Yamila Zimerman
Licensed Professional Counsellor, MA, CCC, C-DBT (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
561 Des Meurons Street, Winnipeg, MB R2H
Let's Connect (204) 817-6925
I provide counselling to teens and adults (ages 12+) in English & Spanish. I work with individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I have availability during the week in the daytime and evening. There is currently a waitlist for evening in-person appointments.
I take more of an integrative approach, where I combine different techniques and interventions from different therapeutic approaches. I use Cognitive-Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Person-Centred, Narrative Therapy, and Trauma-Focused.
I was once in your shoes, looking to begin counselling because I felt like I needed support. Starting counselling can be nerve-wracking, just know that this feeling is normal, and that I will do my best to help make counselling a good experience for you. I am here to help you get through life’s toughest moments and to help you achieve optimal well-being.
Call or Email Yamila Zimerman now for a free 15 minute consultation - (204) 817-6925
Let's Connect (204) 817-6925
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Green Shield Canada
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (204) 817-6925
Yamila Zimerman
Licensed Professional Counsellor, MA, CCC, C-DBT
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 10009020 Yamila Zimerman
- In Practice for 2 Years
- Membership with Canadian Counselling and Psychotherapy Association 2020
- Degree/Diploma from University of Manitoba Bachelor of Arts (Adv.) / 2020
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Mood Disorders
Expertise
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Life Coaching
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Mind Recovery Therapy
561 Des Meurons Street
Winnipeg, MB R2H
(204) 817-6925Email me
Additional Location
Help Clinic Canada
Victoria, BC V8T
(204) 817-6925Call for a free consultation now - (204) 817-6925
Yamila Zimerman
Licensed Professional Counsellor, MA, CCC, C-DBT