Therapists in Ocean Isle Beach, NC

Photo of Kathleen Mary Gomes, Lic Clinical Mental Health Counselor Supervisor in Ocean Isle Beach, NC
Kathleen Mary Gomes
Lic Clinical Mental Health Counselor Supervisor, LMFT, LCAS, LCMHCS, CCS
Verified Verified
6 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
Accepting Clients (telehealth only). Life circumstances and self-injurious habits interfere with balance and happiness. Trauma and loss create changes you do not choose. Counseling can help you bear the weight of life. I believe in the inherent ability of a person to heal and make the changes that will help establish a full and meaningful life. As part of the therapeutic relationship, I will provide a supportive space to explore the conflicts that keep you locked into unfulfilling patterns and relationships today, and develop trauma healing, and life style changes to create a bright tomorrow.
Accepting Clients (telehealth only). Life circumstances and self-injurious habits interfere with balance and happiness. Trauma and loss create changes you do not choose. Counseling can help you bear the weight of life. I believe in the inherent ability of a person to heal and make the changes that will help establish a full and meaningful life. As part of the therapeutic relationship, I will provide a supportive space to explore the conflicts that keep you locked into unfulfilling patterns and relationships today, and develop trauma healing, and life style changes to create a bright tomorrow.
(910) 406-6367 View (910) 406-6367
Photo of Connie Numbers, Clinical Social Work/Therapist in Ocean Isle Beach, NC
Connie Numbers
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Ocean Isle Beach, NC 28469
Feeling better about yourself leads to feeling better about life. Much of our stress comes from our negative thinking about ourselves which makes us feel negative about others and about life. You can change your life by changing your thinking. Having trust in your therapist is also what it's all about. I provide non-judgment, great listening skills, and a wisdom that comes not only from 36 years of experience, but also from delving within my own self. This leads to having a deep understanding of my patients who feel that from me right away. www.connienumbers.com
Feeling better about yourself leads to feeling better about life. Much of our stress comes from our negative thinking about ourselves which makes us feel negative about others and about life. You can change your life by changing your thinking. Having trust in your therapist is also what it's all about. I provide non-judgment, great listening skills, and a wisdom that comes not only from 36 years of experience, but also from delving within my own self. This leads to having a deep understanding of my patients who feel that from me right away. www.connienumbers.com
(910) 684-5335 View (910) 684-5335
Photo of Heidi Vivian Bailey, Clinical Social Work/Therapist in Ocean Isle Beach, NC
Heidi Vivian Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
You are ready to take care of you but how the heck do you do that? Your beautiful heart and soul are experts at intuitively knowing what others want and need, however, figuring out what you want and need (and, if we're being honest, not feeling guilty for having wants and needs) feels really confusing, kinda terrifying and, perhaps, down right impossible. I want you to know that it is confusing, quite scary but, most definitely, not impossible to take care of you first so you can be all the things you want to be for those you love and care about the most.
You are ready to take care of you but how the heck do you do that? Your beautiful heart and soul are experts at intuitively knowing what others want and need, however, figuring out what you want and need (and, if we're being honest, not feeling guilty for having wants and needs) feels really confusing, kinda terrifying and, perhaps, down right impossible. I want you to know that it is confusing, quite scary but, most definitely, not impossible to take care of you first so you can be all the things you want to be for those you love and care about the most.
(910) 586-3815 View (910) 586-3815
Photo of Christen Murphy, Marriage & Family Therapist in Ocean Isle Beach, NC
Christen Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
You're the one who does it all, and you do a pretty good job at it, but looks can be deceiving. You try so hard to hold everything together: to say the right things, to anticipate every need, and sometimes the stress is overwhelming. You feel pulled in so many different directions, it feels impossible to manage it all, but still you try. Others around you may even compliment you on how "put together" you are, or how well you juggle everything, but they don't see how it feels inside. You're falling apart. Some days you feel like you can't do one more thing. You're tired. You're worn out. You worry constantly. You need a change.
You're the one who does it all, and you do a pretty good job at it, but looks can be deceiving. You try so hard to hold everything together: to say the right things, to anticipate every need, and sometimes the stress is overwhelming. You feel pulled in so many different directions, it feels impossible to manage it all, but still you try. Others around you may even compliment you on how "put together" you are, or how well you juggle everything, but they don't see how it feels inside. You're falling apart. Some days you feel like you can't do one more thing. You're tired. You're worn out. You worry constantly. You need a change.
(336) 489-4235 View (336) 489-4235
Photo of Crystal Shaw, Licensed Clinical Mental Health Counselor in Ocean Isle Beach, NC
Crystal Shaw
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
