Therapists in Roanoke, VA

Photo of Susan Witt, Clinical Social Work/Therapist in Roanoke, VA
Susan Witt
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24016
I love hearing my client's stories and have a desire to help them towards emotional wellness, have healthy relationships, instill a sense of hope that things will get better for them, and build resiliency to tackle life's challenges. I have many years of experience in providing therapy to children, teens, adults, couples, and families. As the mom to adult children, I understand the challenges of raising children in today's world. I have a special interest in working with children/teens and adults going thru the painful process of separation and divorce and in providing gender affirming care to individuals and their families.
I love hearing my client's stories and have a desire to help them towards emotional wellness, have healthy relationships, instill a sense of hope that things will get better for them, and build resiliency to tackle life's challenges. I have many years of experience in providing therapy to children, teens, adults, couples, and families. As the mom to adult children, I understand the challenges of raising children in today's world. I have a special interest in working with children/teens and adults going thru the painful process of separation and divorce and in providing gender affirming care to individuals and their families.
(540) 516-4878 x224 View (540) 516-4878 x224
Photo of Katie Lewis, Licensed Professional Counselor in Roanoke, VA
Katie Lewis
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Roanoke, VA 24017
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
Welcome! It’s an honor for me to provide guidance for those who struggle with their mental health. I find that continuing to improve my practice while remaining humble helps my clients feel they are receiving quality care. It’s one of my top priorities to uphold strong ethical standards so my clients feel safe and comfortable.
(540) 251-7728 x1 View (540) 251-7728 x1
Photo of Bailey Ratliff, Resident in Counseling in Roanoke, VA
Bailey Ratliff
Resident in Counseling, MA, NCC
Verified Verified
2 Endorsed
Roanoke, VA 24014
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
(540) 453-8278 View (540) 453-8278
Photo of Laura Ely, Ph.D, LCP, Psychologist in Roanoke, VA
Laura Ely, Ph.D, LCP
Psychologist, PhD, LCP
Verified Verified
Roanoke, VA 24015
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone (initial 90 min. session fee is $142 and an hour session is $125). I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone (initial 90 min. session fee is $142 and an hour session is $125). I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
(540) 655-2751 View (540) 655-2751
Photo of Chad Wills, Psychologist in Roanoke, VA
Chad Wills
Psychologist, PsyD, LCP, LPC
Verified Verified
2 Endorsed
Roanoke, VA 24016
Not accepting new clients
I am focused on providing you with the best care possible. I am a doctoral level clinician and I enjoy applying what I have learned with a down to earth common sense style. I firmly believe in the power of hope. I am open to working with all people. I specialize in evaluation and treatment of ADHD, Autism, Bipolar, Anxiety, Depression, OCD, relationship issues, social issues, family therapy, parenting, grief and loss, as well as other common developmental concerns across the lifespan.
I am focused on providing you with the best care possible. I am a doctoral level clinician and I enjoy applying what I have learned with a down to earth common sense style. I firmly believe in the power of hope. I am open to working with all people. I specialize in evaluation and treatment of ADHD, Autism, Bipolar, Anxiety, Depression, OCD, relationship issues, social issues, family therapy, parenting, grief and loss, as well as other common developmental concerns across the lifespan.
(540) 251-0675 View (540) 251-0675
Photo of Niki Crump, Licensed Professional Counselor in Roanoke, VA
Niki Crump
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24016
Not accepting new clients
I believe that people and communities have the power to heal. Therapy can be an important part of that process. As your therapist, I will invite you to radically imagine a world in which you feel the most safe and free. From that imagination, we will develop a roadmap towards your vision based on where you are at this exact moment.
I believe that people and communities have the power to heal. Therapy can be an important part of that process. As your therapist, I will invite you to radically imagine a world in which you feel the most safe and free. From that imagination, we will develop a roadmap towards your vision based on where you are at this exact moment.
(540) 917-5564 View (540) 917-5564
