Therapists in Glendale, WI

Photo of Dave Poehlmann, Clinical Social Work/Therapist in Glendale, WI
Dave Poehlmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
Dave is a licensed Psychotherapist and Clinical Substance Abuse Counselor who has been providing counseling to adolescents, adults and families for over 30 years. He earned his master's degree in clinical social work from Loyola University-Chicago and his undergraduate degree in social work from the University of Wisconsin-Milwaukee. Dave's work experience spans from working in residential, inpatient, and outpatient settings with a strong focus in helping clients with substance use disorders and co-occurring mental health disorders. Dave's therapeutic style is warm, relaxed and facilitative.
(414) 348-5897 View (414) 348-5897
Photo of Anne Repaci, Licensed Professional Counselor in Glendale, WI
Anne Repaci
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
I am a Master's prepared psychotherapist with a Rehabilitation Psychology Degree from UW - Madison. I have widespread experience in providing therapy in the areas of adjustment disorders in individuals with cognitive and physical disabilities - with extensive experience in brain injury, as well as, depression, anxiety, stress management, pain management, addiction issues, relational issues, and health and wellbeing.
(414) 441-6477 View (414) 441-6477
Photo of Thea Spiekermann, Licensed Professional Counselor in Glendale, WI
Thea Spiekermann
Licensed Professional Counselor, LPC, CSAC, CSIT
Verified Verified
Glendale, WI 53212  (Online Only)
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
I believe anyone can have the life they want. I specialize in an eclectic array of psychotherapies including trauma therapy, cognitive processing therapy, and addictions counseling. Therapy should be collaborative, so we will start with visualizing what "thriving" means to you. This includes treatment of psychological diagnoses, but also linkage to resources, coaching, family counseling, conflict resolution and EMDR, so that you receive well rounded, holistic treatment. I believe that you have the power to decide how the rest of your life goes. Anyone can make changes in order to heal old wounds.
(414) 404-9713 View (414) 404-9713
Photo of Kristi Sook, Clinical Social Work/Therapist in Glendale, WI
Kristi Sook
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53209
Kristi Sook is a Licensed Clinical Social Worker and a Clinical Substance Abuse Counselor. She earned her Master of Social Work degree at UW-Milwaukee where her training focused on the treatment of mental health and trauma counseling. Kristi completed her alcohol and drug counseling coursework at Moraine Park Technical College. Kristi works with clients age 16 and older. Kristi is trained in Eye Movement Desensitization and Reprocessing (EMDR) and specializes in working with trauma.
Kristi Sook is a Licensed Clinical Social Worker and a Clinical Substance Abuse Counselor. She earned her Master of Social Work degree at UW-Milwaukee where her training focused on the treatment of mental health and trauma counseling. Kristi completed her alcohol and drug counseling coursework at Moraine Park Technical College. Kristi works with clients age 16 and older. Kristi is trained in Eye Movement Desensitization and Reprocessing (EMDR) and specializes in working with trauma.
(414) 867-2415 View (414) 867-2415
Photo of Robert Lee Abercrombie, Licensed Professional Counselor in Glendale, WI
Robert Lee Abercrombie
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Glendale, WI 53209
My ideal client is any young adult who feels challenged by life's current twist and turns or who is feeling stuck because they believe that they can't overcome the past. A person like this needs support, clarity, honesty and empathy. That client needs a place to cry, laugh, be angry and vent without the fear of being judged. This client would be able to develop goals that free them from the shackles that bind them mentally, physically and spiritually. They would be free to recreate new alliances with a faith or family that may have harmed or injured or even become more loving of a body that was violated.
My ideal client is any young adult who feels challenged by life's current twist and turns or who is feeling stuck because they believe that they can't overcome the past. A person like this needs support, clarity, honesty and empathy. That client needs a place to cry, laugh, be angry and vent without the fear of being judged. This client would be able to develop goals that free them from the shackles that bind them mentally, physically and spiritually. They would be free to recreate new alliances with a faith or family that may have harmed or injured or even become more loving of a body that was violated.
(414) 206-1082 View (414) 206-1082
Photo of Emma Low, Licensed Professional Counselor in Glendale, WI
Emma Low
