Therapists in Boca Raton, FL

Kimberly Dubner
Counselor, LMHC
Verified Verified
Boca Raton, FL 33496  (Online Only)
Hi! My name is Kimberly. I'm happy you're here and reading this page; it means you're ready to make a change. Remember, anyone can benefit from therapy. Taking that first step and asking for help can be very challenging. But you've made it to this point, and you're headed in the right direction. Maybe you're feeling defeated, overwhelmed, or a little out of control; you're not alone. Perhaps you don't feel joy, you've lost hope for your future, or you're grieving a significant loss. These emotions can feel overwhelming but are completely normal at different times in our lives. I am here to help.
Hi! My name is Kimberly. I'm happy you're here and reading this page; it means you're ready to make a change. Remember, anyone can benefit from therapy. Taking that first step and asking for help can be very challenging. But you've made it to this point, and you're headed in the right direction. Maybe you're feeling defeated, overwhelmed, or a little out of control; you're not alone. Perhaps you don't feel joy, you've lost hope for your future, or you're grieving a significant loss. These emotions can feel overwhelming but are completely normal at different times in our lives. I am here to help.
(561) 678-4996 View (561) 678-4996
Photo of Katie Greenspoon, Clinical Social Work/Therapist in Boca Raton, FL
Katie Greenspoon
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33496
I have over 15 years of clinical experience providing therapy to children, adolescents, college students, and adults. I am currently in my 3rd year of a doctoral program to receive my DSW in August 2024. My specialization is in helping people reach their "best selves" in developing improved daily living skills in order to push through any 'road blocks' in ones personal development. My training and experience started in 2004 at New York University's Masters Program and carried through to my many years of private practice in South Florida. I provide a solution focused therapy in order to reach attainable goals.
I have over 15 years of clinical experience providing therapy to children, adolescents, college students, and adults. I am currently in my 3rd year of a doctoral program to receive my DSW in August 2024. My specialization is in helping people reach their "best selves" in developing improved daily living skills in order to push through any 'road blocks' in ones personal development. My training and experience started in 2004 at New York University's Masters Program and carried through to my many years of private practice in South Florida. I provide a solution focused therapy in order to reach attainable goals.
(561) 475-5046 View (561) 475-5046
Photo of Patti Baris, Clinical Social Work/Therapist in Boca Raton, FL
Patti Baris
Clinical Social Work/Therapist, LCSW, (QS), RPT-S
Verified Verified
Boca Raton, FL 33434
Patti's practice is in Boca Raton conveniently located off Florida's Turnpike on Glades Rd. She provides individual, group and family therapy to children adolescents and adults. Patti specializes in Play Therapy helping children in a wide variety of problem areas including anxiety, bullying, divorce, school behavioral issues, trauma, grief, depression, and seperation anxiety. Patti offers Behavioral Observations in Preschool settings and can make behavioral-treatment plan recommendations to teachers, schools and parents. Her extensive experience in the Early Childhood Education field gives her a unique perspective on intervening with behavioral challenges such as biting, hitting, and "temper tantrums".
Patti's practice is in Boca Raton conveniently located off Florida's Turnpike on Glades Rd. She provides individual, group and family therapy to children adolescents and adults. Patti specializes in Play Therapy helping children in a wide variety of problem areas including anxiety, bullying, divorce, school behavioral issues, trauma, grief, depression, and seperation anxiety. Patti offers Behavioral Observations in Preschool settings and can make behavioral-treatment plan recommendations to teachers, schools and parents. Her extensive experience in the Early Childhood Education field gives her a unique perspective on intervening with behavioral challenges such as biting, hitting, and "temper tantrums".
(561) 220-1038 View (561) 220-1038
Photo of Andrea DelGiacco, Clinical Social Work/Therapist in Boca Raton, FL
Andrea DelGiacco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boca Raton, FL 33498  (Online Only)
Do you feel the weight of the world on your shoulders or the stress of the constant day to day grind to be overwhelming? Have you noticed the pain of your past finding its way into your present, affecting your relationships, your family or even your happiness? Are you hoping for relief and an opportunity to leave some of this behind you to make room for your happiness and peace? You deserve some support while carrying all this stress. Your story is valuable, and you can reach any goal you have in mind, but it may be helpful to have a supportive team member to encourage your healing and growth throughout this process.
