Therapists in Goshen, NY

Photo of Lisa Whitenight in Goshen, NY
Lisa Whitenight
MA, CMM, RMT, CYT
Verified Verified
Goshen, NY 10924
I am truly passionate about my work and believe it is important to find the right match. My goal is to meet everyone where they are at in their readiness and insights, and I work with a wide range of clients from various backgrounds. I have over a decade of experience in working with others, and will bring a comprehensive and eclectic approach to our time together.
I am truly passionate about my work and believe it is important to find the right match. My goal is to meet everyone where they are at in their readiness and insights, and I work with a wide range of clients from various backgrounds. I have over a decade of experience in working with others, and will bring a comprehensive and eclectic approach to our time together.
(845) 253-9104 View (845) 253-9104
Photo of Deborah Shields, Clinical Social Work/Therapist in Goshen, NY
Deborah Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, NY 10924
As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with whom I come in contact. I constantly ask myself "How can I best serve?" With an accepting, empathic, and nonjudgmental approach, I assist people with the integration of mind, body, and spirit. This helps create the equilibrium necessary to accomplish one's goals.
As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with whom I come in contact. I constantly ask myself "How can I best serve?" With an accepting, empathic, and nonjudgmental approach, I assist people with the integration of mind, body, and spirit. This helps create the equilibrium necessary to accomplish one's goals.
(845) 261-7401 View (845) 261-7401
Photo of Jennifer Candela, Clinical Social Work/Therapist in Goshen, NY
Jennifer Candela
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Goshen, NY 10924  (Online Only)
Waitlist for new clients
Accepting inquiries for wait list. I provide a skillful, respectful, warm and compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, depression, anxiety, panic, phobia, OCD, PTSD and the effects of growing up in dysfunctional family settings (ACA).
Accepting inquiries for wait list. I provide a skillful, respectful, warm and compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, depression, anxiety, panic, phobia, OCD, PTSD and the effects of growing up in dysfunctional family settings (ACA).
(845) 253-5991 View (845) 253-5991
Photo of Lisa Schneider, Clinical Social Work/Therapist in Goshen, NY
Lisa Schneider
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Goshen, NY 10924  (Online Only)
Are you expecting amazing and meaningful times in your relationships, friendships and family life but instead feel lonely, guilt-ridden, stressed or overwhelmed, even snapping at loved ones? Maybe you have thoughts of not being good enough. Imagine a life free from anxiety's grip where you are equipped to conquer stress and find the relationships you crave. You can step into a world full of possibilities, where happiness and connection are at the center. You deserve relief from stress and anxiety. Today, begin the journey towards support and relief—I'm here to help make your tomorrow brighter.
Are you expecting amazing and meaningful times in your relationships, friendships and family life but instead feel lonely, guilt-ridden, stressed or overwhelmed, even snapping at loved ones? Maybe you have thoughts of not being good enough. Imagine a life free from anxiety's grip where you are equipped to conquer stress and find the relationships you crave. You can step into a world full of possibilities, where happiness and connection are at the center. You deserve relief from stress and anxiety. Today, begin the journey towards support and relief—I'm here to help make your tomorrow brighter.
(845) 318-1131 View (845) 318-1131
Photo of Rosangela Alicea LCSW, PLLC., Clinical Social Work/Therapist in Goshen, NY
Rosangela Alicea LCSW, PLLC.
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Goshen, NY 10924  (Online Only)
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depression, anxiety or past trauma. I work to lessen the stigma and empower individuals to seek help for these concerns in hopes to help to heal & strengthen the person & family.
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depression, anxiety or past trauma. I work to lessen the stigma and empower individuals to seek help for these concerns in hopes to help to heal & strengthen the person & family.
(845) 275-0381 View (845) 275-0381
Photo of Michelle Dawson, Clinical Social Work/Therapist in Goshen, NY
Michelle Dawson
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, NY 10924  (Online Only)
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(845) 284-9469 View (845) 284-9469
Photo of Liza Bove LCSW-R - Psychotherapy PLLC , Clinical Social Work/Therapist in Goshen, NY
Liza Bove LCSW-R - Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW-R, LICSW
Verified Verified
1 Endorsed
Goshen, NY 10924
My focus is on assessing the entire person holistically. I want to acknowledge you for taking this brave and difficult step. Getting to this place has not been easy, but I assure you, you will get through this. Most importantly, you should not feel ashamed for seeking help. We are all imperfect, flawed in our own way. Only we control our journey to realizing our own best self. We need to listen and hear our higher self, clearing the noise and emotional interference that keeps us from achieving mental and spiritual peace. As a therapist, my purpose is to mirror, mentor and persist in helping you transform your soul.