I have availability for Friday morning appointments. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Certified Rehabilitation Counselor offering online/virtual therapy with over 16 years of experience in counseling. I have worked for public organizations for most of my career, which means I have experience working with a variety of different people. I specialize in anxiety disorders, career dissatisfaction/stress management, and life transitions/adjustments (i.e. college, career switch, divorce, aging, onset of illness).
(910) 430-3807 View (910) 430-3807
Photo of Rosie Behr, Clinical Social Work/Therapist in Ocean Isle Beach, NC
Rosie Behr
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocean Isle Beach, NC 28469
Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.
Imagine relaxing the grip of the painful past and the scary future. Imagine letting go of limiting stories and habits, and learning to welcome experiences and thoughts with curiosity and appreciation, instead of rigidity and dread. Imagine learning to befriend your feelings, investigate your beliefs, recognize your strengths, and move toward your values, building on what already works. Imagine learning these new skills and attitudes with a compassionate, light-hearted therapist.
(910) 463-5707 View (910) 463-5707
Photo of Madison Tobin, Lic Clinical Mental Health Counselor Associate in Ocean Isle Beach, NC
Madison Tobin
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, CRC
Verified Verified
1 Endorsed
Ocean Isle Beach, NC 28469  (Online Only)
Have you recently noticed a change in your life that left you feeling “stuck”, alone, scared, or even hopeless? I work with clients experiencing a variety of concerns, but most often with those experiencing Anxiety, Depression, Interpersonal Struggles, School/Life Changes, Post Traumatic Stress, medical crises, and substance use disorders to encourage them to openly and honestly work through hard topics, and leave the space feeling more confident and resilient. I specialize in working with adult clients, pre-teens and teens, individuals and families in the palliative care system, and Veterans.
Have you recently noticed a change in your life that left you feeling “stuck”, alone, scared, or even hopeless? I work with clients experiencing a variety of concerns, but most often with those experiencing Anxiety, Depression, Interpersonal Struggles, School/Life Changes, Post Traumatic Stress, medical crises, and substance use disorders to encourage them to openly and honestly work through hard topics, and leave the space feeling more confident and resilient. I specialize in working with adult clients, pre-teens and teens, individuals and families in the palliative care system, and Veterans.
(984) 400-5257 View (984) 400-5257
Photo of Mary-Eileen Hahn, Licensed Clinical Mental Health Counselor in Ocean Isle Beach, NC
Mary-Eileen Hahn
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
3 Endorsed
Ocean Isle Beach, NC 28469
Your story is unique. Inviting someone to know, share and explore your story in order to illuminate truths both wonderful and difficult is the courageous work of therapy. My goal is encouragement, growth and freedom for you. Returning you to a healthy balance in thinking, feeling, behaving and relating will be the focus of our work. I welcome individuals struggling with life transition issues, anxiety and depression, emotion regulation difficulties, work/life satisfaction challenges and relational issues. Marriage/couples work is welcomed.
Your story is unique. Inviting someone to know, share and explore your story in order to illuminate truths both wonderful and difficult is the courageous work of therapy. My goal is encouragement, growth and freedom for you. Returning you to a healthy balance in thinking, feeling, behaving and relating will be the focus of our work. I welcome individuals struggling with life transition issues, anxiety and depression, emotion regulation difficulties, work/life satisfaction challenges and relational issues. Marriage/couples work is welcomed.
(910) 251-7789 View (910) 251-7789
Photo of AvanceCare , Licensed Professional Counselor in Ocean Isle Beach, NC
AvanceCare
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Ocean Isle Beach, NC 28469
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
(910) 463-9809 View (910) 463-9809
Photo of Dr. Anne Marie Rakip, Marriage & Family Therapist in Ocean Isle Beach, NC
Dr. Anne Marie Rakip
Marriage & Family Therapist, MS, EdD, LMFT, LCAS
Verified Verified
1 Endorsed
Ocean Isle Beach, NC 28469
Growth, change and healing are difficult. To heal, we must know ourselves and how we make meaning of events and situations. Ancestral psychotherapy may provide a gateway to find one's fit in the world. Through courage and bravery we may begin to understand our own life story. The journey through life has many mountains and valleys but I will walk with you as you try to make sense of your place in the world. Compassion and conversation will reveal some goals to work towards to help you or your family feel whole. I work with both individuals and families to grow, change and heal.
Growth, change and healing are difficult. To heal, we must know ourselves and how we make meaning of events and situations. Ancestral psychotherapy may provide a gateway to find one's fit in the world. Through courage and bravery we may begin to understand our own life story. The journey through life has many mountains and valleys but I will walk with you as you try to make sense of your place in the world. Compassion and conversation will reveal some goals to work towards to help you or your family feel whole. I work with both individuals and families to grow, change and heal.
(910) 537-5113 View (910) 537-5113