Photo of Kelley Ott, Licensed Professional Counselor in Roanoke, VA
Kelley Ott
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
What would life be like if you could spend more time doing what really matters instead of just making it through the day and surviving? Have you experienced hard things in your past that still affect you today, and you wish that would change? Do you feel that sharp twinge in your chest when you think about just how far away you are from the relationships you want? If you have ever struggled with motivation, meaning, a difficult childhood, or a relationship that has lost its fire and hope, you understand how painful and gray the world can be when life isn't working.
What would life be like if you could spend more time doing what really matters instead of just making it through the day and surviving? Have you experienced hard things in your past that still affect you today, and you wish that would change? Do you feel that sharp twinge in your chest when you think about just how far away you are from the relationships you want? If you have ever struggled with motivation, meaning, a difficult childhood, or a relationship that has lost its fire and hope, you understand how painful and gray the world can be when life isn't working.
(540) 210-1529 View (540) 210-1529
Photo of Muriel Vinson in Roanoke, VA
Muriel Vinson
MA, AMFT, QMHP
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
We are constantly bombarded with messages that tell us we are not good enough, we are the problem, or we're not doing enough. This leads many feeling anxious, defeated, worthless and burnt out. I'm here to remind and show you that you are worthy of care, you are worthy of feeling seen and heard, and you are worthy of feeling understood. During therapy, I facilitate a deeper understanding of self, allowing you to identify behavioral and decision-making patterns that contribute to dis-ease and dis-function in your life. You can't hit a target you don't have. Let's identify opportunities for positive change for wellbeing and freedom.
We are constantly bombarded with messages that tell us we are not good enough, we are the problem, or we're not doing enough. This leads many feeling anxious, defeated, worthless and burnt out. I'm here to remind and show you that you are worthy of care, you are worthy of feeling seen and heard, and you are worthy of feeling understood. During therapy, I facilitate a deeper understanding of self, allowing you to identify behavioral and decision-making patterns that contribute to dis-ease and dis-function in your life. You can't hit a target you don't have. Let's identify opportunities for positive change for wellbeing and freedom.
(540) 502-3950 View (540) 502-3950
Photo of Danielle Gofman, Licensed Professional Counselor in Roanoke, VA
Danielle Gofman
Licensed Professional Counselor, MA, LPC, C-DBT
Verified Verified
Roanoke, VA 24011  (Online Only)
The people with whom I work range in age from late teens to adult, and are typically facing challenges with eating disorders, substance use disorders, anxiety, depression, and/or other co-occurring diagnoses. I believe in utilizing a collaborative approach to set goals and explore the focus of our work together. I will meet with you, wherever you are in your journey of healing, to support you in becoming the best version of yourself.
The people with whom I work range in age from late teens to adult, and are typically facing challenges with eating disorders, substance use disorders, anxiety, depression, and/or other co-occurring diagnoses. I believe in utilizing a collaborative approach to set goals and explore the focus of our work together. I will meet with you, wherever you are in your journey of healing, to support you in becoming the best version of yourself.
(203) 769-9338 View (203) 769-9338
Photo of Victoria Rosenberg, Licensed Professional Counselor in Roanoke, VA
Victoria Rosenberg
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018  (Online Only)
Waitlist for new clients
Overwhelmed as a neurodivergent adult juggling family, work, and life? Are you parenting a neurodivergent child? With tailored support, I will help you navigate the complexities of daily life, honoring your neurodivergent identity, & guiding you towards equilibrium. Through evidence-based techniques, pop culture and humor integration, we will address stressors, providing practical tools for anxiety, depression, and interpersonal challenges. In our safe space, together we will foster positive transformation, deepening self-understanding and resilience. The goal isn't just distress and stress alleviation but empowering you to thrive.
