Therapists in Mechanicsville, VA
Pack Light Counseling, LLC
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
5 Endorsed
Mechanicsville, VA 23116
Are you struggling to live up to your fullest potential? Do you feel like there is a gap between where you are and where you want to be? We would like to help you! We do not believe anyone is frozen in the current chapter of their life if they are willing to creatively free themselves from that situation. Whether you or someone you care about has a mental illness (i.e. PTSD, Depression, Anxiety) or if you just feel like you need help resolving some issues in your life, we have a team of people that are here to help.
Are you struggling to live up to your fullest potential? Do you feel like there is a gap between where you are and where you want to be? We would like to help you! We do not believe anyone is frozen in the current chapter of their life if they are willing to creatively free themselves from that situation. Whether you or someone you care about has a mental illness (i.e. PTSD, Depression, Anxiety) or if you just feel like you need help resolving some issues in your life, we have a team of people that are here to help.
Alex Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Mechanicsville, VA 23111
My approach as a therapist depends entirely upon your treatment needs. Everyone is unique, with different strengths and weaknesses, and everybody has their own path for a better life. Helping you establish clear goals with an estimated time frame for therapy will be addressed in the first session. Your sense of safety, comfort and trust are essential ingredients for every step of the therapy process. I have enjoyed counseling individuals, couples, families and groups as a Licensed Clinical Social Worker for over 30 years. To consult about scheduling an appointment, call or text 804-559-4566
My approach as a therapist depends entirely upon your treatment needs. Everyone is unique, with different strengths and weaknesses, and everybody has their own path for a better life. Helping you establish clear goals with an estimated time frame for therapy will be addressed in the first session. Your sense of safety, comfort and trust are essential ingredients for every step of the therapy process. I have enjoyed counseling individuals, couples, families and groups as a Licensed Clinical Social Worker for over 30 years. To consult about scheduling an appointment, call or text 804-559-4566
Road to Ready Counseling,LLC.
Licensed Professional Counselor, MA, LPC
Verified Verified
Mechanicsville, VA 23111
•Urgent appointments available. You are not alone! We can help; you can heal! Your time is valuable to us. We will listen and provide you with strategies to assist with any challenges that you are experiencing. We provide telehealth and In-person therapy specializing in working with children, adolescents, and adults experiencing a wide range of mental health symptoms.
•Urgent appointments available. You are not alone! We can help; you can heal! Your time is valuable to us. We will listen and provide you with strategies to assist with any challenges that you are experiencing. We provide telehealth and In-person therapy specializing in working with children, adolescents, and adults experiencing a wide range of mental health symptoms.
Bethany Duffour
Licensed Professional Counselor, LPC
Verified Verified
Mechanicsville, VA 23111 (Online Only)
I became passionate about perinatal mental health and supporting parents during my own journey through pregnancy and motherhood. In addition to my lived experience, I am trained and experienced in treating perinatal mood/anxiety disorders, pregnancy loss, birth trauma, and infertility. I am knowledgeable in attachment-based therapy methods, infant and early childhood mental health, as well as treating anxiety, depression, trauma, life changes/adjustments, and neurodivergence. I utilize evidenced-based approaches to support parents in fostering healthy development and positive relationships with their children and themselves.
I became passionate about perinatal mental health and supporting parents during my own journey through pregnancy and motherhood. In addition to my lived experience, I am trained and experienced in treating perinatal mood/anxiety disorders, pregnancy loss, birth trauma, and infertility. I am knowledgeable in attachment-based therapy methods, infant and early childhood mental health, as well as treating anxiety, depression, trauma, life changes/adjustments, and neurodivergence. I utilize evidenced-based approaches to support parents in fostering healthy development and positive relationships with their children and themselves.
Vanessa Bowers Carter
Pre-Licensed Professional, MS, MDiv
Verified Verified
1 Endorsed
Mechanicsville, VA 23116
Not accepting new clients
Are you in your darkest hour because of debilitating thoughts? Are you suffering with the anguish of loss? Are you scared there might be no way out? Do you want nothing more than to be free of that pain? If so, I am in tune with how painful this journey can be. What lifted me up and out of my pain were the helping hands and kind words of another person. Since that moment, I have devoted myself and my gifts to becoming that same helping hand for others. I used the help I received as a guide of the light I want to share wherever it may be needed.