More Therapists Nearby

Photo of Dr. Amy Waldbillig, Clinical Social Work/Therapist in Ocean Isle Beach, NC
Dr. Amy Waldbillig
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Shallotte, NC 28470
Life is a journey full of new beginnings. Change can be difficult. But the rewards of taking that first step towards change will be worth it. My passion is to empower others to achieve their fullest potential, to guide clients work through their current challenges and help them to move beyond — so they walk away stronger, wiser, and feeling good about their ability to shape their own future.
Life is a journey full of new beginnings. Change can be difficult. But the rewards of taking that first step towards change will be worth it. My passion is to empower others to achieve their fullest potential, to guide clients work through their current challenges and help them to move beyond — so they walk away stronger, wiser, and feeling good about their ability to shape their own future.
(910) 543-3865 View (910) 543-3865
Photo of Dr. Bob Allen, Licensed Professional Counselor in Ocean Isle Beach, NC
Dr. Bob Allen
Licensed Professional Counselor, PhD, LPC, CCMHC, NBCC
Verified Verified
Shallotte, NC 28459
Persons with issues/problems such as grief/loss, anger, loneliness, job burnout, anger, stress inertia, relationships, divorce, doubt, alcohol, and needing to talk about their have been helped in my practice . Accompanied by anxiety, depression, these pissues subtract from our time and energy. Everyone wants to enjoy life to the fullest, have hope, and feel accepted living in the present moment. The scope of my practice is for individuals, couples, and adolescents. I keep a few slots for persons with alcohol use as long as they are in an established program of recovery.
Persons with issues/problems such as grief/loss, anger, loneliness, job burnout, anger, stress inertia, relationships, divorce, doubt, alcohol, and needing to talk about their have been helped in my practice . Accompanied by anxiety, depression, these pissues subtract from our time and energy. Everyone wants to enjoy life to the fullest, have hope, and feel accepted living in the present moment. The scope of my practice is for individuals, couples, and adolescents. I keep a few slots for persons with alcohol use as long as they are in an established program of recovery.
(843) 920-6808 View (843) 920-6808
Photo of Julie Hartman, Licensed Professional Counselor in Ocean Isle Beach, NC
Julie Hartman
Licensed Professional Counselor, LPC, CCMHC, NCC
Verified Verified
Calabash, NC 28467
Not accepting new clients
I have extensive experience working with individuals who experience trauma, depression, and anxiety to help them live without fear and sadness running their lives. Sadness and fear do not have to be daily emotions. Things happen in our lives that create uncertainty for what the future will be like. Happiness, inner peace, and feelings of safety are things we all deserve. Therapy is about finding solutions to help you improve areas of your life that you are struggling with. Therapy can also help you process traumatic events that have happened in your past or present, resulting in feelings of depression and anxiety.
I have extensive experience working with individuals who experience trauma, depression, and anxiety to help them live without fear and sadness running their lives. Sadness and fear do not have to be daily emotions. Things happen in our lives that create uncertainty for what the future will be like. Happiness, inner peace, and feelings of safety are things we all deserve. Therapy is about finding solutions to help you improve areas of your life that you are struggling with. Therapy can also help you process traumatic events that have happened in your past or present, resulting in feelings of depression and anxiety.
(843) 279-8372 View (843) 279-8372
Photo of Jessica Williford, Clinical Social Work/Therapist in Ocean Isle Beach, NC
Jessica Williford
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Calabash, NC 28467  (Online Only)
Have you been avoiding others because nobody can understand what life is like for you? Do you notice there are parts of yourself you neglect? Life can be messy and sometimes we may need somebody to meet us exactly where we are. It can be difficult to take that initial step, but it can also be freeing and empowering. I am passionate about helping you create lasting changes you would like to see. I strive to provide a safe environment where you identify your personal goals, where connection is key, and your experiences are validated. You are worthy!
