Therapists in Milwaukee, WI

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Photo of Victoria Jackson, Clinical Social Work/Therapist in Milwaukee, WI
Victoria Jackson
Clinical Social Work/Therapist
Verified Verified
Milwaukee, WI 53224
Hi, my name is Victoria Jackson! I am Licensed Clinical Social Worker in Wisconsin and I have been working in the field for 14 years since obtaining my Bachelor's Degree in Social Work and then I completed my Master's Degree in Social Work soon after. I've worked with individuals throughout the years in providing psychotherapy with the focus of Depression, Anxiety, PTSD, Grief and Loss, Substance Abuse and Trauma. I utilize treatment approaches that sustain real results with Strengths-Based, Solutions Focused, Cognitive Behavioral Therapy and Motivational Interviewing.
Hi, my name is Victoria Jackson! I am Licensed Clinical Social Worker in Wisconsin and I have been working in the field for 14 years since obtaining my Bachelor's Degree in Social Work and then I completed my Master's Degree in Social Work soon after. I've worked with individuals throughout the years in providing psychotherapy with the focus of Depression, Anxiety, PTSD, Grief and Loss, Substance Abuse and Trauma. I utilize treatment approaches that sustain real results with Strengths-Based, Solutions Focused, Cognitive Behavioral Therapy and Motivational Interviewing.
(262) 588-4154 View (262) 588-4154
Photo of AMRI Counseling Services, Counselor in Milwaukee, WI
AMRI Counseling Services
Counselor, PhD, DSW, LPC, CSAC, CTTP
Verified Verified
1 Endorsed
Milwaukee, WI 53216
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.
(414) 501-7312 x801 View (414) 501-7312 x801
Photo of Judy Lauwasser-Bruett, Clinical Social Work/Therapist in Milwaukee, WI
Judy Lauwasser-Bruett
Clinical Social Work/Therapist
Verified Verified
Milwaukee, WI 53224
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
I have 30 years experience working with individuals and couples. I specialize in couples work especially those struggling with the betrayal and hurt after any affair. I can help you build a new and stronger marriage than you ever had . I also work with couples communication i issues. I believe two good people get stuck in bad patterns and I can help you identify those patterns and help you learn new patterns and skills to create a more connected and intimate relationship.
(262) 588-4298 View (262) 588-4298
Photo of Ben Endres, Clinical Social Work/Therapist in Milwaukee, WI
Ben Endres
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Milwaukee, WI 53202
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
(414) 502-8292 View (414) 502-8292
Photo of Megan Wallace, Drug & Alcohol Counselor in Milwaukee, WI
Megan Wallace
Drug & Alcohol Counselor, CSAT, CSIT
Verified Verified
Milwaukee, WI 53220
With over 20 years experience, Megan uses her clinical skills to empower and improve the mental and emotional well-being of all her patients so that they may live happier, healthier and more productive lives. Her treatment style as is patient-centered that is suited for each patient’s specific needs. She applies a combination of a cognitive-behavioral approach, mindfulness practices, holistic treatment model, and strength-based therapy to assist patients to progress toward emotional health.
With over 20 years experience, Megan uses her clinical skills to empower and improve the mental and emotional well-being of all her patients so that they may live happier, healthier and more productive lives. Her treatment style as is patient-centered that is suited for each patient’s specific needs. She applies a combination of a cognitive-behavioral approach, mindfulness practices, holistic treatment model, and strength-based therapy to assist patients to progress toward emotional health.
(414) 240-2211 View (414) 240-2211
Photo of Wendy Serketich, Psychologist in Milwaukee, WI
Wendy Serketich
Psychologist, PSY
Verified Verified
Milwaukee, WI 53207
Dr. Wendy Serketich is a licensed clinical psychologist who is listed in the National Register for Health Service Providers in Psychology. She obtained her Masters and Doctorate degrees from Purdue University. She has been practicing in the Milwaukee area for over 25 years. Besides her own practice, Dr. Serketich is the Site Director at the Airport Location for LifeStance Health. Dr. Serketich is licensed to work with all age groups, children through geriatric individuals. She uses a cognitive behavioral approach to treatment.
