Therapists in Birmingham, AL
J. Johanna Wesson Suarez
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Birmingham, AL 35206 (Online Only)
At a certain point, life gives us clues that it's time to shed inherited beliefs. These beliefs had helped us survive but no longer help us live the life we desire. If you are an adult residing in California or Alabama in this stage of life, you have landed in the right place.
At a certain point, life gives us clues that it's time to shed inherited beliefs. These beliefs had helped us survive but no longer help us live the life we desire. If you are an adult residing in California or Alabama in this stage of life, you have landed in the right place.
Adam Calvert
Licensed Professional Counselor, EdS, LPC-S, CSAT-S
Verified Verified
1 Endorsed
Birmingham, AL 35223
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward.
Bridgett Wright
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Birmingham, AL 35244
At times we feel off-balance, insecure, overwhelmed, confused, or disappointed. We all face challenges and unexpected events. Life is full of ups and downs and occasionally we find ourselves needing support. In therapy we learn how to navigate the waves of life. Therapy is a purposeful, supported journey where you explore, challenge, and are restored to an improved quality of life.
At times we feel off-balance, insecure, overwhelmed, confused, or disappointed. We all face challenges and unexpected events. Life is full of ups and downs and occasionally we find ourselves needing support. In therapy we learn how to navigate the waves of life. Therapy is a purposeful, supported journey where you explore, challenge, and are restored to an improved quality of life.
Luke Durham
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Birmingham, AL 35226
I believe one of the bravest things you can do is begin to understand your own story. With over 13 years of experience in the field, I understand the benefit of connection over anything else. Every clinician will not be your cup of tea, so let me help you decide if I am the right fit for YOU. You really can have a life of abundance, peace, happiness, and joy!
I believe one of the bravest things you can do is begin to understand your own story. With over 13 years of experience in the field, I understand the benefit of connection over anything else. Every clinician will not be your cup of tea, so let me help you decide if I am the right fit for YOU. You really can have a life of abundance, peace, happiness, and joy!
Erika Van Meir
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Birmingham, AL 35223
For over 26 years I have been working with people seeking improvements in their personal lives or relationships. I welcome individuals, couples or families from all backgrounds whether their concerns are personal or relational. My approach is “strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
For over 26 years I have been working with people seeking improvements in their personal lives or relationships. I welcome individuals, couples or families from all backgrounds whether their concerns are personal or relational. My approach is “strength-based,” which means that I look for client competencies and resources, and try to avoid pathologizing people because of their problems, past or diagnoses. How often and how long the therapy will last depends on client goals and treatment needs and will be mutually agreed upon. The atmosphere in my office is relaxed and warm, and clients are always treated with dignity and respect.
Mental Health Monarchs
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35207 (Online Only)
Waitlist for new clients
I specialize in addressing the profound impact of childhood family dysfunction, emotional neglect, and trauma on your life. I understand that despite being resilient and high-functioning in education/career pursuits, you may struggle with maintaining healthy interpersonal relationships, leading to potential risks of domestic/intimate partner issues. I am particularly interested in working with individuals who are committed to a journey of emotional self-mastery, which helps them adopt and develop essential self-regulation skills to support their emotional well-being.
I specialize in addressing the profound impact of childhood family dysfunction, emotional neglect, and trauma on your life. I understand that despite being resilient and high-functioning in education/career pursuits, you may struggle with maintaining healthy interpersonal relationships, leading to potential risks of domestic/intimate partner issues. I am particularly interested in working with individuals who are committed to a journey of emotional self-mastery, which helps them adopt and develop essential self-regulation skills to support their emotional well-being.
Emily Sanderson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Birmingham, AL 35223
Not accepting new clients
Emily is a licensed professional counselor. She is also a registered play therapist. Emily enjoys working with individuals, families, and children. She finds the variety in clients challenging and enjoyable. One hour might be play therapy, while the next is an adult. Most clients come to counseling to heal, gain hope, and move forward. She often utilizes TBRI, EMDR, Theraplay, and DDP into her work.
Emily is a licensed professional counselor. She is also a registered play therapist. Emily enjoys working with individuals, families, and children. She finds the variety in clients challenging and enjoyable. One hour might be play therapy, while the next is an adult. Most clients come to counseling to heal, gain hope, and move forward. She often utilizes TBRI, EMDR, Theraplay, and DDP into her work.
Lindsay Parker
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35243
NOW accepting new patients. Currently many people report feeling lonely and isolated with crippling anxiety and depression. For some, they feel emotionally paralyzed and stuck. It is my belief that we can all live balanced lives with quality and purpose, regardless of our past or current circumstances. Together, we can work to implement positive coping mechanisms that can assist in making great change in your daily life.