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Emma is a Licensed professional Counselor with over 23 years of clinical experience working in residential and outpatient settings in England and the United States. Emma works with children, teenagers and adults experiencing distress that is negatively impacting their emotional well-being, close relationships, and social, school or work functioning. Her specialty areas include but are not limited to individuals with long standing difficulties associated with past traumatic events, depression, OCD and other anxiety related problems. Emma also works with couples and families to improve communication and manage conflict.
Emma is a Licensed professional Counselor with over 23 years of clinical experience working in residential and outpatient settings in England and the United States. Emma works with children, teenagers and adults experiencing distress that is negatively impacting their emotional well-being, close relationships, and social, school or work functioning. Her specialty areas include but are not limited to individuals with long standing difficulties associated with past traumatic events, depression, OCD and other anxiety related problems. Emma also works with couples and families to improve communication and manage conflict.
(414) 626-1617 View (414) 626-1617
Photo of Kate Sayers, Licensed Professional Counselor in Glendale, WI
Kate Sayers
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Glendale, WI 53217
With over a decade of experience, I specialize in working with my peers in the LGBTQIA+ community. I help you heal from your traumas, manage your anxiety, and feel empowered to live a life you value. I proudly serve those in the transgender, gender non-conforming, and non-binary communities. Whether you are in the beginning stages of questioning your gender &/or sexual identity or have been out for many years & looking for ways to celebrate your identity(ies), my hope is that therapy offers a place to process all the hurt, joy, and trauma - free from judgement. I proudly own & operate Safe Space Therapies, my private practice.
With over a decade of experience, I specialize in working with my peers in the LGBTQIA+ community. I help you heal from your traumas, manage your anxiety, and feel empowered to live a life you value. I proudly serve those in the transgender, gender non-conforming, and non-binary communities. Whether you are in the beginning stages of questioning your gender &/or sexual identity or have been out for many years & looking for ways to celebrate your identity(ies), my hope is that therapy offers a place to process all the hurt, joy, and trauma - free from judgement. I proudly own & operate Safe Space Therapies, my private practice.
(262) 218-4779 View (262) 218-4779
Photo of Jeffrey Nerone, Licensed Professional Counselor in Glendale, WI
Jeffrey Nerone
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Jeff Nerone, MA, LPC Counseling Philosophy: Jeff’s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices. Educational Background: After graduating cum laude from Marquette University with a double major in Psychology and Professional Communications, Jeff earned his Master of Arts in Clinical Psychology through Cardinal Stritch University.
Jeff Nerone, MA, LPC Counseling Philosophy: Jeff’s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices. Educational Background: After graduating cum laude from Marquette University with a double major in Psychology and Professional Communications, Jeff earned his Master of Arts in Clinical Psychology through Cardinal Stritch University.
(414) 888-4020 View (414) 888-4020
Photo of JoDee Kuhl, Clinical Social Work/Therapist in Glendale, WI
JoDee Kuhl
Clinical Social Work/Therapist, LCSW, MSW, RN
Verified Verified
Glendale, WI 53217
Not accepting new clients
I am a compassionate individual who believes in the resiliency and potential of the human spirit. As a nurse and psychotherapist, I have knowledge and skills in providing psychotherapy and working closely with adolescents, adults, and seniors from diverse cultures with complex mental and physical issues. As a therapist, I seek to create a safe, comfortable, accepting, professional, environment that promotes trust and openness to healing and self-discovery.
I am a compassionate individual who believes in the resiliency and potential of the human spirit. As a nurse and psychotherapist, I have knowledge and skills in providing psychotherapy and working closely with adolescents, adults, and seniors from diverse cultures with complex mental and physical issues. As a therapist, I seek to create a safe, comfortable, accepting, professional, environment that promotes trust and openness to healing and self-discovery.
(414) 269-3215 View (414) 269-3215
Photo of Janice Bourke, Clinical Social Work/Therapist in Glendale, WI
Janice Bourke
Clinical Social Work/Therapist
Verified Verified
Glendale, WI 53217
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
Jan is a licensed psychotherapist who has been practicing in the Milwaukee area for over 25 years in both in-patient and outpatient settings. While working with some adolescents, she primarily sees adults experiencing such difficulties as depression, anxiety, addictions, co-dependency, verbal abuse, grief and workplace stresses. She deals with relationship issues both with individuals and couples. A specialty area of Jan's is integrating spirituality into treatment to promote well-being and help alleviate symptoms.
