Therapists in Colorado Springs, CO

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Photo of Christina Sepulveda, Licensed Professional Counselor in Colorado Springs, CO
Christina Sepulveda
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80918
I have been in the field for 20 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and behavior issues.
I have been in the field for 20 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and behavior issues.
(719) 419-9327 View (719) 419-9327
Justin Balch
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80903
It takes courage to admit I need help. Many of us try to get through life's difficulties alone, which sometimes seems to make matters worse. I seek to create a collaborative environment, where the client(s) is the expert on their own life. We work together to create a safe, healthy, space where the presenting issues can be explored and worked through. Whether it is past, unresolved, trauma poking its head into daily living, a recent life change that is overwhelming, or a couple needing to figure out how to feel close and intimate again we will work together to find the best path forward.
It takes courage to admit I need help. Many of us try to get through life's difficulties alone, which sometimes seems to make matters worse. I seek to create a collaborative environment, where the client(s) is the expert on their own life. We work together to create a safe, healthy, space where the presenting issues can be explored and worked through. Whether it is past, unresolved, trauma poking its head into daily living, a recent life change that is overwhelming, or a couple needing to figure out how to feel close and intimate again we will work together to find the best path forward.
(719) 451-7489 View (719) 451-7489
Photo of Dan E Johnson, Psychologist in Colorado Springs, CO
Dan E Johnson
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
Waitlist for new clients
Therapy starts with a simple conversation and me seeking to learn your unique perspective, needs, and goals. You may or may not know exactly what your are looking for. You might feel anything from complete comfort to terror in taking this step. I am great at helping people feel comfortable & asking the right questions to develop shared understanding. This will continue throughout treatment, so that we are always increasing awareness and achievement. This does not happen instantly, but in stages. I will support you to ensure you move at a pace best suited to your needs and comfort level.
Therapy starts with a simple conversation and me seeking to learn your unique perspective, needs, and goals. You may or may not know exactly what your are looking for. You might feel anything from complete comfort to terror in taking this step. I am great at helping people feel comfortable & asking the right questions to develop shared understanding. This will continue throughout treatment, so that we are always increasing awareness and achievement. This does not happen instantly, but in stages. I will support you to ensure you move at a pace best suited to your needs and comfort level.
(719) 291-9609 View (719) 291-9609
Photo of Lateka Salley, Clinical Social Work/Therapist in Colorado Springs, CO
Lateka Salley
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
If you’re here, you’re likely looking for the right support on your unique journey to healing and mental wellness. I’d love to meet and see if I am the right therapist to guide the work you hope to do. I am a LCSW and LAC who is a Somatic Experiencing Practitioner in training and EMDR trained. I am passionate about helping individuals emerge stronger and more resilient after navigating life's challenges. With years of experience, I specialize in treating trauma, life transitions, relational issues, depression, and anxiety using a holistic approach that integrates various therapeutic modalities.
If you’re here, you’re likely looking for the right support on your unique journey to healing and mental wellness. I’d love to meet and see if I am the right therapist to guide the work you hope to do. I am a LCSW and LAC who is a Somatic Experiencing Practitioner in training and EMDR trained. I am passionate about helping individuals emerge stronger and more resilient after navigating life's challenges. With years of experience, I specialize in treating trauma, life transitions, relational issues, depression, and anxiety using a holistic approach that integrates various therapeutic modalities.
(719) 657-6923 View (719) 657-6923
Photo of Sarah Whitfield, LPC Intern in Colorado Springs, CO
Sarah Whitfield
LPC Intern
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
We live in a world where people are imperfect and hurting. Somewhere along the way we have been hurt by people or by the choices the people in our lives have made. Your story is your own and no one else's. Life is hard. Asking for help is brave. Taking the first step in seeking help is the way to a new piece of your story.
We live in a world where people are imperfect and hurting. Somewhere along the way we have been hurt by people or by the choices the people in our lives have made. Your story is your own and no one else's. Life is hard. Asking for help is brave. Taking the first step in seeking help is the way to a new piece of your story.
(719) 745-4675 View (719) 745-4675
Photo of Derek Scullin, Pre-Licensed Professional in Colorado Springs, CO
Derek Scullin
Pre-Licensed Professional, MA, Intern
Verified Verified
Colorado Springs, CO 80918
Neurodiversity-Affirming clinician. I am currently a Master's Student working on my Clinical Mental Health Counseling degree, and I graduate in May of 2024. I am currently an intern at Burning Sage Therapy, and work currently under supervision of a Licensed Professional Counselor (LPC). I currently work with a variety of clients and concerns, with varying ages from elementary school, high school, adults, and families. I am open to finding clients who are looking for brief, solution-focused work focused on symptom reduction as well as creating long-term relationships with clients to help be a continued support.