My focus is on assessing the entire person holistically. I want to acknowledge you for taking this brave and difficult step. Getting to this place has not been easy, but I assure you, you will get through this. Most importantly, you should not feel ashamed for seeking help. We are all imperfect, flawed in our own way. Only we control our journey to realizing our own best self. We need to listen and hear our higher self, clearing the noise and emotional interference that keeps us from achieving mental and spiritual peace. As a therapist, my purpose is to mirror, mentor and persist in helping you transform your soul.
(845) 262-2051 View (845) 262-2051
Photo of Michael Pagana, Marriage & Family Therapist in Goshen, NY
Michael Pagana
Marriage & Family Therapist, LMFT, CSAT, BCC
Verified Verified
Goshen, NY 10924
I offer affordable & knowledgeable sexual addiction recovery care that is Biblically centered, and clinically sound. I'm a Certified Sex Addiction Therapist (CSAT) trained thru IITAP. I'm also a trained thru APSATS in the multidimensional Partner Trauma Model. I work as a Marriage & Family Therapist, and Board Certified Coach. I alsoprovide pastoral counseling if desired, and I have experience supporting Jewish couples. I will utilize an individual's faith perspective to their desire or comfort. I help men and their partners, heal and grow, from unwanted sexual behaviors, infidelity & partner betrayal. Affair recovery is possible.
I offer affordable & knowledgeable sexual addiction recovery care that is Biblically centered, and clinically sound. I'm a Certified Sex Addiction Therapist (CSAT) trained thru IITAP. I'm also a trained thru APSATS in the multidimensional Partner Trauma Model. I work as a Marriage & Family Therapist, and Board Certified Coach. I alsoprovide pastoral counseling if desired, and I have experience supporting Jewish couples. I will utilize an individual's faith perspective to their desire or comfort. I help men and their partners, heal and grow, from unwanted sexual behaviors, infidelity & partner betrayal. Affair recovery is possible.
(845) 867-2405 View (845) 867-2405
Photo of Sarah Jean White, LMHC, Counselor in Goshen, NY
Sarah Jean White, LMHC
Counselor, LMHC, CYT, ADHDCSP
Verified Verified
Goshen, NY 10924
My gift as a counselor is that I am truly passionate about my work. We are never broken. We are always doing our personal best with the tools that we have. Often we lack the tools or they get lost when challenges arise, leaving us with ineffective, destructive coping mechanisms. Seeking counseling is a courageous step in showing up for yourself. Its important to find the right therapist. I provide a safe, trusting and judgment free setting so my clients can begin to understand their life through a lens free of old defenses that no longer work.
My gift as a counselor is that I am truly passionate about my work. We are never broken. We are always doing our personal best with the tools that we have. Often we lack the tools or they get lost when challenges arise, leaving us with ineffective, destructive coping mechanisms. Seeking counseling is a courageous step in showing up for yourself. Its important to find the right therapist. I provide a safe, trusting and judgment free setting so my clients can begin to understand their life through a lens free of old defenses that no longer work.
(845) 443-4559 View (845) 443-4559
Photo of Meghan E Arfsten, Counselor in Goshen, NY
Meghan E Arfsten
Counselor, LMHC
Verified Verified
Goshen, NY 10924
I am a dedicated and compassionate mental health therapist with a deep commitment to your mental and emotional wellness. With an integrative approach to therapy, I offer you a unique and personalized experience that blends various therapeutic modalities, tailored to meet your specific needs. In our safe and non-judgmental space, we will embark on a collaborative journey to explore the intricate layers of your thoughts, emotions, and experiences.
I am a dedicated and compassionate mental health therapist with a deep commitment to your mental and emotional wellness. With an integrative approach to therapy, I offer you a unique and personalized experience that blends various therapeutic modalities, tailored to meet your specific needs. In our safe and non-judgmental space, we will embark on a collaborative journey to explore the intricate layers of your thoughts, emotions, and experiences.
(845) 415-1943 View (845) 415-1943
Photo of Anthony Moscatello, Clinical Social Work/Therapist in Goshen, NY
Anthony Moscatello
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Goshen, NY 10924
Anthony Moscatello, LCSWR is the Owner/Operator and Supervising Clinician of Moscatello Therapy located in Goshen, NY where he maintains his own caseload of clients and oversees the therapy of the practice's other clinicians. At Moscatello Therapy, we conduct Individual, Couples, and Family Therapy. Our therapists have backgrounds in Mood Disorders (Anxiety, Panic, Depression, Anger Management, Bipolar), Adjustment Disorders (grief, stress management) and Substance Use Disorders. Moscatello Therapy accepts clients ages 5 and up for both in person and remote treatment.