Are you in your darkest hour because of debilitating thoughts? Are you suffering with the anguish of loss? Are you scared there might be no way out? Do you want nothing more than to be free of that pain? If so, I am in tune with how painful this journey can be. What lifted me up and out of my pain were the helping hands and kind words of another person. Since that moment, I have devoted myself and my gifts to becoming that same helping hand for others. I used the help I received as a guide of the light I want to share wherever it may be needed.
Tamar Dandridge
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Mechanicsville, VA 23116 (Online Only)
Waitlist for new clients
Hello, my name is Tamar. I utilize an eclectic approach while pulling from CBT, DBT, and somatic techniques all from a trauma informed lens. I am EMDR trained and a Certified Clinical Trauma Professional. I am experienced in treating symptoms related to trauma, depression, grief and anxiety in teens and adults. I have over 20 years of experience in the helping field. I am passionate about trauma recovery. I'm currently providing therapy via Telehealth only and only during the evening.
Hello, my name is Tamar. I utilize an eclectic approach while pulling from CBT, DBT, and somatic techniques all from a trauma informed lens. I am EMDR trained and a Certified Clinical Trauma Professional. I am experienced in treating symptoms related to trauma, depression, grief and anxiety in teens and adults. I have over 20 years of experience in the helping field. I am passionate about trauma recovery. I'm currently providing therapy via Telehealth only and only during the evening.
Emma Gleckel
Licensed Professional Counselor, MEd
Verified Verified
1 Endorsed
Mechanicsville, VA 23111
Not accepting new clients
Hello, I’m Emma! I am a LPC in the state of Virginia. I specialize in working with children and adolescents, and have experience providing mental health services in outpatient, university, and K-12 school settings. I work with youth ages 3-18, as well as individuals in early adulthood. My areas of clinical interest include: emotion regulation, ADHD, social skills, trauma and stressor-related symptoms, identity and self-esteem, and life transitions/adjustment.
Hello, I’m Emma! I am a LPC in the state of Virginia. I specialize in working with children and adolescents, and have experience providing mental health services in outpatient, university, and K-12 school settings. I work with youth ages 3-18, as well as individuals in early adulthood. My areas of clinical interest include: emotion regulation, ADHD, social skills, trauma and stressor-related symptoms, identity and self-esteem, and life transitions/adjustment.
Sandra Largen Cowett Lcsw
Clinical Social Work/Therapist, LCSW, ACSW, DCSW, QCSW
Verified Verified
Mechanicsville, VA 23116 (Online Only)
Have you experienced anxiety, worry or depression? Do you have problems that feel unsolvable, even with your greatest efforts? Are there any losses, traumas, separations divorces,etc. ? Is your life going the way you want it to?? Do you want to improve your life, solve some problems and become happier? How does a person DO all this? Through alot of education and training, I've worked several years as a therapist and have at my disposal many tools and techniques, and can tailor them to your wants and needs . I believe in being very nurturing and understanding in a way that makes for greater comfort and peace in your life.
Have you experienced anxiety, worry or depression? Do you have problems that feel unsolvable, even with your greatest efforts? Are there any losses, traumas, separations divorces,etc. ? Is your life going the way you want it to?? Do you want to improve your life, solve some problems and become happier? How does a person DO all this? Through alot of education and training, I've worked several years as a therapist and have at my disposal many tools and techniques, and can tailor them to your wants and needs . I believe in being very nurturing and understanding in a way that makes for greater comfort and peace in your life.
David Hess
Psychologist, PhD
Verified Verified
Mechanicsville, VA 23116
David W. Hess, Ph.D., LCP, ABPP David W. Hess is a Psychologist in Virginia who has been practicing since 1992. He was born and raised in Philadelphia, PA and has more than 30 years of experience providing psychological services. He has served in both the US Air Force and US Public Health Service as a Clinical Psychologist. He earned a Bachelor's degree in Psychology from Millersville University of Pa., a Master's degree from Fairleigh Dickinson University in School Psychology, and Doctor of Philosophy (PHD) in Clinical Psychology from Nova Southeastern University.
David W. Hess, Ph.D., LCP, ABPP David W. Hess is a Psychologist in Virginia who has been practicing since 1992. He was born and raised in Philadelphia, PA and has more than 30 years of experience providing psychological services. He has served in both the US Air Force and US Public Health Service as a Clinical Psychologist. He earned a Bachelor's degree in Psychology from Millersville University of Pa., a Master's degree from Fairleigh Dickinson University in School Psychology, and Doctor of Philosophy (PHD) in Clinical Psychology from Nova Southeastern University.
