Therapists in San Francisco, CA

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Photo of Sarah Moulding, Clinical Social Work/Therapist in San Francisco, CA
Sarah Moulding
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94123
I am a warm and experienced psychotherapist who works with adults living with the challenging effects of high anxiety, relationship problems, difficult life transitions, and trauma. I listen and work closely with you to understand what factors may be contributing to your present difficulty, and from there create a plan for the path forward to feeling better. Whether it be learning strategies to live a full life in spite of anxiety, improving the quality of your relationships, resolving symptoms or simply feeling less alone in the world, my goal is for you to see tangible results from your treatment with me.
I am a warm and experienced psychotherapist who works with adults living with the challenging effects of high anxiety, relationship problems, difficult life transitions, and trauma. I listen and work closely with you to understand what factors may be contributing to your present difficulty, and from there create a plan for the path forward to feeling better. Whether it be learning strategies to live a full life in spite of anxiety, improving the quality of your relationships, resolving symptoms or simply feeling less alone in the world, my goal is for you to see tangible results from your treatment with me.
(415) 534-6386 View (415) 534-6386
Photo of Deborah Igoa-Kuhn, Marriage & Family Therapist in San Francisco, CA
Deborah Igoa-Kuhn
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94109
My practice is helping others develop the skills they need to become more resilient to the pressures and stressors of life and to live a meaningful authentic life, striving towards wholeness. Suffering is part of life, and can we learn to be with it, possibly even lean into it, and listen for what it might be wanting us to learn. Depression, anxiety, cravings, problems in relationships, feeling stuck and loss of meaning, can occur when we aren't connected to our authentic selves. Together we will work towards creating and nurturing who you uniquely are in the world. When we become more aware – we can open to life.
My practice is helping others develop the skills they need to become more resilient to the pressures and stressors of life and to live a meaningful authentic life, striving towards wholeness. Suffering is part of life, and can we learn to be with it, possibly even lean into it, and listen for what it might be wanting us to learn. Depression, anxiety, cravings, problems in relationships, feeling stuck and loss of meaning, can occur when we aren't connected to our authentic selves. Together we will work towards creating and nurturing who you uniquely are in the world. When we become more aware – we can open to life.
(415) 390-0271 View (415) 390-0271
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist in San Francisco, CA
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
San Francisco, CA 94110  (Online Only)
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974 View (916) 764-3974
Photo of Laurie Agee MFT Certified Gottman Therapist, Marriage & Family Therapist in San Francisco, CA
Laurie Agee MFT Certified Gottman Therapist
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94114  (Online Only)
I am a Certified Gottman Therapist specializing in helping couples apply cinically proven methods to manage painful conflict and restore friendship, romance and passion to their relationship. Most couples call because the love they feel has been lost or buried under increasingly frequent or more intense arguing and conflict. Many couples find themselves avoiding important discussions altogether, or flaring into go-nowhere fights. Scientifically proven methods help couples learn healthy ways to clear the air when are hurt, compromise in a way that is a win-win and build a rich and rewarding friendship that fuels passion and romance.
I am a Certified Gottman Therapist specializing in helping couples apply cinically proven methods to manage painful conflict and restore friendship, romance and passion to their relationship. Most couples call because the love they feel has been lost or buried under increasingly frequent or more intense arguing and conflict. Many couples find themselves avoiding important discussions altogether, or flaring into go-nowhere fights. Scientifically proven methods help couples learn healthy ways to clear the air when are hurt, compromise in a way that is a win-win and build a rich and rewarding friendship that fuels passion and romance.
(415) 534-6268 View (415) 534-6268
Photo of Ingrid Tauber, Psychologist in San Francisco, CA
Ingrid Tauber
Psychologist, PhD, MS
Verified Verified
San Francisco, CA 94118  (Online Only)
I have a Ph.D. in Clinical Psychology and obtained a M.S.in Psychopharmacology in 2001. I've been in private practice for 40 years and an Assistant Clinical Professor at UCSF since 2005. My practice includes individuals and couples seeking help with a wide variety of issues including depression, anxiety, relationship issues, loss, and grief. I work within a relational, psychodynamic theoretical model as a means of understanding and integrating the complex relationship that individuals and couples present. In my clinical work as a therapist and supervisor, I work collaboratively in pursuing goals and objectives.
I have a Ph.D. in Clinical Psychology and obtained a M.S.in Psychopharmacology in 2001. I've been in private practice for 40 years and an Assistant Clinical Professor at UCSF since 2005. My practice includes individuals and couples seeking help with a wide variety of issues including depression, anxiety, relationship issues, loss, and grief. I work within a relational, psychodynamic theoretical model as a means of understanding and integrating the complex relationship that individuals and couples present. In my clinical work as a therapist and supervisor, I work collaboratively in pursuing goals and objectives.