Do you feel the weight of the world on your shoulders or the stress of the constant day to day grind to be overwhelming? Have you noticed the pain of your past finding its way into your present, affecting your relationships, your family or even your happiness? Are you hoping for relief and an opportunity to leave some of this behind you to make room for your happiness and peace? You deserve some support while carrying all this stress. Your story is valuable, and you can reach any goal you have in mind, but it may be helpful to have a supportive team member to encourage your healing and growth throughout this process.
(754) 399-1696 View (754) 399-1696
Photo of Wade H Silverman PhD ABPP, Psychologist in Boca Raton, FL
Wade H Silverman PhD ABPP
Psychologist, PhD
Verified Verified
Boca Raton, FL 33431
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in living affect your earnings, personal relationships, and even your health. In fact, the small hassles in life tend to add up more than a major problem (s) I will address your issues in a thoughtful and empathic manner. I am active and engaging of your concerns. Non judgmental, non prescriptive; I will provide a thoughtful analysis of your problems and their solutions.I am a board certified clinical psychologist offering psychological services to adults, children, and families.
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in living affect your earnings, personal relationships, and even your health. In fact, the small hassles in life tend to add up more than a major problem (s) I will address your issues in a thoughtful and empathic manner. I am active and engaging of your concerns. Non judgmental, non prescriptive; I will provide a thoughtful analysis of your problems and their solutions.I am a board certified clinical psychologist offering psychological services to adults, children, and families.
(561) 250-7692 View (561) 250-7692
Photo of Revive Counseling, LLC, Counselor in Boca Raton, FL
Revive Counseling, LLC
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33432  (Online Only)
I provide counseling for people going through life transitions that make them feel stuck, hopeless, lost, and confused. I help people who are challenged in their everyday lives or serious life changes that require adaptation and change. Throughout my 12 years in practice, I have counseled clients in overcoming infidelity, divorces, self-esteem issues, relationship conflict, depression, anxiety, addiction, eating disorders, perfectionism, and shame. I provide a safe space where you can be open, vulnerable, and most importantly yourself. Together we will uncover your truth, heal your past, and discover the life you want to have.
I provide counseling for people going through life transitions that make them feel stuck, hopeless, lost, and confused. I help people who are challenged in their everyday lives or serious life changes that require adaptation and change. Throughout my 12 years in practice, I have counseled clients in overcoming infidelity, divorces, self-esteem issues, relationship conflict, depression, anxiety, addiction, eating disorders, perfectionism, and shame. I provide a safe space where you can be open, vulnerable, and most importantly yourself. Together we will uncover your truth, heal your past, and discover the life you want to have.
(561) 510-8154 View (561) 510-8154
Photo of Anthony Torres, Clinical Social Work/Therapist in Boca Raton, FL
Anthony Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33428
I am a licensed clinical social worker with over two decades of experience in the mental health field. I was born in New York City and raised in Utica, a small city in upstate New York. Following High School I enlisted in the military and worked in various treatment settings which included inpatient and outpatient mental health, and a yearlong deployment to Iraq where I provided combat stress services to deployed troops. I have gained valuable experience with various populations in addressing Anxiety, Depression, Bipolar Disorder and PTSD. I accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Humana and Medicare.
I am a licensed clinical social worker with over two decades of experience in the mental health field. I was born in New York City and raised in Utica, a small city in upstate New York. Following High School I enlisted in the military and worked in various treatment settings which included inpatient and outpatient mental health, and a yearlong deployment to Iraq where I provided combat stress services to deployed troops. I have gained valuable experience with various populations in addressing Anxiety, Depression, Bipolar Disorder and PTSD. I accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Humana and Medicare.
(954) 466-5023 View (954) 466-5023
Photo of Alexander Kay And Associates, Clinical Social Work/Therapist in Boca Raton, FL
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
(561) 513-5030 View (561) 513-5030
Photo of Shirly Gilad in Boca Raton, FL
Shirly Gilad
CCht, FNP, MS, RChom
Verified Verified
Boca Raton, FL 33486
In order to achieve well being we must integrate the health of our mind and our body. As a leading international specialist, with over 25 years of experience, Shirly is a pioneer in her field, using an integrative cutting edge approach to facilitate rapid changes in her clients. Changes that traditionally can take years of intervention, Shirly can accomplish in as few as 3-5 sessions.
