depression, general malaise and even grief. Relationship with technology may come up as we explore what works and what gets in the way of getting needs met. Sessions will be insightful and challenging, as steps are taken to make change.
(303) 622-3839 View (303) 622-3839
Photo of Polina Kodess, Psychologist in Denver, CO
Polina Kodess
Psychologist, PhD
Verified Verified
Denver, CO 80220
Are you tired of fights with yourself and your close one? Are you anxious, drained and don't feel like yourself? It is possible to change your struggles, and create your perfectly balanced, happy life! I would love to help you! You deserve to be happy with your personal life, your productivity, your relationship, your sleep and play time.
Are you tired of fights with yourself and your close one? Are you anxious, drained and don't feel like yourself? It is possible to change your struggles, and create your perfectly balanced, happy life! I would love to help you! You deserve to be happy with your personal life, your productivity, your relationship, your sleep and play time.
(970) 616-6508 View (970) 616-6508
Photo of Laura Fine Therapy, Marriage & Family Therapist in Denver, CO
Laura Fine Therapy
Marriage & Family Therapist, MFTC
Verified Verified
1 Endorsed
Denver, CO 80204
I focus my work on couples and therapy with adult individuals. I graduated from Stanford in 2002 and received my Masters in Counseling Psychology from John F. Kennedy University in 2007. I also have a post-masters certification in Marriage and Family Therapy from Denver Family Institute as well as training in a couples model of therapy called EFT (Emotionally Focused Therapy). I am committed to intersectionality and creating safe spaces for marginalized identities. I have extensive experience working with childhood trauma, relationship wounds, and emotional distress. My therapy is inclusive, affirming, authentic and transformative.
I focus my work on couples and therapy with adult individuals. I graduated from Stanford in 2002 and received my Masters in Counseling Psychology from John F. Kennedy University in 2007. I also have a post-masters certification in Marriage and Family Therapy from Denver Family Institute as well as training in a couples model of therapy called EFT (Emotionally Focused Therapy). I am committed to intersectionality and creating safe spaces for marginalized identities. I have extensive experience working with childhood trauma, relationship wounds, and emotional distress. My therapy is inclusive, affirming, authentic and transformative.
(833) 812-1399 View (833) 812-1399
Photo of Futures Counseling, LLC, Licensed Professional Counselor in Denver, CO
Futures Counseling, LLC
Licensed Professional Counselor, MACP, LMHC, LPC
Verified Verified
Denver, CO 80212  (Online Only)
Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.
Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.
(303) 276-9845 View (303) 276-9845
Photo of Savana Reuben Meisner, Clinical Social Work/Therapist in Denver, CO
Savana Reuben Meisner
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Denver, CO 80211  (Online Only)
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others? I can help! Using my academic training combined with my clinical experience, I can help you make the necessary changes to create a more balanced and satisfying life. I have a strengths-based and solutions-focused approach where I provide supportive psychotherapy for individuals and couples. I look at therapy as an integrative process and use a variety of therapeutic modalities in my practice, which I always modify to meet my clients’ individual needs.
Are you unable to see eye to eye with your partner, feeling out of balance in your life, or disengaged from yourself or others? I can help! Using my academic training combined with my clinical experience, I can help you make the necessary changes to create a more balanced and satisfying life. I have a strengths-based and solutions-focused approach where I provide supportive psychotherapy for individuals and couples. I look at therapy as an integrative process and use a variety of therapeutic modalities in my practice, which I always modify to meet my clients’ individual needs.
(720) 776-9965 View (720) 776-9965
Photo of Michelle Stromme - Experienced Sex Therapist, Licensed Professional Counselor in Denver, CO
Michelle Stromme - Experienced Sex Therapist
Licensed Professional Counselor, PsyD, LPC
Verified Verified
9 Endorsed
Denver, CO 80209  (Online Only)
Hi! My name is Michelle Stromme. I specialize in working with out-of-control sexual behavior (sex addiction), low libido, & couples. Are the intimacy and spark not as good as they used to be? Are you feeling alone, unfulfilled sexually? Does sex hurt? Do you feel that you must lie to your partner(s) about your fantasies or desires? You are not alone, and you are not broken. The human body and soul need connection, compassion, and pleasure. I am committed to helping you get or regain that as an individual and with your partner(s). I enjoy working with people from all walks of life. No topic is off-limits in my therapy sessions.
Hi! My name is Michelle Stromme. I specialize in working with out-of-control sexual behavior (sex addiction), low libido, & couples. Are the intimacy and spark not as good as they used to be? Are you feeling alone, unfulfilled sexually? Does sex hurt? Do you feel that you must lie to your partner(s) about your fantasies or desires? You are not alone, and you are not broken. The human body and soul need connection, compassion, and pleasure. I am committed to helping you get or regain that as an individual and with your partner(s). I enjoy working with people from all walks of life. No topic is off-limits in my therapy sessions.
