Therapists in Glendale, WI

Photo of Thomas Galten, Clinical Social Work/Therapist in Glendale, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Glendale, WI 53217
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
(262) 314-4660 View (262) 314-4660
Photo of Catherine Wright, Clinical Social Work/Therapist in Glendale, WI
Catherine Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
I am a licensed mental health & substance abuse counselor working with people ages 18+. I appreciate the diversity of human beings and welcome all individuals; I do my best to be an ally. I have worked in the behavioral health/substance use field since 1990, obtaining my Masters in Social Work in 2017. I've worked in a variety of areas: direct care, admissions, completing insurance reviews and advocating for care, so I can offer a unique perspective on the continuum of care and the in's and out's of getting the treatment that is best for you.
I am a licensed mental health & substance abuse counselor working with people ages 18+. I appreciate the diversity of human beings and welcome all individuals; I do my best to be an ally. I have worked in the behavioral health/substance use field since 1990, obtaining my Masters in Social Work in 2017. I've worked in a variety of areas: direct care, admissions, completing insurance reviews and advocating for care, so I can offer a unique perspective on the continuum of care and the in's and out's of getting the treatment that is best for you.
(414) 348-0656 View (414) 348-0656
Photo of Amy Perkins, Licensed Professional Counselor in Glendale, WI
Amy Perkins
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Amy is a licensed therapist who provides individual therapy for children, adolescents, and adults, which may include psychoeducation and supportive work with families and guardians. Her experience includes working with ADHD, depression, anxiety, LGBTQ, and autism spectrum disorders. Amy utilizes a person-centered and strength-based approach to empower clients to identify their strengths and help them utilize these strengths to succeed in life. She also helps clients learn the impact their thoughts, feelings, and behaviors have on their overall well-being.
Amy is a licensed therapist who provides individual therapy for children, adolescents, and adults, which may include psychoeducation and supportive work with families and guardians. Her experience includes working with ADHD, depression, anxiety, LGBTQ, and autism spectrum disorders. Amy utilizes a person-centered and strength-based approach to empower clients to identify their strengths and help them utilize these strengths to succeed in life. She also helps clients learn the impact their thoughts, feelings, and behaviors have on their overall well-being.
(414) 800-9835 View (414) 800-9835
Photo of Nicholas Salazar, Licensed Professional Counselor in Glendale, WI
Nicholas Salazar
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
Nico Salazar (whose current availability is every other week) is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He graduated from Marquette University. Nico aims to help clients by offering a validating and warm space to share their challenges and take the time to work together to develop a plan. He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits. Nico has experience working with patients struggling with Eating Disorders, Depression, Bipolar Disorders, Anxiety, and Borderline Personality Disorder.
(414) 441-6586 View (414) 441-6586
Photo of The Shore Counseling and Consulting Clinic, Psychologist in Glendale, WI
The Shore Counseling and Consulting Clinic
Psychologist, MA, MEd, PhD
Verified Verified
Glendale, WI 53217
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
(414) 939-7958 View (414) 939-7958
Photo of Gina Yauck, Clinical Social Work/Therapist in Glendale, WI
Gina Yauck
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
(414) 348-5626 View (414) 348-5626
Photo of Dennis L Merritt, Clinical Social Work/Therapist in Glendale, WI
Dennis L Merritt
Clinical Social Work/Therapist, PhD, LCSW, SC
Verified Verified
Glendale, WI 53217
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
Life is a journey and the secret to fulfillment is learning how to journey well. Everyone gets stuck at various points on the journey. Symptoms then emerge that vary with the individual, such as depression, anxiety, compulsions, sleep problems, etc. When we need help, we look for someone with experience and a good psychological base to help us discover why we are stuck and how we keep ourselves stuck. We want someone who will help us find our voice and not superimpose their beliefs and judgments on us. My Jungian ecopsychology framework also helps those who are worried about environmental issues .
(414) 369-2949 View (414) 369-2949
Photo of Thea Spiekermann, Licensed Professional Counselor in Glendale, WI
Thea Spiekermann
Licensed Professional Counselor, LPC, CSAC, CSIT
Verified Verified
Glendale, WI 53212  (Online Only)
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
(414) 404-9713 View (414) 404-9713
Photo of Joshua Dolan, Psychologist in Glendale, WI
Joshua Dolan
Psychologist, PhD
Verified Verified
Glendale, WI 53217
