Therapists in Lincoln, NE
Melinda Lamp
Licensed Professional Counselor, LIMHP, LADC, LPC
Verified Verified
Lincoln, NE 68505
Not accepting new clients
My goal as a therapist is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use. I want my clients to feel empowered to change their own lives and have the support and skills to be successful. I am a strength-based therapist who uses cognitive behavior therapy, DBT, motivational interviewing and solutioned focused therapy to help clients meet their goals. I accept most major insurance plans, probation vouchers and Medicaid.
My goal as a therapist is to allow my clients a non-judgmental space where they can feel safe to express themselves, work through trauma, address their mental health, relationships and substance use. I want my clients to feel empowered to change their own lives and have the support and skills to be successful. I am a strength-based therapist who uses cognitive behavior therapy, DBT, motivational interviewing and solutioned focused therapy to help clients meet their goals. I accept most major insurance plans, probation vouchers and Medicaid.
Dusty Mencl
Counselor, LMHP
Verified Verified
1 Endorsed
Lincoln, NE 68512
Waitlist for new clients
Therapy can help you gain insights into your past, present, and future, and empower you to become the person you aspire to be. As a therapist, I believe that everyone deserves to feel empowered and in control of their life. When you feel in control, new opportunities and positive possibilities can emerge that you may have never considered before. My approach to therapy is to create a warm and welcoming space where all thoughts, feelings, and possibilities are welcomed. While therapy can be challenging, it can also be incredibly rewarding. My goal as your therapist is to help you feel a renewed sense of self-control.
Therapy can help you gain insights into your past, present, and future, and empower you to become the person you aspire to be. As a therapist, I believe that everyone deserves to feel empowered and in control of their life. When you feel in control, new opportunities and positive possibilities can emerge that you may have never considered before. My approach to therapy is to create a warm and welcoming space where all thoughts, feelings, and possibilities are welcomed. While therapy can be challenging, it can also be incredibly rewarding. My goal as your therapist is to help you feel a renewed sense of self-control.
Leslie Richardson
Marriage & Family Therapist, LIMHP, LMFT, LADC
Verified Verified
1 Endorsed
Lincoln, NE 68502
Waitlist for new clients
Waitlist until mid July - Combing through the LONG list of therapists can be overwhelming, let alone making the decision to start therapy! I am sensitive to the strength and vulnerability that it takes to make the decision to take the leap. I believe that every negative event is an opportunity for growth! My goal is to provide you with the tools and support to help you attain your goals and get your life back on track.
Waitlist until mid July - Combing through the LONG list of therapists can be overwhelming, let alone making the decision to start therapy! I am sensitive to the strength and vulnerability that it takes to make the decision to take the leap. I believe that every negative event is an opportunity for growth! My goal is to provide you with the tools and support to help you attain your goals and get your life back on track.
Drew Buss
Counselor, MSEd, LIMHP, LPC
Verified Verified
1 Endorsed
Lincoln, NE 68516
Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.
Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.
Sarah Dabney
Counselor, MA, LIMHP, CPC
Verified Verified
5 Endorsed
Lincoln, NE 68506
Not accepting new clients
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Sometimes we come to a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Ashlee Reed
Counselor, MA, LIMHP, CPC, PMH-C
Verified Verified
3 Endorsed
Lincoln, NE 68510
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
Erika Ashby
Counselor, MS, LIMHP, LMFT
Verified Verified
4 Endorsed
Lincoln, NE 68506
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
Brittany Martinez
Counselor, LMHC
Verified Verified
Lincoln, NE 68516
Hello! My name is Brittany Martinez LIMHP, and I specialize in trauma, domestic abuse, depression, anxiety, and family conflict. I offer a strengths-based, person-centered approach. And throughout my sessions I emphasize building strong relationships with clients, rooted in trust and open communication. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. I will work with you by providing several different therapeutic techniques, such at CBT, ACT and mindfulness.
Hello! My name is Brittany Martinez LIMHP, and I specialize in trauma, domestic abuse, depression, anxiety, and family conflict. I offer a strengths-based, person-centered approach. And throughout my sessions I emphasize building strong relationships with clients, rooted in trust and open communication. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. I will work with you by providing several different therapeutic techniques, such at CBT, ACT and mindfulness.
