Therapists in Castro Valley, CA
Suzanne Fischer Comelo
Marriage & Family Therapist, MA, JD, LMFT
Verified Verified
Castro Valley, CA 94546
One of the amazing aspects of therapy is that it provides a unique opportunity for people to have a space where the focus is on their needs and growth. Very few other spaces exist where your needs and well-being can be the priority. This is a key part of the healing power of therapy, which is why I believe it is so important you find a therapist who is a good fit for you. Sessions by secure video or phone & limited in-person options in Castro Valley & Hayward). (In-Network with AETNA, OPTUM & CIGNA via Alma)
One of the amazing aspects of therapy is that it provides a unique opportunity for people to have a space where the focus is on their needs and growth. Very few other spaces exist where your needs and well-being can be the priority. This is a key part of the healing power of therapy, which is why I believe it is so important you find a therapist who is a good fit for you. Sessions by secure video or phone & limited in-person options in Castro Valley & Hayward). (In-Network with AETNA, OPTUM & CIGNA via Alma)
Veronica I Macapagal
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
Vallajean Dale
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Castro Valley, CA 94552
BE, the supportive, loving, stimulating, faithful partner YOU are looking for; or gain a greater and deeper understanding of yourself. Rather you are in a relationship or not, we all seek to connect, it's natural. We all are born with unique "gifts." What are yours? Learn to express them and attract who and what you want. As your Therapist, I listen to your problems, non-judgmentally, and we set goals for our work. It's your life! My specializations include working individually with men, women, couples, and groups; trauma, PTSD, self-esteem, social and emotional instability, and depression, represent a short list.
BE, the supportive, loving, stimulating, faithful partner YOU are looking for; or gain a greater and deeper understanding of yourself. Rather you are in a relationship or not, we all seek to connect, it's natural. We all are born with unique "gifts." What are yours? Learn to express them and attract who and what you want. As your Therapist, I listen to your problems, non-judgmentally, and we set goals for our work. It's your life! My specializations include working individually with men, women, couples, and groups; trauma, PTSD, self-esteem, social and emotional instability, and depression, represent a short list.
Monika Poxon
Psychologist, PsyD
Verified Verified
Castro Valley, CA 94546 (Online Only)
Not accepting new clients
I’ve enjoyed working as a psychologist for over 20 years and my clients teach me a great deal as they trust me with their therapeutic process. The vulnerability and confidence they share with me is a privilege and a gift, as well as a deep responsibility. I realize that making the decision to see a therapist is often a long and challenging one. It’s scary to ask for help and my goal is to help you feel as safe as possible, while working through the concerns that you need assistance with. I provide HIPPA Compliant Video sessions for all clients, so you can have therapy sessions from the comfort and privacy of your home or office
I’ve enjoyed working as a psychologist for over 20 years and my clients teach me a great deal as they trust me with their therapeutic process. The vulnerability and confidence they share with me is a privilege and a gift, as well as a deep responsibility. I realize that making the decision to see a therapist is often a long and challenging one. It’s scary to ask for help and my goal is to help you feel as safe as possible, while working through the concerns that you need assistance with. I provide HIPPA Compliant Video sessions for all clients, so you can have therapy sessions from the comfort and privacy of your home or office
Michelle Frizzelle
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Brandy Gadson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Castro Valley, CA 94546
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
Jeffrey C. Lee
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
I enjoy working with a diverse group of people. I work well with individuals who are feeling conflicted or lost within ambivalence. I work well with couples who are frustrated in trying to find a connection. I work well with children who are sensitive and parents who are longing to connect.
I enjoy working with a diverse group of people. I work well with individuals who are feeling conflicted or lost within ambivalence. I work well with couples who are frustrated in trying to find a connection. I work well with children who are sensitive and parents who are longing to connect.
John Hurley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546 (Online Only)
Living a life with ever-present anxiety, or challenges with grief and loss, and/or depression might leave you feeling overwhelmed, stuck, or unsure of how to move forward. You probably know deep down that you should explore those feelings and develop coping strategies to manage difficult emotions; but where to begin? Plus, thinking about that can invite more stress and other emotional discomfort. You may also desire feeling more in control of your thoughts and feelings, finding a sense of purpose, and reconnecting with joy and meaning in life. You want a brighter future. You want to get through this.
