Therapists in Medford, OR

Photo of Robert L. Nutting, Clinical Social Work/Therapist in Medford, OR
Robert L. Nutting
Clinical Social Work/Therapist, MSW, LCSW, LMT
Verified Verified
Medford, OR 97501
Thanks for your time. I provide support for clients while holding the belief that we experience life in the context of mental, physical, emotional, spiritual and social dimensions that are inseparable; those aspects that makes someone a whole person; the people we are, the product of our personal and social interactions and contributions to them; that which makes you, and that which makes me—we; that we are equal, interconnected and are more alike than different. I think about healthcare from an integrative approach; that historical, contemporary and complimentary/alternative forms of medicine are not mutually exclusive.
Thanks for your time. I provide support for clients while holding the belief that we experience life in the context of mental, physical, emotional, spiritual and social dimensions that are inseparable; those aspects that makes someone a whole person; the people we are, the product of our personal and social interactions and contributions to them; that which makes you, and that which makes me—we; that we are equal, interconnected and are more alike than different. I think about healthcare from an integrative approach; that historical, contemporary and complimentary/alternative forms of medicine are not mutually exclusive.
(458) 203-5011 View (458) 203-5011
Photo of Richard Baska Life Skills Coach in Medford, OR
Richard Baska Life Skills Coach
MS
Verified Verified
Medford, OR 97504
I work with good men who have been successful in other areas, but are struggling with a relationship challenge. I believe in short term programs with a simple goal: Success ! After a career in the NFL as a linebacker, for Denver, I went back to school to finish my graduate degree at Cal State University, Long Beach. In 1985, I obtained a California Marriage and Family Therapy License and for 17 years I had an office in Los Angeles County before moving to Oregon in 2002. In Oregon, I have worked as an educator and coach in settings, ranging from large groups in the county jail to one on one private practice sessions.
I work with good men who have been successful in other areas, but are struggling with a relationship challenge. I believe in short term programs with a simple goal: Success ! After a career in the NFL as a linebacker, for Denver, I went back to school to finish my graduate degree at Cal State University, Long Beach. In 1985, I obtained a California Marriage and Family Therapy License and for 17 years I had an office in Los Angeles County before moving to Oregon in 2002. In Oregon, I have worked as an educator and coach in settings, ranging from large groups in the county jail to one on one private practice sessions.
(541) 568-6960 View (541) 568-6960
Photo of Richard Dean Tanksley, Pre-Licensed Professional in Medford, OR
Richard Dean Tanksley
Pre-Licensed Professional, MSW, CSWA
Verified Verified
3 Endorsed
Medford, OR 97504
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
(541) 275-9086 View (541) 275-9086
Photo of Lorie Tensen, Clinical Social Work/Therapist in Medford, OR
Lorie Tensen
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97501  (Online Only)
Accepting new clients! My evolution as a therapist began at 50: entering grad school after divorce & an empty nest. I call this "Midlife Mastery". My service in life is educating folks about menopause, life transitions, mental health and mastering midlife! Aging is a privilege and we have a choice: stay stuck in the past or navigate the future with vibrancy, goals for obtaining personal joy and inner peace. I enjoy working with adults - providing solution focused, goal oriented support as you navigate the midlife and aging journey.
Accepting new clients! My evolution as a therapist began at 50: entering grad school after divorce & an empty nest. I call this "Midlife Mastery". My service in life is educating folks about menopause, life transitions, mental health and mastering midlife! Aging is a privilege and we have a choice: stay stuck in the past or navigate the future with vibrancy, goals for obtaining personal joy and inner peace. I enjoy working with adults - providing solution focused, goal oriented support as you navigate the midlife and aging journey.
(541) 204-2989 View (541) 204-2989
Photo of Turituri Counseling Services, LLC, Licensed Professional Counselor in Medford, OR
Turituri Counseling Services, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Medford, OR 97504
