Therapists in Chicago, IL

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Photo of Mayra Sotomayor, Counselor in Chicago, IL
Mayra Sotomayor
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60614
I have experience working with diverse populations including individuals with anxiety, depression, addiction, chronic mental illness, trauma, survivors of human trafficking, relational issues, first generation and immigrant families. I have worked in different environments such as community mental health, faith based programs, and intensive care. I work through a trauma- informed lens that will help with mindfulness, awareness and self compassion. I am passionate about providing a holistic approach to help my clients understand how our physical, spiritual, mental and emotional wellbeing plays a role in our life satisfaction.
I have experience working with diverse populations including individuals with anxiety, depression, addiction, chronic mental illness, trauma, survivors of human trafficking, relational issues, first generation and immigrant families. I have worked in different environments such as community mental health, faith based programs, and intensive care. I work through a trauma- informed lens that will help with mindfulness, awareness and self compassion. I am passionate about providing a holistic approach to help my clients understand how our physical, spiritual, mental and emotional wellbeing plays a role in our life satisfaction.
(872) 713-6375 View (872) 713-6375
Photo of Gabby Rascati, Clinical Social Work/Therapist in Chicago, IL
Gabby Rascati
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Chicago, IL 60657
I am a Therapist (LCSW) and Registered Yoga Teacher in Lakeview/Roscoe Village in Chicago, integrating both body and mind where possible during therapy. My clients can expect to be met with empathy and authenticity, as I aim to create a space that feels safe enough to explore coping tools, acceptance, and personal growth.
I am a Therapist (LCSW) and Registered Yoga Teacher in Lakeview/Roscoe Village in Chicago, integrating both body and mind where possible during therapy. My clients can expect to be met with empathy and authenticity, as I aim to create a space that feels safe enough to explore coping tools, acceptance, and personal growth.
(847) 565-1597 View (847) 565-1597
Photo of Sex + Relationship Therapist Dr. Jennifer Litner, Marriage & Family Therapist in Chicago, IL
Sex + Relationship Therapist Dr. Jennifer Litner
Marriage & Family Therapist, PhD, MSc, MEd, LMFT, CST
Verified Verified
13 Endorsed
Chicago, IL 60613
I work with couples and individuals coping with anxiety, relationship issues, parenthood challenges, life transitions and sexuality-related concerns. I have extensive clinical experience treating sexual pain/discomfort, loss of intimacy, changes in sexual desire/arousal, and performance anxiety. I am passionate about helping individuals and couples deepen their understanding of their own intimate needs as they strive to reconnect, cultivate love and ignite passion within their relationships. I aim to foster an environment where insight, curiosity, creativity and psychological safety are present throughout treatment.
I work with couples and individuals coping with anxiety, relationship issues, parenthood challenges, life transitions and sexuality-related concerns. I have extensive clinical experience treating sexual pain/discomfort, loss of intimacy, changes in sexual desire/arousal, and performance anxiety. I am passionate about helping individuals and couples deepen their understanding of their own intimate needs as they strive to reconnect, cultivate love and ignite passion within their relationships. I aim to foster an environment where insight, curiosity, creativity and psychological safety are present throughout treatment.
(847) 978-6252 View (847) 978-6252
Photo of Avis Calhoun, Licensed Professional Counselor in Chicago, IL
Avis Calhoun
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Chicago, IL 60607  (Online Only)
My approach is to create a nurturing environment where you feel accepted and understood. Collaborating closely, I will focus on establishing a respectful and safe space, empowering you throughout your journey. I hope to support you to confidently navigating the thoughts and emotions that hinder your progress, drawing upon your inner strengths and values to foster meaningful and lasting change with autonomy.
My approach is to create a nurturing environment where you feel accepted and understood. Collaborating closely, I will focus on establishing a respectful and safe space, empowering you throughout your journey. I hope to support you to confidently navigating the thoughts and emotions that hinder your progress, drawing upon your inner strengths and values to foster meaningful and lasting change with autonomy.