NOW accepting new patients. Currently many people report feeling lonely and isolated with crippling anxiety and depression. For some, they feel emotionally paralyzed and stuck. It is my belief that we can all live balanced lives with quality and purpose, regardless of our past or current circumstances. Together, we can work to implement positive coping mechanisms that can assist in making great change in your daily life.
Kenton Bartlett
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35243
If you've been stuck in a dark place, and are ready to work on yourself in a deep way with innovative and effective techniques, you've come to the right place! The growing practice of incorporating psychedelic medicine into mental health is a primary specialty, and I currently offer Ketamine Assisted Psychotherapy, EMDR, and Brainspotting. Areas I'm most passionate about include trauma, eating disorders, existential crises, suicidality, philosophical and/or spiritual concerns, addiction, depression, anxiety, relationships, and who you are as a person. If working together feels right, I'd love to get to know you!
If you've been stuck in a dark place, and are ready to work on yourself in a deep way with innovative and effective techniques, you've come to the right place! The growing practice of incorporating psychedelic medicine into mental health is a primary specialty, and I currently offer Ketamine Assisted Psychotherapy, EMDR, and Brainspotting. Areas I'm most passionate about include trauma, eating disorders, existential crises, suicidality, philosophical and/or spiritual concerns, addiction, depression, anxiety, relationships, and who you are as a person. If working together feels right, I'd love to get to know you!
Alan Blotcky Phd Llc
Psychologist, PhD
Verified Verified
Birmingham, AL 35209
I am a licensed clinical psychologist and I see children, adolescents, and adults. I specialize in psychological testing and diagnostic evaluations. I do evaluations for depression, anxiety, personality disorders, bipolar disorder, schizophrenia, ADHD, behavior problems, learning disorders, and others. I do evaluations in divorce, child custody, criminal, elder competency, personal injury, and other cases. I collaborate with doctors, lawyers, and other mental health professionals.
I am a licensed clinical psychologist and I see children, adolescents, and adults. I specialize in psychological testing and diagnostic evaluations. I do evaluations for depression, anxiety, personality disorders, bipolar disorder, schizophrenia, ADHD, behavior problems, learning disorders, and others. I do evaluations in divorce, child custody, criminal, elder competency, personal injury, and other cases. I collaborate with doctors, lawyers, and other mental health professionals.
Katie O'Donnell Pietri
Pre-Licensed Professional, MEd, ALC, NCC
Verified Verified
3 Endorsed
Birmingham, AL 35226
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes to share with others and make every effort to create a space where you can feel encouraged to share.
Reaching out for help is hard. As your therapist, my goal is to help you walk through what comes after asking for help. One of the most important parts of being a therapist is creating a safe space for you to share your story. I honor the courage it takes to share with others and make every effort to create a space where you can feel encouraged to share.
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Katharine Sweatt
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35235
Not accepting new clients
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed? There is hope! If you are feeling like something has got to change for you to live a better life, then call me and let’s see if therapy may be that difference. I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way.
Are you struggling with trauma, anxiety, depression, substance abuse or life issues that are causing you to feel overwhelmed or paralyzed? There is hope! If you are feeling like something has got to change for you to live a better life, then call me and let’s see if therapy may be that difference. I believe that each person has the power within themselves to change their lives. My goal is to provide a safe, encouraging, and non-judgmental environment where we will be able to explore the struggles that you are facing in an effective way.
Ellis Bernstein
Psychologist, PhD
Verified Verified
Birmingham, AL 35223 (Online Only)
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Psychologist providing therapy to adults and couples. I've worked with a diverse range of clients with all sorts of concerns, taught university courses on counseling, and currently work as a scientist within a digital health company. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Psychologist providing therapy to adults and couples. I've worked with a diverse range of clients with all sorts of concerns, taught university courses on counseling, and currently work as a scientist within a digital health company. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Brian Bradford
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35226
I am a Licensed Professional Counselor and I bring a personable and practical style to my counseling approach. I believe counseling should be approachable and accessible for everyone. I’m thorough, treat clients as individuals, and guide them to their goals by joining them in a collaborative approach to face life’s challenges. I’m a passionate and seasoned human growth and development therapist with over 20 years of experience serving as a coach, consultant, and advisor in a variety of industries. With that experience, I bring a real-world approach to counseling.
I am a Licensed Professional Counselor and I bring a personable and practical style to my counseling approach. I believe counseling should be approachable and accessible for everyone. I’m thorough, treat clients as individuals, and guide them to their goals by joining them in a collaborative approach to face life’s challenges. I’m a passionate and seasoned human growth and development therapist with over 20 years of experience serving as a coach, consultant, and advisor in a variety of industries. With that experience, I bring a real-world approach to counseling.
