Therapists in Fresno, CA

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Photo of Derric Devon Brown, Clinical Social Work/Therapist in Fresno, CA
Derric Devon Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fresno, CA 93704
As a trauma informed counselor, I lead from a place of authenticity, vulnerability and empathy. My life experiences have provided me with the ability to develop rapport with people from all walks of life. My ideal clients are male teenagers, or male adults trying to make meaning and find their purpose in life. This process requires you to address your needs of self esteem, identity and intimacy. In our time together we will explore these needs and you will feel empowered to improve your mental, physical, social and spiritual well being.
As a trauma informed counselor, I lead from a place of authenticity, vulnerability and empathy. My life experiences have provided me with the ability to develop rapport with people from all walks of life. My ideal clients are male teenagers, or male adults trying to make meaning and find their purpose in life. This process requires you to address your needs of self esteem, identity and intimacy. In our time together we will explore these needs and you will feel empowered to improve your mental, physical, social and spiritual well being.
(559) 586-6801 View (559) 586-6801
Photo of Carol G Kim (Sheher), Clinical Social Work/Therapist in Fresno, CA
Carol G Kim (Sheher)
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93720
Change is difficult. Whatever problem you are experiencing - relationship difficulties, anxiety, depressed mood, feeling stuck - there are good reasons you have not been able to solve these on your own. I would be honored to help you create positive change. As a Certified Level 4 T.E.A.M therapist, I practice state-of-the-art therapy, which has innovative and powerful tools that are designed to radically improve ways of coping and viewing yourself and others. My patient and I are a TEAM - working to overcome anxiety, panic,depression, habits, &/or relationship problems. .
Change is difficult. Whatever problem you are experiencing - relationship difficulties, anxiety, depressed mood, feeling stuck - there are good reasons you have not been able to solve these on your own. I would be honored to help you create positive change. As a Certified Level 4 T.E.A.M therapist, I practice state-of-the-art therapy, which has innovative and powerful tools that are designed to radically improve ways of coping and viewing yourself and others. My patient and I are a TEAM - working to overcome anxiety, panic,depression, habits, &/or relationship problems. .
(559) 472-0195 View (559) 472-0195
Photo of Joy360 Wellness, Marriage & Family Therapist in Fresno, CA
Joy360 Wellness
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
4 Endorsed
Fresno, CA 93722  (Online Only)
Struggling with IBS, GI problems, or pain is not for the faint of heart. You may feel alone at times, ignored by your doctors, misunderstood by family, & most of all, betrayed by your own body. But Sis, I see you! I am passionate about helping Women, Black, and BIPOC folks heal their body image and relationships with food, cope with the stress associated with medical illness (or exacerbating it!), & create joyful & more fulfilling lives despite their medical concerns or struggles with chronic pain. My name is Jaryn Warren-Brown, and I can't wait to use my mental health and nutrition & wellness background to help you feel good again.
Struggling with IBS, GI problems, or pain is not for the faint of heart. You may feel alone at times, ignored by your doctors, misunderstood by family, & most of all, betrayed by your own body. But Sis, I see you! I am passionate about helping Women, Black, and BIPOC folks heal their body image and relationships with food, cope with the stress associated with medical illness (or exacerbating it!), & create joyful & more fulfilling lives despite their medical concerns or struggles with chronic pain. My name is Jaryn Warren-Brown, and I can't wait to use my mental health and nutrition & wellness background to help you feel good again.
(559) 838-0238 View (559) 838-0238
Photo of Mirian Cardenas, Marriage & Family Therapist in Fresno, CA
Mirian Cardenas
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
Not accepting new clients
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, trauma, and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let me help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, trauma, and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let me help guide you through this journey!
(559) 272-5275 View (559) 272-5275
Photo of Joy Burgner, Clinical Social Work/Therapist in Fresno, CA
Joy Burgner
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93727
My name is Joy Burgner. I have been licensed in the state of California since 2011. My treatment modalities include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and dialectical behavioral therapy, the latter of which I have a specialization that I began working towards in 2012 through my extensive work with young people in the juvenile justice system. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients.