(312) 674-1033 View (312) 674-1033
Photo of Kayla Anderson, Counselor in Chicago, IL
Kayla Anderson
Counselor, MA, LCPC, NCC
Verified Verified
Chicago, IL 60606  (Online Only)
Each person is impacted by unique challenges and empowered by individual strengths. I find it a privilege to support clients as they discover the best version of themselves and unlock their potential. In a collaborative environment, I use an eclectic, psychodynamic- based approach to explore what strengths, weaknesses, vulnerabilities, and challenges contribute to living a fulfilling life. Through a strong therapeutic relationship, I hope to engage clients in a journey toward healing and thriving.
Each person is impacted by unique challenges and empowered by individual strengths. I find it a privilege to support clients as they discover the best version of themselves and unlock their potential. In a collaborative environment, I use an eclectic, psychodynamic- based approach to explore what strengths, weaknesses, vulnerabilities, and challenges contribute to living a fulfilling life. Through a strong therapeutic relationship, I hope to engage clients in a journey toward healing and thriving.
(309) 328-8238 View (309) 328-8238
Photo of Luke Clohisy, Clinical Social Work/Therapist in Chicago, IL
Luke Clohisy
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
2 Endorsed
Chicago, IL 60640
Relationships are the heart of all meaningful change. Whether you are coming to therapy because you feel lost, demoralized, or moved to deepen your self-understanding, feeling authentically understood and appreciated in your relationships is crucial to healing. In my practice, I strive to create an accepting atmosphere in which you feel comfortable speaking freely about the concerns in your life. Together, we can understand how the relationship we build in our work is both a microcosm of your present, as well as a vehicle for surprise, change, and growth.
Relationships are the heart of all meaningful change. Whether you are coming to therapy because you feel lost, demoralized, or moved to deepen your self-understanding, feeling authentically understood and appreciated in your relationships is crucial to healing. In my practice, I strive to create an accepting atmosphere in which you feel comfortable speaking freely about the concerns in your life. Together, we can understand how the relationship we build in our work is both a microcosm of your present, as well as a vehicle for surprise, change, and growth.
(872) 250-4133 View (872) 250-4133
Photo of Stephanie Kaufman Wolken, Clinical Social Work/Therapist in Chicago, IL
Stephanie Kaufman Wolken
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614  (Online Only)
I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with living a more meaningful and values-driven life. I strive to form a supportive therapeutic bond through compassion, warmth, empathy and humor.
I am passionate about providing evidence-based treatments including Cognitive Behavioral Therapy, Exposure & Response Prevention, and Acceptance & Commitment Therapy for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Over the past 5+ years, I have deepened my commitment to providing effective therapy through a personalized and strengths-based approach. I work collaboratively and flexibly with my clients to help develop goals in line with living a more meaningful and values-driven life. I strive to form a supportive therapeutic bond through compassion, warmth, empathy and humor.
(773) 692-0279 View (773) 692-0279
Photo of Daniel Nagler, Pre-Licensed Professional in Chicago, IL
Daniel Nagler
Pre-Licensed Professional, MSW
Verified Verified
Chicago, IL 60618
I strive to be authentic, genuine and transparent with all of my families. If you feel lost or have become frustrated with your child, I'm here to listen and help. Together, lets figure out a solution that works for both you and your family. Lets work on reducing frustrations at home and getting back to enjoy each other's company.
I strive to be authentic, genuine and transparent with all of my families. If you feel lost or have become frustrated with your child, I'm here to listen and help. Together, lets figure out a solution that works for both you and your family. Lets work on reducing frustrations at home and getting back to enjoy each other's company.
(773) 839-6120 View (773) 839-6120
Photo of Lydia Kudret, Pre-Licensed Professional in Chicago, IL
Lydia Kudret
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chicago, IL 60647
Are you looking for help with identity, depression, anxiety issues, relationship issues, substance use or traumatic experiences? Are you interested in mindfulness meditation, somatic therapies, or Internal Family Systems approaches? Have you had ketamine or psychedelic experiences that you would like help processing? If so, I would love to work with you!