In order to achieve well being we must integrate the health of our mind and our body. As a leading international specialist, with over 25 years of experience, Shirly is a pioneer in her field, using an integrative cutting edge approach to facilitate rapid changes in her clients. Changes that traditionally can take years of intervention, Shirly can accomplish in as few as 3-5 sessions.
(561) 286-3798 View (561) 286-3798
Photo of Linsey Adams-Aharony in Boca Raton, FL
Linsey Adams-Aharony
PsyD, MSW
Verified Verified
Boca Raton, FL 33432  (Online Only)
Imagine a life where your focus sharpens, your mood brightens, and an overwhelming sense of well-being becomes your daily reality. Envision bidding farewell to the grip of anxiety and the torment of insomnia, and instead, embracing a life of resilience and boundless compassion. The triumphs of my clients echo these remarkable transformations. Through a tailored approach rooted in evidence-based methods, they've not only experienced profound emotional and behavioral enhancements and have also witnessed tangible improvements in their physical well-being.
Imagine a life where your focus sharpens, your mood brightens, and an overwhelming sense of well-being becomes your daily reality. Envision bidding farewell to the grip of anxiety and the torment of insomnia, and instead, embracing a life of resilience and boundless compassion. The triumphs of my clients echo these remarkable transformations. Through a tailored approach rooted in evidence-based methods, they've not only experienced profound emotional and behavioral enhancements and have also witnessed tangible improvements in their physical well-being.
(352) 660-1886 View (352) 660-1886
Photo of Center for Relationship Repair, Counselor in Boca Raton, FL
Center for Relationship Repair
Counselor, PhD, Prof
Verified Verified
1 Endorsed
Boca Raton, FL 33427
Are your relationship in need of support? Are you seeking couples counseling or sex therapy? Struggling to recover after infidelity? Do you wish to argue less (my TED Talk is about this!) or desire support for parenting/family issues? Are you dealing with unloving relatives to whom you just don't relate? Or are experiencing infertility? Do you need guidance handling a particularly challenging situation or are looking to make a change in life? If you answered "Yes!" to any of these questions, then I would LOVE to work with you. I have experience working with everyone from students and professionals to ultra high-net-worth families.
Are your relationship in need of support? Are you seeking couples counseling or sex therapy? Struggling to recover after infidelity? Do you wish to argue less (my TED Talk is about this!) or desire support for parenting/family issues? Are you dealing with unloving relatives to whom you just don't relate? Or are experiencing infertility? Do you need guidance handling a particularly challenging situation or are looking to make a change in life? If you answered "Yes!" to any of these questions, then I would LOVE to work with you. I have experience working with everyone from students and professionals to ultra high-net-worth families.
(407) 584-3005 View (407) 584-3005
Photo of Cathy Stamm Kaufman, Clinical Social Work/Therapist in Boca Raton, FL
Cathy Stamm Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487
i help clients who suffer with anxiety and depression. I also help individuals cope with separation, loss and difficulties with transitions in their lives.
i help clients who suffer with anxiety and depression. I also help individuals cope with separation, loss and difficulties with transitions in their lives.
(954) 266-0352 View (954) 266-0352
Photo of Kelli Dari, Psychologist in Boca Raton, FL
Kelli Dari
Psychologist, PsyD, NCSP
Verified Verified
3 Endorsed
Boca Raton, FL 33486
Why is my child having difficulties in school? Why is my child reading below grade level when practice reading at home every night? Why is my toddler not talking yet? What can I do if I feel my child is smart and needs more challenge at school? Why can my child not sit still for more than two minutes or follow direction? If you have found yourself asking these questions about your child, it may be time for you to consider a psychoeducational or psychological evaluation for him/her. A psychoeducational evaluation can help pinpoint why your child may be struggling and assist in determining interventions to help your child succeed.