Maybe you are dealing with a chronic issue like depression or anxiety and have tried other avenues before. Perhaps you are dealing with or contemplating a major life change. A safe environment and neutral party can help you get your life back on track and reach your goals. I believe that healing and growth is a personal change process that happens in the context of a caring, non-judgmental therapeutic relationship based upon research supported techniques. I will work collaboratively with you to figure out where you want to go and determine the best path to get there.
Maybe you are dealing with a chronic issue like depression or anxiety and have tried other avenues before. Perhaps you are dealing with or contemplating a major life change. A safe environment and neutral party can help you get your life back on track and reach your goals. I believe that healing and growth is a personal change process that happens in the context of a caring, non-judgmental therapeutic relationship based upon research supported techniques. I will work collaboratively with you to figure out where you want to go and determine the best path to get there.
(414) 614-6789 View (414) 614-6789
Photo of Lisa Schneider, Counselor in Glendale, WI
Lisa Schneider
Counselor, LPC
Verified Verified
Glendale, WI 53217
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
(414) 441-3652 View (414) 441-3652
Photo of Rebecca Kisley, Licensed Professional Counselor in Glendale, WI
Rebecca Kisley
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Glendale, WI 53217
Through therapy I strive to empower clients to feel safe to open up and work through whatever issues they may be struggling with. I work to understand where clients are coming from and provide the extra support they need. I have a passion for working with a diverse range of clients from elementary school aged children all the way to adults with various presenting concerns. I believe in considering issues from a holistic perspective to inspire positive change.
Through therapy I strive to empower clients to feel safe to open up and work through whatever issues they may be struggling with. I work to understand where clients are coming from and provide the extra support they need. I have a passion for working with a diverse range of clients from elementary school aged children all the way to adults with various presenting concerns. I believe in considering issues from a holistic perspective to inspire positive change.
(844) 302-7658 View (844) 302-7658
Photo of Toni Pharm, Licensed Professional Counselor in Glendale, WI
Toni Pharm
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I am a licensed professional counselor in Wisconsin. I earned my undergraduate at Upper Iowa University and my master's degree at Lakeland University. I have over 8 years of experience working as a psychiatric case manager and a community counselor. In addition, I have worked as a biblical counselor for my local church. I have extensive experience providing therapy for individuals both adult women and teenage girls over 16 yrs. old, couples, families, and other psychotherapists.
I am a licensed professional counselor in Wisconsin. I earned my undergraduate at Upper Iowa University and my master's degree at Lakeland University. I have over 8 years of experience working as a psychiatric case manager and a community counselor. In addition, I have worked as a biblical counselor for my local church. I have extensive experience providing therapy for individuals both adult women and teenage girls over 16 yrs. old, couples, families, and other psychotherapists.
(414) 240-4908 View (414) 240-4908
Photo of JoDee Kuhl, Clinical Social Work/Therapist in Glendale, WI
JoDee Kuhl
Clinical Social Work/Therapist, LCSW, MSW, RN
Verified Verified
Glendale, WI 53217
Not accepting new clients
I am a compassionate individual who believes in the resiliency and potential of the human spirit. As a nurse and psychotherapist, I have knowledge and skills in providing psychotherapy and working closely with adolescents, adults, and seniors from diverse cultures with complex mental and physical issues. As a therapist, I seek to create a safe, comfortable, accepting, professional, environment that promotes trust and openness to healing and self-discovery.
I am a compassionate individual who believes in the resiliency and potential of the human spirit. As a nurse and psychotherapist, I have knowledge and skills in providing psychotherapy and working closely with adolescents, adults, and seniors from diverse cultures with complex mental and physical issues. As a therapist, I seek to create a safe, comfortable, accepting, professional, environment that promotes trust and openness to healing and self-discovery.
(414) 269-3215 View (414) 269-3215
Photo of Bradley Dexter, Licensed Professional Counselor in Glendale, WI
Bradley Dexter
Licensed Professional Counselor, MA, LPC
Verified Verified
Glendale, WI 53209
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
Bradley Dexter (he, him, his) is a Licensed Professional Counselor. He specializes in depression, anxiety, ADD/ADHD, mood and trauma related disorders, and gender and sexual identity. Bradley has over 20-years’ experience with corporate learning and development with experience with career exploration and finding meaning centered around goal planning and treatment. Bradley treats individual 18 and above with a focus on psychotherapy for adults, seniors, and patients from clinical outpatient environments. He is a strong advocate for the LGBTQIA+ community.
(608) 413-4312 View (608) 413-4312