Are you looking for help with identity, depression, anxiety issues, relationship issues, substance use or traumatic experiences? Are you interested in mindfulness meditation, somatic therapies, or Internal Family Systems approaches? Have you had ketamine or psychedelic experiences that you would like help processing? If so, I would love to work with you!
(773) 741-4829 View (773) 741-4829
Photo of Christina Carbone, Marriage & Family Therapist Associate in Chicago, IL
Christina Carbone
Marriage & Family Therapist Associate, ALMFT, TLLP, LPC-C
Verified Verified
10 Endorsed
Chicago, IL 60613
I believe relationships are fundamental building blocks of life. I strive to foster a non-judgmental, authentic, environment that honors the connection each individual has to the self, and the world in which they exist. My approach is collaborative, and focuses on client's fundamental inner strengths to promote growth and cultivate change. I lean into curiosity, humor, and compassion when working with my clients, and you can expect my techniques to be rooted in mind-body connection.
I believe relationships are fundamental building blocks of life. I strive to foster a non-judgmental, authentic, environment that honors the connection each individual has to the self, and the world in which they exist. My approach is collaborative, and focuses on client's fundamental inner strengths to promote growth and cultivate change. I lean into curiosity, humor, and compassion when working with my clients, and you can expect my techniques to be rooted in mind-body connection.
(872) 274-2670 View (872) 274-2670
Photo of Sarah Bricker, Clinical Social Work/Therapist in Chicago, IL
Sarah Bricker
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60618
As we navigate the turbulence and uncertainty of today, it can be transformative to expand our circle of support. As a therapist, I value the relationship and energy that we offer each other. The success of therapy is largely predicated on the quality of the therapeutic relationship. Do you feel valued and heard? Do you feel empowered and safe? Do you enjoy sharing the space with your therapist? Within a healthy therapeutic relationship, unhealthy habit patterns can be identified and replaced with more adaptive patterns and coping strategies.
As we navigate the turbulence and uncertainty of today, it can be transformative to expand our circle of support. As a therapist, I value the relationship and energy that we offer each other. The success of therapy is largely predicated on the quality of the therapeutic relationship. Do you feel valued and heard? Do you feel empowered and safe? Do you enjoy sharing the space with your therapist? Within a healthy therapeutic relationship, unhealthy habit patterns can be identified and replaced with more adaptive patterns and coping strategies.
(872) 206-9091 View (872) 206-9091
Photo of Stephen Brian Brown, Clinical Social Work/Therapist in Chicago, IL
Stephen Brian Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60601
I am accepting new clients. My career in Social Work has instilled in me a compassion to work with those most marginalized among us. As I have found purpose in my path I want to help others find similarly meaning and purpose which leads to deeper fulfillment. I provide guidance and support during stressful life transitions while discovering your truest identity and desire. I want to help you transform from feeling stuck into finding meaning and mission. I work with helping you find your calling! I also provide relationship counseling based on the Gottman Methodology.
I am accepting new clients. My career in Social Work has instilled in me a compassion to work with those most marginalized among us. As I have found purpose in my path I want to help others find similarly meaning and purpose which leads to deeper fulfillment. I provide guidance and support during stressful life transitions while discovering your truest identity and desire. I want to help you transform from feeling stuck into finding meaning and mission. I work with helping you find your calling! I also provide relationship counseling based on the Gottman Methodology.
(312) 818-4483 View (312) 818-4483
Photo of Mary Clare McGraw, Clinical Social Work/Therapist in Chicago, IL
Mary Clare McGraw
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Chicago, IL 60647
For all people who set out to begin therapy, it can be difficult to know what to expect. This may be especially true if you are seeking support for your child or teen. I approach therapy with a unique focus on empowerment, knowledge, and engagement. My sessions create a dynamic space for clients to not only address their challenges but also to have fun, resolve roadblocks, discover, and continuously contribute to their unique toolbox of coping skills.
For all people who set out to begin therapy, it can be difficult to know what to expect. This may be especially true if you are seeking support for your child or teen. I approach therapy with a unique focus on empowerment, knowledge, and engagement. My sessions create a dynamic space for clients to not only address their challenges but also to have fun, resolve roadblocks, discover, and continuously contribute to their unique toolbox of coping skills.