Tricia Kay Monzón
Counselor, MA, LIMHP, LADC
Verified Verified
1 Endorsed
Lincoln, NE 68516
At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
At Origins, we are committed to supporting the whole person. We are dedicated to our mantra of "Health by choice, not by chance.". As a therapist, I believe that a person's emotional, physical and spiritual health are all equally important and one cannot exist without the others. For this reason, I work from a client's strengths to help them identify their goals and take deliberate, measurable and achievable steps toward finding the happiness and joy they desire in life. Emotional intelligence, communication effectiveness, relationship skills, mindful living and healthy parenting are some areas of focus.
Shannon Miller
Counselor, LIMHP, LADC
Verified Verified
Lincoln, NE 68510 (Online Only)
Not accepting new clients
Searching for a counselor is no easy task. I encourage you to read my profile and if you have any questions, please contact me. A little bit about me. I grew up living all over the US. By the time I graduated high school, I lived in six different states and attended ten different schools. Because of my life experiences, I'm able to connect to many different cultures and adapt easily to my surroundings. My early life experiences taught me that sometimes change can be difficult and scary but that even in the worst of situations, people can and do prevail.
Searching for a counselor is no easy task. I encourage you to read my profile and if you have any questions, please contact me. A little bit about me. I grew up living all over the US. By the time I graduated high school, I lived in six different states and attended ten different schools. Because of my life experiences, I'm able to connect to many different cultures and adapt easily to my surroundings. My early life experiences taught me that sometimes change can be difficult and scary but that even in the worst of situations, people can and do prevail.
Valerie K Williams
Counselor, MA, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68506
"It's only by risking ourselves from one hour to the next that we live at all." - William James. Framing therapy as a healthy calculated risk offers the opportunity to make an investment in yourself no one can take away from you!
"It's only by risking ourselves from one hour to the next that we live at all." - William James. Framing therapy as a healthy calculated risk offers the opportunity to make an investment in yourself no one can take away from you!
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Janet Severe
Counselor, MS, LMHP, CPC
Verified Verified
Lincoln, NE 68510
My desire when working with others is to provide an environment where they can talk and process their emotions and the events going on in their lives.
My desire when working with others is to provide an environment where they can talk and process their emotions and the events going on in their lives.
Jaci Renee Pekarek
Counselor, MA, LIMHP
Verified Verified
2 Endorsed
Lincoln, NE 68504
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." --Henry David Thoureau
Kristin Kirby
Counselor, LMHP
Verified Verified
1 Endorsed
Lincoln, NE 68526 (Online Only)
With all the burdens that life can put on us, it can make day to day things difficult. I enjoy working with all ages and helping ease that burden. Working with anxiety and depression along with family issues is my passion. I have been doing therapy for 5 years and enjoy building relationships with my clients.
With all the burdens that life can put on us, it can make day to day things difficult. I enjoy working with all ages and helping ease that burden. Working with anxiety and depression along with family issues is my passion. I have been doing therapy for 5 years and enjoy building relationships with my clients.
Rebecca Vidlak
Counselor, MS, LMHP
Verified Verified
Lincoln, NE 68505
Not accepting new clients
I know that reaching out to a therapist can be overwhelming and downright terrifying. There is absolutely no judgement as you take this first step to improving your overall well-being. Sometimes, life can cause overwhelming feelings of stress, irritability, overthinking, hopelessness, and difficulty doing the things you once enjoyed. Using a strength-based, person-centered approach, my hope is to provide you with a space to be yourself to work through the issues that are causing you distress.
I know that reaching out to a therapist can be overwhelming and downright terrifying. There is absolutely no judgement as you take this first step to improving your overall well-being. Sometimes, life can cause overwhelming feelings of stress, irritability, overthinking, hopelessness, and difficulty doing the things you once enjoyed. Using a strength-based, person-centered approach, my hope is to provide you with a space to be yourself to work through the issues that are causing you distress.
Sydnie Burt
Clinical Social Work/Therapist, MSW, PLMHP
Verified Verified
Lincoln, NE 68510
Waitlist for new clients
Hi! I am so glad you are here. I know therapy can be intimidating for some individuals, so I am proud of you for taking the first step. I believe a huge part of therapeutic success comes through rapport; I do my best to offer a comfortable, welcoming environment. My approach to therapy is utilizing a strengths-based, person-centered approach and incorporating a variety of therapeutic approaches best fit for each person. I have experience working with OCD, including more "taboo" themes. I also have experience working with anxiety, self-esteem issues, grief, bipolar disorder, depression, survivors of sexual abuse, and other trauma.