(415) 894-0981 View (415) 894-0981
Photo of Alexa Rosenstein, Marriage & Family Therapist Associate in San Francisco, CA
Alexa Rosenstein
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
San Francisco, CA 94118  (Online Only)
My goal for everyone who works with me is to make each day feel a little bit easier. Whether you’re coming into therapy wanting to focus on something specific, or you’re looking for a safe space to explore yourself and the world around you, I will support you in navigating whatever comes up during our sessions. Together, we will explore concepts through a lens of curiosity and non-judgement, understanding the roots and reasons connected to why you’re having certain thoughts/feelings/sensations, rather than immediately trying to exterminate them.
My goal for everyone who works with me is to make each day feel a little bit easier. Whether you’re coming into therapy wanting to focus on something specific, or you’re looking for a safe space to explore yourself and the world around you, I will support you in navigating whatever comes up during our sessions. Together, we will explore concepts through a lens of curiosity and non-judgement, understanding the roots and reasons connected to why you’re having certain thoughts/feelings/sensations, rather than immediately trying to exterminate them.
(415) 569-7498 View (415) 569-7498
Photo of Amanda Terronez, Marriage & Family Therapist in San Francisco, CA
Amanda Terronez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
My belief is that we can all use someone to support us in processing our thoughts and feelings. It can be difficult finding time, money and energy to find the right therapist. I would love to be of service to you on your journey. I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions.
My belief is that we can all use someone to support us in processing our thoughts and feelings. It can be difficult finding time, money and energy to find the right therapist. I would love to be of service to you on your journey. I believe the therapeutic relationship is essential to therapy. Together we will work to accomplish the goals you have for yourself. I believe that your core beliefs about yourself will impact the way you behave and feel; therefore, by considering and examining these beliefs, you can gradually alter them and consequently, alter your behaviors and emotions.
(415) 449-8134 View (415) 449-8134
Photo of Carrie Johnson, Marriage & Family Therapist in San Francisco, CA
Carrie Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
Is your family navigating significant changes, transitions, or a recent diagnosis or identified learning difference? Is your child struggling with self-esteem, behavior challenges, or anxiety and depression? Do you want to break a cycle of blame and resentment in your intimate relationship, or need a couples tune-up? Are you searching for more fulfillment and less stress in your busy life? These are just a few of the issues I am experienced in treating as a Licensed Marriage and Family Therapist (LMFT79984). I offer psychotherapy for children, adolescents, families, couples, and individuals.
Is your family navigating significant changes, transitions, or a recent diagnosis or identified learning difference? Is your child struggling with self-esteem, behavior challenges, or anxiety and depression? Do you want to break a cycle of blame and resentment in your intimate relationship, or need a couples tune-up? Are you searching for more fulfillment and less stress in your busy life? These are just a few of the issues I am experienced in treating as a Licensed Marriage and Family Therapist (LMFT79984). I offer psychotherapy for children, adolescents, families, couples, and individuals.
(415) 969-9429 View (415) 969-9429
Photo of Liz Pace, Marriage & Family Therapist Associate in San Francisco, CA
Liz Pace
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
San Francisco, CA 94123
Waitlist for new clients
I offer long-term and short-term therapy for adults, children, and teens. My approach is direct and compassionate. I believe therapy should be deeply comforting while also inviting you to be genuinely challenged toward real growth and healing. My goal is to create a space of trust and safety, where we can blend humor and lightness with deep, meaningful therapeutic work.
I offer long-term and short-term therapy for adults, children, and teens. My approach is direct and compassionate. I believe therapy should be deeply comforting while also inviting you to be genuinely challenged toward real growth and healing. My goal is to create a space of trust and safety, where we can blend humor and lightness with deep, meaningful therapeutic work.
(415) 212-4557 View (415) 212-4557
Photo of Elvira Kitrar, Marriage & Family Therapist in San Francisco, CA
Elvira Kitrar
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94109  (Online Only)
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
(415) 534-9620 View (415) 534-9620
Photo of Audrey Redfield, Psychologist in San Francisco, CA
Audrey Redfield
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94114
I believe that we all have an inner healing intelligence that is a source of wisdom and guidance toward the expression of our unique gifts and fulfillment of our aspirations. The light of our inner healer is often clouded by various stressors, trauma, conditioning, and roles we took on as children to survive that we continue to enact as adults. I hold a safe, non-judgmental space of compassion and curiosity to support you with accessing this light and feel the self-love and self-acceptance that radiate from it. I am trained in and utilize Internal Family Systems and Ketamine-Assisted Psychotherapy to help facilitate healing.
