Therapists in Atlanta, GA

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Photo of Dennis McLeod, Psychologist in Atlanta, GA
Dennis McLeod
Psychologist, PhD, PSYPACT
Verified Verified
6 Endorsed
Atlanta, GA 30316  (Online Only)
Now Accepting Virtual Clients in 39 states! Check my website to see if I'm practicing near you. Congratulations! Your search landed you on the page of a trauma-informed, compassionate, and affirming psychologist. A proud Morehouse Man, my journey has taught me that life can hard and the road to success can be lonely-especially in settings that lack diversity. This is further complicated when asking for help is frowned upon because of cultural mistrust and expectations. Hesitation or unwarranted self-appraisal can result when, instead, you should be celebrating your many accomplishments, your strength and undying resiliency!
Now Accepting Virtual Clients in 39 states! Check my website to see if I'm practicing near you. Congratulations! Your search landed you on the page of a trauma-informed, compassionate, and affirming psychologist. A proud Morehouse Man, my journey has taught me that life can hard and the road to success can be lonely-especially in settings that lack diversity. This is further complicated when asking for help is frowned upon because of cultural mistrust and expectations. Hesitation or unwarranted self-appraisal can result when, instead, you should be celebrating your many accomplishments, your strength and undying resiliency!
(678) 929-5037 View (678) 929-5037
Photo of Kenika Holloway, Licensed Professional Counselor in Atlanta, GA
Kenika Holloway
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
re you feeling a little “off” lately? Down, anxious or unsure of what comes next in life? Or it could be you just don’t feel like yourself or maybe you are feeling stuck and you’re not sure why. You are not alone. To have a range of emotions means that you are human, but there is hope.
re you feeling a little “off” lately? Down, anxious or unsure of what comes next in life? Or it could be you just don’t feel like yourself or maybe you are feeling stuck and you’re not sure why. You are not alone. To have a range of emotions means that you are human, but there is hope.
(470) 635-5558 View (470) 635-5558
Photo of E Mackenzie Shell, Licensed Professional Counselor in Atlanta, GA
E Mackenzie Shell
Licensed Professional Counselor, PhD, LPC, CPCS, CAADC
Verified Verified
1 Endorsed
Atlanta, GA 30310  (Online Only)
Welcome to therapy! I want to assist you on your journey to create and maintain balance and manage lived experiences to find peace and clarity in your life. While I believe that, given time, you can manage all that life throws at you, I also believe that often we all need a little help. That's where our partnership can help towards growth and the life you deserve. Together we will create a safe space for you to explore your challenges and your gifts and find a path to move forward.
Welcome to therapy! I want to assist you on your journey to create and maintain balance and manage lived experiences to find peace and clarity in your life. While I believe that, given time, you can manage all that life throws at you, I also believe that often we all need a little help. That's where our partnership can help towards growth and the life you deserve. Together we will create a safe space for you to explore your challenges and your gifts and find a path to move forward.
(678) 737-4372 View (678) 737-4372
Photo of Marilyn Witbeck, Marriage & Family Therapist in Atlanta, GA
Marilyn Witbeck
Marriage & Family Therapist, LMFT, LPC, CPCS
Verified Verified
4 Endorsed
Atlanta, GA 30350
The Atlanta Relationship Institute focuses on areas where people today are hurting the most: in their relationships, healing from trauma / abuse, struggles with intimacy disorders and personal wellness. We provide individual, couples and family therapy as well as play therapy for children. A large part of our practice is focused on recovery from betrayal trauma and pornography / sex addiction / intimacy disorder. We have multiple CSAT therapists in our practice, and run SA and BT recovery groups for men and women.
The Atlanta Relationship Institute focuses on areas where people today are hurting the most: in their relationships, healing from trauma / abuse, struggles with intimacy disorders and personal wellness. We provide individual, couples and family therapy as well as play therapy for children. A large part of our practice is focused on recovery from betrayal trauma and pornography / sex addiction / intimacy disorder. We have multiple CSAT therapists in our practice, and run SA and BT recovery groups for men and women.
(678) 506-7114 View (678) 506-7114
Photo of Katie Ganske, Psychologist in Atlanta, GA
Katie Ganske
Psychologist, PhD
Verified Verified
Atlanta, GA 30318  (Online Only)
Stress management is essential to living a satisfying, happy life. In my practice, I help clients discover and implement existing coping skills while also developing new strategies for stress management. My approach to therapy is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors - while also addressing underlying issues. I provide a safe and relaxed atmosphere making sessions productive and enjoyable.
Stress management is essential to living a satisfying, happy life. In my practice, I help clients discover and implement existing coping skills while also developing new strategies for stress management. My approach to therapy is collaborative and supportive. I work to provide clients with practical skills to assist with immediate stressors - while also addressing underlying issues. I provide a safe and relaxed atmosphere making sessions productive and enjoyable.