Photo of Madeline Cipriano, Licensed Professional Counselor in Glendale, WI
Madeline Cipriano
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
Madeline Cipriano is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She graduated from DePaul University in 2014 with a degree in Psychology with a concentration in Human Services along with a minor in Women's and Gender Studies. She completed her graduate studies at University of Wisconsin-Milwaukee in 2017 through the School of Education where she earned her Master's Degree in Community Counseling. Madeline is skilled in Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
Madeline Cipriano is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She graduated from DePaul University in 2014 with a degree in Psychology with a concentration in Human Services along with a minor in Women's and Gender Studies. She completed her graduate studies at University of Wisconsin-Milwaukee in 2017 through the School of Education where she earned her Master's Degree in Community Counseling. Madeline is skilled in Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
(414) 296-9442 View (414) 296-9442
Photo of Alicia Meyer, Licensed Professional Counselor in Glendale, WI
Alicia Meyer
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Glendale, WI 53217
Change begins with nonjudgemental curiosity. I am a good fit for people who feel lost or un-compassed in their life due to codependency and/or trauma.
Change begins with nonjudgemental curiosity. I am a good fit for people who feel lost or un-compassed in their life due to codependency and/or trauma.
(414) 626-0467 View (414) 626-0467
Photo of Rachel Beam, Licensed Professional Counselor in Glendale, WI
Rachel Beam
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Glendale, WI 53217  (Online Only)
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
(414) 206-5843 View (414) 206-5843
Photo of Becca Zimmermann, Licensed Professional Counselor in Glendale, WI
Becca Zimmermann
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Glendale, WI 53217
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
Have you ever thought about wanting to be more fulfilled and satisfied in your life, but don't believe you are capable of this? This can leave you feeling alone and stuck. Sometimes it can be easy to go through the same motions, while simultaneously wanting something more. I want to help you become empowered and recognize the ability within yourself to work on the areas in which you may be feeling defeated. I strive to guide you towards your identified goals by gaining greater insight, discovering the impact of your past on your present functioning, and developing the ability to be gentle and patient with yourself throughout.
(414) 316-6815 View (414) 316-6815
Photo of Melanie Wasserman, Clinical Social Work/Therapist in Glendale, WI
Melanie Wasserman
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Melanie Wasserman provides psychotherapy to individuals 17 and older. She received her Master in Social Work degree from UW - Milwaukee, where her training focused on mental health, trauma counseling, and marriage and family therapy. Melanie has practiced psychotherapy since 1999 and her therapeutic approach to treatment includes Acceptance Commitment Therapy, Solution Focused, Cognitive Behavioral, Emotional Focused and Insight Oriented Therapy. Additionally, Melanie is skilled in group therapy and facilitating psycho-educational and bereavement groups.
Melanie Wasserman provides psychotherapy to individuals 17 and older. She received her Master in Social Work degree from UW - Milwaukee, where her training focused on mental health, trauma counseling, and marriage and family therapy. Melanie has practiced psychotherapy since 1999 and her therapeutic approach to treatment includes Acceptance Commitment Therapy, Solution Focused, Cognitive Behavioral, Emotional Focused and Insight Oriented Therapy. Additionally, Melanie is skilled in group therapy and facilitating psycho-educational and bereavement groups.
(414) 404-7967 View (414) 404-7967
Photo of Robert Abercrombie, Licensed Professional Counselor in Glendale, WI
Robert Abercrombie
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53209
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
I have been a Masters level, licensed therapist with the State of Wisconsin since 2021. I began my therapy practice in Maryland in 2012. I specialize in treating adults, couples and adolescents across the spectrum of mental health disorders. I use a variety of modalities in treatment to include making use of a person's spiritual and cultural strengths. My philosophy is that therapy is a process. It starts with faith in your healing and in yourself and ends with a new found love that challenges you to live in the fullness of your new self. I am the father of two wonderful adults and married to the love of my life.
(414) 441-3531 View (414) 441-3531

How does your Therapist compare?

Number of Therapists in Glendale, WI

80+

Average cost per session

$150

Therapists in Glendale, WI who prioritize treating:

90% Depression
90% Anxiety
65% Life Transitions
63% Trauma and PTSD
62% Grief
61% Relationship Issues
55% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

74% Anthem | Elevance
72% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Glendale, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.