Therapists in Eden Prairie, MN

Photo of Christine Guy, Counselor in Eden Prairie, MN
Christine Guy
Counselor, MA, LPCC
Verified Verified
Eden Prairie, MN 55344
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
Welcome! I have immediate openings, reach out to schedule you FREE 15min consultation today! I am here for you and whole-heartedly support your brave decision to reach out for help. You can expect me to meet you with compassion, unconditional support and a deep desire to help you achieve your goals. I believe in you! I use the power of connection, humor and highly effective treatment approaches to help you heal from within, which wilI in turn improve your quality of life and relationships. Sarge, my Certified Therapy dog, will also be there to provide comfort, peace and unconditional love.
(952) 529-4301 View (952) 529-4301
Photo of Naomi Montgomery, Marriage & Family Therapist in Eden Prairie, MN
Naomi Montgomery
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Hello! Thank you for visiting my profile. I am a Licensed Marriage and Family Therapist in Minnesota. I believe in having a non-anxious and non-judgmental presence and honoring all parts of the self: emotional, mental, physical and spiritual. In my work with clients, having unconditional positive regard and prioritizing the client-therapist relationship have been paramount to change. Although couples and romantic relationships are my passion, I also enjoy working with individuals and families.
Hello! Thank you for visiting my profile. I am a Licensed Marriage and Family Therapist in Minnesota. I believe in having a non-anxious and non-judgmental presence and honoring all parts of the self: emotional, mental, physical and spiritual. In my work with clients, having unconditional positive regard and prioritizing the client-therapist relationship have been paramount to change. Although couples and romantic relationships are my passion, I also enjoy working with individuals and families.
(952) 900-7185 View (952) 900-7185
Photo of Yael M Rubin, Psychologist in Eden Prairie, MN
Yael M Rubin
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55347
Not accepting new clients
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
My perspective is that we all can experience more joy and fulfillment in our personal and interpersonal relationships. Together we can gain insight and focus, take on new directions, achieve and find greater life satisfaction. I facilitate this process through emotional, experiential, spiritual, and educational support, where together people learn to better meet situational stressors, such as loss, financial struggles, life transitions, and habitual patterns. People begin to see their lives holistically and know their personal power. Together, we work to fully realize the empowerment, enhancement and enchantment that are the true nature of our being.
(612) 360-2834 View (612) 360-2834
Photo of Jeffrey Hansen, Psychologist in Eden Prairie, MN
Jeffrey Hansen
Psychologist, PsyD, LP, LADC
Verified Verified
Eden Prairie, MN 55344
I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.
I have had the opportunity of working with adolescents and adults for nearly 30 years in residential treatment centers, inpatient, outpatient, and forensic settings. I've provided services in: group, individual, and family formats. I am fortunate to witness the strength and courage of persons facing such severe and persistent presentations of mental illness. I continue with much hope for the future and whatever advances or progress awaits.
(952) 522-6795 View (952) 522-6795
Photo of Laraine P Kurisko, PhD., LP., Psychologist in Eden Prairie, MN
Laraine P Kurisko, PhD., LP.
Psychologist, PhD, LP, Jungian, Analyst
Verified Verified
Eden Prairie, MN 55347  (Online Only)
It seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. These symptoms are messengers of the soul and can lead us to that deep place where healing and transformation can occur. Our psyche also speaks to us through joy, a sense of "calling," intuitions, synchronicities, talents, etc... but often we listen best to pain. Together, we can rediscover your authentic Self and access your own wellspring of healing.
It seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. These symptoms are messengers of the soul and can lead us to that deep place where healing and transformation can occur. Our psyche also speaks to us through joy, a sense of "calling," intuitions, synchronicities, talents, etc... but often we listen best to pain. Together, we can rediscover your authentic Self and access your own wellspring of healing.
(952) 314-5399 View (952) 314-5399
Photo of Daryn Rogers, Psychologist in Eden Prairie, MN
Daryn Rogers
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55344  (Online Only)
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
While we are capable of managing a lot, sometimes we may feel too sad, too scared, too tired, or too lonely. This can make having a relationship, family, school, work, or just living that much more overwhelming. Life is also full of surprises and you might be going through changes that feel too daunting or even devastating. You might have struggled for a long time or just recently. Despite your best effort, you still feel quite stuck, helpless, confused, or frustrated. You might even know what you need or want to do differently, but not so sure about where or how to start. This is a great start and I am so glad we found each other.