Dr. Wendy Serketich is a licensed clinical psychologist who is listed in the National Register for Health Service Providers in Psychology. She obtained her Masters and Doctorate degrees from Purdue University. She has been practicing in the Milwaukee area for over 25 years. Besides her own practice, Dr. Serketich is the Site Director at the Airport Location for LifeStance Health. Dr. Serketich is licensed to work with all age groups, children through geriatric individuals. She uses a cognitive behavioral approach to treatment.
(414) 667-7434 View (414) 667-7434
Photo of Nicole Shay, Psychologist in Milwaukee, WI
Nicole Shay
Psychologist
Verified Verified
Milwaukee, WI 53202
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
(262) 588-4261 View (262) 588-4261
Photo of Joshua North-Shea, Pastoral Counselor in Milwaukee, WI
Joshua North-Shea
Pastoral Counselor, MDiv
Verified Verified
Milwaukee, WI 53202
After a decade serving as a chaplain, in hospital and hospice settings, I have decided to offer my services on an individual basis. With extensive training and practice working with people of all ages and backgrounds in grief, crisis, and personal transformation, we can create a pastoral care and counseling plan for you. Free consultation and sliding scale.
After a decade serving as a chaplain, in hospital and hospice settings, I have decided to offer my services on an individual basis. With extensive training and practice working with people of all ages and backgrounds in grief, crisis, and personal transformation, we can create a pastoral care and counseling plan for you. Free consultation and sliding scale.
(414) 441-5159 View (414) 441-5159
Photo of Melissa Geason, Clinical Social Work/Therapist in Milwaukee, WI
Melissa Geason
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202
Melissa is a Licensed Clinical Social Worker with over 20 years of clinical experience in the assessment and treatment of children, adolescents and adults in settings that include outpatient, inpatient, school, and community-based. She uses treatment approaches that include Cognitive Behavioral Therapy, Solution-focused therapy, Structural family therapy, psychoeducation, mindfulness, play therapy, and crisis planning. She has a Bachelors degree in Family Studies and Human Relations and a Masters degree in Social Work. Melissa believes that it is a privilege to be a part of another person/families recovery and healing.
Melissa is a Licensed Clinical Social Worker with over 20 years of clinical experience in the assessment and treatment of children, adolescents and adults in settings that include outpatient, inpatient, school, and community-based. She uses treatment approaches that include Cognitive Behavioral Therapy, Solution-focused therapy, Structural family therapy, psychoeducation, mindfulness, play therapy, and crisis planning. She has a Bachelors degree in Family Studies and Human Relations and a Masters degree in Social Work. Melissa believes that it is a privilege to be a part of another person/families recovery and healing.
(262) 592-5261 View (262) 592-5261
Photo of Dr. Gary R Probst, Licensed Professional Counselor in Milwaukee, WI
Dr. Gary R Probst
Licensed Professional Counselor, PsyD, LPC
Verified Verified
3 Endorsed
Milwaukee, WI 53224
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
Is anxiety an issue? I focus on helping anxious and overthinking people, from the Neurodivergent to those with genetic and generalized anxiety. I also work with depression, mood disorders, and trauma. I teach university courses online, including classes on Psychopharmacology, so I can be an excellent resource for your psychiatrist or general practice doctor in helping you with medications. I also have extensive experience with personality disorders. I am licensed in Wisconsin, Iowa, and Arizona. I also help with life coaching, career coaching, and business coaching. I am known for being compassionate, kind, and an advocate.
(262) 239-7511 View (262) 239-7511
Photo of Ryan Larkey, Clinical Social Work/Therapist in Milwaukee, WI
Ryan Larkey
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
1 Endorsed
Milwaukee, WI 53215
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
(262) 233-9635 View (262) 233-9635
Photo of Pamela Safran Grzesk, Licensed Professional Counselor in Milwaukee, WI
Pamela Safran Grzesk
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
(262) 239-4337 View (262) 239-4337
Photo of Madeleine Doelker Berlin, Pre-Licensed Professional in Milwaukee, WI
Madeleine Doelker Berlin
Pre-Licensed Professional, Lpc, IT
Verified Verified
Milwaukee, WI 53202
Did you expect all of this to be totally different? Are you pregnant and feeling sad, anxious, stressed, or just... nothing? Was your birth experience traumatizing? Did you have a baby and are now overwhelmed, worried, depressed, exhausted, or angry, and you miss the life you had before? Are you struggling with getting pregnant and/or having lost pregnancies, and you don't know where to turn with your grief and desperation? Or did you go through a major life transition and are really struggling? Do you just want to feel like yourself again?