(773) 906-4686 View (773) 906-4686
Photo of Katie Munro, Licensed Professional Counselor in Chicago, IL
Katie Munro
Licensed Professional Counselor, MA
Verified Verified
Chicago, IL 60647
Waitlist for new clients
When we are feeling overwhelmed and uncertain, seeking therapy can be a daunting experience. It is my goal as a therapist to foster connection and create a space for you to unpack life's challenges. I work with adults who are seeking change in their lives. My clients often come into counseling dealing with anxiety, overwhelming life transitions & identity and relationship issues. I believe that finding connection with others is key to change in our lives and that with empathy and reflection, you have the capacity to grow and develop as a person.
When we are feeling overwhelmed and uncertain, seeking therapy can be a daunting experience. It is my goal as a therapist to foster connection and create a space for you to unpack life's challenges. I work with adults who are seeking change in their lives. My clients often come into counseling dealing with anxiety, overwhelming life transitions & identity and relationship issues. I believe that finding connection with others is key to change in our lives and that with empathy and reflection, you have the capacity to grow and develop as a person.
(773) 729-1722 View (773) 729-1722
Photo of Rob Gellman, MS, LMFT, Marriage & Family Therapist in Chicago, IL
Rob Gellman, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chicago, IL 60643
-Individual, Couple, & Family Therapy. Trained at the University of Rochester School of Medicine, Kansas State University's School of Family Studies, and The University of Chicago School of Medicine, Clinic Founder Rob Gellman has been a Licensed Marriage and Family Therapist for 14 years, and was a professor at Adler University from 2008-2011. He is a regularly invited speaker with local mental health agencies and national conferences. A recognized expert on families coping with chronic illness, infidelity, and the training of therapists and physicians, Rob's clinical practice is diverse, helping adults, children, couples and families on the path to wellness. ***Specializing in Anxiety Disorders, Relationship Distress, Infidelity, Sex Therapy, Young Couples, Depression, Chronic Illness, Grief and Loss, Family Conflict, and Lifecycle Transitions.
-Individual, Couple, & Family Therapy. Trained at the University of Rochester School of Medicine, Kansas State University's School of Family Studies, and The University of Chicago School of Medicine, Clinic Founder Rob Gellman has been a Licensed Marriage and Family Therapist for 14 years, and was a professor at Adler University from 2008-2011. He is a regularly invited speaker with local mental health agencies and national conferences. A recognized expert on families coping with chronic illness, infidelity, and the training of therapists and physicians, Rob's clinical practice is diverse, helping adults, children, couples and families on the path to wellness. ***Specializing in Anxiety Disorders, Relationship Distress, Infidelity, Sex Therapy, Young Couples, Depression, Chronic Illness, Grief and Loss, Family Conflict, and Lifecycle Transitions.
(872) 206-3435 View (872) 206-3435
Photo of Dr. Elliott N. DeVore, Psychologist in Chicago, IL
Dr. Elliott N. DeVore
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60602
I work best with individuals and couples who yearn to increase emotional awareness and curiosity about their relationship patterns and coping with painful experiences. Emotions that underlie “default” relational responses are complex and often felt in the body. Engaging with and expressing a full range of emotions, I support clients in increasing congruence between how they feel and how the connect with others - something critical to finding contentment in secure relationships. Thus, I aim to help clients expand how they understand themselves and others through experiential emotional awareness and increased agency.
I work best with individuals and couples who yearn to increase emotional awareness and curiosity about their relationship patterns and coping with painful experiences. Emotions that underlie “default” relational responses are complex and often felt in the body. Engaging with and expressing a full range of emotions, I support clients in increasing congruence between how they feel and how the connect with others - something critical to finding contentment in secure relationships. Thus, I aim to help clients expand how they understand themselves and others through experiential emotional awareness and increased agency.