(612) 261-1981 View (612) 261-1981
Photo of Eden Therapy Center- Aspen Schrempp in Eden Prairie, MN
Eden Therapy Center- Aspen Schrempp
MA, CCTP, EMDR
Verified Verified
Eden Prairie, MN 55344
I believe that we are all doing the best we can with what we have and that we all have the capacity for change. I consider distress to be a normal part of being human rather than an abnormality, so my work focuses on improving functioning, coping skills, and wellbeing instead of getting rid of problems. Challenges, pain and discomfort, and fear, among other things, are present in all our lives; it is how we think about and work with these experiences that matters most. I am passionate about psychological and physical health as well as bringing clients closer to their personal health goals.
I believe that we are all doing the best we can with what we have and that we all have the capacity for change. I consider distress to be a normal part of being human rather than an abnormality, so my work focuses on improving functioning, coping skills, and wellbeing instead of getting rid of problems. Challenges, pain and discomfort, and fear, among other things, are present in all our lives; it is how we think about and work with these experiences that matters most. I am passionate about psychological and physical health as well as bringing clients closer to their personal health goals.
(952) 260-2961 View (952) 260-2961
Photo of Judi Ross Holistic Therapy, Marriage & Family Therapist in Eden Prairie, MN
Judi Ross Holistic Therapy
Marriage & Family Therapist, MS, LMFT, RYT
Verified Verified
3 Endorsed
Eden Prairie, MN 55344  (Online Only)
Therapy for the woman looking for effective and compassionate support making sustainable life changes in mind-body-spirit health. If you're going through depression, anxiety, stress, life-stage transitions, low self-esteem, struggle with self-care, relationship conflict, or work/home life balance, this may be a good fit for you. Overcoming the obstacles keeping you from being and feeling your best, understanding deeply your feelings and needs, healing your internal relationship with Self and quality connections with others, and finding more satisfaction and contentment in daily life are common achievements in therapy with me.
Therapy for the woman looking for effective and compassionate support making sustainable life changes in mind-body-spirit health. If you're going through depression, anxiety, stress, life-stage transitions, low self-esteem, struggle with self-care, relationship conflict, or work/home life balance, this may be a good fit for you. Overcoming the obstacles keeping you from being and feeling your best, understanding deeply your feelings and needs, healing your internal relationship with Self and quality connections with others, and finding more satisfaction and contentment in daily life are common achievements in therapy with me.
(612) 260-7125 View (612) 260-7125
Photo of Robyn M Johnson, Psychologist in Eden Prairie, MN
Robyn M Johnson
Psychologist, PsyD, LP
Verified Verified
Eden Prairie, MN 55344
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
I once read a story about a sea lion that somehow ended up in a barren desert. It was dry and parched and the closest thing resembling the sea was a mud puddle. He was sad and lost and knew he didn't belong, but he had been there so long and knew of nothing else, so he considered it "home". Too often, we find ourselves like this sea lion, living an unfulfilling existence, or in surroundings that aren't consistent with who we are. We passively accept our lot in life or sabotage efforts to live with passion and joy.
(651) 321-2597 View (651) 321-2597
Photo of Shawn A Bergeth, Clinical Social Work/Therapist in Eden Prairie, MN
Shawn A Bergeth
Clinical Social Work/Therapist, MSW
Verified Verified
Eden Prairie, MN 55344
Shawn is a therapist and coach who works with adults and children of all ages. Shawn has a particular interest in how we as people thrive, heal, and rise. Prior to becoming a therapist, Shawn spent twenty five years as a leader in supply chain, where he developed a deep respect for all people and the way in which we are all interconnected. He utilizes a client centered, humanistic approach, focusing on aspects of mindfulness, and Cognitive Behavioral Therapy.
Shawn is a therapist and coach who works with adults and children of all ages. Shawn has a particular interest in how we as people thrive, heal, and rise. Prior to becoming a therapist, Shawn spent twenty five years as a leader in supply chain, where he developed a deep respect for all people and the way in which we are all interconnected. He utilizes a client centered, humanistic approach, focusing on aspects of mindfulness, and Cognitive Behavioral Therapy.
(612) 223-7651 View (612) 223-7651
Photo of Meredith Bilse, Marriage & Family Therapist in Eden Prairie, MN
Meredith Bilse
Marriage & Family Therapist, MS, LMFT
