THERAPY GROUP
Invest in YOU: Manage Anxiety with Compassion
Let's Connect (343) 308-6412
This 8-week psycho-educational group is for individuals seeking to manage their anxiety in an accepting and mindful way by learning tools from dialectical behaviour and cognitive-behavioural therapies in combination with somatic and compassion-focused practices. Cost for the group is $800.00 plus $87.50 for a 30-minute assessment and can be covered by most insurance plans. Group facilitators are Sonia Myre, MA, RP, CCC and Wesley Moore, MEd, RP, CCC, SEP. For more information, please contact Sonia at 613-327-6865/soniamyre@dbtottawa.com or Wes at 613-421-9960/ wes.moore@corepsychotherapy.ca
Group Details
Location
Core Psychotherapy
666 Kirkwood Avenue
Suite 301
Ottawa, ON K1Z
Group Meets
Every Tue 5 P.M. - 7 P.M.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Wesley Moore about this group or call - (343) 308-6412
Let's Connect (343) 308-6412