Therapists in Glendale, WI

Photo of Gina Yauck, Clinical Social Work/Therapist in Glendale, WI
Gina Yauck
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
(414) 348-5626 View (414) 348-5626
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Glendale, WI 53209
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
Are you feeling unsure of what to do or where to go next? Stuck in habits that have kept you safe but are wishing there may be some other way to live? If you feel like you may want to find a little bit more to enjoy out of life and to have a space to find support in putting down the weight of your day-to-day, to help learn new skills to manage stress, regulate emotions, and to explore the possibilities of a life worth living then you’ve come to the right place. Whether it's a space to talk things through, or explore new ideas, I'd be more than happy to help where I can. Currently my most common availability is every other week.
(414) 667-6101 View (414) 667-6101
Photo of Jeremiah Johnson, Clinical Social Work/Therapist in Glendale, WI
Jeremiah Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217  (Online Only)
Thank you for visiting my profile. Welcome to a space where healing and growth intersect! I'm genuinely curious about your unique journey and experiences. Together, let's explore and work towards achieving your therapy goals. If you find yourself grappling with an inner critic, self doubt, or boundaries, know that you're not alone – and I'm here to help. I specialize in empowering survivors of trauma and those wrestling with the mental and emotional aftermath of such experiences. Additionally, I am dedicated to supporting individuals dealing with anxiety, depression, grief and loss, chronic pain, and family/relationship concerns.
Thank you for visiting my profile. Welcome to a space where healing and growth intersect! I'm genuinely curious about your unique journey and experiences. Together, let's explore and work towards achieving your therapy goals. If you find yourself grappling with an inner critic, self doubt, or boundaries, know that you're not alone – and I'm here to help. I specialize in empowering survivors of trauma and those wrestling with the mental and emotional aftermath of such experiences. Additionally, I am dedicated to supporting individuals dealing with anxiety, depression, grief and loss, chronic pain, and family/relationship concerns.
(715) 643-8946 View (715) 643-8946
Photo of Becca Zimmermann, Licensed Professional Counselor in Glendale, WI
Becca Zimmermann
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Glendale, WI 53217
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
(414) 316-6815 View (414) 316-6815
Photo of Robert Abercrombie, Licensed Professional Counselor in Glendale, WI
Robert Abercrombie
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
(414) 441-3531 View (414) 441-3531
Photo of Thea Spiekermann, Licensed Professional Counselor in Glendale, WI
Thea Spiekermann
Licensed Professional Counselor, LPC, CSAC, CSIT
Verified Verified
Glendale, WI 53212  (Online Only)
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
(414) 404-9713 View (414) 404-9713
Photo of Melissa Dansby, Counselor in Glendale, WI
Melissa Dansby
Counselor, MS, LPC
Verified Verified
Glendale, WI 53217  (Online Only)
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
(650) 204-8294 View (650) 204-8294
Photo of Thomas Galten, Clinical Social Work/Therapist in Glendale, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Glendale, WI 53217
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
(262) 314-4660 View (262) 314-4660
Photo of Melanie Wasserman, Clinical Social Work/Therapist in Glendale, WI
Melanie Wasserman
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Melanie Wasserman provides psychotherapy to individuals 17 and older. She received her Master in Social Work degree from UW - Milwaukee, where her training focused on mental health, trauma counseling, and marriage and family therapy. Melanie has practiced psychotherapy since 1999 and her therapeutic approach to treatment includes Acceptance Commitment Therapy, Solution Focused, Cognitive Behavioral, Emotional Focused and Insight Oriented Therapy. Additionally, Melanie is skilled in group therapy and facilitating psycho-educational and bereavement groups.
Melanie Wasserman provides psychotherapy to individuals 17 and older. She received her Master in Social Work degree from UW - Milwaukee, where her training focused on mental health, trauma counseling, and marriage and family therapy. Melanie has practiced psychotherapy since 1999 and her therapeutic approach to treatment includes Acceptance Commitment Therapy, Solution Focused, Cognitive Behavioral, Emotional Focused and Insight Oriented Therapy. Additionally, Melanie is skilled in group therapy and facilitating psycho-educational and bereavement groups.