My name is Joy Burgner. I have been licensed in the state of California since 2011. My treatment modalities include person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and dialectical behavioral therapy, the latter of which I have a specialization that I began working towards in 2012 through my extensive work with young people in the juvenile justice system. I am extremely open-minded, and there have been several experiences that have occurred in my life that have led me to adopt a completely non-judgmental stance when it comes to treating my clients.
(559) 523-4253 View (559) 523-4253
Photo of Arnoldo Montelongo Guzman, Clinical Social Work/Therapist in Fresno, CA
Arnoldo Montelongo Guzman
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93706
Hello, my name is Arnoldo Montelongo and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in End-of-Life, Medical Trauma, Medical Parents, Depression and Anxiety. I utilize Person-Centered Therapy, Cognitive Behavioral Therapy, and Psychodynamic therapy in order to assist my clients in reaching their goals. My approach to therapy is always tailored to my client's needs, background and unique experiences. I tend to use Person Centered Therapy, Narrative Therapy and Cognitive Behavioral Therapy.
Hello, my name is Arnoldo Montelongo and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in End-of-Life, Medical Trauma, Medical Parents, Depression and Anxiety. I utilize Person-Centered Therapy, Cognitive Behavioral Therapy, and Psychodynamic therapy in order to assist my clients in reaching their goals. My approach to therapy is always tailored to my client's needs, background and unique experiences. I tend to use Person Centered Therapy, Narrative Therapy and Cognitive Behavioral Therapy.
(559) 934-5228 View (559) 934-5228
Photo of Brittany C Jenkins, Marriage & Family Therapist in Fresno, CA
Brittany C Jenkins
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93704  (Online Only)
I am a Christian LMFT (virtual only) with some evening appointments available who understands the importance of your faith in regards to your mental health. Sometimes as a Christian it can be difficult to reach out for help, it can feel like our faith or trust in God isn't enough, but be encouraged restoration is possible, and you do not need to face these challenges alone. I work with couples, men, and women on issues such as anxiety, poor self-image, and communication/relationship concerns. If you have been feeling you need a change in your life but don't know where to start, I would love to meet with you.
I am a Christian LMFT (virtual only) with some evening appointments available who understands the importance of your faith in regards to your mental health. Sometimes as a Christian it can be difficult to reach out for help, it can feel like our faith or trust in God isn't enough, but be encouraged restoration is possible, and you do not need to face these challenges alone. I work with couples, men, and women on issues such as anxiety, poor self-image, and communication/relationship concerns. If you have been feeling you need a change in your life but don't know where to start, I would love to meet with you.
(559) 543-9247 View (559) 543-9247
Photo of Cindy Vang, Marriage & Family Therapist in Fresno, CA
Cindy Vang
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fresno, CA 93720
My core philosophy on effective therapy is one that is relationship-driven and collaborative of my client’s views and narratives that guide their life stories. I believe that clients are the expert of their lives and that my role is to be a guide and witness to the stories that my clients bring into treatment. Every session is crucial to the overall health and well-being of my clients, and so I believe in creating a space that will allow for freedom, agency, and safety in expressing and fully showing up as one needs to.
My core philosophy on effective therapy is one that is relationship-driven and collaborative of my client’s views and narratives that guide their life stories. I believe that clients are the expert of their lives and that my role is to be a guide and witness to the stories that my clients bring into treatment. Every session is crucial to the overall health and well-being of my clients, and so I believe in creating a space that will allow for freedom, agency, and safety in expressing and fully showing up as one needs to.
(559) 206-6447 View (559) 206-6447
Photo of Mary Catherine Siemens, Marriage & Family Therapist in Fresno, CA
Mary Catherine Siemens
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
We often have hopeful expectations for our lives, but find that life unfolded in a way we didn’t expect. Divorce, separation, abuse, anxiety, depression, life transitions, and grief can make life seem difficult or even unbearable at times. Are you feeling overwhelmed, disappointed or stuck and is this affecting your sense of well-being, relationships or career? My goal as a therapist is to provide a safe, respectful environment so that together we can explore new thinking patterns, become aware of how the past can influence current and future behaviors, and empower you to live your most authentic life.