Melissa Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Mechanicsville, VA 23116 (Online Only)
Maybe you are tired of worrying, or tired of feeling tired? You woke up today, and thought how am I going to get through this day. Or, maybe you sometimes feel concerned about habits or thoughts that you have and have not figured out how to change them. If so, I would love to hear from you; I hope you will consider reaching out to me. I can offer a 15-20 minute consultation by phone or video to see if we might be a good fit. From the comfort of your own space, I can meet with you via teletherapy and meet you where you are today.
Maybe you are tired of worrying, or tired of feeling tired? You woke up today, and thought how am I going to get through this day. Or, maybe you sometimes feel concerned about habits or thoughts that you have and have not figured out how to change them. If so, I would love to hear from you; I hope you will consider reaching out to me. I can offer a 15-20 minute consultation by phone or video to see if we might be a good fit. From the comfort of your own space, I can meet with you via teletherapy and meet you where you are today.
Deborah S. Wood
Licensed Professional Counselor, LPC, RN, NCC
Verified Verified
Mechanicsville, VA 23111
Not accepting new clients
Whatsoever things are TRUE ... on those things we should concentrate. So, what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. The lie is that nothing can change! Life is a journey that can be redirected at any time with the right help, so you are not trapped in your present situation. We can combine your desire and courage with my knowledge, skills, and empathy, to make these truths your new reality.
Whatsoever things are TRUE ... on those things we should concentrate. So, what is true? The truth is that you CAN replace your negative self-image with a positive one, you CAN heal from childhood pain and trauma, you CAN repair and improve relationships, you CAN overcome depression and anxiety, and you CAN write the next chapter of your life differently. The lie is that nothing can change! Life is a journey that can be redirected at any time with the right help, so you are not trapped in your present situation. We can combine your desire and courage with my knowledge, skills, and empathy, to make these truths your new reality.
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Linda Walsh
Licensed Professional Counselor, LPC
Verified Verified
Mechanicsville, VA 23116 (Online Only)
Accepting new clients: Adults, teens, and children. With over 30 years of counseling experience in working with all types of clients and problems I enjoy helping clients uncover positive tools for important changes in their lives. I believe therapy can make a huge difference in people's lives and enhance their overall health and well-being. I believe in a strong mind-body connection and that much of what ails us can not be medicated away. I see clients in individual and family therapy.
Accepting new clients: Adults, teens, and children. With over 30 years of counseling experience in working with all types of clients and problems I enjoy helping clients uncover positive tools for important changes in their lives. I believe therapy can make a huge difference in people's lives and enhance their overall health and well-being. I believe in a strong mind-body connection and that much of what ails us can not be medicated away. I see clients in individual and family therapy.
Kimbely Williams
Drug & Alcohol Counselor, MSW, CSAC
Verified Verified
1 Endorsed
Mechanicsville, VA 23111
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
H.O.P.E Counseling and Consultation Services, LLC
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Mechanicsville, VA 23116
I am skilled in a variety of therapeutic approaches to assist clientele with achieving their personal goals. I have vast experience in working with individuals from kindergarten through the geriatric stage of life. I provide outpatient counseling for those struggling with various mental health issues (i.e. Depression, Anxiety, Bipolar, etc.), behavioral problems, survivors of domestic violence/sexual abuse/rape, grief and loss, self-esteem, marital/couple's counseling, and parenting.
I am skilled in a variety of therapeutic approaches to assist clientele with achieving their personal goals. I have vast experience in working with individuals from kindergarten through the geriatric stage of life. I provide outpatient counseling for those struggling with various mental health issues (i.e. Depression, Anxiety, Bipolar, etc.), behavioral problems, survivors of domestic violence/sexual abuse/rape, grief and loss, self-esteem, marital/couple's counseling, and parenting.
Shareka Eldridge
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mechanicsville, VA 23111
Not accepting new clients
Are you having issues parenting a child with behavioral/emotional challenges? Are you or your child having behavioral/emotional challenges? Are you a young adult that has endured a form of trauma that is now interfering with your functioning (or your child)? Are you or a child you know having issues establishing/maintaining interpersonal relationships due to low self-esteem, limited communication skills, inability to regulate emotions and beyond? Is your child or are you simply looking for ways to manage day to day anxiety? If you answered yes to any or all, please allow me the opportunity to work with you!