Why is my child having difficulties in school? Why is my child reading below grade level when practice reading at home every night? Why is my toddler not talking yet? What can I do if I feel my child is smart and needs more challenge at school? Why can my child not sit still for more than two minutes or follow direction? If you have found yourself asking these questions about your child, it may be time for you to consider a psychoeducational or psychological evaluation for him/her. A psychoeducational evaluation can help pinpoint why your child may be struggling and assist in determining interventions to help your child succeed.
(845) 286-4609 View (845) 286-4609
Photo of Michael J Schorin in Boca Raton, FL
Michael J Schorin
MAPC, DMin, BCC
Verified Verified
Boca Raton, FL 33433  (Online Only)
Welcome! It has been said that "our wounds are often the openings into the best and most beautiful parts of us. (Richo)" For over 25 years, I have been helping people examine and heal their wounds. My work has been with those encountering illness, aging, grief, men's issues and addictions to sexuality and pornography. With a mixture of respect and compassion, I offer my clients a spiritual perspective utilizing Jungian thought and an eclectic modality.
Welcome! It has been said that "our wounds are often the openings into the best and most beautiful parts of us. (Richo)" For over 25 years, I have been helping people examine and heal their wounds. My work has been with those encountering illness, aging, grief, men's issues and addictions to sexuality and pornography. With a mixture of respect and compassion, I offer my clients a spiritual perspective utilizing Jungian thought and an eclectic modality.
(847) 807-1801 View (847) 807-1801
Photo of Ali Butters, Counselor in Boca Raton, FL
Ali Butters
Counselor, LMHC
Verified Verified
Boca Raton, FL 33431
In a healing environment I work to help create self growth and awareness to help the individual achieve the goals that are important to them. I am committed to providing the best treatment possible focusing on solutions to help achieve self- fulfillment. My goal is to provide a safe space where, together, we can raise awareness of thoughts, feelings, experiences, behaviors, and/or relationships. I offer day and evening appointments. I have experience working with adolescents, adults, and families in different settings, including residential treatment, hospitals, and schools.
In a healing environment I work to help create self growth and awareness to help the individual achieve the goals that are important to them. I am committed to providing the best treatment possible focusing on solutions to help achieve self- fulfillment. My goal is to provide a safe space where, together, we can raise awareness of thoughts, feelings, experiences, behaviors, and/or relationships. I offer day and evening appointments. I have experience working with adolescents, adults, and families in different settings, including residential treatment, hospitals, and schools.
(561) 257-4202 View (561) 257-4202
Photo of Carolyn Rubenstein, Psychologist in Boca Raton, FL
Carolyn Rubenstein
Psychologist, PhD
Verified Verified
2 Endorsed
Boca Raton, FL 33487
I specialize in the treatment of anxiety and mood disorders in adolescents and adults. I have a particular interest in working with clients on identity development, relationship issues, body image concerns, academic struggles, and perfectionism. I utilize an active collaborative approach with a focus on harnessing each individual's unique strengths. I enjoy integrating acceptance-based cognitive behavioral tools as well as self-compassion and mindfulness into my therapeutic work. Trained in evidence-based techniques at Harvard and the University of Miami, I leverage the latest research findings to individualize treatment plans and optimize outcomes.
I specialize in the treatment of anxiety and mood disorders in adolescents and adults. I have a particular interest in working with clients on identity development, relationship issues, body image concerns, academic struggles, and perfectionism. I utilize an active collaborative approach with a focus on harnessing each individual's unique strengths. I enjoy integrating acceptance-based cognitive behavioral tools as well as self-compassion and mindfulness into my therapeutic work. Trained in evidence-based techniques at Harvard and the University of Miami, I leverage the latest research findings to individualize treatment plans and optimize outcomes.
View
Photo of Ariel Z Crosby, Registered Mental Health Counselor Intern in Boca Raton, FL
Ariel Z Crosby
Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
Verified Verified
Boca Raton, FL 33486  (Online Only)
I'm all about helping you navigate life's twists and turns with a big dose of understanding and empathy. Especially if you're a teen or part of a family dealing with some challenges. As a Hispanic counselor, I bring my own cultural flair to the table, making sure everyone feels right at home. I get it, one size definitely doesn't fit all. That's why I'm all about customizing my approach to suit YOU. Whether you're battling anxiety, ADHD, or just need someone to talk to, I've got your back. Let's make therapy a safe space where you can be yourself, share your thoughts, and work on building up those awesome coping skills.
