Therapists in Indianapolis, IN

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Photo of Leslie Weaver, Clinical Social Work/Therapist in Indianapolis, IN
Leslie Weaver
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46260
Waitlist for new clients
Welcome to Rainbow Connections, LLC! I specialize in providing services to the LGBTQIA+ community and their allies. Perhaps you wish to address your feelings of depression, anxiety, or loneliness. Maybe you hope to process a history of personal, generational or religious trauma that impacts you still. Are you wrestling with thoughts about your body or concerned about disordered eating? Looking for ways to cope in this world with ADHD or other symptoms of neurodivergence? Experiencing a life transition and need support? If this sounds like you, come sit with me for awhile. Let's join together to get you where you want to be!
Welcome to Rainbow Connections, LLC! I specialize in providing services to the LGBTQIA+ community and their allies. Perhaps you wish to address your feelings of depression, anxiety, or loneliness. Maybe you hope to process a history of personal, generational or religious trauma that impacts you still. Are you wrestling with thoughts about your body or concerned about disordered eating? Looking for ways to cope in this world with ADHD or other symptoms of neurodivergence? Experiencing a life transition and need support? If this sounds like you, come sit with me for awhile. Let's join together to get you where you want to be!
(463) 219-2769 View (463) 219-2769
Photo of Hannah Weaver, Pre-Licensed Professional in Indianapolis, IN
Hannah Weaver
Pre-Licensed Professional, MSW, LSW
Verified Verified
Indianapolis, IN 46202
I am passionate about working with humans who are part of the LGBTQIA+ community, or are interested in exploring their gender or sexuality. I have worked with children for many years in non-social-work settings, and was also mentored by a Play Therapist during my internship for my Master’s degree. I am open to working with older children, teens, and adults.
I am passionate about working with humans who are part of the LGBTQIA+ community, or are interested in exploring their gender or sexuality. I have worked with children for many years in non-social-work settings, and was also mentored by a Play Therapist during my internship for my Master’s degree. I am open to working with older children, teens, and adults.
(463) 259-7385 View (463) 259-7385
Photo of Rachel Clark, Pre-Licensed Professional in Indianapolis, IN
Rachel Clark
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46208
You're tired of merely surviving. Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever brings you here, you do not have to bear it alone. It is possible to thrive rather than just survive.
You're tired of merely surviving. Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever brings you here, you do not have to bear it alone. It is possible to thrive rather than just survive.
(317) 593-2381 x5037 View (317) 593-2381 x5037
Photo of Dr. Robbi Crain, Psychologist in Indianapolis, IN
Dr. Robbi Crain
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46227
Waitlist for new clients
Navigating daily life when impacted by the effects of trauma can be difficult. What may feel like a minor situation or annoyance to others may trigger extreme reactions that are difficult to understand. Trauma reactions may arise at unexpected times, create unintended negative consequences, and leave you feeling confused, embarrassed, angry, and depressed. Working through the impacts of trauma can be overwhelming and intimidating. Finding a clinical psychologist with specialization in working with trauma is critical. For over 15 years, I have worked specifically with trauma related disorders.
Navigating daily life when impacted by the effects of trauma can be difficult. What may feel like a minor situation or annoyance to others may trigger extreme reactions that are difficult to understand. Trauma reactions may arise at unexpected times, create unintended negative consequences, and leave you feeling confused, embarrassed, angry, and depressed. Working through the impacts of trauma can be overwhelming and intimidating. Finding a clinical psychologist with specialization in working with trauma is critical. For over 15 years, I have worked specifically with trauma related disorders.
(317) 342-8150 View (317) 342-8150
Photo of Lacey J Rentschler, Clinical Social Work/Therapist in Indianapolis, IN
Lacey J Rentschler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46250
The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.
The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.
(317) 215-5779 View (317) 215-5779
Photo of Amber B Stinson, Counselor in Indianapolis, IN
Amber B Stinson
Counselor, NCC, LMHC, CADACII
Verified Verified
1 Endorsed
Indianapolis, IN 46217  (Online Only)
We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
(463) 252-3163 View (463) 252-3163
Photo of Megan Wales Simpson, Counselor in Indianapolis, IN
Megan Wales Simpson