Anthony Moscatello, LCSWR is the Owner/Operator and Supervising Clinician of Moscatello Therapy located in Goshen, NY where he maintains his own caseload of clients and oversees the therapy of the practice's other clinicians. At Moscatello Therapy, we conduct Individual, Couples, and Family Therapy. Our therapists have backgrounds in Mood Disorders (Anxiety, Panic, Depression, Anger Management, Bipolar), Adjustment Disorders (grief, stress management) and Substance Use Disorders. Moscatello Therapy accepts clients ages 5 and up for both in person and remote treatment.
(845) 477-5455 View (845) 477-5455
Photo of Diane Marsin-Furst, Clinical Social Work/Therapist in Goshen, NY
Diane Marsin-Furst
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Goshen, NY 10924
During these unprecedented times, it is more important than ever to take care of your mental and emotional well being. Most have been dealing with multiple challenges, every small task involves layers of decisions and every decision has had to have the flexibility to be changed at the last minute. If there was ever a time where assistance in navigating back to healthy coping strategies and quality of life was warranted- this is that time. I understand the apprehension to return to therapy or begin therapy for the first time and am able to guide you through that process.
During these unprecedented times, it is more important than ever to take care of your mental and emotional well being. Most have been dealing with multiple challenges, every small task involves layers of decisions and every decision has had to have the flexibility to be changed at the last minute. If there was ever a time where assistance in navigating back to healthy coping strategies and quality of life was warranted- this is that time. I understand the apprehension to return to therapy or begin therapy for the first time and am able to guide you through that process.
(845) 294-1635 View (845) 294-1635
Photo of Kerri Murphy, Clinical Social Work/Therapist in Goshen, NY
Kerri Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, NY 10924  (Online Only)
We all experience times in our lives which test our resilience and leave us feeling overwhelmed and unsure of what our next steps should be. Often we realize that we should make some changes in our lives however the thought of doing so can sometimes be so frightening that we stay stuck in patterns, careers or relationships that no longer serve us. I will provide a skillful, warm and compassionate environment to empower you on your journey of self-discovery, help you navigate change, heal from past trauma or cope with a challenge you are facing.
We all experience times in our lives which test our resilience and leave us feeling overwhelmed and unsure of what our next steps should be. Often we realize that we should make some changes in our lives however the thought of doing so can sometimes be so frightening that we stay stuck in patterns, careers or relationships that no longer serve us. I will provide a skillful, warm and compassionate environment to empower you on your journey of self-discovery, help you navigate change, heal from past trauma or cope with a challenge you are facing.
(845) 403-1775 View (845) 403-1775
Photo of Joseph Perales, Clinical Social Work/Therapist in Goshen, NY
Joseph Perales
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Goshen, NY 10924
Not accepting new clients
Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated with the assistance of a therapist.
Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated with the assistance of a therapist.
(845) 254-0837 View (845) 254-0837
Photo of Lauren Miranda, Counselor in Goshen, NY
Lauren Miranda
Counselor, LMHC, C-DBT
Verified Verified
1 Endorsed
Goshen, NY 10924
As a mental health professional, I prioritize the creation of a safe, warm, and non-judgmental environment to help with building a strong therapeutic relationship. I believe everyone has their own story that should be heard without judgment. Through a strength-based and integrative approach, I assist my clients through the journey of self-growth, empowerment, and self-acceptance. I enjoy integrating mindfulness skills, meditation, and journaling into therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy and Cognitive Processing.
As a mental health professional, I prioritize the creation of a safe, warm, and non-judgmental environment to help with building a strong therapeutic relationship. I believe everyone has their own story that should be heard without judgment. Through a strength-based and integrative approach, I assist my clients through the journey of self-growth, empowerment, and self-acceptance. I enjoy integrating mindfulness skills, meditation, and journaling into therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy and Cognitive Processing.
(845) 377-9264 View (845) 377-9264
Photo of Minerva Torres-Orta, Clinical Social Work/Therapist in Goshen, NY
Minerva Torres-Orta
Clinical Social Work/Therapist, LCSW-R, TCTSY-F, RYT-200
Verified Verified
Goshen, NY 10924  (Online Only)