Living a life with ever-present anxiety, or challenges with grief and loss, and/or depression might leave you feeling overwhelmed, stuck, or unsure of how to move forward. You probably know deep down that you should explore those feelings and develop coping strategies to manage difficult emotions; but where to begin? Plus, thinking about that can invite more stress and other emotional discomfort. You may also desire feeling more in control of your thoughts and feelings, finding a sense of purpose, and reconnecting with joy and meaning in life. You want a brighter future. You want to get through this.
Ken Athey
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546 (Online Only)
I specialize in relationship issues with over 30 years of clinical experience. I provide compassionate care when you are experiencing stress, anxiety, depression, or feeling stuck. I work on shifting problematic thoughts and behaviors.
I specialize in relationship issues with over 30 years of clinical experience. I provide compassionate care when you are experiencing stress, anxiety, depression, or feeling stuck. I work on shifting problematic thoughts and behaviors.
Jocelyn Martin
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Castro Valley, CA 94546
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
Madison Gomez
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self-image. In doing so, the work allows you to establish healthy boundaries & create internal control of your world. I have worked with children, teenagers, adults & couples going through life transitions. Ultimately, my clients develop autonomy & positive internal dialogue to grow. I work with couples to find the narrative they are telling themselves around the fulfillment of their most intimate need.
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Jasmine Mims
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94552
Hi, my name is Jasmine Mims and I am a Licensed Marriage and Family therapist that enjoys providing a safe space for people to feel heard. I assist individuals and families with building on their current skills to help with challenging situations. I specialize in working with children, adolescents, and transitional-age youth (ages 16-25) and I enjoy working with a variety of mental health challenges such as anxiety, disruptive behaviors, life transitions, mild depression, stress, anger, and other life challenges.
Hi, my name is Jasmine Mims and I am a Licensed Marriage and Family therapist that enjoys providing a safe space for people to feel heard. I assist individuals and families with building on their current skills to help with challenging situations. I specialize in working with children, adolescents, and transitional-age youth (ages 16-25) and I enjoy working with a variety of mental health challenges such as anxiety, disruptive behaviors, life transitions, mild depression, stress, anger, and other life challenges.
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Castro Valley, CA 94546
You might feel like your emotions are all over the place and struggle to find the balance point. You can be really hard on yourself, passing harsh judgements, and perhaps at times feeling worthless. This can be painful and exhausting. It hurts you and it hurts your relationships. I can help you understand where this comes from, and how these patterns are impacting your life and your relationships in the present. You will regain confidence and experience more compassion towards yourself. Your loved ones will notice more lightness in your step.
You might feel like your emotions are all over the place and struggle to find the balance point. You can be really hard on yourself, passing harsh judgements, and perhaps at times feeling worthless. This can be painful and exhausting. It hurts you and it hurts your relationships. I can help you understand where this comes from, and how these patterns are impacting your life and your relationships in the present. You will regain confidence and experience more compassion towards yourself. Your loved ones will notice more lightness in your step.
Lisa Bachmann
Marriage & Family Therapist, MA, MFT
Verified Verified
Castro Valley, CA 94546
Have you been struggling to do things differently, but always seem to find yourself back in the place you started? Feeling like you are constantly swimming upstream? This is a frustrating pattern which can leave you feeling like there is no hope. The good news is, you haven't given up! You are in the right place; I'm here to help. Everyone comes to therapy for their own reasons and to work on their unique "stuff." My goal is to meet you where you are and join you in exploring patterns in your life that aren't working for you. Together we can work to make positive changes that will lead to lasting change.
Have you been struggling to do things differently, but always seem to find yourself back in the place you started? Feeling like you are constantly swimming upstream? This is a frustrating pattern which can leave you feeling like there is no hope. The good news is, you haven't given up! You are in the right place; I'm here to help. Everyone comes to therapy for their own reasons and to work on their unique "stuff." My goal is to meet you where you are and join you in exploring patterns in your life that aren't working for you. Together we can work to make positive changes that will lead to lasting change.