We often have hopeful expectations for our lives, but find that life unfolded in a way we didn’t expect. Divorce, separation, abuse, anxiety, depression, life transitions, and grief can make life seem difficult or even unbearable at times. Are you feeling overwhelmed, disappointed or stuck and is this affecting your sense of well-being, relationships or career? My goal as a therapist is to provide a safe, respectful environment so that together we can explore new thinking patterns, become aware of how the past can influence current and future behaviors, and empower you to live your most authentic life.
(559) 282-2103 View (559) 282-2103
Photo of Cristina Decker-Blunt, Marriage & Family Therapist in Fresno, CA
Cristina Decker-Blunt
Marriage & Family Therapist, MS, LMFT, RPT, PMH-C
Verified Verified
Fresno, CA 93711
Not accepting new clients
It is my belief, and part of my therapeutic approach, that each of us has the power to overcome our difficulties and become the best versions of ourselves. As a therapist, my goal is to create a safe, open, and non-judgmental environment for my clients to reach their potential. I work with individuals, families, and children who are experiencing various struggles including: depression, anxiety, grief and loss, relational problems, and distress related to past trauma.
It is my belief, and part of my therapeutic approach, that each of us has the power to overcome our difficulties and become the best versions of ourselves. As a therapist, my goal is to create a safe, open, and non-judgmental environment for my clients to reach their potential. I work with individuals, families, and children who are experiencing various struggles including: depression, anxiety, grief and loss, relational problems, and distress related to past trauma.
(559) 540-8934 View (559) 540-8934
Photo of Brad Lyons, Psychologist in Fresno, CA
Brad Lyons
Psychologist, PsyD, MA, MS, RODC
Verified Verified
Fresno, CA 93710
I work with patients who are highly motivated to overcome challenges, and to gain meaningful self-discovery and self-development. My overall goal for patients is to promote real change, noticeable healing, and genuine insight (into oneself, others, and circumstances). I try to support and strengthen patients' coping abilities, while at the same time help them discover ways they undermine or self-sabotage their own success and well-being. I work to empower patients to develop themselves and develop healthier lives and relationships over time. It almost always take more time than we wish it did. Thus, I do not do brief therapy.
I work with patients who are highly motivated to overcome challenges, and to gain meaningful self-discovery and self-development. My overall goal for patients is to promote real change, noticeable healing, and genuine insight (into oneself, others, and circumstances). I try to support and strengthen patients' coping abilities, while at the same time help them discover ways they undermine or self-sabotage their own success and well-being. I work to empower patients to develop themselves and develop healthier lives and relationships over time. It almost always take more time than we wish it did. Thus, I do not do brief therapy.
(559) 550-4968 View (559) 550-4968
Photo of Kimberely Bassett, Marriage & Family Therapist Associate in Fresno, CA
Kimberely Bassett
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Fresno, CA 93711
My goal as a therapist is to create a safe, non-judgmental, and affirming space to explore life issues, help you process difficult past experiences, and to provide you with the support and guidance to help you to not just survive the day-to-day, but to heal and thrive. As a therapist, I utilize an integrative, eclectic approach based on each client’s needs. I have experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-focused techniques, humanistic approaches, and some somatic approaches.
My goal as a therapist is to create a safe, non-judgmental, and affirming space to explore life issues, help you process difficult past experiences, and to provide you with the support and guidance to help you to not just survive the day-to-day, but to heal and thrive. As a therapist, I utilize an integrative, eclectic approach based on each client’s needs. I have experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-focused techniques, humanistic approaches, and some somatic approaches.
(559) 337-5081 View (559) 337-5081
Photo of Claudia Schroeder, Clinical Social Work/Therapist in Fresno, CA
Claudia Schroeder
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93720
What if you could get off the roller emotional coaster? Does it feel like your emotions are all over the place? You have big reactions when doing everyday things-like talking with your spouse, friends, people at work, taking the kids to the store. It always goes the same way. Your emotions get the best of you. You feel out of touch with who you really are and how you want your life to be. You feel on edge and notice that overwhelm is just a situation, interaction or comment away. You notice this keeps happening but you’re not sure what do about it? This is not who you want to be.
