Therapists in New Orleans, LA

View neighborhoods in New Orleans
Photo of Kenneth Schmitt, Counselor in New Orleans, LA
Kenneth Schmitt
Counselor, MEd, LPC-S, RPT-S
Verified Verified
New Orleans, LA 70124
Waitlist for new clients
As a therapist, it is my belief that everyone deserves to have a safe empathic, non- judgmental environment to which they can begin to better understand themselves and others. Therapy provides the opportunity for growth and change and eventually, a better understanding of one's self. This process is a collaboration to discover the desired lifestyle and happiness we all want. I offer a non judgmental warm supportive environment to help my clients process and express themselves.
As a therapist, it is my belief that everyone deserves to have a safe empathic, non- judgmental environment to which they can begin to better understand themselves and others. Therapy provides the opportunity for growth and change and eventually, a better understanding of one's self. This process is a collaboration to discover the desired lifestyle and happiness we all want. I offer a non judgmental warm supportive environment to help my clients process and express themselves.
(504) 267-1149 View (504) 267-1149
Photo of Tony Endelman in New Orleans, LA
Tony Endelman
BA, PCC
Verified Verified
New Orleans, LA 70119  (Online Only)
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
(504) 608-0961 View (504) 608-0961
Photo of Rebekah Anne Cianci, Licensed Professional Counselor in New Orleans, LA
Rebekah Anne Cianci
Licensed Professional Counselor, MS, MEd, BCBA, LPC
Verified Verified
New Orleans, LA 70113  (Online Only)
Waitlist for new clients
I work with a wide range of clients, but have a particular focus on working with neurodiversity and/or trauma. I believe in being an active listener, and engaging clients about their own goals. In my counseling practice I work to build a helping relationship with clients and help clients reach their goals through personal insight, examination of experiences and practice of new coping skills. As a behavior analyst, I work with clients to determine goals and skills that will help clients build relationships, enhance safety and learn. ABA is primarily provided to children who have been diagnosed with autism and includes parent training
I work with a wide range of clients, but have a particular focus on working with neurodiversity and/or trauma. I believe in being an active listener, and engaging clients about their own goals. In my counseling practice I work to build a helping relationship with clients and help clients reach their goals through personal insight, examination of experiences and practice of new coping skills. As a behavior analyst, I work with clients to determine goals and skills that will help clients build relationships, enhance safety and learn. ABA is primarily provided to children who have been diagnosed with autism and includes parent training
(504) 353-9721 View (504) 353-9721
Photo of Brooke Ferguson, Clinical Social Work/Therapist in New Orleans, LA
Brooke Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70130  (Online Only)
I am a Licensed Clinical Social Worker based in the state of Louisiana. With a passion for fostering personal growth and mental well-being, I am dedicated to helping individuals navigate life's challenges with empathy, support, & empowerment. I work collaboratively with clients to cultivate resilience, develop coping skills, and foster positive change. Together, we can embark on a journey towards healing and self-discovery. I have experience with a variety of populations and presenting stressors including individuals with PTSD, Substance Abuse, ADHD, and am an LGBTQIA+ ally!
I am a Licensed Clinical Social Worker based in the state of Louisiana. With a passion for fostering personal growth and mental well-being, I am dedicated to helping individuals navigate life's challenges with empathy, support, & empowerment. I work collaboratively with clients to cultivate resilience, develop coping skills, and foster positive change. Together, we can embark on a journey towards healing and self-discovery. I have experience with a variety of populations and presenting stressors including individuals with PTSD, Substance Abuse, ADHD, and am an LGBTQIA+ ally!
(504) 732-1701 View (504) 732-1701
Photo of Ariel Lacey Sheeger, Counselor in New Orleans, LA
Ariel Lacey Sheeger
Counselor, Ariel Sheeger, PhD, LCPC, LPC, LMHC
Verified Verified
New Orleans, LA 70115  (Online Only)
You have felt disconnected from your partner from a while now. Maybe you keep having the same old arguments with no resolution. Maybe you have drifted and have not had a real conversation because everything feels bigger than you can handle by yourselves. Maybe you feel stuck or lost or even unable to identify what is wrong with your relationship or how it really started. It can be so painful and disheartening to find that the person you loved is unreachable and the more you want to reconnect, the more difficult it seems.
You have felt disconnected from your partner from a while now. Maybe you keep having the same old arguments with no resolution. Maybe you have drifted and have not had a real conversation because everything feels bigger than you can handle by yourselves. Maybe you feel stuck or lost or even unable to identify what is wrong with your relationship or how it really started. It can be so painful and disheartening to find that the person you loved is unreachable and the more you want to reconnect, the more difficult it seems.
