David J Kosins
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
318 West Galer Street, Suite 201, Seattle, WA 98119
Let's Connect (206) 483-0367
I am one of Washington State's most experienced specialists in cognitive-behavioral therapy (CBT). I help people to cope with anxiety, OCD, and related disorders, and to live a healthy, balanced life. Working from a foundation of a caring and empathic therapy relationship, I can teach you scientifically-supported skills to handle your life challanges more effectively. My goal is to help my clients regain their vitality and confidence through learning how to resolve current problems and reduce troubling symptoms. My ideal client is someone struggling with an anxiety or related disorder who seeks concrete results from therapy that is informed by research.
As a Founding Fellow of the Academy of Cognitive Therapy and Clinical Instructor at the University of Washington, I specialize in research-based cognitive behavioral therapy. I enjoy working with individuals with Panic Disorder, Agoraphobia, Specific Phobias, Medical Phobias, Social Anxiety, OCD, Generalized Anxiety Disorder, Health Anxiety, and Body-Focused Repetitive Behaviors (Trichotillomania, Excoriation Disorder).
I can also help you with Insomnia, Shyness, Depression, Low Self-Esteem, Procrastination, Perfectionism, Life-Style Improvement, Time Management, Weight Loss (Beck Diet Solution), Life Transitions, Discontinuing Psychiatric Medications, etc.. Support groups are offered for some of these problems. I have helped several thousand clients achieve their personal goals.
Call or Email David J Kosins now for a free 15 minute consultation - (206) 483-0367
Let's Connect (206) 483-0367
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 483-0367
David J Kosins
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / PY00001194 David J Kosins
- Certificate from Academy of Cognitive Therapy Certified Cognitive Therapist / 1990
- Attended California School of Professional Psychology, Graduated 1983
Feel free to ask about qualifications and training experience. Email or (206) 483-0367
David J Kosins
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Self Esteem
Expertise
- Behavioral Issues
- body-focused repetitive behaviors
- Coping Skills
- Depression
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (206) 483-0367
David J Kosins
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Habit control training
- Positive Psychology
Ask about what different forms of therapy will be like. Email or (206) 483-0367
David J Kosins
Psychologist, PhD
Groups
Panic Support Group
Monthly Support Group for adults in cognitive-behavioral treatment for Panic Disorder (with or without Agoraphobia). Size: 3-8 members. Where appropriate, members are encouraged to assist one another with exposure practices between sessions. Meeting for approx. 20+ years. Discounts available for attending multiple groups.
Expertise
Anxiety
Age
Adults
Session Cost
$50+
Group Meets
Third Thu 6 P.M. - 7:30 P.M.
Location
318 W Galer St
Suite 201
Seattle, WA 98119
Email David J Kosins about this group or call - (206) 483-0367
OCD Support Group
Monthly Support Group for individuals involved in cognitive-behavioral treatment for OCD. Meeting approx. 20+ years. Size: 3-8 members. Discounts available for attending multiple groups.
Expertise
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50+
Group Meets
First Thu 5 P.M. - 6:30 P.M.
Location
318 W Galer St
Suite 201
Seattle, WA 98119
Email David J Kosins about this group or call - (206) 483-0367
Social Anxiety Support Group
Monthly Support Group for individuals with Social Phobia who are participating in cognitive-behavioral therapy. Size: 3-8 members. Meeting approx. 20+ years. Discounts available for attending multiple groups.
Expertise
Anxiety
Age
Adults
Session Cost
$50+
Group Meets
Second Thu 5 P.M. - 6:30 P.M.
Location
318 W Galer St
Suite 201
Seattle, WA 98119
Email David J Kosins about this group or call - (206) 483-0367
Location
Nearby Areas
Call for a free consultation now - (206) 483-0367
David J Kosins
Psychologist, PhD
Last Modified: 20 Apr 2024