Therapists in Portsmouth, NH
New England Anger Management - Rev. Philip Meher
Counselor, MA, MEd, LCMHC, CAMT
Verified Verified
Portsmouth, NH 03802
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
As a clinical mental health professional, an Army Family Life Chaplain, VA therapist, and also a Christian ordained pastoral counselor (of 30+ years) I assist individuals in the community struggling with issues related to anxiety, depression, anger, grief, and trauma (PTSD). In addition to this I do marriage/couples therapy, pre-marital counseling, and spiritual/faith related counseling.
Tracie Warner
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
My practice is currently full, but I'm happy to provide approximate wait time on openings. I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
My practice is currently full, but I'm happy to provide approximate wait time on openings. I have deep appreciation for the strength it takes to reach out for support when life becomes overwhelming, stressful or we find ourselves stuck. Recognizing that we might be in need of support can be difficult, I see it as a bold and courageous endeavor that can lead to a happier and more enriched life. I utilize an eclectic approach in my practice to support my clients with managing a variety of mental health issues, to assist in finding symptom relief, to work towards achieving improved relationships and overall increased life satisfaction.
Adrienne Cress
Counselor, LCMHC, REAT
Verified Verified
8 Endorsed
Portsmouth, NH 03801
Life is not always an easy road to navigate and sometimes we need a guide to help us find our way again. In my work I enjoy helping my clients heal the blocks to the true authentic Self. Our fears, wounds, self-criticisms and identity issues are not who we are, but we must resolve them before we can live the life that is waiting to be ours.
Life is not always an easy road to navigate and sometimes we need a guide to help us find our way again. In my work I enjoy helping my clients heal the blocks to the true authentic Self. Our fears, wounds, self-criticisms and identity issues are not who we are, but we must resolve them before we can live the life that is waiting to be ours.
Tracy Hutch
Counselor, LCMHC
Verified Verified
Portsmouth, NH 03801
Does anxiety, depression, fear or anger get in the way of you having the type of life that you want? Do you find yourself wanting to move forward in your life, but your not sure what steps to take. It would be my pleasure to help you to make positive changes in your life that will lead to you feeling more fulfilled.
Does anxiety, depression, fear or anger get in the way of you having the type of life that you want? Do you find yourself wanting to move forward in your life, but your not sure what steps to take. It would be my pleasure to help you to make positive changes in your life that will lead to you feeling more fulfilled.
Kelly L Fournier
Clinical Social Work/Therapist, LICSW, PLLC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
Victor Stephen Piro
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.
I have been a practicing psychotherapist in Portsmouth for 25 years, specializing in depression, anxiety, and relationship issues. I have also successfully helped clients struggling with trauma, OCD, anger management, prolonged grief, parenting issues, and Bi-polar Disorder. I emphasize a collaborative effort with clients and believe therapy is only successful when there is a positive relationship between the client and the clinician. I have worked with numerous clients who have needed medication at some point in their treatment. I do not rush to recommend medication, but I do work closely PCP's or psychiatrists if medication is necessary.
Deb Heath-Barlow
Pre-Licensed Professional, MSW
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
I believe we need mutual respect and trust in a therapeutic relationship. I work to build relationships that have those aspects as a foundation in our work together. I use active listening, empathy and understanding with evidence-based strategies to determine customized approaches that meet each individual's needs. I utilize a strength-based, solution focused approach in my work, identifying strengths and coping skills to be used as tools for increased success. The use of cognitive behavioral therapy is the cornerstone of my work but other modalities may come into play.
Kim Cote
Pre-Licensed Professional, MA
Verified Verified
Portsmouth, NH 03801
Accepting new In-person and Telehealth Clients at Mending Minds Counseling PLLC in Portsmouth, NH. I am a pre-licensed Clinical Mental Health therapist with several years of experience facilitating growth in adults, children and families seeking support for a variety of mental health issues. My experience is as follows but is not limited too; stress management, Anxiety, Depression, Mood Disorders, Eating Disorders, OCD and Behavioral Disorders. I can assist individuals in identifying their problem(s) and working towards solutions to help live a more fulfilling and manageable life.
Accepting new In-person and Telehealth Clients at Mending Minds Counseling PLLC in Portsmouth, NH. I am a pre-licensed Clinical Mental Health therapist with several years of experience facilitating growth in adults, children and families seeking support for a variety of mental health issues. My experience is as follows but is not limited too; stress management, Anxiety, Depression, Mood Disorders, Eating Disorders, OCD and Behavioral Disorders. I can assist individuals in identifying their problem(s) and working towards solutions to help live a more fulfilling and manageable life.