What if you could get off the roller emotional coaster? Does it feel like your emotions are all over the place? You have big reactions when doing everyday things-like talking with your spouse, friends, people at work, taking the kids to the store. It always goes the same way. Your emotions get the best of you. You feel out of touch with who you really are and how you want your life to be. You feel on edge and notice that overwhelm is just a situation, interaction or comment away. You notice this keeps happening but you’re not sure what do about it? This is not who you want to be.
(559) 242-4376 View (559) 242-4376
Photo of Timothy Neufeld, Marriage & Family Therapist in Fresno, CA
Timothy Neufeld
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Fresno, CA 93720
I enjoy partnering with all ages, but especially with adolescents, young adults, adults and seniors going through significant life transitions and crises. Together, we’ll find clues in childhood, family patterns, memories, dreams and nightmares, negative thoughts, and hurtful relationships to alleviate anxiety, fear, depression, grief, and hopelessness. I enjoy working with clients from diverse backgrounds and really resonate with artist, musicians, and other creative types.
I enjoy partnering with all ages, but especially with adolescents, young adults, adults and seniors going through significant life transitions and crises. Together, we’ll find clues in childhood, family patterns, memories, dreams and nightmares, negative thoughts, and hurtful relationships to alleviate anxiety, fear, depression, grief, and hopelessness. I enjoy working with clients from diverse backgrounds and really resonate with artist, musicians, and other creative types.
(559) 201-7589 View (559) 201-7589
Photo of Elsa E Quintanilla, Marriage & Family Therapist in Fresno, CA
Elsa E Quintanilla
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93704  (Online Only)
Therapy is a process in which we work collaboratively in a safe, compassionate environment to help facilitate your inner development and healing so that you are able to arrive at your fullest potential. The journey can at times feel deeply vulnerable and terrifying, and so I work with you to tend to your deepest concerns free of any judgment. The healing capacity already exists inside of you; the therapeutic connection only serves to activate and amplify it so that you are able to address your symptoms and improve your quality of life and your relationships in empowering ways.
Therapy is a process in which we work collaboratively in a safe, compassionate environment to help facilitate your inner development and healing so that you are able to arrive at your fullest potential. The journey can at times feel deeply vulnerable and terrifying, and so I work with you to tend to your deepest concerns free of any judgment. The healing capacity already exists inside of you; the therapeutic connection only serves to activate and amplify it so that you are able to address your symptoms and improve your quality of life and your relationships in empowering ways.
(559) 546-8183 View (559) 546-8183
Photo of Christina Bachicha, Clinical Social Work/Therapist in Fresno, CA
Christina Bachicha
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Fresno, CA 93711
Therapy can be a challenging and transforming process. Each person has their own natural areas of strength and I work to help clients discover these strengths, increase coping skills, reduce stress, and improve their relationships. I have experience working with individuals of all ages struggling with Depression, Anxiety, Parenting, Anger and Stress Management, Trauma and Abuse, and Post Traumatic Stress Disorder. Also, I have extensive experience in helping Children and Teens with Behavioral Issues, PTSD, Self Harming Behavior, and Family Conflict.
Therapy can be a challenging and transforming process. Each person has their own natural areas of strength and I work to help clients discover these strengths, increase coping skills, reduce stress, and improve their relationships. I have experience working with individuals of all ages struggling with Depression, Anxiety, Parenting, Anger and Stress Management, Trauma and Abuse, and Post Traumatic Stress Disorder. Also, I have extensive experience in helping Children and Teens with Behavioral Issues, PTSD, Self Harming Behavior, and Family Conflict.
(559) 466-9865 View (559) 466-9865
Photo of Nicole R. Luk, Psychologist in Fresno, CA
Nicole R. Luk
Psychologist, PhD
Verified Verified
2 Endorsed
Fresno, CA 93704
Not accepting new clients
I typically treat patients with long-standing difficulties in their life. They have usually made numerous attempts to resolve internal distress and conflict in relationships with varying degrees of success. The type of therapy I offer is intensive and seeks to provide the patient with the tools to understand their pattern of behavior, decrease emotional distress, manage conflict, and adopt realistic expectations for themselves and others.