Accepting new clients. Every now and then, you need someone to help you process difficulties life throws at you. If you are at that place, I would like to help. My name is Darren Turituri, Licensed Professional Counselor. I have worked in the mental health field for close to 20 years, from school counseling, to crisis therapist, to inpatient treatment, to individuals in a Correctional setting. One thing has remained consistent, building rapport with clients is key to change. I look forward to connecting with you and working together to find solutions for what you seek.
Accepting new clients. Every now and then, you need someone to help you process difficulties life throws at you. If you are at that place, I would like to help. My name is Darren Turituri, Licensed Professional Counselor. I have worked in the mental health field for close to 20 years, from school counseling, to crisis therapist, to inpatient treatment, to individuals in a Correctional setting. One thing has remained consistent, building rapport with clients is key to change. I look forward to connecting with you and working together to find solutions for what you seek.
(541) 262-1627 View (541) 262-1627
Photo of Carol Ann Anglesey, Clinical Social Work/Therapist in Medford, OR
Carol Ann Anglesey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97504
Not accepting new clients
Does your child struggle with feelings of fear, anger, sadness, worry, or numbness? Have they demonstrated changes in appetite, energy, or interests? Do they have difficulty sleeping, nightmares, concentrating, or making decisions? Have they developed unexplained headaches, body pains, stomach problems, skin rashes, or bed wetting? Adverse childhood events or mental illness doesn't just cause physical injuries, upsetting memories, nightmares, and emotional distress; they can have devastating repercussions that last a lifetime. The earlier that a child can address these issues, the better their chances are to heal.
Does your child struggle with feelings of fear, anger, sadness, worry, or numbness? Have they demonstrated changes in appetite, energy, or interests? Do they have difficulty sleeping, nightmares, concentrating, or making decisions? Have they developed unexplained headaches, body pains, stomach problems, skin rashes, or bed wetting? Adverse childhood events or mental illness doesn't just cause physical injuries, upsetting memories, nightmares, and emotional distress; they can have devastating repercussions that last a lifetime. The earlier that a child can address these issues, the better their chances are to heal.
(541) 722-2412 View (541) 722-2412
Photo of Rick Cummings, Licensed Professional Counselor in Medford, OR
Rick Cummings
Licensed Professional Counselor, LPC, CHT, MS
Verified Verified
Medford, OR 97504
Are you seeking true transformation? I love meeting individuals who are ready for deeper work & revolutionary growth. Whether you are new to counseling or a long-time therapist, if you are wanting to push beyond the familiar shadow parts and let go of the old stories, then we may be an ideal fit. I work with a wide variety of adult clients and enjoy working with various issues including; Self Realization & Potential, Relationships, Romance, Spirituality, The Self, Self-image, Grief, Anxiety, Trauma, Abuse, Communication, Sexual Issues, Sexual Orientation, LGBTQ issues, Trans-Gender issues, Faith/Religion, Spirituality, etc.
Are you seeking true transformation? I love meeting individuals who are ready for deeper work & revolutionary growth. Whether you are new to counseling or a long-time therapist, if you are wanting to push beyond the familiar shadow parts and let go of the old stories, then we may be an ideal fit. I work with a wide variety of adult clients and enjoy working with various issues including; Self Realization & Potential, Relationships, Romance, Spirituality, The Self, Self-image, Grief, Anxiety, Trauma, Abuse, Communication, Sexual Issues, Sexual Orientation, LGBTQ issues, Trans-Gender issues, Faith/Religion, Spirituality, etc.
(541) 588-6198 View (541) 588-6198
Marie L. Barlow
Licensed Professional Counselor, LPC
Verified Verified
Medford, OR 97501
My approach to therapy began with a passion for working with individuals affected by past trauma. Throughout my professional development, I have integrated a humanistic/existential approach to treatment, incorporated spirituality as appropriate, and discovered the effectiveness of applying a theoretical orientation based on client presentation rather than therapist preference. In my career I have been fortunate enough to train in Dialectical Behavioral Therapy (DBT) which added a much-needed behavioral component to my approach, and I have found this treatment modality (as well as CBT) to be helpful for clients across the board.
