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Therapy Groups in Oswego County

Coping with Anger and Anxiety for Preteens
Host: The Center for Therapeutic Healing
"The preteen years are a time of transition for children. Often times this is when parents begin to see their children act out or behave in ways that are worrisome and unfamiliar. This class is designed to help kids handle ..."
(315) 401-7556
Group meets in:
Pulaski, New York 13142
Anger Management for Youth
Host: The Center for Therapeutic Healing
"This class is best described as a synthesis of psycho education, recreational therapy, and experiential group work. We believe in the power of systemic change and for this reason while teens are participating in group, parents are encouraged to stay ..."
(315) 401-7556
Group meets in:
Pulaski, New York 13142
Anger Management for Adults
Host: The Center for Therapeutic Healing
"This class provides an opportunity to discuss, learn about and explore anger as a natural emotional response to internal or environmental triggers, which all too often lead to maladaptive and destructive behaviors. More importantly, this class is designed to help ..."
(315) 401-7556
Group meets in:
Pulaski, New York 13142
Douglas Goldschmidt, Clinical Social Work/Therapist  in Liverpool
Mindfulness Meditation
Host: Douglas Goldschmidt, LICSWR, PhD
"This is a free group to introduce clients to the use of mindfulness as a means of relaxation and, more importantly, developing the skills for keeping one's attention in the present moment. Being in the present provides one with the ..."
(315) 805-4194
Liverpool, New York 13088
Carmichael Psychology, Psychologist  in Oswego
CBT for Anxiety
Host: Carmichael Psychology
"The CBT for Anxiety Group is a skills-based cognitive-behavioral group to manage anxiety. Each session includes anxiety reduction/management techniques for panic disorder, obsessive-compulsive disorder, social anxiety, and other forms of anxiety. Issues like procrastination, productive self-talk, and self esteem are ..."
(212) 729-3922
Oswego, New York 13126

Not finding the right group for you? Try contacting one of our Therapists in Oswego County for guidance.

Therapy Groups: 1 to 5

Oswego County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Oswego County counseling groups, Oswego County support groups, Oswego County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Oswego County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Oswego County to ask for a referral to alternative groups nearby.
What to expect in an Oswego County group?
In a professionally operated support group in Oswego County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Oswego County group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Oswego County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Oswego County.

What's the difference between individual and group therapy?