(312) 565-4053 x5 View (312) 565-4053 x5
Photo of Jacqueline Salazar, Counselor in Chicago, IL
Jacqueline Salazar
Counselor, PsyD, LCPC, CADC
Verified Verified
Chicago, IL 60607  (Online Only)
I work with children, adults, and families, and utilize psychodynamic and family systems therapies to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, trauma, child sexual abuse, anxiety, addiction, diagnostic assessments for children 0-5, racial/cultural stress and acculturation, grief/loss, attachment difficulties, and parental stress.
I work with children, adults, and families, and utilize psychodynamic and family systems therapies to increase resiliency and self-awareness in order for direct changes to occur in your daily life. I specialize in child/adolescent therapy, play therapy, family therapy, trauma, child sexual abuse, anxiety, addiction, diagnostic assessments for children 0-5, racial/cultural stress and acculturation, grief/loss, attachment difficulties, and parental stress.
(312) 663-8102 View (312) 663-8102
Photo of Lisa M. Demos, Counselor in Chicago, IL
Lisa M. Demos
Counselor, LCPC, MA
Verified Verified
2 Endorsed
Chicago, IL 60611
With over 20 years of experience I have worked with a range of issues and populations. My main approach to therapy is cognitive behavioral theory (CBT) in order to process thoughts, feelings, and beliefs that contribute to distorted thinking and behavior, therefore affecting emotional well-being. The goal is to challenge and reframe so that the client achieves their personal goals, to cope with life transitions and obstacles. I also utilize Attachment Theory, Acceptance and Commitment Therapy and Emotionally Focused Therapy. I've assisted clients with depression, anxiety, grief/loss, trauma, life transitions, and various others.
With over 20 years of experience I have worked with a range of issues and populations. My main approach to therapy is cognitive behavioral theory (CBT) in order to process thoughts, feelings, and beliefs that contribute to distorted thinking and behavior, therefore affecting emotional well-being. The goal is to challenge and reframe so that the client achieves their personal goals, to cope with life transitions and obstacles. I also utilize Attachment Theory, Acceptance and Commitment Therapy and Emotionally Focused Therapy. I've assisted clients with depression, anxiety, grief/loss, trauma, life transitions, and various others.
(773) 451-8172 View (773) 451-8172
Photo of Blake Mackie, Clinical Social Work/Therapist in Chicago, IL
Blake Mackie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657
Not accepting new clients
I am a Licensed Clinical Social Worker with expertise in clinical interventions for depression, anxiety, trauma, psychosis, and challenges related to sexuality and gender. My personal experiences of coming out as queer and having family members who struggle with severe mental illness have developed my passion for mental health and social justice. I love being able to connect with LGBTQ+ individuals and members of other groups facing obstacles related to systemic oppression. I also have a background in sexual health education and enjoy supporting clients through issues around dating, relationships, and sex.
I am a Licensed Clinical Social Worker with expertise in clinical interventions for depression, anxiety, trauma, psychosis, and challenges related to sexuality and gender. My personal experiences of coming out as queer and having family members who struggle with severe mental illness have developed my passion for mental health and social justice. I love being able to connect with LGBTQ+ individuals and members of other groups facing obstacles related to systemic oppression. I also have a background in sexual health education and enjoy supporting clients through issues around dating, relationships, and sex.
(773) 243-4915 View (773) 243-4915
Photo of Alejandra Gutierrez, Clinical Social Work/Therapist in Chicago, IL
Alejandra Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60655  (Online Only)
Welcome! Bienvenidos! My therapeutic approach is grounded in the belief that holistic care is crucial to supporting and healing ourselves, our families, and our communities. As a bilingual, bicultural therapist, I actively integrate clients’ cultural identities and strengths into therapy. Through my background and experience as a school social worker and working with young people, I have developed a passion for working with young people including adolescents and adults. Developing a solid therapeutic alliance is my number one goal.
Welcome! Bienvenidos! My therapeutic approach is grounded in the belief that holistic care is crucial to supporting and healing ourselves, our families, and our communities. As a bilingual, bicultural therapist, I actively integrate clients’ cultural identities and strengths into therapy. Through my background and experience as a school social worker and working with young people, I have developed a passion for working with young people including adolescents and adults. Developing a solid therapeutic alliance is my number one goal.
(773) 365-9975 View (773) 365-9975

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.