Susie Valle
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546 (Online Only)
Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative.
Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative.
Alice Philips
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
"Know thyself."
Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
"Know thyself."
Until we know ourselves, we are tossed around by life's events and our circumstances whether work- related, relationships, or families. I believe that you know yourself better than anyone and have the answers in you already. By providing a safe place for you to discuss your thoughts and feelings, I am confident that you will arrive at solutions to your problems freeing you to make choices that lead to creating and accomplishing goals. I provide support, understanding, and a non-judgmental atmosphere where personal growth is not only possible, but can be achieved.
Sequoyah Counseling Center
Marriage & Family Therapist, MFT
Verified Verified
Castro Valley, CA 94546
We opened our doors in September of 1980 to add value to our community in the area of human service. Our goal is to assist teens, single adults, couples and families in their journey through life's challenges, losses and broken relationships.
We opened our doors in September of 1980 to add value to our community in the area of human service. Our goal is to assist teens, single adults, couples and families in their journey through life's challenges, losses and broken relationships.
Alexandra V Barcelo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546
Hello, my name is Alexandra and I am a bilingual Spanish, Licensed Marriage and Family Therapist. I believe that in order for change and growth to occur, people have to feel safe, connected, and heard. I assist individuals and families with building on their current skills and help them navigate through life's challenges. I enjoy working with a variety of clients, but specialize in youth and transitional-age youth (ages 18-25), and women's issues. I work with a variety of mental health challenges such as: anxiety, stress, life transitions, depression, anger/frustration, school issues, family issues, and other life challenges.
Hello, my name is Alexandra and I am a bilingual Spanish, Licensed Marriage and Family Therapist. I believe that in order for change and growth to occur, people have to feel safe, connected, and heard. I assist individuals and families with building on their current skills and help them navigate through life's challenges. I enjoy working with a variety of clients, but specialize in youth and transitional-age youth (ages 18-25), and women's issues. I work with a variety of mental health challenges such as: anxiety, stress, life transitions, depression, anger/frustration, school issues, family issues, and other life challenges.
Annia Raysberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
17 Endorsed
Castro Valley, CA 94546
I work with individuals, couples, and families. I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. I am Certified in EMDR which means I have advanced training in this modality (beyond basic training). EMDR is used to re-process traumatic memories, and it can be applied to other things as well.
I work with individuals, couples, and families. I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. I am Certified in EMDR which means I have advanced training in this modality (beyond basic training). EMDR is used to re-process traumatic memories, and it can be applied to other things as well.
Eleanor Beckman
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Castro Valley, CA 94546
I am passionate about helping my clients achieve personal growth and mental well-being. I offer tailored therapy sessions designed to meet you where you are. Whether you're seeking support for yourself or looking to enhance family dynamics, I provide a compassionate and effective approach to help you navigate life's challenges.
I believe in the transformative power of therapy to bring about positive change. I understand that change is hard, and together, we will create goals that feel real and attainable, actively working hand-in-hand to achieve them.
I am passionate about helping my clients achieve personal growth and mental well-being. I offer tailored therapy sessions designed to meet you where you are. Whether you're seeking support for yourself or looking to enhance family dynamics, I provide a compassionate and effective approach to help you navigate life's challenges.
I believe in the transformative power of therapy to bring about positive change. I understand that change is hard, and together, we will create goals that feel real and attainable, actively working hand-in-hand to achieve them.
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Number of Therapists in Castro Valley, CA
90+
Average cost per session
$180
Therapists in Castro Valley, CA who prioritize treating:
93% | Anxiety |
91% | Depression |
78% | Coping Skills |
78% | Self Esteem |
76% | Relationship Issues |
69% | Family Conflict |
64% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
59% | Optum |
55% | UnitedHealthcare UHC | UBH |
52% | Aetna |
How Therapists in Castro Valley, CA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Castro Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.