(844) 963-2819 View (844) 963-2819
Photo of Marisa Vann, Licensed Professional Counselor in New Orleans, LA
Marisa Vann
Licensed Professional Counselor, MEd, LPC, SEP
Verified Verified
2 Endorsed
New Orleans, LA 70115
Not accepting new clients
Therapy is a collaborative journey of self discovery in that insight is developed and self awareness is increased. Along the journey, ways of becoming unstuck are discovered and life situations become more manageable through the development of new perspectives and life skills. As a Somatic Experiencing Practitioner, I approach clients from a nervous system, attachment and trauma informed perspective. I work with individuals who want to live a more embodied, authentic life and have experienced developmental trauma, struggles with self-esteem, relationship issues, anxiety, depression, and sexual and/or gender identity issues.
Therapy is a collaborative journey of self discovery in that insight is developed and self awareness is increased. Along the journey, ways of becoming unstuck are discovered and life situations become more manageable through the development of new perspectives and life skills. As a Somatic Experiencing Practitioner, I approach clients from a nervous system, attachment and trauma informed perspective. I work with individuals who want to live a more embodied, authentic life and have experienced developmental trauma, struggles with self-esteem, relationship issues, anxiety, depression, and sexual and/or gender identity issues.
(504) 303-4008 View (504) 303-4008
Photo of Marcus Alexander, Licensed Professional Counselor in New Orleans, LA
Marcus Alexander
Licensed Professional Counselor, BBA, MS, LPC, NCC
Verified Verified
New Orleans, LA 70112  (Online Only)
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
Do you feel like you are in a relationship with a stranger? Does a basic discussion turn into an all day argument? Relationships, regardless of what kind, are the responsibility of both parties involved and there is no better time than now to take charge of your relationship's success. Each relationship has its own fingerprints and no two are the same. The client is the expert. Our therapeutic relationship will help put the pieces of your puzzle together in a meaningful way. I believe therapy goes beyond crisis intervention. Let’s bring happiness back to your relationship as I emphasize healthy behaviors over unhealthy behaviors.
(504) 666-3399 View (504) 666-3399
Photo of Lonnie Renteria Counseling, PLLC, Counselor in New Orleans, LA
Lonnie Renteria Counseling, PLLC
Counselor, MA, LPC, CCTP, CTMH
Verified Verified
New Orleans, LA 70119  (Online Only)
Waitlist for new clients
I provide a safe, supportive space for couples and individuals. We negotiate together how to optimize your experience of living life, your relationships, your work, and we continue to build on that. I believe that we all have the capacity to heal and build the life that we want to live.
I provide a safe, supportive space for couples and individuals. We negotiate together how to optimize your experience of living life, your relationships, your work, and we continue to build on that. I believe that we all have the capacity to heal and build the life that we want to live.
(504) 226-6213 View (504) 226-6213
Photo of BACH Therapeutic Counseling Services, Pre-Licensed Professional in New Orleans, LA
BACH Therapeutic Counseling Services
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
New Orleans, LA 70127
Feeling overwhelmed? Do you ever feel stress and anxiety are so paralyzing, that everyday tasks feel almost impossible? While stress and anxiety are natural emotions, that doesn’t mean you have to face them alone. Mary Grace Wagner, LMSW has experience helping individuals cope and live with anxiety, depression, and stress of any magnitude. She possesses the necessary skills to help clients develop healthy coping mechanisms to manage stressful emotions and life events that are constructive as well as therapeutic.
Feeling overwhelmed? Do you ever feel stress and anxiety are so paralyzing, that everyday tasks feel almost impossible? While stress and anxiety are natural emotions, that doesn’t mean you have to face them alone. Mary Grace Wagner, LMSW has experience helping individuals cope and live with anxiety, depression, and stress of any magnitude. She possesses the necessary skills to help clients develop healthy coping mechanisms to manage stressful emotions and life events that are constructive as well as therapeutic.
(504) 321-5686 View (504) 321-5686
Photo of Patricia D'arcy, Clinical Social Work/Therapist in New Orleans, LA
Patricia D'arcy
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70130
Please check out my website for more information about myself and my practice. Patricia D’Arcy & Associates, llc.
Please check out my website for more information about myself and my practice. Patricia D’Arcy & Associates, llc.
(504) 608-1379 View (504) 608-1379
Photo of Dix Moore-Broussard, Art Therapist in New Orleans, LA
Dix Moore-Broussard
Art Therapist, MAAT, ATR
Verified Verified
New Orleans, LA 70115
Waitlist for new clients
I am a registered art therapist (trauma-sensitive), Neurodivergent COACH, special education consultant and offer college career guidance. My therapeutic specializations are trauma, grief/loss and Neurobiology. My approach focuses on generational trauma, and historical grief/loss utilizing the polyvagal theory in conjunction with the creative process. I am also a special education consultant focusing on gifted, neurodivergent population (ADHD, ADD, Dyslexia, Dysgraphia, ASD), and state evaluator for Talented in the Arts. I guide parents though the process of developing Individual Education Plans for charter and private schools.