(414) 441-6639 View (414) 441-6639
Photo of Rebecca Kisley, Licensed Professional Counselor in Glendale, WI
Rebecca Kisley
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Glendale, WI 53217
Through therapy I strive to empower clients to feel safe to open up and work through whatever issues they may be struggling with. I work to understand where clients are coming from and provide the extra support they need. I have a passion for working with a diverse range of clients from elementary school aged children all the way to adults with various presenting concerns. I believe in considering issues from a holistic perspective to inspire positive change.
Through therapy I strive to empower clients to feel safe to open up and work through whatever issues they may be struggling with. I work to understand where clients are coming from and provide the extra support they need. I have a passion for working with a diverse range of clients from elementary school aged children all the way to adults with various presenting concerns. I believe in considering issues from a holistic perspective to inspire positive change.
(844) 302-7658 View (844) 302-7658
Photo of Jessie Dropp, Counselor in Glendale, WI
Jessie Dropp
Counselor, MS, LPC-IT, LSC
Verified Verified
Glendale, WI 53217
I'm passionate about helping individuals navigate life's challenges and discover their inner strengths. As a dedicated counselor, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach to therapy is rooted in empathy, authenticity, and collaboration. I believe in tailoring treatment to meet your unique needs and goals. Together, we'll work towards enhancing self-awareness, building resilience, and fostering meaningful connections.
I'm passionate about helping individuals navigate life's challenges and discover their inner strengths. As a dedicated counselor, I aim to create a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. My approach to therapy is rooted in empathy, authenticity, and collaboration. I believe in tailoring treatment to meet your unique needs and goals. Together, we'll work towards enhancing self-awareness, building resilience, and fostering meaningful connections.
(877) 300-9101 View (877) 300-9101
Photo of Thomas Galten, Clinical Social Work/Therapist in Glendale, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
Thomas Galten is a licensed clinical social worker (LCSW) and clinical substance abuse counselor (CSAC) working with individual adults, couples and families with children. He has been practicing since 1994, when he graduated from the University of Wisconsin-Milwaukee with a master’s degree in social work (MSW). Tom’s therapy style is relaxed and reflective and he seeks always to create and encourage an atmosphere of trust, good will and rapport with those who come to him for counseling. He is client-centered and strengths-based and believes in the client’s capacity to achieve higher levels of empowerment, freedom, happiness.
(414) 420-0523 View (414) 420-0523
Photo of Kate Carpenter, Marriage & Family Therapist in Glendale, WI
Kate Carpenter
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, WI 53217
Kate Carpenter is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2014. She earned a Bachelor of Arts at the University of Minnesota and a Master in Marriage and Family Therapy from Indiana Wesleyan University. Kate strives to create a non-judgmental therapy environment where clients can feel free to be themselves while working together. She offers empathy and support to clients and helps them discover their strengths. Kate guides clients to uncover thought patterns that hurt and introduces new ways of thinking.
Kate Carpenter is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2014. She earned a Bachelor of Arts at the University of Minnesota and a Master in Marriage and Family Therapy from Indiana Wesleyan University. Kate strives to create a non-judgmental therapy environment where clients can feel free to be themselves while working together. She offers empathy and support to clients and helps them discover their strengths. Kate guides clients to uncover thought patterns that hurt and introduces new ways of thinking.
(414) 775-0653 View (414) 775-0653
Photo of Teresa Buss, Licensed Professional Counselor in Glendale, WI
Teresa Buss
Licensed Professional Counselor, LPC , ATR
Verified Verified
Glendale, WI 53217
Hello, my name is Teresa and I am an experienced Licensed Professional Counselor, Art Therapist, and Educator that uses therapeutic approaches and techniques that are trauma-informed and neuroscience supported to provide those seeking support with practical body approaches to achieve emotional regulation and deeper insight on their wellness journey. I am also a certified in yoga and Reiki and provide as much of a holistic wellness approach as possible to those who seek that, as well as an identified Christian that holds the belief that we are ALL deserving of love, happiness, and health. My ultimate goal is to provide a safe space.