Are you having issues parenting a child with behavioral/emotional challenges? Are you or your child having behavioral/emotional challenges? Are you a young adult that has endured a form of trauma that is now interfering with your functioning (or your child)? Are you or a child you know having issues establishing/maintaining interpersonal relationships due to low self-esteem, limited communication skills, inability to regulate emotions and beyond? Is your child or are you simply looking for ways to manage day to day anxiety? If you answered yes to any or all, please allow me the opportunity to work with you!
Amanda Shore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mechanicsville, VA 23116 (Online Only)
Client-centered, strengths based and solution focused, with an emphasis on improving confidence, self-worth, and self-esteem. website. brighter-perspective.com
Client-centered, strengths based and solution focused, with an emphasis on improving confidence, self-worth, and self-esteem. website. brighter-perspective.com
Bryan Jensen
Psychologist, PhD, LCP
Verified Verified
Mechanicsville, VA 23111 (Online Only)
I work with individuals seeking relief from anxiety, depression, grief, trauma, as well as a variety of chronic health conditions.
I work with individuals seeking relief from anxiety, depression, grief, trauma, as well as a variety of chronic health conditions.
Amy Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Mechanicsville, VA 23116
I have been providing quality treatment to children, adolescents and adults for over 18 years. I believe in the change process and that we each have the ability to improve our relationships and experience personal growth. I believe personal growth is facilitated through the relationship with a therapist that provides positive regard and understanding without the fear of judgment. I believe in treating the whole person through awareness, self regulation and focusing on the here and now.
I have been providing quality treatment to children, adolescents and adults for over 18 years. I believe in the change process and that we each have the ability to improve our relationships and experience personal growth. I believe personal growth is facilitated through the relationship with a therapist that provides positive regard and understanding without the fear of judgment. I believe in treating the whole person through awareness, self regulation and focusing on the here and now.
Terry N Diebold
Marriage & Family Therapist, LMFT, LPC, MA, MAMFT, MDiv
Verified Verified
1 Endorsed
Mechanicsville, VA 23116
My ideal client wants to change or is stuck and doesn't know how to change. Whether the issue is trauma, marital, fear, depression or spiritual, I work with people who are tired of living a life that is not functional or fulfilling. I see individuals and and also specialize in couples therapy, PTSD, career coaching and spiritual issues. My background as minister, EMDR clinician, business owner and Marriage and Family Therapist (I've been married for 45 years) give me a unique ability to address these problems quickly and efficiently.
My ideal client wants to change or is stuck and doesn't know how to change. Whether the issue is trauma, marital, fear, depression or spiritual, I work with people who are tired of living a life that is not functional or fulfilling. I see individuals and and also specialize in couples therapy, PTSD, career coaching and spiritual issues. My background as minister, EMDR clinician, business owner and Marriage and Family Therapist (I've been married for 45 years) give me a unique ability to address these problems quickly and efficiently.
Dr. James J Kasten
Licensed Professional Counselor, EdD, LPC-S, NCC
Verified Verified
Mechanicsville, VA 23116
My role as a counselor is to provide you with a secure, empathetic, and encouraging space where you can heal and develop. I firmly believe in merging trauma-informed and attachment-based principles with a Christian perspective, to create a comprehensive approach to counseling that addresses your needs on multiple levels. Deciding to use my services is a courageous and proactive step towards prioritizing your mental and emotional well-being in your life. I am here to accompany you on this journey of self-discovery, offering constant support and guidance as you strive towards a more joyful and satisfying life.
My role as a counselor is to provide you with a secure, empathetic, and encouraging space where you can heal and develop. I firmly believe in merging trauma-informed and attachment-based principles with a Christian perspective, to create a comprehensive approach to counseling that addresses your needs on multiple levels. Deciding to use my services is a courageous and proactive step towards prioritizing your mental and emotional well-being in your life. I am here to accompany you on this journey of self-discovery, offering constant support and guidance as you strive towards a more joyful and satisfying life.
See more therapy options for Mechanicsville
Nearby Searches for Mechanicsville
- Ashland
- Bellevue
- Glen Allen
- Hanover
- Henrico
- Highland Springs
- Lakeside
- Manquin
- Richmond
- Sandston
- University Of Richmond
- West End
How does your Therapist compare?
Number of Therapists in Mechanicsville, VA
100+
Average cost per session
$130
Therapists in Mechanicsville, VA who prioritize treating:
93% | Anxiety |
90% | Depression |
73% | Trauma and PTSD |
67% | Relationship Issues |
66% | Coping Skills |
64% | Self Esteem |
60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
79% | BlueCross and BlueShield |
78% | Cigna and Evernorth |
How Therapists in Mechanicsville, VA see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Mechanicsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.