I believe that we all have an inner healing intelligence that is a source of wisdom and guidance toward the expression of our unique gifts and fulfillment of our aspirations. The light of our inner healer is often clouded by various stressors, trauma, conditioning, and roles we took on as children to survive that we continue to enact as adults. I hold a safe, non-judgmental space of compassion and curiosity to support you with accessing this light and feel the self-love and self-acceptance that radiate from it. I am trained in and utilize Internal Family Systems and Ketamine-Assisted Psychotherapy to help facilitate healing.
(415) 663-5517 View (415) 663-5517
Photo of Ron Rohlfes, Marriage & Family Therapist in San Francisco, CA
Ron Rohlfes
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94123
Waitlist for new clients
Welcome and thank you for viewing my profile. I know that finding the right therapist is a very important decision. At various times in our lives it is common to experience circumstances that seem too difficult to solve on one's own. I work with people who are having problems in their relationships with partners, family and with work related concerns. Depression, anxiety, stress, and feeling stuck in life make what is already difficult more complicated to navigate alone.
Welcome and thank you for viewing my profile. I know that finding the right therapist is a very important decision. At various times in our lives it is common to experience circumstances that seem too difficult to solve on one's own. I work with people who are having problems in their relationships with partners, family and with work related concerns. Depression, anxiety, stress, and feeling stuck in life make what is already difficult more complicated to navigate alone.
(415) 800-2486 View (415) 800-2486
Photo of Manuel Perez, Clinical Social Work/Therapist in San Francisco, CA
Manuel Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94134
As a therapist, you are my priority. Through talk therapy, we explore your thoughts/feelings and how your thoughts/feelings come out in your behavior and interactions with others. Understanding your unique goals, values, and challenges allow me to become your ally in helping you reach your optimum mental health. Assisting with care and hope is my commitment to you.
As a therapist, you are my priority. Through talk therapy, we explore your thoughts/feelings and how your thoughts/feelings come out in your behavior and interactions with others. Understanding your unique goals, values, and challenges allow me to become your ally in helping you reach your optimum mental health. Assisting with care and hope is my commitment to you.
(510) 991-5279 View (510) 991-5279
Photo of Gabriela Fernandez, Marriage & Family Therapist in San Francisco, CA
Gabriela Fernandez
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I am a Licensed Marriage and Family Therapist with 14 years of experience. I specialize in the treatment of anxiety, depression, relationship issues, self-esteem, and self-discovery. My style of treatment is collaborative and goal-oriented, with a compassionate, supportive, and individualized approach. I will help you decrease your symptoms while exploring and addressing the underlying reasons these symptoms exist. My goal is to empower you and help you feel more fulfilled in every area of your life as you move towards goals that are meaningful to you. I enjoy working with individuals and families.
I am a Licensed Marriage and Family Therapist with 14 years of experience. I specialize in the treatment of anxiety, depression, relationship issues, self-esteem, and self-discovery. My style of treatment is collaborative and goal-oriented, with a compassionate, supportive, and individualized approach. I will help you decrease your symptoms while exploring and addressing the underlying reasons these symptoms exist. My goal is to empower you and help you feel more fulfilled in every area of your life as you move towards goals that are meaningful to you. I enjoy working with individuals and families.
(415) 360-2646 View (415) 360-2646
Photo of Wendi Baptist-McGehee, Marriage & Family Therapist in San Francisco, CA
Wendi Baptist-McGehee
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
My goal is to provide a non-judgmental, and collaborative setting for my clients to share their thoughts and their feelings and feel safe while doing so. It is important to allow each person to feel empowered, to let them know how resilient they are, and to be better equipped to handle life's everyday stressors. Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
My goal is to provide a non-judgmental, and collaborative setting for my clients to share their thoughts and their feelings and feel safe while doing so. It is important to allow each person to feel empowered, to let them know how resilient they are, and to be better equipped to handle life's everyday stressors. Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
(415) 917-2279 View (415) 917-2279
Photo of Jessica Turner, Marriage & Family Therapist in San Francisco, CA
Jessica Turner
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123  (Online Only)
I am dedicated to offering support and hope to individuals, couples and adolescents who may be working through a myriad of challenges. I offer a warm environment in which to explore and untangle the complexities of life. I aim to support you in sifting through what feels difficult and to offer a grounded, objective and kindhearted space in which to gain the insight necessary for growth. Transformation is possible when one speaks their truth and when one is fully seen in that truth in connection with a compassionate other.