Hello, my name is Teresa and I am an experienced Licensed Professional Counselor, Art Therapist, and Educator that uses therapeutic approaches and techniques that are trauma-informed and neuroscience supported to provide those seeking support with practical body approaches to achieve emotional regulation and deeper insight on their wellness journey. I am also a certified in yoga and Reiki and provide as much of a holistic wellness approach as possible to those who seek that, as well as an identified Christian that holds the belief that we are ALL deserving of love, happiness, and health. My ultimate goal is to provide a safe space.
(877) 300-9101 View (877) 300-9101
Photo of Gina Yauck, Clinical Social Work/Therapist in Glendale, WI
Gina Yauck
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, WI 53217
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
Gina Yauck is a Master's prepared Psychotherapist who received her degree from the University of Wisconsin - Milwaukee with an emphasis on Marriage and Family Therapy. She is a relationship therapist who works with adults, couples and families. Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues. Gina enjoys working with women's issues throughout the lifespan including career counseling, dating and marriage, parenting, menopause and retirement.
(414) 348-5626 View (414) 348-5626
Photo of Rachel Beam, Licensed Professional Counselor in Glendale, WI
Rachel Beam
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Glendale, WI 53217  (Online Only)
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
Anxiety and depression take control of you every morning before you can even hit the snooze on your alarm. Getting the kids ready for school and taking the dog for a walk have become herculean tasks – to say nothing of your work day and connecting with your partner. You manage through the day; dinner gets cooked and homework gets checked, but you think, “This is not how I am meant to live my life - continually wanting and wishing for more.” Not knowing a way through this just adds to the overwhelm and worry. You take a breath and wonder, “How did I even get here? How do I get out of this funk? Is it even possible to get out?”
(414) 206-5843 View (414) 206-5843
Photo of Melissa Dansby, Counselor in Glendale, WI
Melissa Dansby
Counselor, MS, LPC
Verified Verified
Glendale, WI 53217  (Online Only)
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
Hello! I am a graduate of the University of Wisconsin-Milwaukee. I received my Master’s in Educational Psychology with an emphasis in community counseling. I've been a Licensed Professional Counselor for about 13 years. Experience: 10 yrs in private practice- working with the delinquent youth of MKE county, also worked in a residential facility for dually diagnosed children with autism. More recently worked with those who struggle with substance abuse and dependency.
(650) 204-8294 View (650) 204-8294
Photo of Colleen W. Baird, Licensed Professional Counselor in Glendale, WI
Colleen W. Baird
Licensed Professional Counselor, LPC
Verified Verified
Glendale, WI 53217
Colleen W. Baird is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She has graduated magna cum laude from Lawrence University in 2010 and graduated from The Chicago School of Professional Psychology in 2013. Colleen brings her therapeutic knowledge and background to collaborate with her clients' unique strengths to empower progress toward their goals. She works with a variety of diagnoses including mood disorders and adjustment disorders and finds supporting clients through life transitions especially rewarding.
Colleen W. Baird is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She has graduated magna cum laude from Lawrence University in 2010 and graduated from The Chicago School of Professional Psychology in 2013. Colleen brings her therapeutic knowledge and background to collaborate with her clients' unique strengths to empower progress toward their goals. She works with a variety of diagnoses including mood disorders and adjustment disorders and finds supporting clients through life transitions especially rewarding.
(414) 404-3574 View (414) 404-3574
Photo of Alexander Yundt, Licensed Professional Counselor in Glendale, WI
Alexander Yundt
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Glendale, WI 53217
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life. Metaphorically, Alexander walks side by side with you on your mental health journey - stepping on the same sticks and stones you do.
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life. Metaphorically, Alexander walks side by side with you on your mental health journey - stepping on the same sticks and stones you do.
(414) 246-8713 View (414) 246-8713

How does your Therapist compare?

Number of Therapists in Glendale, WI

80+

Average cost per session

$150

Therapists in Glendale, WI who prioritize treating:

90% Depression
90% Anxiety
65% Life Transitions
63% Trauma and PTSD
62% Grief
61% Relationship Issues
55% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

74% Anthem | Elevance
72% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Glendale, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.