Overwhelmed as a neurodivergent adult juggling family, work, and life? Are you parenting a neurodivergent child? With tailored support, I will help you navigate the complexities of daily life, honoring your neurodivergent identity, & guiding you towards equilibrium. Through evidence-based techniques, pop culture and humor integration, we will address stressors, providing practical tools for anxiety, depression, and interpersonal challenges. In our safe space, together we will foster positive transformation, deepening self-understanding and resilience. The goal isn't just distress and stress alleviation but empowering you to thrive.
(540) 307-2455 View (540) 307-2455
Photo of Hayley Nasrallah, Pre-Licensed Professional in Roanoke, VA
Hayley Nasrallah
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Roanoke, VA 24016
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
(540) 384-9388 View (540) 384-9388
Photo of Grant Tomey, Licensed Professional Counselor in Roanoke, VA
Grant Tomey
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24017  (Online Only)
Hi, I'm Grant. Are you struggling with a difficult life decision or relationship? Do you have a problem that seems to linger despite frequent discussions with friends and loved ones? While the idea of counseling may be scary, my calm, practical, and down-to-earth approach will allow us to tackle your most difficult issues. Every person and situation is different; there is no one-size-fits-all. I strive to meet you where you are, and I will move at the pace which feels most comfortable for you.
Hi, I'm Grant. Are you struggling with a difficult life decision or relationship? Do you have a problem that seems to linger despite frequent discussions with friends and loved ones? While the idea of counseling may be scary, my calm, practical, and down-to-earth approach will allow us to tackle your most difficult issues. Every person and situation is different; there is no one-size-fits-all. I strive to meet you where you are, and I will move at the pace which feels most comfortable for you.
(540) 215-8386 View (540) 215-8386
Photo of Brandon D. McGhee, Clinical Social Work/Therapist in Roanoke, VA
Brandon D. McGhee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roanoke, VA 24015
Not accepting new clients
It can be difficult to make that first step. The fact that you are reading this shows your understanding that self care is a top priority. We are living through challenging times which has brought attention to different feelings and emotions. Therapy is a journey and a useful tool to guide you through your most challenging times. My goal is for you to feel safe and be able to have someone help you identify and achieve your therapeutic goals.
It can be difficult to make that first step. The fact that you are reading this shows your understanding that self care is a top priority. We are living through challenging times which has brought attention to different feelings and emotions. Therapy is a journey and a useful tool to guide you through your most challenging times. My goal is for you to feel safe and be able to have someone help you identify and achieve your therapeutic goals.
(540) 988-3108 View (540) 988-3108
Photo of James Dayton Olsen, Licensed Professional Counselor in Roanoke, VA
James Dayton Olsen
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Roanoke, VA 24016
I am a young therapist, and I am very passionate about my profession and the lives of my patients. I hail from Fredericksburg, VA, but am proud to call the Southwestern portion of the state my home. I have a diverse background, having worked in substance abuse, community clinics, and a private practice. I perform most forms of traditional talk therapy, though I am not very concerned with theories of counseling (they don't matter much anyways :) ). I strive to develop close, meaningful connections with my patients, and these relationships are the driving force in my work.
I am a young therapist, and I am very passionate about my profession and the lives of my patients. I hail from Fredericksburg, VA, but am proud to call the Southwestern portion of the state my home. I have a diverse background, having worked in substance abuse, community clinics, and a private practice. I perform most forms of traditional talk therapy, though I am not very concerned with theories of counseling (they don't matter much anyways :) ). I strive to develop close, meaningful connections with my patients, and these relationships are the driving force in my work.
(540) 516-4730 View (540) 516-4730
Photo of Briana Campbell, Licensed Professional Counselor in Roanoke, VA
Briana Campbell
Licensed Professional Counselor, MEd
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(540) 253-1833 View (540) 253-1833
Photo of Meade Eggleston, Psychologist in Roanoke, VA
Meade Eggleston
Psychologist, PhD
Verified Verified
Roanoke, VA 24015