I typically treat patients with long-standing difficulties in their life. They have usually made numerous attempts to resolve internal distress and conflict in relationships with varying degrees of success. The type of therapy I offer is intensive and seeks to provide the patient with the tools to understand their pattern of behavior, decrease emotional distress, manage conflict, and adopt realistic expectations for themselves and others.
(559) 317-6669 View (559) 317-6669
Photo of Marty Hosier, Marriage & Family Therapist in Fresno, CA
Marty Hosier
Marriage & Family Therapist, MA, MPhil, LMFT
Verified Verified
2 Endorsed
Fresno, CA 93704  (Online Only)
Waitlist for new clients
Hey! I'm Marty, and I'm thrilled to welcome you to my profile. If you're tired of your therapists just staring at you while you pour your heart out for an hour and nothing changes, and you're ready for a fun and transformative experience with a queer, neurodivergent friendly therapist to help you get through it. Look no further, Marty is here. I've done all the therapies, I know how exhausting it can be just telling your story over and over to therapists and nothing changes. I'm here to tell you the cold, hard truth and help you make the changes you need to be obsessed with your life.
Hey! I'm Marty, and I'm thrilled to welcome you to my profile. If you're tired of your therapists just staring at you while you pour your heart out for an hour and nothing changes, and you're ready for a fun and transformative experience with a queer, neurodivergent friendly therapist to help you get through it. Look no further, Marty is here. I've done all the therapies, I know how exhausting it can be just telling your story over and over to therapists and nothing changes. I'm here to tell you the cold, hard truth and help you make the changes you need to be obsessed with your life.
(559) 315-3824 View (559) 315-3824
Photo of Yashwanthi Mirji, Marriage & Family Therapist in Fresno, CA
Yashwanthi Mirji
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93727
Hello, my name is Yashwanthi “Yash” Mirji. I am a Licensed Marriage and Family Therapist with a private practice based in Simi Valley, California. I provide individual, couples and family psychotherapy via Telehealth, In office and hybrid. My areas of specialty are grief/loss, trauma, and disorders such as ADD, Bi-polar, OCD, Depression and Anxiety. I specialize in treating unresolved trauma, complex grief, chronic stress, Attention Deficit Disorder, Bipolar, relationship issues and symptoms that overlap this like depression, anxiety.
Hello, my name is Yashwanthi “Yash” Mirji. I am a Licensed Marriage and Family Therapist with a private practice based in Simi Valley, California. I provide individual, couples and family psychotherapy via Telehealth, In office and hybrid. My areas of specialty are grief/loss, trauma, and disorders such as ADD, Bi-polar, OCD, Depression and Anxiety. I specialize in treating unresolved trauma, complex grief, chronic stress, Attention Deficit Disorder, Bipolar, relationship issues and symptoms that overlap this like depression, anxiety.
(559) 377-7143 View (559) 377-7143
Photo of Michelle Holguin, Marriage & Family Therapist in Fresno, CA
Michelle Holguin
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
Fresno, CA 93704
Finding a therapist that you connect with is so important and personal; so much so that our relationship is the foundation for success in treatment. Helping people has always been my passion and I believe people have the internal tools necessary for positive change. I have worked with many different people throughout the years. These people have sought out therapy for many reasons. Life happens and challenges come up. Maybe it's older issues from childhood that have an impact now. Maybe it's brand new grieving the loss of a relationship. Maybe there is a feeling of being stuck.
Finding a therapist that you connect with is so important and personal; so much so that our relationship is the foundation for success in treatment. Helping people has always been my passion and I believe people have the internal tools necessary for positive change. I have worked with many different people throughout the years. These people have sought out therapy for many reasons. Life happens and challenges come up. Maybe it's older issues from childhood that have an impact now. Maybe it's brand new grieving the loss of a relationship. Maybe there is a feeling of being stuck.
(559) 400-7879 View (559) 400-7879

How does your Therapist compare?

Number of Therapists in Fresno, CA

800+

Average cost per session

$148

Therapists in Fresno, CA who prioritize treating:

91% Anxiety
89% Depression
73% Coping Skills
72% Self Esteem
69% Relationship Issues
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
70% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Fresno, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fresno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.