I am dedicated to offering support and hope to individuals, couples and adolescents who may be working through a myriad of challenges. I offer a warm environment in which to explore and untangle the complexities of life. I aim to support you in sifting through what feels difficult and to offer a grounded, objective and kindhearted space in which to gain the insight necessary for growth. Transformation is possible when one speaks their truth and when one is fully seen in that truth in connection with a compassionate other.
(415) 594-5138 View (415) 594-5138
Photo of Shelby Chantilly Alkire, Clinical Social Work/Therapist in San Francisco, CA
Shelby Chantilly Alkire
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
San Francisco, CA 94102  (Online Only)
You've been on this personal development hamster wheel for YEARS. You've read all self-help books and follow all the psuedo-therapy social media accounts... but it's not helping. You've been feeling overwhelmed, burnt out, and ashamed. You desire to have a "healthy" relationship where your needs and desires are put first... yet you notice that you're repeating the same relationship patterns again and again. You question yourself and your judgment frequently and you want to learn to trust yourself more than the opinions of others.
You've been on this personal development hamster wheel for YEARS. You've read all self-help books and follow all the psuedo-therapy social media accounts... but it's not helping. You've been feeling overwhelmed, burnt out, and ashamed. You desire to have a "healthy" relationship where your needs and desires are put first... yet you notice that you're repeating the same relationship patterns again and again. You question yourself and your judgment frequently and you want to learn to trust yourself more than the opinions of others.
(310) 388-9321 View (310) 388-9321
Photo of Lourens Crous - Anxiety Specialist, Psychologist in San Francisco, CA
Lourens Crous - Anxiety Specialist
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115  (Online Only)
Over 2 decades of experience helping people like you with anxiety, panic, fears, difficult life transitions, shame, guilt, and everyday stress, My therapy style is friendly, warm, and collaborative. I use evidence-based treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness training to guide you through your journey to a richer and fuller life. All sessions are via Video therapy and available to CA residents only. To request an intake session, visit www.anxietytherapysf.com and complete the appointment request form.
Over 2 decades of experience helping people like you with anxiety, panic, fears, difficult life transitions, shame, guilt, and everyday stress, My therapy style is friendly, warm, and collaborative. I use evidence-based treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), and Mindfulness training to guide you through your journey to a richer and fuller life. All sessions are via Video therapy and available to CA residents only. To request an intake session, visit www.anxietytherapysf.com and complete the appointment request form.
(415) 322-7842 View (415) 322-7842
Photo of Amy Schiefelbein, Pre-Licensed Professional in San Francisco, CA
Amy Schiefelbein
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Francisco, CA 94123
I believe that the trusting relationship between the therapist and client is an essential part of the healing process. By creating a strong and supportive therapeutic relationship, we can explore your past experiences, current challenges, and future goals. Our relationship will be built on mutual trust, empathy, and respect, and serve as the foundation for our work together.
I believe that the trusting relationship between the therapist and client is an essential part of the healing process. By creating a strong and supportive therapeutic relationship, we can explore your past experiences, current challenges, and future goals. Our relationship will be built on mutual trust, empathy, and respect, and serve as the foundation for our work together.
(415) 985-4390 View (415) 985-4390
Photo of Renee Maksoud, Marriage & Family Therapist Associate in San Francisco, CA
Renee Maksoud
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
San Francisco, CA 94114
Creating a strong therapeutic alliance, where you feel understood and supported, is crucial for effective therapy. I focus on building such a relationship, ensuring a space where your experiences and feelings are acknowledged and respected. With expertise in anxiety, relationships, depression, self-esteem, trauma, and boundaries, our work will be integrative, blending somatic, mindfulness, Internal Family Systems, narrative therapy, and other holistic methods. While I offer services in psychedelic integration and intimacy therapy, my approach is inclusive, designed to meet a diverse range of needs and goals.
Creating a strong therapeutic alliance, where you feel understood and supported, is crucial for effective therapy. I focus on building such a relationship, ensuring a space where your experiences and feelings are acknowledged and respected. With expertise in anxiety, relationships, depression, self-esteem, trauma, and boundaries, our work will be integrative, blending somatic, mindfulness, Internal Family Systems, narrative therapy, and other holistic methods. While I offer services in psychedelic integration and intimacy therapy, my approach is inclusive, designed to meet a diverse range of needs and goals.
(415) 430-9196 View (415) 430-9196

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.