Did you expect all of this to be totally different? Are you pregnant and feeling sad, anxious, stressed, or just... nothing? Was your birth experience traumatizing? Did you have a baby and are now overwhelmed, worried, depressed, exhausted, or angry, and you miss the life you had before? Are you struggling with getting pregnant and/or having lost pregnancies, and you don't know where to turn with your grief and desperation? Or did you go through a major life transition and are really struggling? Do you just want to feel like yourself again?
(262) 600-2108 View (262) 600-2108
Photo of Laurie Yinko Groh, Licensed Professional Counselor in Milwaukee, WI
Laurie Yinko Groh
Licensed Professional Counselor, MS, LPC, SAS
Verified Verified
5 Endorsed
Milwaukee, WI 53202  (Online Only)
Need supervision or private practice consultation? Looking for a supervisor to help you grow as a professional? I understand the difficulties that go into developing professionally. With my supervision and consulting services, I can focus on helping wellness providers improve their work and their business. This isn't just about talking- it's understanding why we think what we do and how we can shift our mindsets when needed. Let me show you ways to improve your craft through individual or group supervision and consulting services so that you leave feeling an improved sense of confidence.
Need supervision or private practice consultation? Looking for a supervisor to help you grow as a professional? I understand the difficulties that go into developing professionally. With my supervision and consulting services, I can focus on helping wellness providers improve their work and their business. This isn't just about talking- it's understanding why we think what we do and how we can shift our mindsets when needed. Let me show you ways to improve your craft through individual or group supervision and consulting services so that you leave feeling an improved sense of confidence.
(262) 684-2299 View (262) 684-2299
Photo of Michelle Elert, Counselor in Milwaukee, WI
Michelle Elert
Counselor, MS, LPC, SAC-IT
Verified Verified
Milwaukee, WI 53208
Waitlist for new clients
I am passionate about working with clients who are impacted by substance use and mood disorders. I believe in taking a holistic approach to counseling. Understanding how the mind and body work together to impact physical and mental health as part of recovery, is a key component of the work I do with clients. As well as, identifying how our thoughts impact our feelings and behaviors. I believe in collaborating with clients on their recovery journey in order to help you discover your best self.
I am passionate about working with clients who are impacted by substance use and mood disorders. I believe in taking a holistic approach to counseling. Understanding how the mind and body work together to impact physical and mental health as part of recovery, is a key component of the work I do with clients. As well as, identifying how our thoughts impact our feelings and behaviors. I believe in collaborating with clients on their recovery journey in order to help you discover your best self.
(414) 240-4490 View (414) 240-4490
Photo of Tessa Stevenson, Licensed Professional Counselor in Milwaukee, WI
Tessa Stevenson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53202
Waitlist for new clients
I work with adults (18+) who are experiencing a wide variety of mental health concerns including depression, anxiety, grief, trauma, life transitions, interpersonal issues, and more. As a queer therapist, I am especially passionate about working with individuals who identify within the LGBTQ+ community. In my sessions, I help my clients explore how their own self-concept may be related to what they are experiencing, as well as understanding the external and internal influences that may be impacting your mental health.
I work with adults (18+) who are experiencing a wide variety of mental health concerns including depression, anxiety, grief, trauma, life transitions, interpersonal issues, and more. As a queer therapist, I am especially passionate about working with individuals who identify within the LGBTQ+ community. In my sessions, I help my clients explore how their own self-concept may be related to what they are experiencing, as well as understanding the external and internal influences that may be impacting your mental health.