Dr. Rachel L. Orr
Psychologist, PsyD, ABPP-CN
Verified Verified
Portsmouth, NH 03801
Many individuals who experience medical events need clarity about how they have been impacted and what it means for their future. Some individuals and families also want clarity about whether there is an underlying developmental, cognitive, or psychiatric condition affecting functioning. Through neuropsychological evaluations, I help provide a picture of current functioning, as well as help explain how this relates to brain functions. Evaluations are designed to answer specific referral questions and, where needed, to provide useful conclusions and recommendations for next steps.
Many individuals who experience medical events need clarity about how they have been impacted and what it means for their future. Some individuals and families also want clarity about whether there is an underlying developmental, cognitive, or psychiatric condition affecting functioning. Through neuropsychological evaluations, I help provide a picture of current functioning, as well as help explain how this relates to brain functions. Evaluations are designed to answer specific referral questions and, where needed, to provide useful conclusions and recommendations for next steps.
Seth Wizwer
Counselor, LCMHC, LCPC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
Silver Linings Counseling LLC
Clinical Social Work/Therapist, LICSW, MLADC
Verified Verified
1 Endorsed
Portsmouth, NH 03801 (Online Only)
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
I personally want to welcome you in taking the first steps to bettering your life and well being! My goal in therapy is to help and assist being the best YOU—whatever that means. Therapy requires you to give and take, and the more you are open and honest about your strengths, as well as your struggles, the more meaningful the process will be. My goal is for you to not only feel a reduction of negative thoughts, feelings, and behaviors; but to also find the “silver linings”, the little moments of comfort and hope throughout your therapeutic experience!
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Marriage & Family Therapist, LMFT
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
I am a licensed Marriage and Family Therapist in Portsmouth, New Hampshire. I help children, parents, and couples overcome obstacles, improve relationships, and better their lives. Starting a family can be one of the most exciting and fulfilling experiences, but when things do not go according to plan, this can be one of the biggest struggles for parents and children. I help families uncover the issues that contribute to the problem and find solutions to help you obtain the vision you always wanted for your child and your family.
I am a licensed Marriage and Family Therapist in Portsmouth, New Hampshire. I help children, parents, and couples overcome obstacles, improve relationships, and better their lives. Starting a family can be one of the most exciting and fulfilling experiences, but when things do not go according to plan, this can be one of the biggest struggles for parents and children. I help families uncover the issues that contribute to the problem and find solutions to help you obtain the vision you always wanted for your child and your family.
Christopher W Griffith
Psychologist, PsyD
Verified Verified
1 Endorsed
Portsmouth, NH 03801
I view psychotherapy as a collaboration aimed at fostering greater self understanding while working toward personal change and symptom reduction. I strive to help my patients reach
greater fulfillment in their lives by fostering understanding of the interpersonal patterns and unresolved
personal, life and/or relationship issues that contribute to the challenges they face.
I view psychotherapy as a collaboration aimed at fostering greater self understanding while working toward personal change and symptom reduction. I strive to help my patients reach
greater fulfillment in their lives by fostering understanding of the interpersonal patterns and unresolved
personal, life and/or relationship issues that contribute to the challenges they face.
Marissa Knowles
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801 (Online Only)
Welcome! Have you noticed more feelings of sadness or irritability, worry about your future, or trouble keeping up with the demands of everyday life? Are you struggling with the stress and uncertainty you've experienced over the past few years? I would be honored to help support you through this period in your life, while offering a safe space to process your concerns and encourage emotional growth and healing. I have a special interest in working with marginalized and diverse populations, including those in the LGBTQIA+ community. I believe every client has inherent strengths and the ability to find peace and joy in their lives.
Welcome! Have you noticed more feelings of sadness or irritability, worry about your future, or trouble keeping up with the demands of everyday life? Are you struggling with the stress and uncertainty you've experienced over the past few years? I would be honored to help support you through this period in your life, while offering a safe space to process your concerns and encourage emotional growth and healing. I have a special interest in working with marginalized and diverse populations, including those in the LGBTQIA+ community. I believe every client has inherent strengths and the ability to find peace and joy in their lives.