(678) 990-2705 View (678) 990-2705
Photo of Marcel D Henderson, Licensed Professional Counselor in Atlanta, GA
Marcel D Henderson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Atlanta, GA 30339  (Online Only)
Marcel helps adults heal, learn, and grow from the challenges of life such as; broken relationships, loss, burnout, workaholism, transitions, anger, disappointment, and lack of fulfillment. Her combined business experience and psychotherapy training positions her to help clients address both personal and professional issues. She brings a combination of warmth, pragmatism, humor, and truth-telling to help her clients improve their well-being and performance. Clients who enjoy working with Marcel understand they are making an investment in themselves, their relationships, their future, and upgrading the quality of their lives.
Marcel helps adults heal, learn, and grow from the challenges of life such as; broken relationships, loss, burnout, workaholism, transitions, anger, disappointment, and lack of fulfillment. Her combined business experience and psychotherapy training positions her to help clients address both personal and professional issues. She brings a combination of warmth, pragmatism, humor, and truth-telling to help her clients improve their well-being and performance. Clients who enjoy working with Marcel understand they are making an investment in themselves, their relationships, their future, and upgrading the quality of their lives.
(770) 628-5749 View (770) 628-5749
Photo of Susan Picart, Clinical Social Work/Therapist in Atlanta, GA
Susan Picart
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life.
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life.
(404) 724-8104 View (404) 724-8104
Photo of Dr. Shawkut Amaan Ali in Atlanta, GA
Dr. Shawkut Amaan Ali
MD, MEd
Verified Verified
Atlanta, GA 30310
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
I'm a board-certified addiction medicine and family medicine physician with a master's in counseling/therapy. I offer MAT/medications for addiction treatment (suboxone/buprenorphine, naltrexone, Chantix etc), harm reduction counseling, motivational interviewing, and addiction-related CBT. I also manage co-occurring psychiatric conditions (anxiety, depression, PTSD) and the medical complications of addiction (liver damage, heart failure, cannabinoid hyperemesis syndrome etc). I see patients with problems using any substance including alcohol, opioids, vaping/tobacco, marijuana/cannabis, cocaine, methamphetamine etc.
(470) 613-2498 View (470) 613-2498
Photo of Kiara Smith, Clinical Social Work/Therapist in Atlanta, GA
Kiara Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30324  (Online Only)
I am a Licensed Master of Social Work. In this day and time Mental Health is something that is not only overlooked but often misunderstood.  I strive to provide needed support for my clients no matter what life challenges they may be facing. I work with them to pilot through these challenges of life, whether they are personal, with family, or with peers.  My ideal clients are millennials who find themselves facing challenges navigating through the transition to adulthood. In many cases, this transition can cause stress, anxiety, depression and self-esteem issues.
I am a Licensed Master of Social Work. In this day and time Mental Health is something that is not only overlooked but often misunderstood.  I strive to provide needed support for my clients no matter what life challenges they may be facing. I work with them to pilot through these challenges of life, whether they are personal, with family, or with peers.  My ideal clients are millennials who find themselves facing challenges navigating through the transition to adulthood. In many cases, this transition can cause stress, anxiety, depression and self-esteem issues.
(404) 531-2064 View (404) 531-2064
Photo of Talk it Out, Licensed Professional Counselor in Atlanta, GA
Talk it Out
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30339
Hello and welcome to Talk it Out! We are a family friendly group practice located near Truist Park (formally SunTrust Park) with easy access off of 285 and 75. We specialize in a wide array of mental health concerns. One of our knowledgeable and compassionate clinicians will work with you to meet your specific goals in therapy. Our clinicians utilize various treatment modalities and vary in terms of gender and age so you can feel confident that you will be matched with a clinician that you will feel comfortable and safe with.
Hello and welcome to Talk it Out! We are a family friendly group practice located near Truist Park (formally SunTrust Park) with easy access off of 285 and 75. We specialize in a wide array of mental health concerns. One of our knowledgeable and compassionate clinicians will work with you to meet your specific goals in therapy. Our clinicians utilize various treatment modalities and vary in terms of gender and age so you can feel confident that you will be matched with a clinician that you will feel comfortable and safe with.
(678) 343-2499 View (678) 343-2499
Photo of Ecclesia Savage, Licensed Professional Counselor in Atlanta, GA
Ecclesia Savage
Licensed Professional Counselor, NCC, LPC, RPT
Verified Verified
Atlanta, GA 30324  (Online Only)
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
We will begin therapy by talking about the concerns that are troubling you the most. My intention is to provide attentive and empathetic care so that you feel comfortable during therapy. I check in regularly for feedback to make sure you are feeling good about our time together. I would love to connect with you and discuss your goals. Interventions and techniques may include mindfulness, motivational interviewing, play therapy, and solution-focused counseling. My style is warm and supportive, but I am ready to provide an extra push if you need it.