Have you been avoiding others because nobody can understand what life is like for you? Do you notice there are parts of yourself you neglect? Life can be messy and sometimes we may need somebody to meet us exactly where we are. It can be difficult to take that initial step, but it can also be freeing and empowering. I am passionate about helping you create lasting changes you would like to see. I strive to provide a safe environment where you identify your personal goals, where connection is key, and your experiences are validated. You are worthy!
(252) 713-5198 View (252) 713-5198
Photo of Antonio Roper in Ocean Isle Beach, NC
Antonio Roper
LCMHCS, LCAS, CCS
Verified Verified
Shallotte, NC 28470  (Online Only)
I work to build a strong rapport based on honesty and mutual respect. You will receive my undivided attention. I provide non-judgmental support and guidance according to your needs. My experience is rooted in mental health and substance abuse counseling. I use a variety of approaches to help you reach your goals including Cognitive Behavioral Therapy (CBT), Trauma Focus Cognitive Behavioral Therapy (TFCBT), Solution Focus Therapy, and Motivational Interviewing.
I work to build a strong rapport based on honesty and mutual respect. You will receive my undivided attention. I provide non-judgmental support and guidance according to your needs. My experience is rooted in mental health and substance abuse counseling. I use a variety of approaches to help you reach your goals including Cognitive Behavioral Therapy (CBT), Trauma Focus Cognitive Behavioral Therapy (TFCBT), Solution Focus Therapy, and Motivational Interviewing.
(910) 543-1800 View (910) 543-1800
Photo of Angela Veronica Keith, Licensed Professional Counselor in Ocean Isle Beach, NC
Angela Veronica Keith
Licensed Professional Counselor, MA, LCMHC, LCAS, CMCC
Verified Verified
3 Endorsed
Shallotte, NC 28459
I believe that family life is being culturally stressed. I am committed to working with single parent stressors. I also have a heart for the aging and walking the difficult road or grief and loss. My practice is driven by my belief in self care and becoming your own advocate. I will help you achieve positive outcomes, reaching personal goals through solution focused therapy, where we work together to meet our objectives. I work with individuals, families, and couples. I provide evening and weekend hours to help with busy work schedules. Telehealth sessions given in a private and secure setting.
I believe that family life is being culturally stressed. I am committed to working with single parent stressors. I also have a heart for the aging and walking the difficult road or grief and loss. My practice is driven by my belief in self care and becoming your own advocate. I will help you achieve positive outcomes, reaching personal goals through solution focused therapy, where we work together to meet our objectives. I work with individuals, families, and couples. I provide evening and weekend hours to help with busy work schedules. Telehealth sessions given in a private and secure setting.
(910) 849-1900 View (910) 849-1900
Photo of Julie Ozier, Clinical Social Work/Therapist in Ocean Isle Beach, NC
Julie Ozier
Clinical Social Work/Therapist, LCSW
Verified Verified
Shallotte, NC 28459
Waitlist for new clients
I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.
I am dedicated to helping adults and children as they navigate life's challenges. I consider it a privilege to walk alongside you; to provide safety and support and quiet the noise that surrounds us to find your inner strength and resilience. I have over 25 years experience helping children, families and adults who are struggling with trauma, anxiety, depression and stress/burnout. Life can feel overwhelming and I offer a safe place to work through issues from your past, your relationships, your work/school, the impact of medical conditions, and other stressors.
(910) 541-8545 View (910) 541-8545
Photo of Beth Westmoreland, Clinical Social Work/Therapist in Ocean Isle Beach, NC
Beth Westmoreland