Neurodiversity-Affirming clinician. I am currently a Master's Student working on my Clinical Mental Health Counseling degree, and I graduate in May of 2024. I am currently an intern at Burning Sage Therapy, and work currently under supervision of a Licensed Professional Counselor (LPC). I currently work with a variety of clients and concerns, with varying ages from elementary school, high school, adults, and families. I am open to finding clients who are looking for brief, solution-focused work focused on symptom reduction as well as creating long-term relationships with clients to help be a continued support.
(719) 497-2732 View (719) 497-2732
Photo of Sarah Fhuere, Licensed Professional Counselor in Colorado Springs, CO
Sarah Fhuere
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Colorado Springs, CO 80903
Not accepting new clients
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with co-occurring disorders of substance use and mental health diagnoses, most often working with anxiety, depression, and mood disorders.
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with co-occurring disorders of substance use and mental health diagnoses, most often working with anxiety, depression, and mood disorders.
(719) 974-4067 x12 View (719) 974-4067 x12
Photo of Lori E. Hinze, Licensed Professional Counselor in Colorado Springs, CO
Lori E. Hinze
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918  (Online Only)
I believe in helping my clients to live an empowered life. I have been a therapist for over 16 years in Colorado and 6 years in North Dakota. My clients learn how to use coping skills, process their pain, how to be assertive, and how to have boundaries to improve their quality of life. I provide therapy for individuals who need assistance with the following issues: trauma, PTSD, sexual addiction, codependency, EMDR II, family of origin, inner child, fear of intimacy, individual, Neuro-emotional technique, and abuse. Offering tele-health only.
I believe in helping my clients to live an empowered life. I have been a therapist for over 16 years in Colorado and 6 years in North Dakota. My clients learn how to use coping skills, process their pain, how to be assertive, and how to have boundaries to improve their quality of life. I provide therapy for individuals who need assistance with the following issues: trauma, PTSD, sexual addiction, codependency, EMDR II, family of origin, inner child, fear of intimacy, individual, Neuro-emotional technique, and abuse. Offering tele-health only.
(719) 355-8110 View (719) 355-8110
Photo of Janay Oliver, Licensed Professional Counselor in Colorado Springs, CO
Janay Oliver
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Colorado Springs, CO 80907
Anxiety impacts every aspect of our lives. We walk around with a pit in our stomachs and our heads buzzing from all of the anxious thoughts swirling around. It leaves us on edge, exhausted, angry, confused, and often paralyzed and isolated. It impacts our relationships with our partners, kids, colleagues, and friends. I have helped countless people create a new way of being that isn't dictated by anxiety. There is a beautiful life waiting for you that isn't consumed by anxiety and stress. I know because I have been there. I am happy to say I no longer wake up with a pit in my stomach and so can you.
Anxiety impacts every aspect of our lives. We walk around with a pit in our stomachs and our heads buzzing from all of the anxious thoughts swirling around. It leaves us on edge, exhausted, angry, confused, and often paralyzed and isolated. It impacts our relationships with our partners, kids, colleagues, and friends. I have helped countless people create a new way of being that isn't dictated by anxiety. There is a beautiful life waiting for you that isn't consumed by anxiety and stress. I know because I have been there. I am happy to say I no longer wake up with a pit in my stomach and so can you.
(719) 215-9792 View (719) 215-9792
Photo of Restoration Counseling, Marriage & Family Therapist in Colorado Springs, CO
Restoration Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Colorado Springs, CO 80918
I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.
I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.
(719) 422-6712 View (719) 422-6712
Photo of Aspen Breeze Therapy & Life Coaching, Clinical Social Work Candidate in Colorado Springs, CO
Aspen Breeze Therapy & Life Coaching
Clinical Social Work Candidate, LCSWc
Verified Verified
Colorado Springs, CO 80923
Are you struggling with adjusting to challenges in your life? This could be anything to include a marital issue, divorce, custody battle, returning from deployment, finding your purpose in life, anxiety, depression, isolation, or fear of the unknown. I teach people how to assert and advocate for themselves in every avenue of their lives. I believe learning to love yourself is the first step before you can attack what has been holding you back. As you confront the issues that are holding you back, I will support you and teach you important skills to enable you to love yourself, take back your life, and advocate for yourself.