My approach to therapy began with a passion for working with individuals affected by past trauma. Throughout my professional development, I have integrated a humanistic/existential approach to treatment, incorporated spirituality as appropriate, and discovered the effectiveness of applying a theoretical orientation based on client presentation rather than therapist preference. In my career I have been fortunate enough to train in Dialectical Behavioral Therapy (DBT) which added a much-needed behavioral component to my approach, and I have found this treatment modality (as well as CBT) to be helpful for clients across the board.
(541) 209-5532 View (541) 209-5532
Photo of Kell Wagner, Licensed Professional Counselor in Medford, OR
Kell Wagner
Licensed Professional Counselor, LPC
Verified Verified
Medford, OR 97504
Accepting New Clients! I am a Licensed Professional Counselor and have about 8 years of experience with adult individuals, couples, adolescents and families in agency settings and private practice. I like working with adults and mature teens with a variety of mental health and relationship concerns. I have a relaxed, relational approach, and practice from a person-centered basis. I seek to know those that I see at a deep level, and believe that everyone is capable of understanding and changing aspects of themselves given a positive and supportive therapy environment. I strive to instill hope and promote personal growth and healing.
Accepting New Clients! I am a Licensed Professional Counselor and have about 8 years of experience with adult individuals, couples, adolescents and families in agency settings and private practice. I like working with adults and mature teens with a variety of mental health and relationship concerns. I have a relaxed, relational approach, and practice from a person-centered basis. I seek to know those that I see at a deep level, and believe that everyone is capable of understanding and changing aspects of themselves given a positive and supportive therapy environment. I strive to instill hope and promote personal growth and healing.
(458) 214-8708 View (458) 214-8708
Photo of Portland DBT Institute of Southern Oregon in Medford, OR
Portland DBT Institute of Southern Oregon
Verified Verified
Medford, OR 97504
Dialectical Behavior Therapy (DBT) is an evidence-based treatment used to treat complex, multi-diagnostic individuals with a wide range of behavioral health concerns such as suicidality, self-harm, and difficulties in emotion regulation. We offer three levels of treatment, all run by highly trained clinicians who take part in a weekly treatment consultation team and are part our board certified adherent program. Standard Outpatient DBT: Weekly DBT skills groups, weekly individual therapy, and access to 24/7 phone coaching.
Dialectical Behavior Therapy (DBT) is an evidence-based treatment used to treat complex, multi-diagnostic individuals with a wide range of behavioral health concerns such as suicidality, self-harm, and difficulties in emotion regulation. We offer three levels of treatment, all run by highly trained clinicians who take part in a weekly treatment consultation team and are part our board certified adherent program. Standard Outpatient DBT: Weekly DBT skills groups, weekly individual therapy, and access to 24/7 phone coaching.
(541) 807-0603 View (541) 807-0603
Photo of Kimberly Paige McMartin, Licensed Professional Counselor in Medford, OR
Kimberly Paige McMartin
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Medford, OR 97501
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Being overwhelmed, discouraged and dissatisfied are often indicators that you have stepped out of alignment with your inner wisdom. That wise part of yourself is calling for your attention. I work with adults and older adolescents from a non-pathologizing perspective, meaning I don’t place much emphasis on diagnoses.
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Being overwhelmed, discouraged and dissatisfied are often indicators that you have stepped out of alignment with your inner wisdom. That wise part of yourself is calling for your attention. I work with adults and older adolescents from a non-pathologizing perspective, meaning I don’t place much emphasis on diagnoses.
(425) 502-5990 View (425) 502-5990
Photo of Nicole Hoagland, Clinical Social Work/Therapist in Medford, OR
Nicole Hoagland
Clinical Social Work/Therapist, LCSW, LASW
Verified Verified
Medford, OR 97504  (Online Only)
Not accepting new clients