(770) 824-1694 View (770) 824-1694
Photo of Brittney Holmes Jackson, Pre-Licensed Professional in Atlanta, GA
Brittney Holmes Jackson
Pre-Licensed Professional, MMFT
Verified Verified
1 Endorsed
Atlanta, GA 30310  (Online Only)
Life can be overwhelming and for many, traumatic events stifle holistic growth and wellness. Most people desire to live lives that are fulfilling and successful, complete with passion and passion. The "overcoming" is one of the greatest achievements any person can hold and that is what Brittney works with clients to attain.
Life can be overwhelming and for many, traumatic events stifle holistic growth and wellness. Most people desire to live lives that are fulfilling and successful, complete with passion and passion. The "overcoming" is one of the greatest achievements any person can hold and that is what Brittney works with clients to attain.
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Photo of Jasmine Terry, Clinical Social Work/Therapist in Atlanta, GA
Jasmine Terry
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30329
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based focusing on the individual as a whole. I believe everyone has the right to feel heard and supported.
Are you constantly worrying, feeling nervous and stressed? Let’s work together to lower your anxiety and improve your confidence to accomplish your goals. You can live the intentional life that you desire and I hope in therapy to provide you with a safe space to work through life’s challenges. With a compassionate and empathetic approach, I want to partner with you to build a strong foundation to become your best and highest form of self. My practice is person-centered and strengths based focusing on the individual as a whole. I believe everyone has the right to feel heard and supported.
(404) 574-1833 View (404) 574-1833
Photo of Dominique Harmon, Clinical Social Work/Therapist in Atlanta, GA
Dominique Harmon
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309  (Online Only)
I support my clients in getting to the root cause of distress, unhealthy lifestyle practices, and ineffective patterns of behavior. This often includes addressing chronic and complex trauma and stressors, and identifying core beliefs and societal pressures that have come to influence their behavior and lifestyle choices. With increased awareness, strategies and skills, I support my clients in aligning their actions with their personal passions, desires, and values. I integrate holistic health and wellness strategies, to assist my clients in developing healthy lifestyle practices that support their optimal mental health.
I support my clients in getting to the root cause of distress, unhealthy lifestyle practices, and ineffective patterns of behavior. This often includes addressing chronic and complex trauma and stressors, and identifying core beliefs and societal pressures that have come to influence their behavior and lifestyle choices. With increased awareness, strategies and skills, I support my clients in aligning their actions with their personal passions, desires, and values. I integrate holistic health and wellness strategies, to assist my clients in developing healthy lifestyle practices that support their optimal mental health.
(404) 800-3864 View (404) 800-3864
Photo of Unleashminds Hypnotherapy in Atlanta, GA
Unleashminds Hypnotherapy
CCHT
Verified Verified
Atlanta, GA 30354
Hypnotherapy allows you to have positive suggestions made directly to your subconscious mind to help you make permanent positive behavioral changes. Have you known the answers to a test after you finished the test, Some of these tests determine if we still have a job or promotions, a lot of pressure and stress. Hypnotherapy helps with memory, stress, and anxieties and so much more. Our body responds to our thoughts, Fertility and Weight loss is very much affected by stress. Stress contributes to a plethora of conditions we suffer from, Hypnotherapy is an excellent method to get past these issues.
Hypnotherapy allows you to have positive suggestions made directly to your subconscious mind to help you make permanent positive behavioral changes. Have you known the answers to a test after you finished the test, Some of these tests determine if we still have a job or promotions, a lot of pressure and stress. Hypnotherapy helps with memory, stress, and anxieties and so much more. Our body responds to our thoughts, Fertility and Weight loss is very much affected by stress. Stress contributes to a plethora of conditions we suffer from, Hypnotherapy is an excellent method to get past these issues.