Clinical Social Work/Therapist, MSW, LCSW, CPP
Verified Verified
3 Endorsed
Shallotte, NC 28459
Waitlist for new clients
A little bit about me as you work to find the right fit for you—I am a Licensed Clinical Social Worker who has spent the last decade working with substance use treatment, adult mental health, and child mental health, both in outpatient and community-based settings. My speciality is working with trauma and attachment treatment with individuals of all ages.
A little bit about me as you work to find the right fit for you—I am a Licensed Clinical Social Worker who has spent the last decade working with substance use treatment, adult mental health, and child mental health, both in outpatient and community-based settings. My speciality is working with trauma and attachment treatment with individuals of all ages.
(910) 335-2941 View (910) 335-2941
Photo of Carolyn M. Ball, Licensed Professional Counselor in Ocean Isle Beach, NC
Carolyn M. Ball
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
Calabash, NC 28467
Welcome to Self-Actualization Therapy. There is a wise, happy, and successful person living inside of each of us, and my work is to help you access that. I offer skilled and insightful tools and processes for helping you discover your true magnificence and abilities, to cut through the challenges that life tends to bring, and to increase your confidence and happiness. I have spent a lifetime seeking out the most effective ways to help you create the life you want, so if you are serious about creating change, I can help you with that goal. My focus is to empower you and bring out your best!
Welcome to Self-Actualization Therapy. There is a wise, happy, and successful person living inside of each of us, and my work is to help you access that. I offer skilled and insightful tools and processes for helping you discover your true magnificence and abilities, to cut through the challenges that life tends to bring, and to increase your confidence and happiness. I have spent a lifetime seeking out the most effective ways to help you create the life you want, so if you are serious about creating change, I can help you with that goal. My focus is to empower you and bring out your best!
(843) 701-1398 View (843) 701-1398
Photo of Katherine Carrier, Licensed Clinical Mental Health Counselor in Ocean Isle Beach, NC
Katherine Carrier
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Verified Verified
Shallotte, NC 28470
Waitlist for new clients
I recently relocated to Eastern NC after having originally practiced in the Piedmont Triad. With over 22 years of experience as a mental health counselor, I would be happy to support you in your journey to being the best version of yourself. I am relationship based and value the connection I have with my clients. I view my work as a partnership based on honoring my client's strengths and demonstrating flexibility to meet the needs of each individual. I work to understand each person's unique challenges and assist in finding ways of moving past obstacles and finding solutions to live a fulfilling life.
I recently relocated to Eastern NC after having originally practiced in the Piedmont Triad. With over 22 years of experience as a mental health counselor, I would be happy to support you in your journey to being the best version of yourself. I am relationship based and value the connection I have with my clients. I view my work as a partnership based on honoring my client's strengths and demonstrating flexibility to meet the needs of each individual. I work to understand each person's unique challenges and assist in finding ways of moving past obstacles and finding solutions to live a fulfilling life.
(910) 776-4077 View (910) 776-4077

See more therapy options for Ocean Isle Beach

How does your Therapist compare?

Number of Therapists in Ocean Isle Beach, NC

10+

Average cost per session

$125

Therapists in Ocean Isle Beach, NC who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Coping Skills
70% Grief
70% Self Esteem
60% Trauma and PTSD

Average years in practice

16 Years

Top 3 insurances accepted

83% Aetna
83% BlueCross and BlueShield
50% Cigna and Evernorth

How Therapists in Ocean Isle Beach, NC see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Ocean Isle Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.