"You are braver than you believe. Stronger than you seem. Smarter than you think." -A.A. Milne. If this is your first step in wondering if therapy is right for you, I'm glad you made it here. If you, or someone you love, has been diagnosed with a life-limiting or terminal illness, I'm glad you made it here. If you're struggling with feelings of grief, loss, burnout, isolation, depression, or anxiety, I'm glad you made it here. If your once-fulfilling work (paid or unpaid) now feels draining, I'm glad you made it here. Therapy is the process of exploring what restricts us and developing the skills and insights to nurture growth.
"You are braver than you believe. Stronger than you seem. Smarter than you think." -A.A. Milne. If this is your first step in wondering if therapy is right for you, I'm glad you made it here. If you, or someone you love, has been diagnosed with a life-limiting or terminal illness, I'm glad you made it here. If you're struggling with feelings of grief, loss, burnout, isolation, depression, or anxiety, I'm glad you made it here. If your once-fulfilling work (paid or unpaid) now feels draining, I'm glad you made it here. Therapy is the process of exploring what restricts us and developing the skills and insights to nurture growth.
(541) 237-1767 View (541) 237-1767
Photo of Katrina Lee, Clinical Social Work/Therapist in Medford, OR
Katrina Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Medford, OR 97504  (Online Only)
Greetings, We all live with moments of transition, exploration and increasing amounts of questions. This often leads to exploration of identity, gender, sexuality, and more. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
Greetings, We all live with moments of transition, exploration and increasing amounts of questions. This often leads to exploration of identity, gender, sexuality, and more. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
(458) 217-5146 View (458) 217-5146
Photo of Jake J Mahon, Psychologist in Medford, OR
Jake J Mahon
Psychologist, PhD, BCBA-D, NCSP
Verified Verified
Medford, OR 97504  (Online Only)
Jake is especially interested in working with children and families in rural Oregon who are at disproportionate risk for poor developmental outcomes. Appropriate referrals include concerns related to mood, anxiety, or stress response in individuals college-age or younger; concerns related to autism, ADHD, learning abilities/styles, intellectual functioning, or other social, emotional, cognitive, or adaptive developmental concerns; concerns for adherence to a medical regimen (especially T1D); and concerns related to parenting behavior, family stress, family communication, or child/adolescent behavior management.
Jake is especially interested in working with children and families in rural Oregon who are at disproportionate risk for poor developmental outcomes. Appropriate referrals include concerns related to mood, anxiety, or stress response in individuals college-age or younger; concerns related to autism, ADHD, learning abilities/styles, intellectual functioning, or other social, emotional, cognitive, or adaptive developmental concerns; concerns for adherence to a medical regimen (especially T1D); and concerns related to parenting behavior, family stress, family communication, or child/adolescent behavior management.
(541) 776-0821 View (541) 776-0821
Photo of Jentry Holthus, Licensed Professional Counselor in Medford, OR
Jentry Holthus
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Medford, OR 97504  (Online Only)
Waitlist for new clients
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
(458) 209-3082 View (458) 209-3082
Photo of Cydne Collins, Clinical Social Work/Therapist in Medford, OR
Cydne Collins
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
Medford, OR 97504
Waitlist for new clients
I work with people who are open to making changes to meet life's challenges. I see people experiencing relational trauma, grief, and loss, who are in the midst of life transitions. I prefer to work with adults, including elders, and teenagers. I practice person to person therapy. I believe that each of us has the capacity to heal and that we can be helped to use our inner resources and strengthen the relationships we have with others and with ourselves. I respect and honor all spiritual orientations and religious practice. I have experience with members of the LGBTQIA+ community.