Verified Verified
Eden Prairie, MN 55344
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
Meredith is a licensed Marriage and Family Therapist, specializing in the treatment of trauma with clients of all ages. Meredith is a compassionate clinician, committed to bringing humanness into therapy through humor, meaningful processing, and connection. Her advanced training in Accelerated Resolution Therapy (ART) is a powerful tool in healing our mind and body from past experiences, building resilience, and taking steps towards the life we want to be living.
(612) 445-4069 View (612) 445-4069
Photo of Bernadette Thomson, Psychologist in Eden Prairie, MN
Bernadette Thomson
Psychologist, PhD, LP
Verified Verified
Eden Prairie, MN 55344
Not accepting new clients
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
I work to help adults, children and couples make adjustments in their lives so they are more comfortable and in control of their behaviors and emotions. I have a genuine desire to get to know my clients and understand the difficulties they are experiencing. My therapy combines psychodynamic and cognitive behavioral approaches. I have particular interests helping people who are dealing with issues of depression, anxiety, health concerns, relationship problems, parenting difficulties, substance abuse, ADHD or school performance. Along with work as a psychologist, I have worked as a special education teacher which enhances my understanding of special needs children.
(952) 373-0443 View (952) 373-0443
Photo of Eden Therapy Center - Nancy Lowe, Counselor in Eden Prairie, MN
Eden Therapy Center - Nancy Lowe
Counselor, LPCC, LADC, EMDR, COD
Verified Verified
3 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
Eden Therapy Center, a place for new beginnings, is a holistically oriented mental health clinic where the Integrative Behavioral Health Model is the guideline for client care. This model respectfully incorporates the biochemistry of the body, the psychology of the mind, and the effervescence of the spirit. Employed professionals in the Mental Health and complementary wellness fields such as Massage Therapy & Ayurvedic medicine work together using evidence-based practices and consultation among each other that helps clients move toward their best selves and away from decades of pain whether it shows up as depression, anxiety, PTSD.
(952) 529-4999 View (952) 529-4999
Photo of Susan Cromwell, Clinical Social Work/Therapist in Eden Prairie, MN
Susan Cromwell
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Eden Prairie, MN 55344
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
With a compassionate, non-judgmental and interactive approach, I seek to assist people in making desired changes in relationships, behaviors and outlook on life. For over 20 years, I have helped individuals, couples and groups by providing a safe and open place to talk about their lives and share their stories. I specialize in the treatment of depression, anxiety and relationship issues and have particular expertise in trauma, PTSD and anger management. These can be painful, distressing issues but my calm, caring manner is paired with practical, effective methods. The result is relief, hopefulness and re-building of emotional health.
(651) 728-8843 View (651) 728-8843
Photo of Eden Therapy Center - Lori Alford, Marriage & Family Therapist in Eden Prairie, MN
Eden Therapy Center - Lori Alford
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Eden Prairie, MN 55344
Waitlist for new clients
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
I believe that people have the power to live healthy, connected, full lives. With proper support and guidance, healing and change can happen. I specialize in working with adults who have histories of childhood sexual abuse and attachment wounds. I assist clients in finding the safety to explore difficult histories and relationships, to create new boundaries and stand firm in them. I guide clients to a place of self-acceptance, worth and love. There is no question that the work is hard; however, with support we can do hard things.
(952) 900-4403 View (952) 900-4403
Photo of Amber Jensen, Licensed Professional Clinical Counselor in Eden Prairie, MN
Amber Jensen
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Eden Prairie, MN 55344
I completed my undergraduate degree at Augsburg University and went on to obtain my Master's degree at Bethel University. I am licensed through the Board of Behavioral Health and Therapy as a Licensed Professional Clinical Counselor. As a mental health therapist, I work with clients who want to find meaning, identity, and discover a new life worth living. Each of us has the ability to recognize our strengths and use them as a strong foundation for recovery and change.
I completed my undergraduate degree at Augsburg University and went on to obtain my Master's degree at Bethel University. I am licensed through the Board of Behavioral Health and Therapy as a Licensed Professional Clinical Counselor. As a mental health therapist, I work with clients who want to find meaning, identity, and discover a new life worth living. Each of us has the ability to recognize our strengths and use them as a strong foundation for recovery and change.
