Therapists in Madison, WI

View neighborhoods in Madison
Photo of Callie Fox, Counselor in Madison, WI
Callie Fox
Counselor, PCTL, SAC-IT
Verified Verified
Madison, WI 53711
Hello and welcome to my practice where we can embark on your therapeutic journey together in a safe and compassionate space. In my practice, I'm dedicated to providing a space where you can feel truly seen and understood. My primary goal is to create a supportive and safe environment so we can explore the signs that point toward healing, inner wisdom and self-honoring. My approach is trauma-sensitive and collaborative, grounded in Person-Centered counseling. Drawing from an attachment-based lens, I integrate elements of mindfulness, interpersonal processing, and cognitive/narrative therapies.
Hello and welcome to my practice where we can embark on your therapeutic journey together in a safe and compassionate space. In my practice, I'm dedicated to providing a space where you can feel truly seen and understood. My primary goal is to create a supportive and safe environment so we can explore the signs that point toward healing, inner wisdom and self-honoring. My approach is trauma-sensitive and collaborative, grounded in Person-Centered counseling. Drawing from an attachment-based lens, I integrate elements of mindfulness, interpersonal processing, and cognitive/narrative therapies.
(608) 650-6185 View (608) 650-6185
Photo of Samuel Annis, Marriage & Family Therapist in Madison, WI
Samuel Annis
Marriage & Family Therapist, MFT-IT
Verified Verified
Madison, WI 53703
Sam (he/they), a transplant from New Jersey, is a recent graduate from Edgewood College's Marriage and Family Therapy program. Sam works with a wide variety of clients and concerns, with a particular emphasis on trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us. Sam is also engaged in understanding his own situatedness within these systems and their foundations in racism, sexism, capitalism, patriarchy, heteronormitivity, abilism, and phobias of all sorts.
Sam (he/they), a transplant from New Jersey, is a recent graduate from Edgewood College's Marriage and Family Therapy program. Sam works with a wide variety of clients and concerns, with a particular emphasis on trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us. Sam is also engaged in understanding his own situatedness within these systems and their foundations in racism, sexism, capitalism, patriarchy, heteronormitivity, abilism, and phobias of all sorts.
(608) 802-7592 View (608) 802-7592
Photo of Margie Anunson, Licensed Professional Counselor in Madison, WI
Margie Anunson
Licensed Professional Counselor, MS, LPC, MBA
Verified Verified
Madison, WI 53703  (Online Only)
Asking for help is a sign of strength and courage, but sharing the vulnerability of your challenges and burdens can be difficult. I offer a safe place for you to be seen, heard, and release pain that has outlived its purpose. Warmth, honesty, trust, and compassion are the essence of my client partnerships. I engage in meaningful relationships with people who seek greater self-awareness, clarity of decision-making, increased resiliency, new skills, and freedom from what’s not working.
Asking for help is a sign of strength and courage, but sharing the vulnerability of your challenges and burdens can be difficult. I offer a safe place for you to be seen, heard, and release pain that has outlived its purpose. Warmth, honesty, trust, and compassion are the essence of my client partnerships. I engage in meaningful relationships with people who seek greater self-awareness, clarity of decision-making, increased resiliency, new skills, and freedom from what’s not working.
(414) 877-6259 View (414) 877-6259
Photo of Patti Bee, Licensed Professional Counselor in Madison, WI
Patti Bee
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Madison, WI 53704  (Online Only)
Patti Bee, LPC is a seasoned IFS Therapist with 10+ years of experience, using the Internal Family Systems Therapy Model. Patti works with women who may suspect something inside feels a bit damaged or broken and are left feeling baffled on how to access that, or how to repair it, regardless of outward successes in life. Patti has specialized expertise to access those elusive deep subconscious places in the mind, & gently assists you in finding real results, that repair issues that other therapy could to seem to reach. Fastest way to contact Patti is by email. Contact Patti Today!
Patti Bee, LPC is a seasoned IFS Therapist with 10+ years of experience, using the Internal Family Systems Therapy Model. Patti works with women who may suspect something inside feels a bit damaged or broken and are left feeling baffled on how to access that, or how to repair it, regardless of outward successes in life. Patti has specialized expertise to access those elusive deep subconscious places in the mind, & gently assists you in finding real results, that repair issues that other therapy could to seem to reach. Fastest way to contact Patti is by email. Contact Patti Today!
(608) 602-8517 View (608) 602-8517
Photo of Gladden: Therapy & Counseling Services, Clinical Social Work/Therapist in Madison, WI
Gladden: Therapy & Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, ICS
Verified Verified
Madison, WI 53718  (Online Only)