(414) 404-7967 View (414) 404-7967
Photo of Alexander Yundt, Licensed Professional Counselor in Glendale, WI
Alexander Yundt
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Glendale, WI 53217
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life. Metaphorically, Alexander walks side by side with you on your mental health journey - stepping on the same sticks and stones you do.
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life. Metaphorically, Alexander walks side by side with you on your mental health journey - stepping on the same sticks and stones you do.
(414) 246-8713 View (414) 246-8713
Photo of Teresa Buss, Licensed Professional Counselor in Glendale, WI
Teresa Buss
Licensed Professional Counselor, LPC , ATR
Verified Verified
Glendale, WI 53217
Hello, my name is Teresa and I am an experienced Licensed Professional Counselor, Art Therapist, and Educator that uses therapeutic approaches and techniques that are trauma-informed and neuroscience supported to provide those seeking support with practical body approaches to achieve emotional regulation and deeper insight on their wellness journey. I am also a certified in yoga and Reiki and provide as much of a holistic wellness approach as possible to those who seek that, as well as an identified Christian that holds the belief that we are ALL deserving of love, happiness, and health. My ultimate goal is to provide a safe space.
Hello, my name is Teresa and I am an experienced Licensed Professional Counselor, Art Therapist, and Educator that uses therapeutic approaches and techniques that are trauma-informed and neuroscience supported to provide those seeking support with practical body approaches to achieve emotional regulation and deeper insight on their wellness journey. I am also a certified in yoga and Reiki and provide as much of a holistic wellness approach as possible to those who seek that, as well as an identified Christian that holds the belief that we are ALL deserving of love, happiness, and health. My ultimate goal is to provide a safe space.
(877) 300-9101 View (877) 300-9101
Photo of Rachel Uihlein, Marriage & Family Therapist in Glendale, WI
Rachel Uihlein
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, WI 53217
Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...
Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...
(262) 218-3477 View (262) 218-3477
Photo of Madeline Cipriano, Licensed Professional Counselor in Glendale, WI
Madeline Cipriano
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Madeline Cipriano is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She graduated from DePaul University in 2014 with a degree in Psychology with a concentration in Human Services along with a minor in Women's and Gender Studies. She completed her graduate studies at University of Wisconsin-Milwaukee in 2017 through the School of Education where she earned her Master's Degree in Community Counseling. Madeline is skilled in Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Madeline Cipriano is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She graduated from DePaul University in 2014 with a degree in Psychology with a concentration in Human Services along with a minor in Women's and Gender Studies. She completed her graduate studies at University of Wisconsin-Milwaukee in 2017 through the School of Education where she earned her Master's Degree in Community Counseling. Madeline is skilled in Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
(414) 296-9442 View (414) 296-9442
Photo of Alexa Moulopoulos, Psychologist in Glendale, WI
Alexa Moulopoulos
Psychologist, PsyD, LP
Verified Verified
Glendale, WI 53217
Hardship in life may be inevitable, but emotional turmoil does not have to be. At times we exhaust our coping resources, which leaves us feeling stuck or overwhelmed. With space and support, I fully believe each person can become “unstuck” to live a more fulfilling and meaningful life. Increasing self-awareness can help us get unstuck and influence personal growth and self-acceptance. By prioritizing a strong therapeutic relationship characterized by warmth, safety, and understanding, I can help you develop effective symptom management skills and facilitate deeper exploration of the underlying roots that gave rise to your struggles.