I'm all about helping you navigate life's twists and turns with a big dose of understanding and empathy. Especially if you're a teen or part of a family dealing with some challenges. As a Hispanic counselor, I bring my own cultural flair to the table, making sure everyone feels right at home. I get it, one size definitely doesn't fit all. That's why I'm all about customizing my approach to suit YOU. Whether you're battling anxiety, ADHD, or just need someone to talk to, I've got your back. Let's make therapy a safe space where you can be yourself, share your thoughts, and work on building up those awesome coping skills.
(561) 257-5534 View (561) 257-5534
Photo of Dr. Morgan Levy, Psychologist in Boca Raton, FL
Dr. Morgan Levy
Psychologist, PhD
Verified Verified
13 Endorsed
Boca Raton, FL 33431
On the outside, you appear accomplished and driven, but on the inside, you're screaming with anxiety and frustration, constantly doubting yourself, and feeling like a fraud. You're so afraid of disappointing the people you love. It might even feel like you don't have any genuine relationships or connections in your life. It's hard for you to say no when others ask for help because you want to be the one that others can count on. Even though your accomplishments feel REALLY rewarding, it's starting to feel physically and emotionally exhausting just to live your daily life. Sometimes it feels like you have to hold everything inside.
On the outside, you appear accomplished and driven, but on the inside, you're screaming with anxiety and frustration, constantly doubting yourself, and feeling like a fraud. You're so afraid of disappointing the people you love. It might even feel like you don't have any genuine relationships or connections in your life. It's hard for you to say no when others ask for help because you want to be the one that others can count on. Even though your accomplishments feel REALLY rewarding, it's starting to feel physically and emotionally exhausting just to live your daily life. Sometimes it feels like you have to hold everything inside.
(561) 910-4748 View (561) 910-4748
Photo of Jillian McGuire, Clinical Social Work/Therapist in Boca Raton, FL
Jillian McGuire
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33496  (Online Only)
I am an experienced and compassionate therapist with 10 plus years experience conducting individual and relationship therapy. I work compassionately with clients, providing a safe environment to process past and/or current life circumstances in an effort to find healing and increase fulfillment in daily life. Specialize in issues related to anxiety, depression, and fertility and family planning. Trained in CBT, educated at NYU and University of Pennsylvania. Licensed in FL and NY states.
I am an experienced and compassionate therapist with 10 plus years experience conducting individual and relationship therapy. I work compassionately with clients, providing a safe environment to process past and/or current life circumstances in an effort to find healing and increase fulfillment in daily life. Specialize in issues related to anxiety, depression, and fertility and family planning. Trained in CBT, educated at NYU and University of Pennsylvania. Licensed in FL and NY states.
(561) 220-8498 View (561) 220-8498
Photo of Cristina C. Mena, Counselor in Boca Raton, FL
Cristina C. Mena
Counselor, MEd, LMHC
Verified Verified
11 Endorsed
Boca Raton, FL 33433  (Online Only)
A million thoughts cross your mind but it feels like no one understands. You don't feel like yourself anymore after things seem to have changed overnight. You want to reach out and ask for help, but your well-meaning loved ones often leave you more frustrated than before. After major life changes such as the bittersweet birth a baby, the confusion of a divorce, or the haunting images of a tragedy, we often feel like our whole world is falling apart around us. We seek to return to normality but somehow can't find the coping skills and support to help us rise back up.
A million thoughts cross your mind but it feels like no one understands. You don't feel like yourself anymore after things seem to have changed overnight. You want to reach out and ask for help, but your well-meaning loved ones often leave you more frustrated than before. After major life changes such as the bittersweet birth a baby, the confusion of a divorce, or the haunting images of a tragedy, we often feel like our whole world is falling apart around us. We seek to return to normality but somehow can't find the coping skills and support to help us rise back up.
(561) 821-3677 View (561) 821-3677

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.