I am a registered art therapist (trauma-sensitive), Neurodivergent COACH, special education consultant and offer college career guidance. My therapeutic specializations are trauma, grief/loss and Neurobiology. My approach focuses on generational trauma, and historical grief/loss utilizing the polyvagal theory in conjunction with the creative process. I am also a special education consultant focusing on gifted, neurodivergent population (ADHD, ADD, Dyslexia, Dysgraphia, ASD), and state evaluator for Talented in the Arts. I guide parents though the process of developing Individual Education Plans for charter and private schools.
(504) 788-2109 View (504) 788-2109
Photo of Katie Abadie, Pre-Licensed Professional in New Orleans, LA
Katie Abadie
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
New Orleans, LA 70119
Not accepting new clients
Are you wanting change, but you're feeling stuck? Are you grieving a traumatic childhood or experience? Do you have difficulties with anxiety, self-worth, and relationships? Do you struggle feeling connected to your core self? Are you seeking new meaning, perspectives, and engagement in life? Trauma and disconnection are epidemics, impacting our families, communities, our bodies, and minds. If you are seeking relief from coping mechanisms that lead to more disconnection, or if any of these questions resonated with you, we may be a great fit for the collaborative journey towards wellness together.
Are you wanting change, but you're feeling stuck? Are you grieving a traumatic childhood or experience? Do you have difficulties with anxiety, self-worth, and relationships? Do you struggle feeling connected to your core self? Are you seeking new meaning, perspectives, and engagement in life? Trauma and disconnection are epidemics, impacting our families, communities, our bodies, and minds. If you are seeking relief from coping mechanisms that lead to more disconnection, or if any of these questions resonated with you, we may be a great fit for the collaborative journey towards wellness together.
(985) 306-8539 View (985) 306-8539
Photo of Light Of Dawn Counseling, LLC, Licensed Professional Counselor in New Orleans, LA
Light Of Dawn Counseling, LLC
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
New Orleans, LA 70119
I am here for you for the purpose of helping you heal your mind, body & spirit through the innovative and somatic technique of Brainspotting which some call “the new EMDR”. I also offer other counseling modalities such as parts work, talk therapy, visual meditation, inner child work, play & art therapy techniques in order to help you heal trauma, grief, anxiety, depression, & the difficulties of life in general.
I am here for you for the purpose of helping you heal your mind, body & spirit through the innovative and somatic technique of Brainspotting which some call “the new EMDR”. I also offer other counseling modalities such as parts work, talk therapy, visual meditation, inner child work, play & art therapy techniques in order to help you heal trauma, grief, anxiety, depression, & the difficulties of life in general.
(504) 226-5230 View (504) 226-5230
Photo of Sean Lajaunie, Psychologist in New Orleans, LA
Sean Lajaunie
Psychologist, PhD
Verified Verified
New Orleans, LA 70118
In therapy, you will have a safe, private, and supportive environment where you and I can address the patterns of problems that you want to understand and change the most. I use evidence-based approaches to therapy, which means that they have been evaluated vigorously by clinicians and the scientific community and shown to be effective for your specific therapy needs. However, every individual is different and you and I will work together to ensure we always have the kind of relationship which leads to healing and helpful change. We also offer psychological and psychoeducational assessments. Visit our website for more details.
In therapy, you will have a safe, private, and supportive environment where you and I can address the patterns of problems that you want to understand and change the most. I use evidence-based approaches to therapy, which means that they have been evaluated vigorously by clinicians and the scientific community and shown to be effective for your specific therapy needs. However, every individual is different and you and I will work together to ensure we always have the kind of relationship which leads to healing and helpful change. We also offer psychological and psychoeducational assessments. Visit our website for more details.
(504) 250-0401 View (504) 250-0401
Photo of Dr. Meghan Berger (Trained Brainspotting Practitioner), Licensed Professional Counselor in New Orleans, LA
Dr. Meghan Berger (Trained Brainspotting Practitioner)
Licensed Professional Counselor, PhD, LPC, LCMHC
Verified Verified
New Orleans, LA 70124
Life be life-ing! Maybe you haven't been in your best season...or maybe you've experienced a loss and it's impacting you more than you imagined... maybe you feel uncertain about how to navigate the day-to-day stress... With everything going on, you may need a safe space like therapy dedicated to figuring "things" out. Therapy can be venting or it could look like a regular conversation. We may use metaphors, song lyrics, reconnecting with our ancestors, or anything else to gain deeper insight into your life's purpose and how you can unlock your greatest potential.