My favorite question to ask is, ‘Is that okay with you?’, because this is your life, and you get the ability to dictate how it should look. Seeking therapy takes a great deal of courage and finding a therapist who is the right fit for you can seem overwhelming. Congratulations on taking that first step.
My favorite question to ask is, ‘Is that okay with you?’, because this is your life, and you get the ability to dictate how it should look. Seeking therapy takes a great deal of courage and finding a therapist who is the right fit for you can seem overwhelming. Congratulations on taking that first step.
(608) 585-8176 View (608) 585-8176
Photo of Brenda Lovick, Marriage & Family Therapist in Madison, WI
Brenda Lovick
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53718
Brenda Lovick is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2014. She has a Certificate of Studies in Lutheran Studies from the Lutheran School of Theology at Chicago, a Master of Arts in Marriage and Family Therapy from Louisville Presbyterian Theological Seminary, a Master of Divinity from Louisville Presbyterian Theological Seminary, and a Bachelor of Arts in Psychology, Family Studies, and Music from St. Olaf College. Brenda is interested in the intersection of spirituality and sexuality. She understands religious trauma.
Brenda Lovick is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2014. She has a Certificate of Studies in Lutheran Studies from the Lutheran School of Theology at Chicago, a Master of Arts in Marriage and Family Therapy from Louisville Presbyterian Theological Seminary, a Master of Divinity from Louisville Presbyterian Theological Seminary, and a Bachelor of Arts in Psychology, Family Studies, and Music from St. Olaf College. Brenda is interested in the intersection of spirituality and sexuality. She understands religious trauma.
(608) 470-3885 View (608) 470-3885
Photo of Jonathan Helminick, Counselor in Madison, WI
Jonathan Helminick
Counselor, MS, LPC, SAC-IT, NCC
Verified Verified
Madison, WI 53717  (Online Only)
It is common to feel trapped by our thoughts, emotions, and behaviors, and we often struggle to identify the impact they have on our well-being until it feels too overwhelming to handle. This is particularly true for those suffering from OCD behaviors. My goal is to create a safe and supportive space where clients can explore their thoughts and behaviors to better understand the impact they have on their well-being. I work collaboratively with clients to establish a plan of care that draws from evidence-based approaches. My role as a counselor is to be a partner in helping clients move through, not around, concerns in their way.
It is common to feel trapped by our thoughts, emotions, and behaviors, and we often struggle to identify the impact they have on our well-being until it feels too overwhelming to handle. This is particularly true for those suffering from OCD behaviors. My goal is to create a safe and supportive space where clients can explore their thoughts and behaviors to better understand the impact they have on their well-being. I work collaboratively with clients to establish a plan of care that draws from evidence-based approaches. My role as a counselor is to be a partner in helping clients move through, not around, concerns in their way.
(608) 818-8441 View (608) 818-8441
Photo of Heidi Sigmund, Psychologist in Madison, WI
Heidi Sigmund
Psychologist, PsyD
Verified Verified
2 Endorsed
Madison, WI 53703
Not accepting new clients
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
View
Photo of Kevin Davies, Licensed Professional Counselor in Madison, WI
Kevin Davies
Licensed Professional Counselor
Verified Verified
Madison, WI 53711
Kevin uses a collaborative and flexible approach in his work with clients of all backgrounds. His attitude of warmth and non judgement, deliberate attention to the present moment, and familiarity with effective treatment models invites you to open up to your experience in order to pursue what truly matters to you. Kevin has worked with teens, adults, and couples in a variety of settings throughout his career. His experience in crisis management and community-based programs helps him stand with clients during struggles and triumphs with an open heart.
Kevin uses a collaborative and flexible approach in his work with clients of all backgrounds. His attitude of warmth and non judgement, deliberate attention to the present moment, and familiarity with effective treatment models invites you to open up to your experience in order to pursue what truly matters to you. Kevin has worked with teens, adults, and couples in a variety of settings throughout his career. His experience in crisis management and community-based programs helps him stand with clients during struggles and triumphs with an open heart.
(608) 336-4460 View (608) 336-4460
Photo of Anna Roberts, Licensed Professional Counselor in Madison, WI
Anna Roberts
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53711
Anna B. Roberts is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a BA in Sociology from Sonoma State University and an MA in Social Work (MSW) from Boston College. Anna loves working with children, adolescents, and families. She has years of experience providing trauma informed care as well as CBT, MI, PCP, and play therapy. Anna uses her background in art to promote healing and positive mental health in her therapy sessions. She hopes to earn credentialing as an Art Therapist and in EMDR. Anna and her husband have been married for 11+ years and have been trying to grow their family.