Are you struggling with adjusting to challenges in your life? This could be anything to include a marital issue, divorce, custody battle, returning from deployment, finding your purpose in life, anxiety, depression, isolation, or fear of the unknown. I teach people how to assert and advocate for themselves in every avenue of their lives. I believe learning to love yourself is the first step before you can attack what has been holding you back. As you confront the issues that are holding you back, I will support you and teach you important skills to enable you to love yourself, take back your life, and advocate for yourself.
(719) 581-8694 View (719) 581-8694
Photo of Nels Lopez Wechgelaer, Psychologist in Colorado Springs, CO
Nels Lopez Wechgelaer
Psychologist, PsyD, MS
Verified Verified
Colorado Springs, CO 80920
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
(719) 215-9952 View (719) 215-9952
Photo of Caitlin Clote, Clinical Social Work/Therapist in Colorado Springs, CO
Caitlin Clote
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80918  (Online Only)
Much of humanity struggles with a level of suffering that takes place as a result of over-identifying with the mind. Often this can make us feel that we are powerless to our hard-wired patterns, chronic and pervasive emotional states, addictions, and self-sabotaging behaviors. True peace and change are available to you when you begin to understand how the brain and body work, and how they become stuck in states that do not serve you. My philosophy is that we must understand how our brains and bodies work in order to move them in the right direction.
Much of humanity struggles with a level of suffering that takes place as a result of over-identifying with the mind. Often this can make us feel that we are powerless to our hard-wired patterns, chronic and pervasive emotional states, addictions, and self-sabotaging behaviors. True peace and change are available to you when you begin to understand how the brain and body work, and how they become stuck in states that do not serve you. My philosophy is that we must understand how our brains and bodies work in order to move them in the right direction.
(719) 245-1269 View (719) 245-1269
Photo of Stephen Schlatter, Licensed Professional Counselor Candidate in Colorado Springs, CO
Stephen Schlatter
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Colorado Springs, CO 80908  (Online Only)
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
Being a human is not easy! Whether you're feeling stuck, anxious, depressed, uncertain, struggling, unfulfilled, lost, or broken, I am here to support you on your unique journey. The therapy relationship is a place where you are accepted exactly as you are, so together we can find ways to nurture your inner sources of healing and growth. My goal is to support your ability to increase self-awareness and compassion in order to shift your habitual ways of thinking, feeling, behaving, and relating, so we can discover the tools and insights to help you live a life that feels meaningful to you. Inner and outer change are possible!
(719) 735-8214 View (719) 735-8214
Photo of Morrisa VanDyke, Licensed Professional Counselor in Colorado Springs, CO
Morrisa VanDyke
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80909  (Online Only)
Not accepting new clients
Why counseling? Maybe you're scared, anxious, and demoralized because you've been victimized. Maybe you're at a point in life where what you're doing, thinking and feeling is not working. Maybe you're depressed about a troubled relationship or the loss of a loved one. Maybe you're frustrated because your children just don't seem to get it. Maybe you're angry, and hurt because others are taking advantage of you. Maybe you're level of confidence has decreased. Maybe you're feeling hopeless because you think there's nothing you can do to make the situation any better.
Why counseling? Maybe you're scared, anxious, and demoralized because you've been victimized. Maybe you're at a point in life where what you're doing, thinking and feeling is not working. Maybe you're depressed about a troubled relationship or the loss of a loved one. Maybe you're frustrated because your children just don't seem to get it. Maybe you're angry, and hurt because others are taking advantage of you. Maybe you're level of confidence has decreased. Maybe you're feeling hopeless because you think there's nothing you can do to make the situation any better.
(719) 249-6747 View (719) 249-6747
Photo of Paige J Kyle, Licensed Professional Counselor in Colorado Springs, CO
Paige J Kyle
Licensed Professional Counselor, LPC, EMDR, Neuro
Verified Verified
Colorado Springs, CO 80923
I understand through personal loss and struggles, the realness of living in a broken world. However, I have also experienced the internal transformation of hope, courage, and wholeness. I am a Licensed Professional Counselor, who is trained in EMDR, Neurofeedback, and Play/Art/Music Therapy. I believe in meeting others where they are and walking beside them, especially when challenges, struggles, or lack of hope hinder our ability to live life to the fullest. I make every effort to create a genuine, safe, non-judgmental, relationship with others. Regardless of their spiritual or religious beliefs.
I understand through personal loss and struggles, the realness of living in a broken world. However, I have also experienced the internal transformation of hope, courage, and wholeness. I am a Licensed Professional Counselor, who is trained in EMDR, Neurofeedback, and Play/Art/Music Therapy. I believe in meeting others where they are and walking beside them, especially when challenges, struggles, or lack of hope hinder our ability to live life to the fullest. I make every effort to create a genuine, safe, non-judgmental, relationship with others. Regardless of their spiritual or religious beliefs.