Hardship in life may be inevitable, but emotional turmoil does not have to be. At times we exhaust our coping resources, which leaves us feeling stuck or overwhelmed. With space and support, I fully believe each person can become “unstuck” to live a more fulfilling and meaningful life. Increasing self-awareness can help us get unstuck and influence personal growth and self-acceptance. By prioritizing a strong therapeutic relationship characterized by warmth, safety, and understanding, I can help you develop effective symptom management skills and facilitate deeper exploration of the underlying roots that gave rise to your struggles.
(414) 240-6055 x479 View (414) 240-6055 x479
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
(414) 441-6586 View (414) 441-6586
Photo of Jeffrey Nerone, Licensed Professional Counselor in Glendale, WI
Jeffrey Nerone
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Jeff Nerone, MA, LPC Counseling Philosophy: Jeff’s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices. Educational Background: After graduating cum laude from Marquette University with a double major in Psychology and Professional Communications, Jeff earned his Master of Arts in Clinical Psychology through Cardinal Stritch University.
Jeff Nerone, MA, LPC Counseling Philosophy: Jeff’s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices. Educational Background: After graduating cum laude from Marquette University with a double major in Psychology and Professional Communications, Jeff earned his Master of Arts in Clinical Psychology through Cardinal Stritch University.
(414) 888-4020 View (414) 888-4020
Photo of Toni Pharm, Licensed Professional Counselor in Glendale, WI
Toni Pharm
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I am a licensed professional counselor in Wisconsin. I earned my undergraduate at Upper Iowa University and my master's degree at Lakeland University. I have over 8 years of experience working as a psychiatric case manager and a community counselor. In addition, I have worked as a biblical counselor for my local church. I have extensive experience providing therapy for individuals both adult women and teenage girls over 16 yrs. old, couples, families, and other psychotherapists.
I am a licensed professional counselor in Wisconsin. I earned my undergraduate at Upper Iowa University and my master's degree at Lakeland University. I have over 8 years of experience working as a psychiatric case manager and a community counselor. In addition, I have worked as a biblical counselor for my local church. I have extensive experience providing therapy for individuals both adult women and teenage girls over 16 yrs. old, couples, families, and other psychotherapists.
(414) 240-4908 View (414) 240-4908
Photo of Paul Smerz, Psychologist in Glendale, WI
Paul Smerz
Psychologist, PhD
Verified Verified
1 Endorsed
Glendale, WI 53217
I am the founder of the Relationship Center of Milwaukee, a group practice that focuses on providing couples with the skills, insights, and courage to develop themselves and their relationships. My 30-year experience as a psychologist and psychoanalyst has reinforced my belief that people heal, change, and grow in connection to others. Love relationships are simultaneously the greatest source of comfort and happiness in our lives, but also potentially the greatest source of intense stress and misery. Yet, we keep on trying. The thirst for good partnership is unquenchable.
I am the founder of the Relationship Center of Milwaukee, a group practice that focuses on providing couples with the skills, insights, and courage to develop themselves and their relationships. My 30-year experience as a psychologist and psychoanalyst has reinforced my belief that people heal, change, and grow in connection to others. Love relationships are simultaneously the greatest source of comfort and happiness in our lives, but also potentially the greatest source of intense stress and misery. Yet, we keep on trying. The thirst for good partnership is unquenchable.
(414) 455-4389 View (414) 455-4389
Photo of The Shore Counseling and Consulting Clinic, Psychologist in Glendale, WI
The Shore Counseling and Consulting Clinic
Psychologist, MA, MEd, PhD
Verified Verified
Glendale, WI 53217
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
(414) 939-7958 View (414) 939-7958
Photo of Janice Bourke, Clinical Social Work/Therapist in Glendale, WI
Janice Bourke
Clinical Social Work/Therapist
Verified Verified
Glendale, WI 53217
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
(414) 441-6639 View (414) 441-6639

How does your Therapist compare?

Number of Therapists in Glendale, WI

80+

Average cost per session

$150

Therapists in Glendale, WI who prioritize treating:

90% Depression
90% Anxiety
64% Trauma and PTSD
64% Life Transitions
63% Grief
60% Relationship Issues
54% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
73% Anthem | Elevance
69% UnitedHealthcare UHC | UBH

How Therapists in Glendale, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.