Anna B. Roberts is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a BA in Sociology from Sonoma State University and an MA in Social Work (MSW) from Boston College. Anna loves working with children, adolescents, and families. She has years of experience providing trauma informed care as well as CBT, MI, PCP, and play therapy. Anna uses her background in art to promote healing and positive mental health in her therapy sessions. She hopes to earn credentialing as an Art Therapist and in EMDR. Anna and her husband have been married for 11+ years and have been trying to grow their family.
(608) 200-5129 View (608) 200-5129
Photo of Bria Servoss, Counselor in Madison, WI
Bria Servoss
Counselor, LPC-IT
Verified Verified
Madison, WI 53711
As an existential feminist who is fascinated and informed by the meaning within each individual's experience, I have created a practice buoyed by techniques including mindfulness-based CBT, MI, and Socratic dialogue. Each person is truly the expert on her/his/their own life, and I enjoy helping my clients empower themselves by exploring how and where they find meaning, agency, freedom, and authenticity. In a warm and safe space, I invite vulnerability and frankness from each client in order for processing to deepen and understanding to emerge.
As an existential feminist who is fascinated and informed by the meaning within each individual's experience, I have created a practice buoyed by techniques including mindfulness-based CBT, MI, and Socratic dialogue. Each person is truly the expert on her/his/their own life, and I enjoy helping my clients empower themselves by exploring how and where they find meaning, agency, freedom, and authenticity. In a warm and safe space, I invite vulnerability and frankness from each client in order for processing to deepen and understanding to emerge.
(608) 979-7302 View (608) 979-7302
Photo of Abby Luedtke, Counselor in Madison, WI
Abby Luedtke
Counselor, MS, LPC
Verified Verified
1 Endorsed
Madison, WI 53705
Waitlist for new clients
Hello! I'm Abby. My counseling experience includes providing individual and group counseling for clients with depressive and/or anxious symptoms due to past trauma or current stressful situations and relationships. I enjoy working with individuals who seek ways to feel safe in their bodies and be empowered in their personal and professional relationships. My client focus includes adults and adolescents, LGTBQ+ identity related issues, mood disorders, substance use, developmental trauma, sexual trauma, polyamory, and kink relationships.
Hello! I'm Abby. My counseling experience includes providing individual and group counseling for clients with depressive and/or anxious symptoms due to past trauma or current stressful situations and relationships. I enjoy working with individuals who seek ways to feel safe in their bodies and be empowered in their personal and professional relationships. My client focus includes adults and adolescents, LGTBQ+ identity related issues, mood disorders, substance use, developmental trauma, sexual trauma, polyamory, and kink relationships.
(608) 200-4355 View (608) 200-4355
Photo of Michele Laux, Licensed Professional Counselor in Madison, WI
Michele Laux
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Madison, WI 53711  (Online Only)
Specialty practice around anxiety symptoms, including those associated with trauma/abuse. Everyone needs support, and sometimes we decide we need the compassionate support of a professional psychotherapist. In this safe, therapeutic, environment, I will help you to gently address challenging issues and gain insights to improve the overall quality of your life. You will be supported in connecting to your strengths, while exploring and practicing more effective and healthy ways of living. (Please contact me directly at my email address. I don’t currently work with insurance, but have a sliding scale which starts at $80 per session.)
Specialty practice around anxiety symptoms, including those associated with trauma/abuse. Everyone needs support, and sometimes we decide we need the compassionate support of a professional psychotherapist. In this safe, therapeutic, environment, I will help you to gently address challenging issues and gain insights to improve the overall quality of your life. You will be supported in connecting to your strengths, while exploring and practicing more effective and healthy ways of living. (Please contact me directly at my email address. I don’t currently work with insurance, but have a sliding scale which starts at $80 per session.)
(608) 405-6420 View (608) 405-6420
Photo of Kathryn M Collins, Clinical Social Work/Therapist in Madison, WI
Kathryn M Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Madison, WI 53705
My goal is to provide affordable counseling in an informal, friendly and confidential atmosphere-to create a safe place to talk about any concern-including topics such as stress, worry, sadness, loss, relationship difficulties, adjustment challenges, troublesome behavior patterns, life crises or trauma experiences. Some people seek help because they need a neutral sounding board. Others feel stuck or face issues that interfere with their ability to feel happy and productive. I believe in helping through a compassionate, strengths-based approach so that individuals can find solutions to their problems and develop a deeper understanding of themselves.