“There is a voice that doesn’t use words. Listen.” – Rumi... I am here to listen to your words, to what you haven't been able to say and to what needs to find a way to be expressed. I offer traditional talk therapy, mindfulness, trauma sensitive yoga (TCTSY), art, play, CBT, etc... I know that you are unique and deserve to be seen. Respect and compassion are the foundations of my practice.
“There is a voice that doesn’t use words. Listen.” – Rumi... I am here to listen to your words, to what you haven't been able to say and to what needs to find a way to be expressed. I offer traditional talk therapy, mindfulness, trauma sensitive yoga (TCTSY), art, play, CBT, etc... I know that you are unique and deserve to be seen. Respect and compassion are the foundations of my practice.
(845) 250-9600 View (845) 250-9600
Photo of Lisa M Moranz, Clinical Social Work/Therapist in Goshen, NY
Lisa M Moranz
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Goshen, NY 10924
It is an honor and a privilege to partner with individuals struggling with a wide range of challenges in everyday life. The work I do with those individuals helps to bring forth the beauty, strength and power within each one of us. This shift allows an individual to overcome issues and begin to thrive. I am passionate about this work and hope that passion enhances the quality of the relationships built with everyone I serve.
It is an honor and a privilege to partner with individuals struggling with a wide range of challenges in everyday life. The work I do with those individuals helps to bring forth the beauty, strength and power within each one of us. This shift allows an individual to overcome issues and begin to thrive. I am passionate about this work and hope that passion enhances the quality of the relationships built with everyone I serve.
(845) 723-3577 View (845) 723-3577
Photo of Megan A Quinn, Counselor in Goshen, NY
Megan A Quinn
Counselor, MS, LMHC
Verified Verified
Goshen, NY 10924
If you are struggling with feelings of being "lost" or are having a hard time navigating your way through significant life changes, then I might be the therapist for you. Often dealing with these changes can lead to feelings of anxiety, low self-esteem, or disempowerment. Clients may also see me with problems relating to relationship/dating concerns, college transitions, eating disorders, body image issues, and grief. In counseling with me, I aim to uplift, encourage, and assist you on your path to peace and wellness. I want nothing more than for you to feel empowered and confident in your ability to achieve your goals.
If you are struggling with feelings of being "lost" or are having a hard time navigating your way through significant life changes, then I might be the therapist for you. Often dealing with these changes can lead to feelings of anxiety, low self-esteem, or disempowerment. Clients may also see me with problems relating to relationship/dating concerns, college transitions, eating disorders, body image issues, and grief. In counseling with me, I aim to uplift, encourage, and assist you on your path to peace and wellness. I want nothing more than for you to feel empowered and confident in your ability to achieve your goals.
(845) 378-3172 View (845) 378-3172
Photo of Emily Buono, Licensed Mental Health Counselor in Goshen, NY
Emily Buono
Licensed Mental Health Counselor, LMHC
Verified Verified
Goshen, NY 10924  (Online Only)
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
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Photo of Marc S Mednick, Psychologist in Goshen, NY
Marc S Mednick
Psychologist
Verified Verified
Goshen, NY 10924
My clinical practice focuses on three main groups: 1) those seeking to thrive personally while managing a divorce and/or custody challenge. How to coparent with a difficult ex. How to be the best parent while guiding children through this process; 2) gifted teens and adults coping with anxiety, depression, life transitions, identity issues, adjusting to change (like the pandemic); 3) mid-career, highly successful clients seeking work-life balance, or wanting to make a change in how they work, how they want to live, how to manage their existing corporate culture, or cope with difficult employees or executives.
My clinical practice focuses on three main groups: 1) those seeking to thrive personally while managing a divorce and/or custody challenge. How to coparent with a difficult ex. How to be the best parent while guiding children through this process; 2) gifted teens and adults coping with anxiety, depression, life transitions, identity issues, adjusting to change (like the pandemic); 3) mid-career, highly successful clients seeking work-life balance, or wanting to make a change in how they work, how they want to live, how to manage their existing corporate culture, or cope with difficult employees or executives.
(845) 723-9004 View (845) 723-9004

See more therapy options for Goshen

How does your Therapist compare?

Number of Therapists in Goshen, NY

90+

Average cost per session

$135

Therapists in Goshen, NY who prioritize treating:

95% Anxiety
94% Depression
83% Relationship Issues
82% Coping Skills
79% Trauma and PTSD
79% Self Esteem
71% Stress

Average years in practice

15 Years

Top 3 insurances accepted

75% Aetna
63% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Goshen, NY see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Goshen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.