Counselor, MS, LMHC, LCPC
Verified Verified
Indianapolis, IN 46240
I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also providing people with tools to manage stress or specific symptoms. I enjoy identifying clients' strengths to help elevate them and create confidence in their ability to better manage stress.
I earned my Bachelor's degree in Psychology from Miami University and my Master's degree in Counseling from Indiana University. I have experience in working with adults, teens, couples, families, and groups. Overall, I enjoy engaging people in psychotherapy by creating a safe, validating, and collaborative environment. I believe in taking the time to explore emotions and thoughts, while also providing people with tools to manage stress or specific symptoms. I enjoy identifying clients' strengths to help elevate them and create confidence in their ability to better manage stress.
(463) 219-1569 View (463) 219-1569
Photo of Compassion Helplines,Inc dba BetterLiving Min Inc., Pastoral Counselor in Indianapolis, IN
Compassion Helplines,Inc dba BetterLiving Min Inc.
Pastoral Counselor, PhD , NCCA, LCPC
Verified Verified
Indianapolis, IN 46256  (Online Only)
Waitlist for new clients
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
(317) 932-8234 View (317) 932-8234
Photo of Abby Cole, Psychologist in Indianapolis, IN
Abby Cole
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46220
Not accepting new clients
At present, I work primarily with individuals aged 14 to 30. I have a passion for working with adolescents and young adults. I believe that intervening with young individuals can help provide them the tools to navigate the struggles of life long after their therapy has ended. I enjoy working with individuals who are looking to explore and gain a better understanding of themselves while navigating symptoms related to mental health struggles. I have a unique gift for connecting with individuals with various difficulties and those who identify as neurodivergent and providing them with a safe space in which to explore and grow.
At present, I work primarily with individuals aged 14 to 30. I have a passion for working with adolescents and young adults. I believe that intervening with young individuals can help provide them the tools to navigate the struggles of life long after their therapy has ended. I enjoy working with individuals who are looking to explore and gain a better understanding of themselves while navigating symptoms related to mental health struggles. I have a unique gift for connecting with individuals with various difficulties and those who identify as neurodivergent and providing them with a safe space in which to explore and grow.
(317) 723-7391 View (317) 723-7391
Photo of Debra E Taylor-McGee, Psychologist in Indianapolis, IN
Debra E Taylor-McGee
Psychologist, EdD, HSPP
Verified Verified
2 Endorsed
Indianapolis, IN 46204
Waitlist for new clients
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
(317) 758-3841 View (317) 758-3841
Photo of Abby Bastnagel, Psychologist in Indianapolis, IN
Abby Bastnagel
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46240
I believe in a safe and open relationship between client and therapist is the foundation of change, and I value getting to know each of my clients to best understand your experiences. I believe in identifying and using your strengths and values to help you progress toward your therapy goals. Social justice is an important value of mine, and I work with clients to identify systemic factors that impact you, your relationships, and your mental health, to view the bigger picture of client problems and avoid over-pathologizing clients, especially those from marginalized communities.
I believe in a safe and open relationship between client and therapist is the foundation of change, and I value getting to know each of my clients to best understand your experiences. I believe in identifying and using your strengths and values to help you progress toward your therapy goals. Social justice is an important value of mine, and I work with clients to identify systemic factors that impact you, your relationships, and your mental health, to view the bigger picture of client problems and avoid over-pathologizing clients, especially those from marginalized communities.
(317) 458-5115 View (317) 458-5115
Photo of Nancy Henein, Psychologist in Indianapolis, IN
Nancy Henein
Psychologist, PsyD, HSPP
Verified Verified
Indianapolis, IN 46240
As a parent and psychologist, I enjoy supporting children as they grow and strive to be their best. At the same time, I realize that the maturation process is not always easy and both children and parents often need outside supports. Emphasizing a collaborative process with my clients and their relevant care providers, I value working together to establish goals, individualize treatment, and evaluate progress. My services include providing short and long-term therapy with children, adolescents, and young adults to treat problems involving anxiety, depression, mood disorders, relational/social concerns, ADHD, adjustment problems, and family issues.