Angel K Jernigan
Licensed Professional Counselor, MS, LPC-S
Verified Verified
8 Endorsed
Birmingham, AL 35209
As a Licensed Professional Counselor, I offer an integrative therapeutic approach customized to suit the needs of each individual client. I have experience working with clients from various backgrounds dealing with many issues such as depression, anxiety, addiction, trauma, divorce, childhood trauma and abuse, personality disorders, relationship issues and phase of life problems. It is my mission to help people heal pains of the past, learn new ways to view problems and acquire skills to create healthier, more peaceful lives.
As a Licensed Professional Counselor, I offer an integrative therapeutic approach customized to suit the needs of each individual client. I have experience working with clients from various backgrounds dealing with many issues such as depression, anxiety, addiction, trauma, divorce, childhood trauma and abuse, personality disorders, relationship issues and phase of life problems. It is my mission to help people heal pains of the past, learn new ways to view problems and acquire skills to create healthier, more peaceful lives.
Catherine Smith
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Birmingham, AL 35205 (Online Only)
Waitlist for new clients
I have worked with adult individuals and with couples for 25+ years. I love what I do. As a part of my practice I utilize various psychological theories while interlacing skill-building techniques related to depression, anxiety/panic, and anger management, communication skills, healthy boundaries, personal growth self-awareness, and trauma/abuse histories. I strive to help people live more fully and functionally in their present-day lives by better understanding how the experiences and relationships from their past inform current experiences, emotions and behavior choices.
I have worked with adult individuals and with couples for 25+ years. I love what I do. As a part of my practice I utilize various psychological theories while interlacing skill-building techniques related to depression, anxiety/panic, and anger management, communication skills, healthy boundaries, personal growth self-awareness, and trauma/abuse histories. I strive to help people live more fully and functionally in their present-day lives by better understanding how the experiences and relationships from their past inform current experiences, emotions and behavior choices.
Andrea Mathews, LPC, NCC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35205
Are you commonly losing yourself in relationships? Do you easily give up yourself to please others? Do you find yourself saying, "I don't even know who I am?" Or maybe you would say, "I'm not sure I've ever known who I am." Do you have a history of childhood trauma/abuse, or were you raised by toxic parents? Or perhaps you have experienced spiritual abuse perpetrated by parents, or false spiritual leaders. Are you gay, lesbian, bisexual, transgendered, non-binary, queer, questioning other member of the LGBTQ+ population? Are you having relationship problems? I have worked with these issues and more for over more than 30 years.
Are you commonly losing yourself in relationships? Do you easily give up yourself to please others? Do you find yourself saying, "I don't even know who I am?" Or maybe you would say, "I'm not sure I've ever known who I am." Do you have a history of childhood trauma/abuse, or were you raised by toxic parents? Or perhaps you have experienced spiritual abuse perpetrated by parents, or false spiritual leaders. Are you gay, lesbian, bisexual, transgendered, non-binary, queer, questioning other member of the LGBTQ+ population? Are you having relationship problems? I have worked with these issues and more for over more than 30 years.
Jenna Saturday
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35244
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
Sarah R. Pendleton
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35205
Hey stepmoms and stepdads, I’m a counselor here for you. Regardless of what people wish were the case, or think “should” be the case, the reality is being a stepparent IS different and with it comes unique challenges and frustrations, and unexpected advantages too. I am here to help you walk through the unique emotions that stepparents often report experiencing: isolation, grief, feeling misunderstood, feeling like a stranger in their own home, and feeling invisible. We can navigate some tricky family situations together so that you have a greater sense of peace and belonging in your family and in your home.
Hey stepmoms and stepdads, I’m a counselor here for you. Regardless of what people wish were the case, or think “should” be the case, the reality is being a stepparent IS different and with it comes unique challenges and frustrations, and unexpected advantages too. I am here to help you walk through the unique emotions that stepparents often report experiencing: isolation, grief, feeling misunderstood, feeling like a stranger in their own home, and feeling invisible. We can navigate some tricky family situations together so that you have a greater sense of peace and belonging in your family and in your home.
Debra M. Hoosier, LICSW
Clinical Social Work/Therapist, LICSW, PIP, BC-TMH, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35242 (Online Only)
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
Life is HARD! Many times we get "stuck in the hard." I don't want you to be stuck anywhere! I believe we can journey through the struggle together, empowering you to a stronger, healthier life. I am passionate about empowering clients and assisting them in creating the life that they desire.
See more therapy options for Birmingham
How does your Therapist compare?
Number of Therapists in Birmingham, AL
600+
Average cost per session
$136
Therapists in Birmingham, AL who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Coping Skills |
75% | Relationship Issues |
71% | Stress |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
49% | New Directions | Lucet |
45% | Cigna and Evernorth |
How Therapists in Birmingham, AL see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Birmingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.