(678) 506-2026 View (678) 506-2026
Photo of Dr. Curtis D Jasper in Atlanta, GA
Dr. Curtis D Jasper
PhD, MEd
Not Verified Not Verified
Atlanta, GA 30305
Psychologist/TEDx Speaker/5x Author/Executive Coach/Corporate Consultant who teaches people how to trust feelings & validate emotions. I don’t teach them how to fix anything or how to feel. They always do that on their own after BEing heard, seen, and understood. I remind people that personal struggles will continue until they choose to heal & let go. I inform people that thinking has gotten them where they currently are & it’s NOT gonna take more of that. They’re going to have to feel their way to personal freedom! Let's co-create your NEW Curriculum for Living, shall we? Find me on social media & www.drcurtisdjasper.com
Psychologist/TEDx Speaker/5x Author/Executive Coach/Corporate Consultant who teaches people how to trust feelings & validate emotions. I don’t teach them how to fix anything or how to feel. They always do that on their own after BEing heard, seen, and understood. I remind people that personal struggles will continue until they choose to heal & let go. I inform people that thinking has gotten them where they currently are & it’s NOT gonna take more of that. They’re going to have to feel their way to personal freedom! Let's co-create your NEW Curriculum for Living, shall we? Find me on social media & www.drcurtisdjasper.com
(770) 504-4418 View (770) 504-4418
Photo of Chelse Pike, Licensed Professional Counselor in Atlanta, GA
Chelse Pike
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30326  (Online Only)
Hello, I'm Chelse ! I'm excited to meet you and help you with your therapy goals. My ideal client is someone who wants to work on the concerns they bring to therapy, while also exploring new goals, and rediscovering who they are. I provide a safe space that allows clients to explore emotions/concerns/struggles/traumas without feeling judged. When I am not working you can find me playing with my dog, Libby. I love rollercoasters and horror movies.
Hello, I'm Chelse ! I'm excited to meet you and help you with your therapy goals. My ideal client is someone who wants to work on the concerns they bring to therapy, while also exploring new goals, and rediscovering who they are. I provide a safe space that allows clients to explore emotions/concerns/struggles/traumas without feeling judged. When I am not working you can find me playing with my dog, Libby. I love rollercoasters and horror movies.
(404) 737-9162 View (404) 737-9162
Photo of Noelle Johnson, Pre-Licensed Professional in Atlanta, GA
Noelle Johnson
Pre-Licensed Professional, LAPC
Verified Verified
Atlanta, GA 30350
Noelle Johnson is a Licensed Associate Professional Counselor with experience in hospital, inpatient, and residential levels of care. She is passionate about offering a non-judgmental, direct, and compassionate approach to aid clients in building resiliency and addressing their concerns in a safe and productive manner. She has experience with depression, anxiety, trauma, substance use, psychosis, and mood disorders. Noelle completed both her Bachelor of Arts in Psychology and her Master of Education in Clinical Mental Health Counseling at Auburn University.
Noelle Johnson is a Licensed Associate Professional Counselor with experience in hospital, inpatient, and residential levels of care. She is passionate about offering a non-judgmental, direct, and compassionate approach to aid clients in building resiliency and addressing their concerns in a safe and productive manner. She has experience with depression, anxiety, trauma, substance use, psychosis, and mood disorders. Noelle completed both her Bachelor of Arts in Psychology and her Master of Education in Clinical Mental Health Counseling at Auburn University.
(678) 672-3756 View (678) 672-3756
Photo of OCD Set Free, Clinical Social Work/Therapist in Atlanta, GA
OCD Set Free
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Atlanta, GA 30341
OCD is exhausting, depressing, hinders productivity and prevents you from enjoying life to the full. You've probably felt shame, or maybe you've hidden the special tricks that have helped with decreasing your OCD anxiety. You feel stuck and it's hard to be confident in your decisions. It would be nice to have one moment of relief, where your thoughts don't feel like they're spinning out of control. You're desperate to have clarity around everything you've been feeling for so long, especially your concerns about contamination, sexual orientation, religion, violence, pedophilia, health or harm.
OCD is exhausting, depressing, hinders productivity and prevents you from enjoying life to the full. You've probably felt shame, or maybe you've hidden the special tricks that have helped with decreasing your OCD anxiety. You feel stuck and it's hard to be confident in your decisions. It would be nice to have one moment of relief, where your thoughts don't feel like they're spinning out of control. You're desperate to have clarity around everything you've been feeling for so long, especially your concerns about contamination, sexual orientation, religion, violence, pedophilia, health or harm.
(404) 994-4416 View (404) 994-4416
Photo of Kasheena Griner, Clinical Social Work/Therapist in Atlanta, GA
Kasheena Griner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
I pride myself on being that therapist that helps you identify practical ways to apply what you already know. While I am an expert in my field, only you are the expert of your own life. Now that you've made it this far, let's work together on what's next for you. Paint a picture of what you want your life to look like and let's put the pieces back in place together. Whatever issues, needs and goals you may have. Allow me to help you solve them. Trust the process of inner healing, allow me to go through the transition with you. You'll be surprised by your own strength. Your journey has already started.
I pride myself on being that therapist that helps you identify practical ways to apply what you already know. While I am an expert in my field, only you are the expert of your own life. Now that you've made it this far, let's work together on what's next for you. Paint a picture of what you want your life to look like and let's put the pieces back in place together. Whatever issues, needs and goals you may have. Allow me to help you solve them. Trust the process of inner healing, allow me to go through the transition with you. You'll be surprised by your own strength. Your journey has already started.
(678) 726-5716 View (678) 726-5716

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.