(720) 961-8803 View (720) 961-8803
Photo of Ayla Ault, Clinical Social Work/Therapist in Denver, CO
Ayla Ault
Clinical Social Work/Therapist, LCSW, MFTC
Verified Verified
1 Endorsed
Denver, CO 80237
Are you struggling with your day-to-day stresses in this difficult world? Are you looking for a private and safe way to work through difficult emotions, past trauma, or life transitions with someone who can understand you and all that weighs on your shoulders? Do you, like my clients, want to work towards reducing your anxiety, managing your negative thoughts, and exploring ways to enhance the connection in your relationships? We face a world of growing stresses, unrest, and perfectionist expectations, but we don't have to go through it alone.
Are you struggling with your day-to-day stresses in this difficult world? Are you looking for a private and safe way to work through difficult emotions, past trauma, or life transitions with someone who can understand you and all that weighs on your shoulders? Do you, like my clients, want to work towards reducing your anxiety, managing your negative thoughts, and exploring ways to enhance the connection in your relationships? We face a world of growing stresses, unrest, and perfectionist expectations, but we don't have to go through it alone.
(720) 707-3034 View (720) 707-3034
Photo of Khanhsong Nguyen, Clinical Social Work/Therapist in Denver, CO
Khanhsong Nguyen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
Not accepting new clients
Khanhsong Nguyen is a Licensed Clinical Social Worker who earned her Master’s degree from Smith College School for Social Work. Khanhsong’s therapeutic work is informed by social justice and intersectionality. She is trained psychodynamically and in ACT (Acceptance and Commitment Therapy), helping clients explore how past experiences and relationships impact how they navigate the world. She has a direct, playful and collaborative approach that will hold clients accountable and challenge clients to create change and build acceptance.
Khanhsong Nguyen is a Licensed Clinical Social Worker who earned her Master’s degree from Smith College School for Social Work. Khanhsong’s therapeutic work is informed by social justice and intersectionality. She is trained psychodynamically and in ACT (Acceptance and Commitment Therapy), helping clients explore how past experiences and relationships impact how they navigate the world. She has a direct, playful and collaborative approach that will hold clients accountable and challenge clients to create change and build acceptance.
(720) 459-9860 View (720) 459-9860
Photo of Hollis Rae Karr, Occupational Therapist in Denver, CO
Hollis Rae Karr
Occupational Therapist, OTR/L
Verified Verified
Denver, CO 80231
I am a licensed, board certified occupational therapist. I specialize in the treatment of mental health conditions impairing function/daily routines (and ability to perform at work and/or school). Conditions treated include but are not limited to anxiety, depression, tic disorders/Tourette/OCD/Body Focused Repetitive Behaviors (skin picking, hair pulling), executive functioning, obesity, lifestyle/wellness habits to reverse heart disease/diabetes, joint and physical challenges among children, teens, and adults. I am certified in Comprehensive Behavioral Intervention for Tics (and Tourette Syndrome).
I am a licensed, board certified occupational therapist. I specialize in the treatment of mental health conditions impairing function/daily routines (and ability to perform at work and/or school). Conditions treated include but are not limited to anxiety, depression, tic disorders/Tourette/OCD/Body Focused Repetitive Behaviors (skin picking, hair pulling), executive functioning, obesity, lifestyle/wellness habits to reverse heart disease/diabetes, joint and physical challenges among children, teens, and adults. I am certified in Comprehensive Behavioral Intervention for Tics (and Tourette Syndrome).
(303) 493-9967 View (303) 493-9967
Photo of Tricia Corso, Clinical Social Work/Therapist in Denver, CO
Tricia Corso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80203
You're having a hard time making decisions related to a relationship, career, or life. You're trying to do everything “right” to try to make other people happy and running away from what it is that you want. You constantly feel guilt and fear & it's preventing you from living a more free & full life. I specialize in working with women to bring awareness to how you are genuinely feeling, in your mind and body, to help discover and set boundaries around what you truly want for yourself without worrying about other people’s expectations or needs. I believe that we are all deserving of discovering our truths, purpose, and direction.
You're having a hard time making decisions related to a relationship, career, or life. You're trying to do everything “right” to try to make other people happy and running away from what it is that you want. You constantly feel guilt and fear & it's preventing you from living a more free & full life. I specialize in working with women to bring awareness to how you are genuinely feeling, in your mind and body, to help discover and set boundaries around what you truly want for yourself without worrying about other people’s expectations or needs. I believe that we are all deserving of discovering our truths, purpose, and direction.
(720) 797-8973 View (720) 797-8973
Photo of Beverly A. Butler, Psy.D., Prof. L.L.C., Psychologist in Denver, CO
Beverly A. Butler, Psy.D., Prof. L.L.C.
Psychologist, PsyD
Verified Verified
Denver, CO 80246
Relationships can bring great happiness when they are working well, but when arguments, disappointments, and hurts enter our relationships, we often react with frustration, emotional pain, and helplessness. If you want help regaining the positive feelings you long for in your relationship, becoming confident in your ability to manage conflicts, working through any past injuries or betrayals, and learning new ways to build a lasting friendship, then you have come to the right place.
Relationships can bring great happiness when they are working well, but when arguments, disappointments, and hurts enter our relationships, we often react with frustration, emotional pain, and helplessness. If you want help regaining the positive feelings you long for in your relationship, becoming confident in your ability to manage conflicts, working through any past injuries or betrayals, and learning new ways to build a lasting friendship, then you have come to the right place.
(720) 410-6827 View (720) 410-6827

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.