Eric Garland
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified by Psychology Today
395 South, 1500 East, Salt Lake City, UT 84112
Let's Connect (801) 441-3160
I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives.
I offer cognitive-behavioral therapy, mindfulness training, and clinical hypnosis for individuals. My approach to psychotherapy is pragmatic, efficient, and solution-focused. I challenge my clients to grow and give them the emotional support and tools necessary to make deep and lasting positive changes in their lives.
I am not a passive therapist who will repeatedly ask you to "tell me how you feel" or dredge up the past - instead, I offer practical strategies and powerful techniques to help you achieve your goals. I want to help you live your life the way you want to live.
Take the first step to help. Call or Email Eric Garland now - (801) 441-3160
Let's Connect (801) 441-3160
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 441-3160
Eric Garland
Clinical Social Work/Therapist, PhD, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8601751-3501 Eric Garland
- Certificate from University of North Carolina-Chapel Hill Post-Doc: Integrative Medicine / 2010
- Certificate from University of North Carolina-Chapel Hill PhD in Social Work / 2009
- Attended University of North Carolina-Chapel Hill, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (801) 441-3160
Eric Garland
Clinical Social Work/Therapist, PhD, LCSW
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Chronic Pain
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Chronic Relapse
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Gambling
- Grief
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- LGBTQ+
- Mind-body and psychosomatic issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Use
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or (801) 441-3160
Eric Garland
Clinical Social Work/Therapist, PhD, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Cancer
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Cancer
Treatment Approach
Types of Therapy
- Clinical Hypnosis
- Cognitive Behavioral (CBT)
- Existential
- Hypnotherapy
- Mind-Body Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (801) 441-3160
Eric Garland
Clinical Social Work/Therapist, PhD, LCSW
Groups
Free Mindfulness & Support Group for Chronic Pain
This free therapy group provides therapeutic techniques, advice, and support to people with chronic pain conditions who are taking prescription opioid painkillers. Therapy sessions are free, and participants can receive up to $640 for participating in a research study about the helpfulness of the group. The groups meet weekly for 8 weeks in a row. Please contact Dr. Eric Garland at utahpainstudy@gmail.com or call 801-581-8028 for more information.
Expertise
Chronic Pain
Age
Adults
Group Meets
Every Mon, Tue, Wed, Thu, Fri 5 P.M. - 7:30 P.M.
Location
Salt Lake City, UT 84112
Email Eric Garland about this group or call - (801) 441-3160
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (801) 441-3160
Eric Garland
Clinical Social Work/Therapist, PhD, LCSW
Last Modified: 1 Dec 2022