As a parent and psychologist, I enjoy supporting children as they grow and strive to be their best. At the same time, I realize that the maturation process is not always easy and both children and parents often need outside supports. Emphasizing a collaborative process with my clients and their relevant care providers, I value working together to establish goals, individualize treatment, and evaluate progress. My services include providing short and long-term therapy with children, adolescents, and young adults to treat problems involving anxiety, depression, mood disorders, relational/social concerns, ADHD, adjustment problems, and family issues.
(317) 606-2237 View (317) 606-2237
Photo of Rolanda I Jones, Clinical Social Work/Therapist in Indianapolis, IN
Rolanda I Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
Schedule Now: https://square.site/book/F7REDT421GH32/energy-exchange-wellness-indianapolis-in Are you a young adult that feels overwhelmed with "adulting" and confused about which path to take for a bright successful future? Has the stress of life made it difficult for you to love yourself and/or maintain healthy relationships with others? Have you experienced a childhood trauma or loss that still feels painful at times? Are you a young couple searching for unbiased guidance for your relationship? Adolescence and young adulthood are difficult and crucially demanding phases of life.
Schedule Now: https://square.site/book/F7REDT421GH32/energy-exchange-wellness-indianapolis-in Are you a young adult that feels overwhelmed with "adulting" and confused about which path to take for a bright successful future? Has the stress of life made it difficult for you to love yourself and/or maintain healthy relationships with others? Have you experienced a childhood trauma or loss that still feels painful at times? Are you a young couple searching for unbiased guidance for your relationship? Adolescence and young adulthood are difficult and crucially demanding phases of life.
(317) 983-2533 View (317) 983-2533
Photo of Anny J Maslowski, Counselor in Indianapolis, IN
Anny J Maslowski
Counselor, MA, LMHC
Verified Verified
Indianapolis, IN 46216
I am a bilingual (native Spanish-speaker) Licensed Professional Counselor with experience in working with multicultural clients. I work with individuals and families going through various types of immigration cases and assisting them with emotional support as well as documentation of evidence for their case. In addition, I have experience in the areas of depression, anxiety, life transitions, cultural adjustments, relationship/marital issues, and trauma. I believe in the strengths of each client and try to build upon the resources that each client already has in building motivation to continue to make changes.
I am a bilingual (native Spanish-speaker) Licensed Professional Counselor with experience in working with multicultural clients. I work with individuals and families going through various types of immigration cases and assisting them with emotional support as well as documentation of evidence for their case. In addition, I have experience in the areas of depression, anxiety, life transitions, cultural adjustments, relationship/marital issues, and trauma. I believe in the strengths of each client and try to build upon the resources that each client already has in building motivation to continue to make changes.
(317) 494-7328 View (317) 494-7328
Photo of Ali Lessard in Indianapolis, IN
Ali Lessard
BCBA
Verified Verified
1 Endorsed
Indianapolis, IN 46250
Are tantrums, limited communication, impulsive/aggressive behaviors, or emotional outbursts a part of your daily life? Are you struggling to understand the "why" behind your child's behavior? Is your child anxious, reactive, or quick to become defensive? If you're looking for support on how to improve your child's communication skills, promote their independence, and reduce challenging behaviors, I'm here to help! I am a BCBA and a certified provider of the "Safe & Sound Protocol" and the "Focus System". SSP helps regulate a stressed nervous system, while the Focus System improves brain function through brain/body integration.
Are tantrums, limited communication, impulsive/aggressive behaviors, or emotional outbursts a part of your daily life? Are you struggling to understand the "why" behind your child's behavior? Is your child anxious, reactive, or quick to become defensive? If you're looking for support on how to improve your child's communication skills, promote their independence, and reduce challenging behaviors, I'm here to help! I am a BCBA and a certified provider of the "Safe & Sound Protocol" and the "Focus System". SSP helps regulate a stressed nervous system, while the Focus System improves brain function through brain/body integration.
(317) 779-3317 View (317) 779-3317
Photo of Sujata Ghate, Clinical Social Work/Therapist in Indianapolis, IN
Sujata Ghate
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46204