Julia E Ovalle
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801 (Online Only)
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
Neil Poirier-Westman
Counselor, MA, LCPC, LCMHC
Verified Verified
Portsmouth, NH 03801
Hello! Please make sure to view my insurance/payment section before contacting. I enjoy helping people to challenge their problems, to navigate new environments/social or emotional spaces, and to create new understandings of themselves as they evolve. I enjoy working with college-age clients, single people, couples, parents, veterans (I am an Army veteran), people facing life-stage change, and anyone looking to resolve issues from their development. I often find that, regardless of a client’s complaint, there’s a little kid on the inside who needs some resolution or reassurance for them to feel safe and enough so to move on in life.
Hello! Please make sure to view my insurance/payment section before contacting. I enjoy helping people to challenge their problems, to navigate new environments/social or emotional spaces, and to create new understandings of themselves as they evolve. I enjoy working with college-age clients, single people, couples, parents, veterans (I am an Army veteran), people facing life-stage change, and anyone looking to resolve issues from their development. I often find that, regardless of a client’s complaint, there’s a little kid on the inside who needs some resolution or reassurance for them to feel safe and enough so to move on in life.
Wendy Quinn
Psychologist, PsyD, LADC, ADTR
Verified Verified
Portsmouth, NH 03801
During this medical crisis, Dr. Quinn is providing TelePsychology through a secure web portal. With thirty-five years of experience in the field of mental health, Dr. Quinn specializes in the effective treatment of eating disorders, addictions & trauma through individual, couples & family therapy for adults, children and adolescents. In treating clients with eating disorders, Dr. Quinn works closely with families, primary care physicians, psychiatrists and inpatient facilities to coordinate treatment. Dr. Quinn also incorporates expressive therapies (art & movement) with verbal therapy to access inner pain and promote deep healing.
During this medical crisis, Dr. Quinn is providing TelePsychology through a secure web portal. With thirty-five years of experience in the field of mental health, Dr. Quinn specializes in the effective treatment of eating disorders, addictions & trauma through individual, couples & family therapy for adults, children and adolescents. In treating clients with eating disorders, Dr. Quinn works closely with families, primary care physicians, psychiatrists and inpatient facilities to coordinate treatment. Dr. Quinn also incorporates expressive therapies (art & movement) with verbal therapy to access inner pain and promote deep healing.
Jennifer Casey, LADC Counseling, LLC
Drug & Alcohol Counselor, LADC, BS
Verified Verified
Portsmouth, NH 03801
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
Substance Abuse Evaluations are my speciality, I offer quality work at a quick turn around time-frame. I’m here to help. You CAN build a life that doesn’t rely on substances. And since substance use is often a result of underlying causes, I can help you understand the issues that first led to alcohol or drug use, and help develop the skills needed to avoid the stresses that might cause a relapse. I'll help you build a support system and achieve a balanced, meaningful life – one that doesn’t rely on substances.
Wendy Rowe
Counselor, MEd, LCMHC
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
Therapy is a way for you to express your feelings, struggles, and experiences in a place where you feel safe, comfortable and accepted for who you are. I am client led and offer support and guidance as you process feelings related to issues that are getting in the way of you living a full and balanced life. Through the counseling process, my objective is for you to discover or re-discover your own power and ability to make the changes necessary for greater life satisfaction, balance and happiness.
Therapy is a way for you to express your feelings, struggles, and experiences in a place where you feel safe, comfortable and accepted for who you are. I am client led and offer support and guidance as you process feelings related to issues that are getting in the way of you living a full and balanced life. Through the counseling process, my objective is for you to discover or re-discover your own power and ability to make the changes necessary for greater life satisfaction, balance and happiness.
Lisa Lawry
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
Lisa Lawry is a Licensed Independent Clinical Social Worker in New Hampshire who has been practicing since 2004. She graduated from The University of Southern Maine with a BA in Comparative Religion Studies and from the University of New England with a Masters in Social Work (MSW) and a graduate certificate in Addiction Studies. She has provided therapy in many settings including Community Mental Health, Crisis Services, Inpatient Mental Health, and outpatient practice. Lisa believes therapy should be a safe and supportive process inspiring and challenging you to be your true self.
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Number of Therapists in Portsmouth, NH
300+
Average cost per session
$150
Therapists in Portsmouth, NH who prioritize treating:
94% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
69% | Coping Skills |
64% | Stress |
62% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
60% | UnitedHealthcare UHC | UBH |
58% | Anthem | Elevance |
How Therapists in Portsmouth, NH see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portsmouth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.