I work with people who are open to making changes to meet life's challenges. I see people experiencing relational trauma, grief, and loss, who are in the midst of life transitions. I prefer to work with adults, including elders, and teenagers. I practice person to person therapy. I believe that each of us has the capacity to heal and that we can be helped to use our inner resources and strengthen the relationships we have with others and with ourselves. I respect and honor all spiritual orientations and religious practice. I have experience with members of the LGBTQIA+ community.
(458) 217-8425 View (458) 217-8425
Photo of Kari Hays, LPC/Bohemian Counseling, LLC, Licensed Professional Counselor in Medford, OR
Kari Hays, LPC/Bohemian Counseling, LLC
Licensed Professional Counselor, MRC, MA, LPC
Verified Verified
1 Endorsed
Medford, OR 97501  (Online Only)
Not accepting new clients
Currently available to conduct adult ADHD assessments, please email to inquire! Currently not taking ongoing therapy clients. As a late-diagnosed ADHDer, I am in a unique position to walk alongside you in your assessment/self-discovery journey.
Currently available to conduct adult ADHD assessments, please email to inquire! Currently not taking ongoing therapy clients. As a late-diagnosed ADHDer, I am in a unique position to walk alongside you in your assessment/self-discovery journey.
(458) 216-5801 View (458) 216-5801
Photo of Elizabeth Ann Van Driel, Licensed Professional Counselor in Medford, OR
Elizabeth Ann Van Driel
Licensed Professional Counselor, MS, LPC
Verified Verified
Medford, OR 97504
Maybe you are on the verge of something…big, scary, exhilarating, distressing. Are you looking for some support to take a leap of faith? Has life brought you to a crossroads you are unsure how to navigate? My passion is helping adults facing challenges during life transitions such as employment change, relocation, divorce, empty nest, health. I can work with you to transform challenges into exciting discoveries of self. I like to refer to this as resilience. Resilience is not a trait that people either have or do not have. Anyone can develop and nurture resilience. Resilience is not magic; it is a state of being.
Maybe you are on the verge of something…big, scary, exhilarating, distressing. Are you looking for some support to take a leap of faith? Has life brought you to a crossroads you are unsure how to navigate? My passion is helping adults facing challenges during life transitions such as employment change, relocation, divorce, empty nest, health. I can work with you to transform challenges into exciting discoveries of self. I like to refer to this as resilience. Resilience is not a trait that people either have or do not have. Anyone can develop and nurture resilience. Resilience is not magic; it is a state of being.
(458) 218-8201 View (458) 218-8201
Photo of Barbara Massey, Marriage & Family Therapist in Medford, OR
Barbara Massey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Medford, OR 97504
Are you healing from a past relationship or worried about your current relationship? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer both in person and online appointments for flexible and convenient sessions.
Are you healing from a past relationship or worried about your current relationship? Do you want to accept yourself while you work on your relationships? My focus is to help a diversity of individuals feel emotionally confident and positive moving from a negative to a positive cycle in their life. I work with stress, anxiety, infidelity, break ups, divorce, boundaries, trauma or other issues. Clients find me practical and caring. I offer both in person and online appointments for flexible and convenient sessions.
(541) 237-7001 View (541) 237-7001
Photo of Jose Luis Garcia, Licensed Professional Counselor in Medford, OR
Jose Luis Garcia
Licensed Professional Counselor, MA, MS , LPC
Verified Verified
Medford, OR 97501
As we begin to move on from the after-effects of the COVID-19 pandemic; financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can get overwhelming. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?
As we begin to move on from the after-effects of the COVID-19 pandemic; financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can get overwhelming. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?
(458) 213-4641 View (458) 213-4641

How does your Therapist compare?

Number of Therapists in Medford, OR

200+

Average cost per session

$150

Therapists in Medford, OR who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
81% Self Esteem
79% Trauma and PTSD
72% Coping Skills
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

67% Oregon Health Plan (OHP)
61% Other
52% Regence

How Therapists in Medford, OR see their clients

72% In Person and Online
28% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Medford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.