Have you been lonely, frustrated and insecure for far too long? Does it seem impossible to be happy, motivated and confident to take on new challenges? We all go through tough seasons of change in life, in which we blame ourselves, and ruminate in our own anxious or depressive spirals that ultimately hold us back. I'm here to improve that through healing from the past, embracing change, identifying strengths that were always there, as well as gain new confidence. I use a variety of evidence based approaches to therapy to clients grow through challenging seasons into confident people once again.
Have you been lonely, frustrated and insecure for far too long? Does it seem impossible to be happy, motivated and confident to take on new challenges? We all go through tough seasons of change in life, in which we blame ourselves, and ruminate in our own anxious or depressive spirals that ultimately hold us back. I'm here to improve that through healing from the past, embracing change, identifying strengths that were always there, as well as gain new confidence. I use a variety of evidence based approaches to therapy to clients grow through challenging seasons into confident people once again.
(317) 548-6410 View (317) 548-6410
Photo of Deborah Hodson, Clinical Social Work/Therapist in Indianapolis, IN
Deborah Hodson
Clinical Social Work/Therapist, LMHC, LCAC
Verified Verified
Indianapolis, IN 46227
Deborah Hodson is a Licensed Mental Health Counselor in Indiana who has been practicing since 1992. She received a Master's of Science degree from Indiana State University in the area of Agency Counseling. Ms. Hodson is a National Certified Counselor, Master Addictions Counselor, Licensed Mental Health Counselor in the state of Indiana, Licensed Professional Counselor in the state of Illinois, and a Licensed Clinical Addiction Counselor in the state of Indiana. Ms. Hodson has more than 30 years in the field, working with various populations within MI and Addictions.
Deborah Hodson is a Licensed Mental Health Counselor in Indiana who has been practicing since 1992. She received a Master's of Science degree from Indiana State University in the area of Agency Counseling. Ms. Hodson is a National Certified Counselor, Master Addictions Counselor, Licensed Mental Health Counselor in the state of Indiana, Licensed Professional Counselor in the state of Illinois, and a Licensed Clinical Addiction Counselor in the state of Indiana. Ms. Hodson has more than 30 years in the field, working with various populations within MI and Addictions.
(317) 204-8470 View (317) 204-8470
Photo of Emily Shoemaker, Clinical Social Work/Therapist in Indianapolis, IN
Emily Shoemaker
Clinical Social Work/Therapist, MS, LMHCA
Verified Verified
1 Endorsed
Indianapolis, IN 46240
I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety, suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.
I am a mental health counselor with experience partnering alongside clients of all ages who hope to achieve a greater sense of wellbeing. I have worked with clients experiencing a broad range of concerns including depression, anxiety, suicidal ideation, complex trauma, family/relationship difficulties, and more. Whether you are looking to talk through a current life transition, receive support for ongoing challenges, create healthier relationships, or seek diagnosis and treatment for mental illness- I am committed to creating a safe, healing space for you.
(317) 458-9822 View (317) 458-9822
Photo of Kinsley Noelle Castro, Pre-Licensed Professional in Indianapolis, IN
Kinsley Noelle Castro
Pre-Licensed Professional, Intern
Verified Verified
Indianapolis, IN 46260
I have a passion for working with preschool-age children through adolescents, and their families, to grow and develop the emotional skills needed to navigate life. I am a master's level intern with Marian University, where I am studying Clinical Mental Health Counseling.
I have a passion for working with preschool-age children through adolescents, and their families, to grow and develop the emotional skills needed to navigate life. I am a master's level intern with Marian University, where I am studying Clinical Mental Health Counseling.
(463) 888-7021 View (463) 888-7021
Photo of Michelle Walkey-Thornburg, Mental Health Counselor in Indianapolis, IN
Michelle Walkey-Thornburg
Mental Health Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Indianapolis, IN 46250
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
(317) 820-2708 View (317) 820-2708

See more therapy options for Indianapolis

How does your Therapist compare?

Number of Therapists in Indianapolis, IN

1,000+

Average cost per session

$125

Therapists in Indianapolis, IN who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
73% Trauma and PTSD
70% Coping Skills
66% Relationship Issues
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
68% Anthem | Elevance
67% UnitedHealthcare UHC | UBH

How Therapists in Indianapolis, IN see their clients

64% In Person and Online
36% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Indianapolis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.