My goal is to provide affordable counseling in an informal, friendly and confidential atmosphere-to create a safe place to talk about any concern-including topics such as stress, worry, sadness, loss, relationship difficulties, adjustment challenges, troublesome behavior patterns, life crises or trauma experiences. Some people seek help because they need a neutral sounding board. Others feel stuck or face issues that interfere with their ability to feel happy and productive. I believe in helping through a compassionate, strengths-based approach so that individuals can find solutions to their problems and develop a deeper understanding of themselves.
(608) 561-4795 View (608) 561-4795
Photo of Sarah Rosencrans Robinson, Clinical Social Work/Therapist in Madison, WI
Sarah Rosencrans Robinson
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Verified Verified
1 Endorsed
Madison, WI 53705
Positive change is possible when a person is provided the tailored support needed to draw upon their own strengths and insight. There is value in knowing and treating the whole person and I focus on the diverse set of characteristics and circumstances that can both create life challenges and be better understood to overcome personal obstacles. Skill building to address mental health needs, increasing confidence and self-esteem, and creating targeted goals are primary elements of my practice. Initial Consult: https://app2.luminello.com/sarahrobinsonlcsw/form
Positive change is possible when a person is provided the tailored support needed to draw upon their own strengths and insight. There is value in knowing and treating the whole person and I focus on the diverse set of characteristics and circumstances that can both create life challenges and be better understood to overcome personal obstacles. Skill building to address mental health needs, increasing confidence and self-esteem, and creating targeted goals are primary elements of my practice. Initial Consult: https://app2.luminello.com/sarahrobinsonlcsw/form
(608) 602-7207 View (608) 602-7207
Photo of Christine Newville Gartler, Licensed Professional Counselor in Madison, WI
Christine Newville Gartler
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Madison, WI 53715
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
(608) 291-5263 View (608) 291-5263
Photo of Sarah Francois, Clinical Social Work/Therapist in Madison, WI
Sarah Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53713  (Online Only)
I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.
I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.
(608) 673-4085 View (608) 673-4085
Photo of Elizabeth Disch, Licensed Professional Counselor in Madison, WI
Elizabeth Disch
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, WI 53711
Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
(608) 433-2516 View (608) 433-2516
Photo of Sarah Erickson, Psychologist in Madison, WI
Sarah Erickson
Psychologist, PsyD
Verified Verified
Madison, WI 53703  (Online Only)
Hi! I’m Dr. Erickson and I’m a Clinical Psychologist with WellQor licensed in Wisconsin and Massachusetts. I have a Psy.D. in Clinical Psychology from the Minnesota School of Professional Psychology, and I completed my post-doctoral fellowship at the University of Massachusetts Amherst. Throughout my career, I’ve had a broad range of experience working in inpatient, community mental health, and college settings. As a therapist, my number one priority is the relationships I’m able to form with my clients. I truly believe that relationships are at the heart of therapy, and that good relationships facilitate meaningful change.
Hi! I’m Dr. Erickson and I’m a Clinical Psychologist with WellQor licensed in Wisconsin and Massachusetts. I have a Psy.D. in Clinical Psychology from the Minnesota School of Professional Psychology, and I completed my post-doctoral fellowship at the University of Massachusetts Amherst. Throughout my career, I’ve had a broad range of experience working in inpatient, community mental health, and college settings. As a therapist, my number one priority is the relationships I’m able to form with my clients. I truly believe that relationships are at the heart of therapy, and that good relationships facilitate meaningful change.
(920) 671-1713 View (920) 671-1713
Photo of Lesa J. Fischer, Clinical Social Work/Therapist in Madison, WI
Lesa J. Fischer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53705
Change can be hard. It can be scary, overwhelming, and can produce fears. It is different than what we know, different than what things are like today. Change happens no matter what; it is the one constant that we all experience.
Change can be hard. It can be scary, overwhelming, and can produce fears. It is different than what we know, different than what things are like today. Change happens no matter what; it is the one constant that we all experience.
(608) 519-4826 View (608) 519-4826

How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
74% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
66% Life Transitions
65% Stress

Average years in practice

10 Years

Top 3 insurances accepted

54% Quartz
51% Other
50% BlueCross and BlueShield

How Therapists in Madison, WI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.