(763) 334-6417 View (763) 334-6417
Photo of Cindy Lea, Marriage & Family Therapist in Eden Prairie, MN
Cindy Lea
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eden Prairie, MN 55344
Are you or someone in your family struggling with ADD/ADHD? Life can be much better quickly and getting help can be fun! I really understand ADD and what works to guide others to create lives that are joyful and fulfilling. If you are frustrated with yourself, your children or spouse, learning how you or they are wired and what strategies work better will help. Family life can be much calmer and kids can do better in school when you have someone like me on your team.
Are you or someone in your family struggling with ADD/ADHD? Life can be much better quickly and getting help can be fun! I really understand ADD and what works to guide others to create lives that are joyful and fulfilling. If you are frustrated with yourself, your children or spouse, learning how you or they are wired and what strategies work better will help. Family life can be much calmer and kids can do better in school when you have someone like me on your team.
(612) 965-3052 View (612) 965-3052
Photo of Rachel Howard, Pre-Licensed Professional in Eden Prairie, MN
Rachel Howard
Pre-Licensed Professional, BA
Verified Verified
Eden Prairie, MN 55344
Rachel Howard is a Therapist in Minnesota who has been practicing since 2024. She has a Bachelor's degree in both Psychology and Sociology from The University of Tennessee, Knoxville, and a Master's degree in Social Work from Winthrop University (graduating in May 2024). As a pre-licensed clinician, Rachel offers her clients a structured and goal-oriented approach to address specific problems, which includes identifying and challenging negative thought patterns, developing coping strategies, and modifying behaviors to improve mental well-being.
Rachel Howard is a Therapist in Minnesota who has been practicing since 2024. She has a Bachelor's degree in both Psychology and Sociology from The University of Tennessee, Knoxville, and a Master's degree in Social Work from Winthrop University (graduating in May 2024). As a pre-licensed clinician, Rachel offers her clients a structured and goal-oriented approach to address specific problems, which includes identifying and challenging negative thought patterns, developing coping strategies, and modifying behaviors to improve mental well-being.
(763) 363-7281 View (763) 363-7281
Photo of Sarah Lee, Counselor in Eden Prairie, MN
Sarah Lee
Counselor, LPCC
Verified Verified
Eden Prairie, MN 55344
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
Sarah completed her Master of Arts Degree in Clinical Mental Health Counseling at Liberty University and is pursuing licensure through the State of Minnesota as a Licensed Professional Clinical Counselor. She has experience in individual and family skills and community-based therapy, along with Intensive Treatment in Foster Care Services. She enjoys working with children, adolescents and adults in both individual or family setting. She utilizes a holistic and collaborative approach to therapy, often highlighting the client's own strengths, skills, and growth.
(763) 272-7680 View (763) 272-7680
Photo of Timothy Batdorf, Pre-Licensed Professional in Eden Prairie, MN
Timothy Batdorf
Pre-Licensed Professional
Verified Verified
Eden Prairie, MN 55344
Tim received his Master of Art in Marriage and Family Therapy from Alfred Adler Graduate School. He completed his MDiv in Spiritual Formation and Soul Care at Talbot School of Theology in Los Angeles, California. Tim enjoys working with all ages, individuals, families, and couples. He considers it a blessing to apply his life experience and training to assist individuals and couples heal and grow. His years in student and pastoral ministry, along with caring for children in the foster care system, have given him an extensive background with preteens and adolescents, marital conflict, and spiritual issues.
Tim received his Master of Art in Marriage and Family Therapy from Alfred Adler Graduate School. He completed his MDiv in Spiritual Formation and Soul Care at Talbot School of Theology in Los Angeles, California. Tim enjoys working with all ages, individuals, families, and couples. He considers it a blessing to apply his life experience and training to assist individuals and couples heal and grow. His years in student and pastoral ministry, along with caring for children in the foster care system, have given him an extensive background with preteens and adolescents, marital conflict, and spiritual issues.
(763) 296-2960 View (763) 296-2960

See more therapy options for Eden Prairie

How does your Therapist compare?

Number of Therapists in Eden Prairie, MN

200+

Average cost per session

$170

Therapists in Eden Prairie, MN who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
67% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

85% BlueCross and BlueShield
69% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Eden Prairie, MN see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Eden Prairie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.