Life be life-ing! Maybe you haven't been in your best season...or maybe you've experienced a loss and it's impacting you more than you imagined... maybe you feel uncertain about how to navigate the day-to-day stress... With everything going on, you may need a safe space like therapy dedicated to figuring "things" out. Therapy can be venting or it could look like a regular conversation. We may use metaphors, song lyrics, reconnecting with our ancestors, or anything else to gain deeper insight into your life's purpose and how you can unlock your greatest potential.
(504) 475-2685 View (504) 475-2685
Photo of Ashley Dueling Staehle, Clinical Social Work/Therapist in New Orleans, LA
Ashley Dueling Staehle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70115  (Online Only)
Currently Accepting New Clients! Do you ever feel overwhelmed? That you want to do it all and there does not seem to be enough time in a day. Do you find yourself wondering if creating balance in your life is possible? Do you find yourself questioning who am I? If you answered yes to any of these questions. I can help you find balance, connection and vibrancy. No matter where you are in your life, counseling can help you achieve overall wellness. This allows you to achieve your goals and to make decisions based on your values or what is important to you.
Currently Accepting New Clients! Do you ever feel overwhelmed? That you want to do it all and there does not seem to be enough time in a day. Do you find yourself wondering if creating balance in your life is possible? Do you find yourself questioning who am I? If you answered yes to any of these questions. I can help you find balance, connection and vibrancy. No matter where you are in your life, counseling can help you achieve overall wellness. This allows you to achieve your goals and to make decisions based on your values or what is important to you.
(504) 350-2300 View (504) 350-2300
Photo of Clarity NOLA Counseling, Megan Kern, LPC, Licensed Professional Counselor in New Orleans, LA
Clarity NOLA Counseling, Megan Kern, LPC
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
View
Photo of Christina Foulon, Licensed Professional Counselor in New Orleans, LA
Christina Foulon
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
New Orleans, LA 70115
If you are struggling to find the energy you need to get through the day or the motivation to make the changes you know you need to make, I may be able to help. Finding a therapist can be an overwhelming and difficult process, I encourage you to take your time searching and take advantage of any free consultations offered. If you are experiencing symptoms of depression, a difficult life transition, feeling purposeless, high levels of anxiety, substance use that is causing you difficulty, compulsive cell phone use, or an overall sense that you're not doing well, then you're in the right place.
If you are struggling to find the energy you need to get through the day or the motivation to make the changes you know you need to make, I may be able to help. Finding a therapist can be an overwhelming and difficult process, I encourage you to take your time searching and take advantage of any free consultations offered. If you are experiencing symptoms of depression, a difficult life transition, feeling purposeless, high levels of anxiety, substance use that is causing you difficulty, compulsive cell phone use, or an overall sense that you're not doing well, then you're in the right place.
(504) 676-6081 View (504) 676-6081
Photo of Valencia Gray, Licensed Professional Counselor in New Orleans, LA
Valencia Gray
Licensed Professional Counselor, MA, LPC
Verified Verified
New Orleans, LA 70130  (Online Only)
Not accepting new clients
I am a licensed professional counselor in New Orleans, LA with 9 years of experience working in behavioral health. I completed my educational training at Xavier University of Louisiana with a Master's of Arts in Clinical Mental Health Counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood disorders, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I am a licensed professional counselor in New Orleans, LA with 9 years of experience working in behavioral health. I completed my educational training at Xavier University of Louisiana with a Master's of Arts in Clinical Mental Health Counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood disorders, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
View
Photo of Mary Tobias, Marriage & Family Therapist in New Orleans, LA
Mary Tobias
Marriage & Family Therapist, LMFT, LPC
Verified Verified
New Orleans, LA 70115
Hello! I would like to help you create the story for your life that you prefer. We can work to alleviate depression, anxiety, relational challenges, trauma, and any other challenges that prevent you from moving forward and reaching your goals. I believe that it takes lots of strength to reach out for assistance, and you have everything needed within to overcome these challenges. I am here to collaborate with you, the expert of your experience, to create the story that will enhance your life.
Hello! I would like to help you create the story for your life that you prefer. We can work to alleviate depression, anxiety, relational challenges, trauma, and any other challenges that prevent you from moving forward and reaching your goals. I believe that it takes lots of strength to reach out for assistance, and you have everything needed within to overcome these challenges. I am here to collaborate with you, the expert of your experience, to create the story that will enhance your life.
(504) 420-8309 View (504) 420-8309

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.