(414) 348-0415 x502 View (414) 348-0415 x502
Photo of Stephany Pruitt, MS, THD, LPC, Licensed Professional Counselor in Milwaukee, WI
Stephany Pruitt, MS, THD, LPC
Licensed Professional Counselor, MS, THD, LPC
Verified Verified
Milwaukee, WI 53216
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
"Hope motivates Change." Careful Balance of evidenced-based therapy's, holistic approaches, and spirituality, in ways that offer more optimal recovery and functioning. Treating the whole person rather than just symptom relief. Person Centered, Recovery-Orientated Care. Helping to build on strengths, resilience, and manage recovery. Help to provide wellness skills that encourage relapse prevention and re-build social skills where possible. Some approaches include trauma informed care, cognitive behavioral therapy, Rogerian, Stages of Change, Motivational Interveiwing and natural alternatives-when and where possible.
(414) 246-5345 View (414) 246-5345
Photo of Hagar Kaufman, Clinical Social Work/Therapist in Milwaukee, WI
Hagar Kaufman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53207
My primary focus is creating a supportive, empathetic environment where clients feel safe exploring their thoughts, feelings, and experiences. I believe openness and motivation are key to successful therapy, and I emphasize the importance of clients being honest and engaged throughout our sessions. This active participation allows us to collaboratively explore therapeutic exercises and strategies promoting healing and personal growth. I have found particularly strong outcomes in working with individuals experiencing severe anxiety and stressful experiences.
My primary focus is creating a supportive, empathetic environment where clients feel safe exploring their thoughts, feelings, and experiences. I believe openness and motivation are key to successful therapy, and I emphasize the importance of clients being honest and engaged throughout our sessions. This active participation allows us to collaboratively explore therapeutic exercises and strategies promoting healing and personal growth. I have found particularly strong outcomes in working with individuals experiencing severe anxiety and stressful experiences.
(414) 667-5240 View (414) 667-5240
Photo of Sara Hays, Clinical Social Work/Therapist in Milwaukee, WI
Sara Hays
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milwaukee, WI 53207
Waitlist for new clients
Putting the needs of others above your own? Preoccupation with protecting other people and fixing their problems? An intense need to be perfect and gain approval from others? These are all common patterns that can lead to feelings of depression, anxiety and lack of fulfillment. I have a unique understanding for those who are struggling with these issues. With deep empathy, I can help you understand how your past experiences and relationships are affecting present day and provide you the solid ground to stand on to take risks to change your life and relationships.
Putting the needs of others above your own? Preoccupation with protecting other people and fixing their problems? An intense need to be perfect and gain approval from others? These are all common patterns that can lead to feelings of depression, anxiety and lack of fulfillment. I have a unique understanding for those who are struggling with these issues. With deep empathy, I can help you understand how your past experiences and relationships are affecting present day and provide you the solid ground to stand on to take risks to change your life and relationships.
(312) 698-3779 View (312) 698-3779
Photo of Angela Povletich, Licensed Professional Counselor in Milwaukee, WI
Angela Povletich
Licensed Professional Counselor
Verified Verified
Milwaukee, WI 53207
Angela is a behavioral health and substance abuse counselor who received a Master of Science in Art Therapy and Counseling from Mount Mary University. She has extensive experience providing therapy for adults, both individually and in a group setting. Angela has worked as a behavioral health and substance abuse social worker and therapist since 2012. Angela's specialties include substance abuse, depression, anxiety, and stress management. She is trained as an art therapist and values creative expression as a form of healing. Angela uses cognitive behavioral therapy to address thought and behavior patterns.
Angela is a behavioral health and substance abuse counselor who received a Master of Science in Art Therapy and Counseling from Mount Mary University. She has extensive experience providing therapy for adults, both individually and in a group setting. Angela has worked as a behavioral health and substance abuse social worker and therapist since 2012. Angela's specialties include substance abuse, depression, anxiety, and stress management. She is trained as an art therapist and values creative expression as a form of healing. Angela uses cognitive behavioral therapy to address thought and behavior patterns.
(414) 441-5439 View (414) 441-5439

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
69% Relationship Issues
67% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.