Do you feel stuck and want help moving forward? I enjoy helping people who are struggling with addiction. If you have an addiction, I can also help with related problems like anxiety, PTSD and trauma, and anger. You do not have to do this alone. We can work together to help you build insight into why you struggle and then connect to the knowledge, skills, and resources to do things differently. I value building a safe, open environment for therapy that supports integrity, wellness, and joy. I firmly believe recovery is possible.
Do you feel stuck and want help moving forward? I enjoy helping people who are struggling with addiction. If you have an addiction, I can also help with related problems like anxiety, PTSD and trauma, and anger. You do not have to do this alone. We can work together to help you build insight into why you struggle and then connect to the knowledge, skills, and resources to do things differently. I value building a safe, open environment for therapy that supports integrity, wellness, and joy. I firmly believe recovery is possible.
(540) 524-2055 View (540) 524-2055
Photo of Katie Poulos, Clinical Social Work/Therapist in Roanoke, VA
Katie Poulos
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Roanoke, VA 24016
Not accepting new clients
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
(540) 518-0355 View (540) 518-0355
Photo of Gail Evans, Licensed Professional Counselor in Roanoke, VA
Gail Evans
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
(540) 905-8569 View (540) 905-8569
Photo of Susan Boyes, Licensed Professional Counselor in Roanoke, VA
Susan Boyes
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
I will help you to improve communication skills, strengthen interpersonal relationships, lift depression, relieve anxiety, reduce an overload of accumulating stress, and eliminate self-sabotaging habits. I will encourage you to embrace a quality of life that includes joy, health, abundance and a LOVE for life. Individuals who acquire the skills necessary to experience personal transformation are catalysts of change for their family, friends, neighbors, co-workers, and community. I will be your therapist, teacher, and inspirational guide. I provide quality counseling services to children and adults that promotes the health, vitality and well-being of the whole person.
I will help you to improve communication skills, strengthen interpersonal relationships, lift depression, relieve anxiety, reduce an overload of accumulating stress, and eliminate self-sabotaging habits. I will encourage you to embrace a quality of life that includes joy, health, abundance and a LOVE for life. Individuals who acquire the skills necessary to experience personal transformation are catalysts of change for their family, friends, neighbors, co-workers, and community. I will be your therapist, teacher, and inspirational guide. I provide quality counseling services to children and adults that promotes the health, vitality and well-being of the whole person.
(540) 491-4263 View (540) 491-4263
Photo of Mitzi Albert, Supervisee in Clinical Social Work in Roanoke, VA
Mitzi Albert
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Roanoke, VA 24014  (Online Only)
If you seek a compassionate and dedicated mental health professional to assist you in your journey towards overall well-being and a better quality of life, I am here to help. Offering convenient and confidential virtual therapy, I enjoy working with adults (18+) in VA and MD, facing a wide range of issues, including depression, anxiety, trauma, relationship challenges, and life transitions. I am trauma-informed and LGBTQ+-affirming. Recognizing the mind-body connection, I utilize a holistic approach, combining traditional therapeutic techniques with mindfulness and various healthy lifestyle choices.
If you seek a compassionate and dedicated mental health professional to assist you in your journey towards overall well-being and a better quality of life, I am here to help. Offering convenient and confidential virtual therapy, I enjoy working with adults (18+) in VA and MD, facing a wide range of issues, including depression, anxiety, trauma, relationship challenges, and life transitions. I am trauma-informed and LGBTQ+-affirming. Recognizing the mind-body connection, I utilize a holistic approach, combining traditional therapeutic techniques with mindfulness and various healthy lifestyle choices.
(540) 513-5079 View (540) 513-5079

How does your Therapist compare?

Number of Therapists in Roanoke, VA

200+

Average cost per session

$130

Therapists in Roanoke, VA who prioritize treating:

93% Anxiety
86% Depression
74% Trauma and PTSD
74% Self Esteem
72% Coping Skills
71% Stress
69% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

79% Anthem | Elevance
72% Aetna
69% BlueCross and BlueShield

How Therapists in Roanoke, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roanoke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.