Hi! I am so glad you are here. I know therapy can be intimidating for some individuals, so I am proud of you for taking the first step. I believe a huge part of therapeutic success comes through rapport; I do my best to offer a comfortable, welcoming environment. My approach to therapy is utilizing a strengths-based, person-centered approach and incorporating a variety of therapeutic approaches best fit for each person. I have experience working with OCD, including more "taboo" themes. I also have experience working with anxiety, self-esteem issues, grief, bipolar disorder, depression, survivors of sexual abuse, and other trauma.
Joni S Levinson
MA, PhD
Verified Verified
Lincoln, NE 68512
People need sound and helpful advice when facing life's challenges. I am dedicated to making it possible for everyone to receive the help they deserve. Don't suffer in silence, you deserve to feel better. If you are struggling with relationship issues, stress, anxiety, or depression I am here to give you advice for a better life.
People need sound and helpful advice when facing life's challenges. I am dedicated to making it possible for everyone to receive the help they deserve. Don't suffer in silence, you deserve to feel better. If you are struggling with relationship issues, stress, anxiety, or depression I am here to give you advice for a better life.
Taylor Schoen
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lincoln, NE 68516
Not accepting new clients
Do you struggle with past traumas that impact your activities of daily life? Do you have difficulty managing anxiety, depression, or stress? Are you feeling overwhelmed with work, school, or family matters? Do you just want to talk to someone whose unbiased and hasn't heard your story? There are so many great reasons to start seeing a therapist, whether it's to manage the symptoms of a diagnosis, past or current traumas, or relieve stress while improving your self-care. No matter what brings you in, we can find solutions that fit your needs and accomplish your goals as a team!
Do you struggle with past traumas that impact your activities of daily life? Do you have difficulty managing anxiety, depression, or stress? Are you feeling overwhelmed with work, school, or family matters? Do you just want to talk to someone whose unbiased and hasn't heard your story? There are so many great reasons to start seeing a therapist, whether it's to manage the symptoms of a diagnosis, past or current traumas, or relieve stress while improving your self-care. No matter what brings you in, we can find solutions that fit your needs and accomplish your goals as a team!
Lani Glaser
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Lincoln, NE 68506 (Online Only)
Not accepting new clients
Do you feel like you don’t have control over what’s happening around you right now? Is there a problem that’s dragging you into a downward spiral? Do you need a place to sort things out so you can get back on track and live the life you want? Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you.
Do you feel like you don’t have control over what’s happening around you right now? Is there a problem that’s dragging you into a downward spiral? Do you need a place to sort things out so you can get back on track and live the life you want? Whether you’re experiencing feelings of anxiety, depression, relationship difficulties, or just feeling stuck, therapy can provide a safe place to work things out and find solutions that are right for you.
Nick Stevens
Psychologist, PsyD
Verified Verified
2 Endorsed
Lincoln, NE 68506
We are made for relationships. When we don't have good relationships, the rest of life becomes overwhelming. Therapy is about learning how to relate to people in a healthy way, with good boundaries, emotional intelligence, and (appropriate) love. By looking at the past and how it shapes the present, we can be more free to choose a different future. Healing comes for those who don't want to repeat the past anymore but have freedom moving forward with those that they love. We will work on this goal together.
We are made for relationships. When we don't have good relationships, the rest of life becomes overwhelming. Therapy is about learning how to relate to people in a healthy way, with good boundaries, emotional intelligence, and (appropriate) love. By looking at the past and how it shapes the present, we can be more free to choose a different future. Healing comes for those who don't want to repeat the past anymore but have freedom moving forward with those that they love. We will work on this goal together.
See more therapy options for Lincoln
How does your Therapist compare?
Number of Therapists in Lincoln, NE
300+
Average cost per session
$150
Therapists in Lincoln, NE who prioritize treating:
90% | Anxiety |
87% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
70% | Coping Skills |
69% | Trauma and PTSD |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
70% | UnitedHealthcare UHC | UBH |
66% | Medicaid |
How Therapists in Lincoln, NE see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lincoln?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.