(719) 338-4810 View (719) 338-4810
Photo of Megan Blair, Psychologist in Colorado Springs, CO
Megan Blair
Psychologist, PhD
Verified Verified
Colorado Springs, CO 80920  (Online Only)
Hello! My name is Megan Blair. I am trained in and have practiced mental health interventions with the full spectrum of age ranges. I utilize multiple therapeutic techniques, but I tend to use Acceptance and Commitment Therapy most often. My primary focus of clinical training is in pediatric neuropsychological and neurodevelopmental evaluations. Evaluations show us where a person has skills we could lean into and where we can better support that person.
Hello! My name is Megan Blair. I am trained in and have practiced mental health interventions with the full spectrum of age ranges. I utilize multiple therapeutic techniques, but I tend to use Acceptance and Commitment Therapy most often. My primary focus of clinical training is in pediatric neuropsychological and neurodevelopmental evaluations. Evaluations show us where a person has skills we could lean into and where we can better support that person.
(719) 454-0563 View (719) 454-0563
Photo of Nina Burks, Marriage and Family Therapist Candidate in Colorado Springs, CO
Nina Burks
Marriage and Family Therapist Candidate, MFTC, ITSCO, LLC
Verified Verified
1 Endorsed
Colorado Springs, CO 80919
I enjoy working with children and families and am passionate about serving underrepresented communities. My aim is to help clients work through attachment issues, family conflict, academic setbacks, self-esteem, life transitions, and more. Our goal as a team is to focus on learning and building on developing coping skills, promoting positivity and empowerment to enhance motivation, and increasing self-awareness. Let's work together!
I enjoy working with children and families and am passionate about serving underrepresented communities. My aim is to help clients work through attachment issues, family conflict, academic setbacks, self-esteem, life transitions, and more. Our goal as a team is to focus on learning and building on developing coping skills, promoting positivity and empowerment to enhance motivation, and increasing self-awareness. Let's work together!
(719) 624-0980 x714 View (719) 624-0980 x714
Photo of Chad Summers In Person And Online, Licensed Professional Counselor in Colorado Springs, CO
Chad Summers In Person And Online
Licensed Professional Counselor, LPC, MA, CACREP, CAC 1, CAC 2
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Chad Summers here, I have over a decade of experience in the mental health field. With expertise in anxiety, stress-related disorders, depression, and more, I offer a compassionate and evidence-based approach to guide you on your journey towards mental well-being. Through a collaborative and client-centered process, I aim to create a safe and supportive space for you to explore your challenges, gain insights, and develop practical strategies for lasting change. As a dedicated therapist, I draw from a range of therapeutic modalities, tailored to meet your unique needs.
Chad Summers here, I have over a decade of experience in the mental health field. With expertise in anxiety, stress-related disorders, depression, and more, I offer a compassionate and evidence-based approach to guide you on your journey towards mental well-being. Through a collaborative and client-centered process, I aim to create a safe and supportive space for you to explore your challenges, gain insights, and develop practical strategies for lasting change. As a dedicated therapist, I draw from a range of therapeutic modalities, tailored to meet your unique needs.
(719) 356-2991 View (719) 356-2991
Photo of Elise A Miller, Licensed Professional Counselor Candidate in Colorado Springs, CO
Elise A Miller
Licensed Professional Counselor Candidate, MA , LPCC
Verified Verified
4 Endorsed
Colorado Springs, CO 80904
Hi! I'm Elise. I utilize a unique & integrative approach to counseling, incorporating an experiential mind/body/spirit approach, somatic modalities, movement, & eco therapy into our sessions to help you reach your goals and deepen your connection to yourself. All of our work takes place within a neurobiological and attachment theory lens. I mainly work folks healing from trauma, anxiety and depression. Healing looks unique for each of us and I will meet you where you are on your journey. I believe the medicine is in the moment & when we feel safe in relationship, and we are curious, present, and compassionate, healing can happen.
Hi! I'm Elise. I utilize a unique & integrative approach to counseling, incorporating an experiential mind/body/spirit approach, somatic modalities, movement, & eco therapy into our sessions to help you reach your goals and deepen your connection to yourself. All of our work takes place within a neurobiological and attachment theory lens. I mainly work folks healing from trauma, anxiety and depression. Healing looks unique for each of us and I will meet you where you are on your journey. I believe the medicine is in the moment & when we feel safe in relationship, and we are curious, present, and compassionate, healing can happen.
(719) 626-9614 View (719) 626-9614

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.